Orbit Power Stride 23 Elliptical OBE655T Owner's Manual
OBE655T
Elliptical Cross Trainer
Owner’s Manual
23
OBE655T
Table of Contents
Product Safety Page.01.............................................................................
Trouble Shooting & Maintenance & Warm Up ............... Page.12
Assembly ...................................................................................... Page.04
Hardware & Tools ...................................................................... Page.03
Computer ....................................................................................... Page.13
Part List ........................................................................................... Page.24
Part Drawing & Box A/B Contents ....................................... Page.02
Exploded View ............................................................................ Page.25
Product Safety
Basic precautions should always be followed, including the following safety instructions
when using this equipment: Read all instructions before using this equipment.
1. Read all the instructions in this manual and do warm up exercises before using this equipment.
2. Before exercise, in order to avoid injuring your muscles, warm-up exercise for every muscle
group is highly recommended. Please refer to the Warm Up pages for pre and post workout.
3. Please make sure all components are not damaged and in working order before use. This
equipment should be placed on a flat surface while in use. Using a mat or other material on
the ground is recommended.
4. Please wear proper clothes and shoes when using this equipment; do not wear clothes that
might catch in any part of the equipment.
5. Do not attempt any maintenance or adjustments other than those described in this manual.
Should any problems arise, discontinue use and consult an Authorized Service Representative.
6. Be careful when stepping on or leaving the pedals. Always hold the handlebars first and make
sure the pedal at your side is at its lowest position. Step on the pedal, and stride over the main
frame then step on the other pedal. When using, please hold onto the handlebars. To ensure
the pedals run smoothly push or pull on the handlebars first, then follow with leg motion.
When stepping off the machine, make sure one pedal is at its lowest position and step out of
there before stepping out of the pedal at the highest position.
7. Do not use the equipment outdoors.
8. This equipment is for household use only.
9. Only one person should be on the equipment while in use.
10. Keep children and pets away from the product while in use. This machine is designed for
adults only. If you feel any chest pains, nausea, dizziness, or short of breath, you should stop
exercising immediately and consult your physician before continuing.
11. If you feel any chest pains, nausea, dizziness, or short of breath, you should stop exercising
immediately and consult your physician before continuing.
12. The maximum weight capacity for this product is 330 lbs/150 kgs.
Before beginning any exercise program consult your physician.
This is especially important for the persons who are over 35 years
old or who have pre-existing health problems. Read all instructions
before using any fitness equipment.
WARNING:
CAUTION:
Read all instructions carefully before operating this product.
Retain this Owner’s Manual for future reference.
1
2
Part Drawing & Box A/B Contents
A01 A07/A08 A13/A14
A02
MainBody
Left/Right
Wheel Bar Set Handrails
Front Post
1PC 1Set 1Set
1PC
Computer
Left
Dual Action Arm Set
Right
Dual Action Arm Set
Foot Pedal
1PC
1Set 1Set
2PCs
A15 A03 A04
C12
A12 A05/A06 D08 C07/C08
C11
Guide Rail
Left/Right
Foot Pedal Bar Set AC Adaptor
Left/Right Front Post
Decorative Covers
Nut Cap
1PC 1Set 1PC 1Set
2PCs
Handrail Arm
Decorative Covers-A/B Bottle Holder
Left/Right
D Shape End Cap
Left/Right Pivot Cap
2Sets 1PC 2Sets
2Sets
C17/C18 C27 C28/C29
Box B
Box A
Hand Pulse Handlebar 1PC
Left/Right Wheel Cap 2Sets Lubricant 1PC
D02
C34
Foot Pedal Pad 1Set
C30/C31 C32/C33
Water Bottle 1PC
Pivot Cap
For Crank Link Tube 2PCs
C35
3
Hardware & Tools
B32 (2) B33 (7)
B21 (5)
B40 (7)
B28 (1)
Hexagon Head Bolt
M8x16mm
Washer
5/16”x20x2.0t
Screw M5x16mm
Bolt M8x25mm
6PCs 8PCs
30PCs
2PCs
Bolt M8x50mm 4PCs
B29 (3) B30 (4)B23 (2)
Nylon Nut M8Bolt M6x15mm 4PCs8PCs
Curve Washer
M8x20x1.5t 4PCs
Hex Tool With
Phillips Screwdriver
(13mm/14mm) 1PC Allen Wrench (M5) 1PCAllen Wrench (M4) 1PC
B24 (1)
Bolt M8x92mm 2PCs
B13 (6) B14 (3)
Bolt M8x16mm 16PCs Bolt M8x20 4PCs
B30 (4)
Curve Washer
M8x20x1.5t 16PCs
B29 (5)
Nylon Nut M8 2PCs
Pack A
Pack B
(8) (9)(6)
4
Assembly
1. Guide Rail Installation
2. Adjusting the Adjustable Leveler
Turn the Adjustable Levelers (C05) on the MainBody (A01) and Guide Rail (A12) as needed to level the
elliptical trainer.
The elliptical trainer has to be leveled to prevent from wobbling or shaking during the exercise.
3. Front Post Installation
Connect the Extension Sensor Wire II (D05) from the MainBody (A01)
to the Extension Sensor Wire I (D04) from the Front Post (A02) and
carefully tuck the wires into the MainBody (A01) before attaching
the Front Post (A02) onto the MainBody (A01).
Attach the Front Post (A02) onto the MainBody (A01) and fully
tighten with 4 Bolts (B14).
[Tighten bolts with the
Hex Tool With Phillips Screwdriver provided]
For easier installation of the Guide Rail (A12), place a block of wood under the
MainBody (A01).
Attach the Guide Rail (A12) onto the tubes of the MainBody (A01) with
16 Bolts (B13) and 16 Washers (B30) that were removed.
Assemble the Left and Right D Shape End Cap(C28/C29) into the tube of the
MainBody(A01) and Guide Rail (A12).
[Remove/Tighten bolts with the M5 Allen Wrench provided]
M5 Allen Wrench
Hex Tool With Phillips Screwdriver (13mm/14mm)
C29
C28
A12
B30
B30
B30
B30
B13
B13
C29
C28
A01
B13
B30
B13
C05
C05
C05
C05
C05
C05
A12
A01
Adjusting the Adjustable Leveler
A02
B14
B14
B14
D05
D04
B14
B14
D05
D04
block of wood
1.)
2.)
3.)
1.)
1.)
2.)
(B13)Bolt M8x16mm---16PCs
(B30)Washer M8x20x1.5t---16PCs
(B14)Bolt M8x20mm---4PCs
Assembly
4. Lubricating the Horizontal Axle and Crank Axle
Apply lubricant to the horizontal axles of the Front Post (A02)
and the axles of the right and left Crank (A11).
5. Left and Right Foot Pedal Linkbar Installation
5
Remove the tape from the joint of the Right Dual Action Arm Set (A04).
Insert the Right Dual Action Arm Set (A04) all the way onto the horizontal axle of the Front Post (A02) and secure
the Right Dual Action Arm Set (A04) in position with 1 Bolt (B32) and 1 Washer (B33).
[Tighten bolt with the Hex Tool with Phillips Screwdriver provided]
Remark: Gently apply lubricant evenly on Front Post (A02).
Brush tool is recommended.
Hex Tool With Phillips Screwdriver (13mm/14mm)
(B33)Washer 5/16”x20x2.0t---6PCs
(B32)Bolt M8x16mm---6PCs
Lubricant
A02
A02
A11
A11
10
Lubricating the
horizontal axle
and crank axle.
Remove the tape from the joint of the Right Wheel Bar Set (A08).
Insert the Right Wheel Bar Set (A08) onto the Crank (A11) axle.
The Wheel (C20) has to be placed on the Rail Aluminum Plate (F01).
Secure the Right Wheel Bar Set (A08) in position with 1 Bolt (B32) and 1 Washer (B33).
Insert the axle of the Right Foot Bar Set(A06) onto the Right Wheel Bar Set(A08), secure the Right Foot
Bar Set(A06) in position with 1 Bolt (B32) and 1 Washer (B33).
[Tighten bolt with the Hex Tool with Phillips Screwdriver provided]
CAUTION: Make Sure The Bushing Spacer (B41) Was Perfectly In Position Before Securing
The Bolts.
1.)
2.)
3.)
4.)
5.)
6.)
C11
B32
B33
A08
A06
Assembly
6
Hex Tool With Phillips Screwdriver (13mm/14mm)
A06
A04
A08
B24
B33
B29
M8x45 Nut Cap (C11)
Untie the wire and remove 2 Washers (C22) from the bottom end of the Right Dual Action Arm Set (A04).
Place 2 Washers (C22) back onto the joint of the Right Dual Action Arm Set (A04).
Pull the Right Foot Bar Set (A06) up onto the Right Dual Action Arm Set (A04) and align bolt holes.
Then attach the Right Foot Bar Set (A06) onto the Right Dual Action Arm Set (A04) with 1 Bolt (B24),
1 Nut (B29), and 1 Washer (B33) that were removed.
[Tighten bolt and nylon nut with the Hex Tool with Phillips Screwdriver and M5 Allen wrench provided]
Repeat above steps to install the Left Dual Action Arm Set (A03) onto the horizontal axle of the Front
Post (A02) and Left Wheel Bar Set (A07) onto the Crank (A11) axle.
Fit one Nut Cap (C11) onto M8x16mm Hexagon Head Bolts (B32) of the Right Rotate Bar (A08).
7.)
8.)
M5 Allen Wrench
9.)
Remark: Please use the assembly drawings of steps No. 1-9 at Page No. 7.
(B33)Washer 5/16”x20x2.0t---2PCs
(B29)Nut M8xP1.25x7.7t---2PCs
(B24)Bolt M8x92mm---2PCs
Assembly
7
A07
C23
B41
B33
B32
C11
B32
B33
B41
C11
B32
B33
B41
C23
A08
B41
B33
B32
A04
A06
B24
B33
B29
B32
B33
B41
A02
A05
A03
B32
B33
B41
C25
E02
E02
C25
C24
C24
B31
C22
C22
B41
B41
B24
B29
B33
INCORRECTCORRECT
B41 B41
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