Orbit Phoenix CDXP User Manual

Phoenix CDXP Elliptical

User Manual

Table of Contents

SAFETY PRECAUTIONS 2

USER DIRECTION 4

PRE-ASSEMBLY CHECK LIST 5

HARDWARE PACKING LIST 6

ASSEMBLY INSTRUCTION 7-12

MONITOR INSTRUCTION 13-16

EXPLODED DIAGRAM 17

CS PARTS BOM LIST 18

TROUBLE SHOOTING 19

TRAINNING GUIDELINES 20-22

EXERCISE ROUTINE 23-24

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Safety Precautions

IMPORTANT SAFETY INFORMATION

THIS UNIT IS INTENDED FOR HOUSEHOLD USE ONLY

CAUTION: Before starting any exercise program, it is recommended that you consult your physician.
WARNING: Connect this unit to a properly grounded outlet only.
DANGER: To reduce the risk of electric shock, always unplug the treadmill from the electrical outlet

immediately after using and before cleaning.

READ ALL INSTRUCTIONS BEFORE USING THIS ELLIPTICAL

WARNING

To reduce the risk of injury to persons please read the following precautions:

1. It is the responsibility of the owner to ensure that all users of this elliptical are adequately
informed of all warnings and precautions.

2. The use of an extension cord with this product is not recommended. If an extension cord is
needed, use a short (less than 10 feet) heavy gauge (14 gauge or better) extension cord with a three
prong (grounded) plug and receptacle.

3. Never leave the elliptical unattended when plugged in. Always unplug the power cord
immediately after use and before cleaning the elliptical.

4. Never operate the elliptical if it has a damaged cord or plug, if it is not working properly, if it has
been dropped, damaged, or exposed to water.

5. Do not pull the elliptical by the power supply cord or use cord as a handle. Keep cord away from
heated surfaces and open flames.

6. Fitness equipment must always be installed and used on a flat surface. Do not use outdoors or near
water. Do not place the unit on a loose rug or uneven surface. It is recommended to use an
equipment mat to prevent the unit from moving while it is being used, which could possibly
scratch or damage the surface of your floor. It is recommended to have a minimum of 3 metres
safe clearance on all sides of the elliptical while in use.

7. Keep the elliptical indoors, away from moisture and dust. Do not put the elliptical in a garage,
covered patio or near water.

8. Do not operate the elliptical where aerosol products are used or where oxygen is being
administered.

9. Do not insert any objects into any openings.

10.Inspect and properly tighten all parts of the elliptical regularly.

11.Keep children and pets away from this equipment at all times while exercising.

12.Handicapped individuals should have medical approval and close supervision when using this

elliptical.

13.Do not place hands or feet under the elliptical. Always keep hands and legs off of the elliptical
when others are using it.

14.Always hold the handlebars when mounting, dismounting, or using the elliptical. Keep your back
straight when using your elliptical; do not arch your back. When you stop exercising, allow the
pedals to slowly come to a complete stop. The elliptical does not have a free wheel; the pedals
will continue to move until the flywheel stops.

15.To disconnect, turn all controls to the off position, then remove plug from outlet.

16.Use the elliptical only for its intended use as described in this manual. Do not use any attachments
that are not recommended by the manufacturer.

17.User weight should not exceed 300lbs (136 kgs).

18.Never allow more than one person on the elliptical at once.

19.Warm up 5 to 10 minutes before each workout and cool down 5 to 10 minutes afterward. This
allows your heart rate to gradually increase and decrease and will help prevent straining muscles.

20.Never hold your breath while exercising. Breathing should remain at a normal rate in conjunction
with the level of exercise being performed. If dizziness, nausea, chest pains, or any other
abnormal symptoms are experienced while using this equipment, STOP the workout at once.
CONSULT A PHYSICIAN IMMEDIATELY.

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21.The pulse sensor is not a medical device. Various factors, including the user’s movement, may
affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in
determining heart rate trends in general.

22.Start your program slowly and very gradually increase your speed and distance.

23.Always wear suitable clothing and footwear while exercising. Do not wear loose fitting clothing
that could become entangled with the moving parts of your elliptical. Do not walk or jog barefoot,
in stocking feet or loose fitting shoes or slippers.

WARNING: Before beginning any exercise program consult your physician. This is especially
important for individuals over the age of 35 or persons with pre-existing health problems. Read all
instructions before using any fitness equipment. We assume no responsibility from personal injury or
property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

Important Operation Instructions

NEVER operate this elliptical without reading and completely understanding the results of any operational change

●

you request from the computer.

● Understand that changes in resistance do not occur immediately. Set your desired level on the computer console and

release the adjustment key. The computer will obey the command gradually.

● NEVER use your elliptical during an electrical storm. Surges may occur in your household power supply that could

damage elliptical components.

● Use caution while participating in other activities while using your elliptical such as watching television, reading,

etc.

These distractions may cause you to lose balance, resulting in serious injury.

● Always hold on to a handrail or handlebar while making control changes.

Things To Know

Your new elliptical is engineered and manufactured to the strictest industry standards and tolerances. All Elliptical
trainers, no matter who the manufacturer, have a multitude of moving linkages and parts. Be aware that even with the
tightest mechanical tolerances there still could be a slight amount of play between some parts. This inherent play can
result in slight noises during use such as clicks and small thumps. Please expect that the elliptical will not be
completely silent.

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User Direction

BEFORE YOU BEGIN

Thank you for selecting the Phoenix CDXP. Cycling is an effective exercise for increasing
cardiovascular fitness, building endurance, and toning the body. The exercise unit provides
an impressive selection of features designed to make your workouts at home more effective and
enjoyable.
For your benefit, read this manual carefully before you use the exercise unit. If you have
questions after reading this manual, please see the front cover of this manual. To help us assist you,
note the product model number and serial number before contacting us. The model number and the
location of the serial number decal are shown on the front cover of this manual. Before reading
further, please familiarize yourself with the parts that are labeled in the drawing below.

Console

Left Handle

Right Handle

Pulse Handle

Right Pedal

Left pedal

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Pre-Assembly Check List

PART DESCRIPTION Q’TY PART DESCRIPTION Q’TY

Main frame 1 Upper handlebar (R&L) 2
Console tube 1 Lower handlebar (R&L) 2

Monitor 1

Upper support w/covers (R&L)+

Swing arm (R&L)
Pedal Arm (R&L) 2 Handlebar cover 2
Adaptor 1 Pedal (R&L) 2
Cup holder 1 Chest belt 1

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Hardware Packing List

NO DESCRIPTION QTY SPEC SKETCH
1 Wrench 1 17mm
2 Wrench 1 17mm

3 Screwdriver 1 M5*0.8-55
4 Wrench Hex 1 6-83

5 Wrench Hex 1 5-70
6 CR. RE. Truss Head Screw 2 M5*0.8-55

7 CR. RE. Pan Head Screw 1 M5*0.8-8

8
9 Washer 2

10 Hex Head Bolt 2 M10*1.5-20
11 Spring Washer 2

12 End Cap 2
13 Hex Head Bolt 2 M10*1.5-81.5

14 Hex Nut 2 M10*1.5,T=8
15 Round Washer Head Screw 12 M5*0.8-16

16 Pan Head Screw 2 M6*1.0-12
17 Hex socket Truss Head Screw 3 M8*1.25-65

18 Truss Head Screw 4 M5*0.8-12

Hexagon Socket Truss Head &
Washer Assembled

6 M8*1.25-20

φ10

19

20

21 Hex Socket Head Cap Bolt 8 M8*1.25-12

Hexagon Socket Truss Head &
Washer assembled

Hexagon Socket Truss Head &
Washer assembled

8 M8*1.25-55

6 M8*1.25-16

Note:

1. Above described parts are the hardware tools needed to assemble this machine.

2. All the pre-assembled hardware will need to be removed for each of the assembly steps.

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Assembly Instruction

This manual is designed to help you easily assemble, adjust and use this machine. Please read this
manual carefully. For the sake of familiarizing yourself with the parts identified in the instruction,
first study the overview drawing.
Set all parts in a clear area on the floor and remove the packing material. Refer to the parts list for
help to identify the parts.
It will take two people to assemble your unit.

Step 1

A. Carefully lift the Upright Frame Assembly above the front of the
B. Attach wire hanrmess as shown
C. Slide the upright frame onto the base frame.
D. Insert the hardware as shown

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Step 2

A. Insert right rocker arm into right swing arm and secure using

One M10*20 Allen bolt

One M10 Washer

One M10 Lock washer

B. Insert end cap into right rocker arm.
C. Repeat the left side.

Step 3

A. Connect the right and left rocker arms as shown.

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