Omron HBF-222T Instruction Manual

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Body Composition Monitor
HBF-222T
Thank you for purchasing the OMRON Body Composition Monitor.
Before using this unit, please be sure to read this Instruction Manual carefully to
understand the safe and proper use.
Please store this Instruction Manual carefully for future reference.
6601970-0A
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HBF-222T
Body Composition Monitor
Intended Use
Thank you for purchasing this OMRON Body Composition Monitor. This unit is intended for measuring and displaying the following body composition parameters.
- Body Weight - Body Fat (in %)
- Visceral Fat (up to 30 levels) - Skeletal Muscle (in %)
- Resting Metabolism (in kcal) - BMI (Body Mass Index)
Note: This device also calculates a Body Age for your reference. This Body Age is an indication only
and it is not a medical relevant value.
This unit is intended to be operated by adults who can understand this instruction manual. It is not for professional use in hospitals or other medical facilities, it is intended for home use only.
Please read this instruction manual carefully before use and for further information on the individual functions.
Contents
Before using the unit ............................................................................................ 2
Notes on Safety ....................................................................................................................2
1. Know Your Unit ..............................................................................................................4
2. Insert and Replace the Batteries ....................................................................................5
3. Pair the Unit with Your Smart Device .............................................................................6
4.
Set the Date and Time .......................................................................................................... 7
5. Register the Personal Data ............................................................................................8
Operating instructions ......................................................................................... 9
6. How to Take a Measurement Accurately ........................................................................9
6.1 Correct postures during the measurement ..............................................................9
6.2 About the "0 kg correction" (Caution for storing) ....................................................10
6.3 How to implement the "0 kg correction" .................................................................10
7. Take a Measurement ...................................................................................................10
Use the Memory Function .................................................................................. 12
8. View the Measurement Results on Your Smart Device ...............................................12
When necessary ................................................................................................. 13
9. Select Your Personal Number and Take a Measurement ............................................13
10. Guest Mode (Unrecorded Mode) .................................................................................14
11. Measure Weight Only ..................................................................................................15
12. Change or Delete Your Personal Data ......................................................................... 16
13.
Delete the Communication Setting ....................................................................................... 17
14.
Maintenance and Storage ................................................................................................17
15.
Troubleshooting .................................................................................................................. 18
16. Technical Data .............................................................................................................21
Information on body composition .................................................................... 24
17. Information on Body Composition ................................................................................24
18. Measurement Results Interpretation Diagrams ..........................................................26
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Before using the unit
Notes on Safety
Symbols and denitions are as follows:
Danger:
Improper use may cause danger resulting in death or serious injury.
Warning:
Improper use may result in possible death or serious injury.
Caution:
Improper use may result in injury or property damage.
Danger:
Never use this unit in combination with medical electronic devices such as: (1) Medical electronic implants such as pacemakers.
(2) Electronic life support systems such as an articial heart/lung.
(3) Portable electronic medical devices such as an electrocardiograph. This unit could cause these devices to malfunction, posing a considerable health risk to users of these devices.
Warning:
Keep the unit out of the reach of young children. Contains small parts that may cause a choking hazard if swallowed by infants.
• Do not use the unit on slippery surfaces, such as a wet oor.
Do not jump onto the unit, or bounce on the unit.
Do not use this unit when your body and/or feet are wet, such as after taking a bath.
Stand on the unit bare-footed. Standing on the unit with socks on may cause you to slip and injure
yourself.
Do not step on the edge or display area of the unit.
People with disabilities, or who are physically frail, should always be assisted by another person
when using this unit.
• If battery uid should get in your eyes, immediately rinse with plenty of clean water. Consult a
physician immediately.
Do not use this product in hospitals, aircrafts or other environments where the use of radio waves is restricted.
This product emits radio frequencies (RF) in the 2.4 GHz band. Do not use this product in locations where RF is restricted, such as on an aircraft or in hospitals.
Caution:
Do not disassemble, repair, or remodel the unit.
Do not begin a weight reduction or exercise program without consulting a physician or healthcare specialist rst. Self-diagnosis could injure your health.
During measurement, make sure that no mobile phone or any other electrical devices that emit electromagnetic elds is within 30cm of this device. This may result in incorrect operation of the
device and/or cause an inaccurate reading.
• Use batteries specied for this unit. Do not insert the batteries with the polarities in the wrong
direction.
Replace worn batteries with new ones immediately.
• Do not dispose of batteries in re.
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• If battery uid should get on your skin or clothing, immediately rinse with plenty of clean water.
Remove the batteries from this unit when you are not going to use it for a long period of time
(approximately three months or more).
Do not use different types of batteries together.
Do not use new and worn batteries together.
Always wash your feet before using the unit. If you are suffering from a foot infection or other skin
disease, you may cause infection to other people.
When the unit will be used by several people, wipe the unit with a damp cloth moistened with mild detergent after using it. Then wipe it dry.
Do not use this unit for purposes other than described in this manual.
As this unit is a precision instrument, do not drop, vibrate, or apply strong shock.
Data Transmission
Do not replace the battery while your measurement result is being transferred to your smart device. This may result in the incorrect operation of your monitor and failure to transfer your measurement result.
Do not place integrated circuit cards, magnets, metal objects, or other devices that emit electromagnetic elds near this monitor while your measurement result is being transferred to your
smart device. This may result in the incorrect operation of your unit and failure to transfer your measurement result.
Read and follow the “Important information regarding Electro Magnetic Compatibility (EMC)” in the Technical Data Section.
Incorrect Measurement
Incorrect measurement might occur to the following users: Elderly people (over 81 years old) / People with a fever / Body builders or highly trained athletes / Patients undergoing dialysis / Patients with osteoporosis who have very low bone density / Pregnant women / People with swelling.
Because the body composition such as body water might greatly deviate from the average value.
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Before using the unit
1. Know Your Unit
Main Unit
Foot Electrodes
Foot Electrodes
Display
Feet (×4)
1
1
3
3
4
4
2
2
3
HBF-222T
ON/OFF Button
Press this button to turn on the power.
Press this button (2 seconds or longer) to turn off the power.
Bluetooth Button
Press this button to transfer the data manually.
Press this button (2 seconds or longer) to pair the unit with your smart device.
This button is also
usable when the power is off.
SET Button
• Press this button to set or conrm the data.
Advance Button
Press this button to advance.
Press and hold this button to advance rapidly during setting the date, time
and height.
Display
Battery Symbol (low/depleted)
Weight Symbol
Lights when only measuring the body weight.
SYNC Symbol Bluetooth Symbol
Personal Number Symbol
Lights when personal number is displayed.
Body Fat Percentage, Visceral Fat Level, Skeletal Muscle Percentage, BMI Classification
Indicator
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Before using the unit
2. Insert and Replace the Batteries
1.
Open the battery cover on the back of the unit.
A hard object like a pen could be used.
2.
Install the batteries in correct polarity as marked inside the battery compartment.
3.
Close the battery cover.
Battery Life and Replacement
■ Approximately 6 months (When AAA alkaline batteries are used in four measurements, four data transfers and four persons a day at a room temperature of 23°C)
The supplied batteries are for trial use only, they may have a shorter life.
■ When the depleted battery symbol
appears on the display, replace
all four batteries with new ones.
Replace all four batteries with new ones (same type) at the same time.
When the low battery symbol
blinks, recommend to replace the
batteries with new ones ahead of time.
■ Replace the batteries after turning off the power.
Personal data stored in the unit are retained even if the batteries are removed.
Disposal of used batteries should be carried out in accordance with the national regulations for
the disposal of batteries.
■ When the batteries are replaced, you need to reset the date and time. (Refer to Section 4.)
If you have already paired with the "OMRON connect" app, press the
button to communicate
with this app, then the date and time and personal data will be set automatically.
About the Power OFF Function
■ Press the button (2 seconds or longer) to turn off the power.
■ The power automatically turns off in the following conditions.
10 seconds after "Err" is displayed.
The unit is not used for 1 minute when "0.0 kg" is displayed.
The unit is not used for 3 minutes.
1
2
Depleted Battery
symbol
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Before using the unit
3. Pair the Unit with Your Smart Device
1.
Turn on the Bluetooth of your smart device.
2.
Download and install the "OMRON connect" app onto your smart device.
You can choose one of the following 2 methods.
Scan the QR code to get access to the following address.
www.omronconnect.com/setup
QR code
Search the "OMRON connect" app from "App Store" or "Google Play".
3.
Open the app on your smart device and follow set-up and pairing instructions.
If you already have the OMRON connect app, go to: Menu>Device>Add Device
NOTES
One smart device manages the data of one user.
If an app other than "OMRON connect" is used, data might not be transferred correctly.
Please read the utilization method and usage instruction within the app for details.
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Before using the unit
4. Set the Date and Time
Setting the date and time is necessary before taking a measurement for the rst time or after replacing
the batteries.
Date and time can be set from "OMRON connect" app as well.
1.
Press the button to turn on the power
The year blinks on the display.
2.
Select and conrm the year.
Press the button to select the year and press the button to conrm.
Setting range of year: 2017 to 2045.
3.
Set the unit to the correct date and time.
Press the button to adjust and press the button to conrm.
Time is 12-hour system.
During setting the year, date, hour and minute, hold down the
button to
advance rapidly in increments of 10.
After all the settings for the year, month, day, hour and minute are displayed in
that sequence, the power automatically turns off.
NOTES
If any mistake is made during the setting, press the
button to turn off the power and start from
"Step 1" again.
The power turns off if the unit is not used for 3 minutes. Set the date and time anew.
To modify the date or time, remove the batteries and wait for at least 20 seconds. Then insert the
batteries and reset again.
Year
Month
Day
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Before using the unit
5. Register the Personal Data
For the measurement of body composition, it is necessary to register your personal data (birth date, gender, height). The registered data can be stored for up to 4 persons.
The personal data can be registered from "OMRON connect" app as well.
1.
Press the button to turn on the power.
The power turns on. Personal number "1" blinks. Birth date ( ) is displayed.
2.
Select and conrm your personal number.
Press the button to select your personal number and press the button to conrm.
3.
Set the birth date.
Press the button to set the birth date and press the button to
conrm.
Setting range of year:1900 to 2045
During setting the year and date, hold down the
button to advance
rapidly in increments of 10.
4.
Set the gender
Press the button to set the gender (MALE) or (FEMALE)
and press the
button to conrm.
5.
Set the height.
Press the button to adjust the height and press the button
to conrm.
Press continuously to rapidly advance in increments of 10 cm.
• After all the settings are displayed for your conrmation, "0.0 kg"
appears on the display.
Year
Month
Day
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6.
Step onto the unit to take a measurement when "0.0 kg" is displayed.
The data of body weight and body composition are recorded in the unit to support automatic
recognition.
After a while, the measurement results are indicated as follows.
7.
Step off the unit after the measurement results are displayed.
The personal data registration is completed.
8.
Press the button (2 seconds or longer) to turn off the power.
To add new personal data, start from the "Step 1".
Operating instructions
6. How to Take a Measurement Accurately
6.1 Correct postures during the measurement
Take a measurement on
a hard and at oor.
Note
• A cushioned oor
surface, such as a mat or carpet, may result in an inaccurate measurement.
Step onto the unit with your bare feet. Place the arches of your feet onto the center of the unit.
Note
Stepping onto the unit with socks or footwear on will result in an inaccurate measurement.
Do not bend your knees during measurement.
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6.2 About the "0 kg correction" (Caution for storing)
The unit regularly corrects accuracy automatically when it is not in use.
If the unit is placed as shown below this accuracy correction function does not work, implement the "0 kg correction" before taking the measurement.
The unit is leaning against the wall or other objects
The unit is placed upside down
The unit is placed on an object
An object is placed on the unit
6.3 How to implement the "0 kg correction"
1.
Place the unit on a hard and at oor.
2.
Press the button to turn on the power.
3.
Select your personal number or " ".
Select your personal number or " " with the button and then
press the
button to conrm.
4.
When the "0.0 kg" is displayed, press the button (2 seconds or longer) to turn off the power.
This completes the "0 kg correction". Wait for 5 seconds, and then take a measurement.
Operating instructions
7. Take a Measurement
When person steps onto the unit, it will be powered on to recognize the personal number automatically and start the measurement.
Wrong personal number may be displayed in the following cases.
Users of similar body type and body weight are measured.
Your body weight has changed since last measurement.
A 62.3 kg
no 1
B 62.7 kg
21
16
30
・・・
30 days later
C 62 kg
C 67 kg
no 1 no 3
If inaccurate recognition continues, select your personal number to take a measurement. (Refer to Section 9.)
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1.
Take a measurement when the power of the unit is off.
When you step onto the unit, the power automatically turns on.
2.
When personal number and measurement results are displayed, the measurement is completed.
Step off the unit.
3.
Conrm your personal number.
If your personal number is correct…
Press the button to conrm your personal number.
disappears.
Even if you turn off the power with
blinking, the
results are recorded on the unit as the measurement
value linked to the displayed personal number.
If your personal number is incorrect…
Before the power turns off, select your personal
number with the
button, and then press the
button to conrm.
If you conrmed your personal number incorrectly…
Before the power turns off, press the button so that you can select your personal number again.
If "no 1" to "no 4" blinks on the display, or GUEST is displayed, your personal data has not been registered in the unit.
Register your personal data. You can use Guest Mode as well.
or
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4.
Check the measurement results.
The results display rotates automatically as shown below.
Once you conrm your personal number, you can switch it to a measurement result you want to
view with the
button.
Note
• Use Body Fat Percentage, Visceral Fat Level, Skeletal Muscle Percentage, and BMI classication
indicator as a guide to measurement.
To better understand your measurement results, refer to the information and diagrams in Section 17 and 18.
WEIGHT
BODY AGE
BMI
RESTING
METABOLISM
BODY FAT PERCENTAGE
Body Fat Percentage Classification
VISCERAL FAT LEVEL
SKELETAL MUSCLE PERCENTAGE
Skeletal Muscle Percentage Classification
BMI Classification
Visceral Fat Level Classification
5.
Press the button (2 seconds or longer) to turn off the power.
The power turns off if the unit is not used for 3 minutes
.
Use the Memory Function
8. View the Measurement Results on Your Smart Device
Follow the instructions from the "OMRON connect" app to view your measurement results.
Then you can conrm the variation of your weight and body composition parameters on your smart
device.
Note
The "OMRON connect" app must be installed on your smart device.(Refer to Section 3.)
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When necessary
9. Select Your Personal Number and Take a Measurement
If your personal number is not recognized frequently, you can select your personal number and take the measurement as follows.
1.
Press the button to turn on the power.
The power turns on. Personal number "1" blinks.
2.
Select your personal number.
Select your personal number with the button.
When the birth date ( ) is displayed, Your personal data has not been registered in your personal number.
Register your personal data. (Refer to Section 5.)
3.
Press the button to conrm your personal number.
"0.0 kg" is displayed.
4.
Take a measurement when "0.0 kg" is displayed.
Step onto the unit.
5.
Check the measurement results.
The results display rotates automatically.
6.
Press the button (2 seconds or longer) to turn off the power.
The power turns off if the unit is not used for 3 minutes.
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When necessary
10. Guest Mode (Unrecorded Mode)
When this mode is used, your measurement results will not be recorded.
1.
Press the button to turn on the power.
The power turns on. Personal number "1" blinks.
2.
Select and conrm " ".
Select "GUEST" with the button, and then press the button to conrm.
3.
Enter personal data.
3.1 Set the birth date
Press the
button to set the birth date and press the button to
conrm.
Setting range of year: 1900 to 2045
During setting the year and date, hold down the
button to advance
rapidly in increments of 10.
3.2 Set the gender
Press the
button to set the gender (MALE) or (FEMALE)
and press the
button to conrm.
3.3 Set the height
Press the
button to set the height and press the button to conrm.
Press continuously to rapidly advance in increments of 10 cm.
After all the settings are displayed for your conrmation, "0.0 kg" appears on
the display.
The power turns off if the unit is not used for 1 minute after "0.0 kg" is displayed.
Year
Month
Day
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4.
Start Measurement when "0.0 kg" is displayed.
Step onto the unit.
5.
Check the measurement results.
The results display rotates automatically.
6.
Press the button (2 seconds or longer) to turn off the power.
The power turns off if the unit is not used for 3 minutes.
When necessary
11. Measure Weight Only
When this mode is used, your measurement result will not be recorded.
1.
Press the button to turn on the power.
The power turns on. Personal number "1" blinks.
2.
Select and conrm " ".
Select " " with the button, and then press the button to conrm.
3.
When the "0.0 kg" is displayed, step onto the unit.
4.
Check the measurement result.
Your weight is displayed and blinks to indicate that measurement is completed.
5.
Press the button (2 seconds or longer) to turn off the power.
The power turns off if the unit is not used for 3 minutes.
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When necessary
12. Change or Delete Your Personal Data
1.
Press the button to turn on the power.
The power turns on. Personal number "1" blinks.
2.
Select your personal number
Press the button to select the personal number.
When the birth date ( ) is displayed,
Your personal data is not registered in your personal number. Register your personal data. (Refer to Section 5.)
3.
Press the button to conrm the personal number.
"0.0 kg" is displayed.
4.
Press the button.
"CHANGE" and "DEL" blink.
5.
Select "CHANGE" or "DELETE" the personal data
Even if the personal data are changed, the measurement results will not be changed or deleted. When using the personal number which has been used by another person, delete the personal data and then register the personal data again.
Change your personal data
(The measurement results won’t be deleted)
Delete your personal data
(The measurement results will also be deleted)
1.
Press the button to select "CHANGE"
2.
Press the button
The year blinks.
3.
Change "birth date", "gender" and "height" with reference to Step 3 ~Step 5 of Section 5.
To stop any change halfway, press the button (2 seconds or longer) to turn off the
power.
The untransferred measurement results will not be changed.
1.
Press the button to select "DEL"
2.
Press the button
blinks.
3.
Press the button again
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When necessary
13.
Delete the Communication Setting
If you want to stop the use of the "OMRON connect" app or delete the communication settings from your smart device, please operate as follows. All the communication settings recorded in the unit will be deleted.
1.
Press and hold the button more than 2 seconds.
" " and the Bluetooth symbol blink.
2.
Press and hold the button more than 2 seconds again.
" " and "CLr" blink.
3.
Press the button to conrm.
The power turns off if the unit is not used for 10 seconds after "CLr" is
displayed.
When necessary
14.
Maintenance and Storage
How to Clean the Unit
Always keep the unit clean before use.
Wipe the unit with a soft dry cloth. If necessary, use a cloth moistened with water or detergent and
squeeze it well before wiping the unit, then wipe off with a dry cloth.
Do not use benzene or thinner, or other volatile solvents to clean the unit.
Do not wash the unit with water.
Care and Storage
Do not store the unit in the following conditions:
- Humidity, where moisture or water may get into the unit
- High temperatures, direct sunlight or dusty places
- Places with the risk of sudden shocks or vibrations
- In places where chemicals are stored or where corrosive gas is present.
Do not carry out repairs of any kind by yourself. This product is calibrated at the time of manufacture. If at any time you question the accuracy of measurements, please contact your authorized OMRON distributor. In general it is recommended to have the device inspected every 2 years to ensure correct functioning and accuracy.
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When necessary
15.
Troubleshooting
In case of any of the below problems occur during the measurement, rst check that no other electrical
device is within 30cm. If the problem persists, refer to the table below.
Error Display Cause Correction
You stepped off the unit during a measurement of body composition.
Do not step off the unit until the measurement of body composition is completed. (Refer to Section 6.)
Your soles are not in
rm contact with the
electrodes.
Make sure that you are standing on the unit correctly by
placing your soles rmly on the electrodes when taking
a measurement. (Refer to Section 6.)
The posture for measurement is incorrect, your soles are not in
rm contact with the
electrodes or your soles were dry.
Stand with your knees and back straight. Keep your
feet rmly placed on the electrodes and do not move
your feet when taking a measurement. (Refer to Section
6.) Slightly moisten your soles with a wet towel and try again.
Device error.
Turn on the power again and then take a measurement. If this error continues to display, consult the OMRON service representative.
Communication failure.
Turn off the power and try to communicate again. If this error is displayed again, contact the OMRON service representative.
You moved during a measurement.
Stand still during a measurement.
Your body weight was out of the measurable range.
Communication failure.
Conrm the display of your smart device and follow the
instructions in "OMRON connect" app. Refer to "Help" from "OMRON connect" app.
Batteries are low.
Recommend to replace the batteries with new ones ahead of time. (Refer to Section 2.)
Batteries are depleted. Replace the batteries. (Refer to Section 2.)
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Problem Cause Correction
blinks
24-29 sets of measurements results have been stored.
Transfer the measurement results to "OMRON connect" app, then the symbol will disappear.
30 sets of measurements results have been stored.
If the number exceeds 30, the oldest results are deleted.Transfer the measurement results to "OMRON connect" app, then the symbol will disappear.
You pressed and held the button more than 2 seconds.
This is displayed when you pair your unit with your smart device. Follow the instructions on the "OMRON connect"
app. Press the
button (2 seconds or
longer) to stop the pairing.
You pressed the button.
This is displayed when the data is transferred to your smart device. Follow the instructions on the "OMRON
connect" app. Press the
button
(2 seconds or longer) to stop the transmission.
You pressed and held the button more than 2 seconds
when "
" and the Bluetooth
symbol were blinking.
This is displayed when you delete the communication setting. (Refer to Section
13.)
Press the
button (2 seconds or
longer) to stop the operation.
Even if you turn on the power, nothing is displayed. Even if you step onto the unit, nothing is displayed.
No batteries are inserted. Insert the batteries.
The batteries are inserted in the wrong direction.
Insert the batteries in the correct direction.
The batteries are worn out. Replace all four batteries with new ones.
After replacing the batteries, nothing is displayed when stepping onto the unit.
You didn't set the date and time after replacing the batteries.
Set the date and time. (Refer to Section 4.)
Your body weight is too low. (Less than 12 kg.)
Select personal number before taking a measurement.
"
" is displayed
for some results.
The registered data or body composition values were out of the measurable range.
Check whether the settings of birth date, gender, and height are correct. Even if these settings are correct, "
" is displayed if they are out of the displayable or supported age range.
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Problem Cause Correction
The measurement result is higher or lower than the actual result. The result varies widely for each measurement.
Your posture is wrong during a measurement.
Take a measurement with a correct posture.
You take a measurement on
a carpet or cushioned oor surface, or an uneven oor.
Take a measurement on a hard and at oor.
Your soles and body are cold, impairing blood circulation.
Warm your body to get blood circulation back to normal before taking a measurement.
The foot electrodes are very cold.
Leave the unit in a warm room for a while before taking a measurement.
Your soles are dry.
Slightly moisten your soles with a wet towel before taking a measurement.
The "0 kg correction" was not implemented correctly.
Implement the "0 kg correction". (Refer to Section 6.3.)
You are not recognized correctly.
Your body weight has changed widely since the last measurement.
Select personal number before taking a measurement. (Refer to Section 9.)
Your body type is similar to another registered person.
The measurement results of another user has been registered.
You want to measure the body composition, but only the body weight is displayed.
Personal number or GUEST is not selected. (Personal number or GUEST is not displayed.)
Select personal number or GUEST before taking a measurement.
A button does not respond.
You pressed a button when you stood on the unit.
Step off the unit, and then press a button.
The button is wet or contaminated.
Wipe off the water or stain before taking a measurement.
You pressed two or more buttons simultaneously.
Press one button at a time.
Even if you do nothing, the power turns off.
Refer to "About the Power OFF Function". (Refer to Section 2.)
Failure to send data Refer to "Help" in "OMRON connect" app.
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When necessary
16. Technical Data
Product Category Body Composition Analyzers
Product Description Body Composition Monitor
Model (code) HBF-222T (HBF-222T-APW/HBF-222T-INW)
Display* Body Weight: 2.0 to 150.0 kg with an increment of 0.1 kg
Body Fat percentage:
5.0 to 50.0% with an increment of 0.1%
Skeletal Muscle percentage:
5.0 to 60.0% with an increment of 0.1%
BMI: 2.5 to 90.0 with an increment of 0.1
Resting Metabolism: 385 to 3999 kcal with an increment of 1 kcal
Body Age: 18 to 80 years old with an increment of 1 year
Visceral Fat Level: 30 levels with an increment of 1 level
Body fat percentage, Skeletal muscle percentage and BMI classication:
– (Low) / 0 (Normal) / + (High) / ++ (Very High) 4 levels
Visceral fat level classication:
0 (Normal) / + (High) / ++ (Very High) 3 levels * The age range for the Body Fat percentage, Body fat percentage
classication, Skeletal Muscle percentage, Skeletal Muscle percentage classication, Resting Metabolism is 6 to 80 years old.
* The age range for the Visceral Fat level, Visceral Fat level classication
and Body Age is 18 to 80 years old.
Transmission Protocol
Bluetooth® low energy technology
Wireless communication
Frequency range: Modulation: Effective radiated power:
2.4 GHz (2400 - 2483.5 MHz) GFSK <20 dBm
Setting Items* The following information can be stored for up to 4 persons.
Measurement unit kg&cm
Birth date January 1st, 1900 to December 31st, 2045
Gender Male / Female
Height 100.0 to 199.5 cm with an increment of 0.5 cm
* When the height of a person is less than 100.0 cm or more than 199.5 cm,
BMI and body composition measurement results are for reference.
Weight Accuracy 2.0 kg to 40.0 kg: ± 0.4 kg
40.0 kg to 150.0 kg: ± 1%
Accuracy (S.E.E.) Body Fat percentage: 3%
Skeletal Muscle percentage: 3.5%
Visceral Fat Level: 2 levels
Durable Period 5 years
IP Classication IP21
Power Supply 4 AAA alkaline batteries (LR03)
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22
Battery Life Approximately 6 months (When AAA alkaline batteries are used in four
measurements, four data transfers and four persons a day at a room temperature of 23°C)
Operating Temperature/ Humidity/Air Pressure
+5°C to +40°C, 30% to 85% RH (no-condensing), 860 hPa - 1060 hPa
Storage and Transport Temperature/Humidity/ Air Pressure
-20°C to +60°C, 10% to 95% RH (no-condensing), 860 hPa - 1060 hPa
Weight Approximately 1.6 kg (including batteries)
External Dimensions Approx. 285(W)×28(H)×280(D) mm
(Approx. 11 1/5"(W)×1 1/10"(H)×11"(D))
Contents Body composition monitor, 4 AAA alkaline batteries (LR03),
setup instructions, instruction manual, caution sheet
Note
This device fulls the provisions of EC directive 93/42/EEC (Medical Device Directive).
This Product operates in the unlicensed ISM band at 2.4GHz. In case this Product is used around the other wireless devices including microwave and wireless LAN, which operate same frequency band of this Product, there is a possibility that interference occurs between this Product and such other devices. If such interference occurs, please stop the operation of other devices or relocate this Product before using this Product or do not use this Product around the other wireless devices.
The Bluetooth
®
word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by OMRON HEALTHCARE Co., Ltd. is under license.
Hereby, OMRON HEALTHCARE Co., Ltd., declares that the radio equipment type is in compliance with Directive 2014/53/EU. Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc. Android, the Google Play logo are trademarks of Google Inc.
Important information regarding Electro Magnetic Compatibility (EMC)
This device manufactured by OMRON HEALTHCARE Co., Ltd. conforms to EN60601-1-2:2015 Electro Magnetic Compatibility (EMC) standard. Further documentation in accordance with this EMC standard is available at OMRON HEALTHCARE EUROPE at the address mentioned in this instruction manual or at www.omron-healthcare.com
• Subject to technical modication without prior notice.
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Correct Disposal of this Product
(Waste Electrical & Electronic Equipment)
This marking shown on the product or its literature, indicates that it should not be disposed with other household wastes at the end of its working life. To prevent possible harm to the environment or human health from uncontrolled waste disposal, please separate this from other types of wastes and recycle it responsibly to promote the sustainable reuse of material resources.
Household users should contact either the retailer where they purchased this
product, or their local government ofce, for details of where and how they can take
this item for environmentally safe recycling.
Business users should contact their supplier and check the terms and conditions of the purchase contract. This product should not be mixed with other commercial wastes for disposal.
This product does not contain any hazardous substances. Disposal of used batteries should be carried out in accordance with the national regulations for the disposal of batteries.
Description of symbols that, depending on a model, can be found on the product itself, product sales package or IM.
Applied part - Type BF Degree of protection against electric shock (leakage current)
Serial number
IP XX
Ingress protection degree provided by IEC 60529
Temperature limitation
CE Marking Humidity limitation
GOST-R symbol Atmospheric pressure limitation
Symbol of Eurasian Conformity Direct current
Need for the user to consult the instructions for use
This product should not be used by persons with medical implants, e.g.
heart pacemakers, articial heart, lung
or other electronic life support systems.
Product production date is integrated in a Serial number, which is placed on the sales package: the
rst 4 digits mean year of production, the next 2 digits - month of production.
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Information on body composition
17. Information on Body Composition
Principle of body composition calculation
Body fat has low electric conductivity
HBF-222T measures the body fat percentage by the Bioelectrical Impedance (BI) method. Muscles, blood vessels and bones are body tissues with a high water content that conducts electricity easily. Body fat is tissue that has little electric conductivity. The unit sends an extremely weak electrical current of 50 kHz and less than 500 µA through your body to determine the amount of fat tissue. This weak electrical current is not felt while operating the unit. In order for the scale to determine your body composition, it uses the electrical impedance, along with your height, weight, age and gender information to generate results based on OMRON’s data of body composition.
Recommended measurement times
Understanding the normal changes in your body fat percentage can help you in preventing or reducing obesity. Being aware of the times when the body fat percentages shift within your own daily schedule will assist you in obtaining an accurate trending of your body fat. It is recommended to use this unit in the same environment and daily circumstances. (See chart)
Avoid Taking Measurements Under the Following Conditions:
- Immediately after vigorous exercise, after a bath or sauna.
- After drinking alcohol or a large amount of water, after a meal (about 2 hours).
If a measurement is taken under these physical conditions, the calculated body composition may differ
signicantly from the actual one because the water content in the body is changing.
What is BMI (Body Mass Index)?
BMI uses the following simple formula to indicate the ratio between weight and height of a person.
BMI = weight (kg) / height (m) / height (m)
The OMRON HBF-222T uses the height information stored in your personal number or when entering
information in the Guest Mode to calculate your BMI classication.
If the fat level revealed by BMI is higher than the international standard, there is an increased likelihood of common diseases. However, not all types of fat can be revealed by BMI.
Daily activities
Waking up
Breakfast
Lunch
Taking a bath or
eating dinner
Going to bed
2 hours
2 hours
2 hours
Recommended time
Recommended time
Recommended time
Recommended time
Before going to bed and about 2 hours or more after dinner or bath
Before lunch and about 2 hours or more after breakfast
After waking up
In the afternoon about 2 hours or more after lunch and before taking a bath or eating dinner
Avoid measurement immediately after eating or bathing.
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What is Body Fat Percentage?
Body fat percentage refers to the amount of body fat mass in regards to the total body weight expressed as a percentage.
Body fat percentage (%) = {Body fat mass (kg) / Body weight (kg)} × 100
HBF-222T uses the BI method to estimate your body fat percentage.
Depending on where the fat is distributed in the body, it is classied as visceral fat or subcutaneous
fat.
What is Visceral Fat Level?
Visceral fat = fat surrounding internal organs
Too much visceral fat is thought to be closely linked to increased levels of fat in the bloodstream, which can lead to common diseases such as hyperlipidemia and diabetes, which impairs the ability of insulin to transfer energy from the bloodstream and using it in cells. In order to prevent or improve conditions of common diseases, it is important to try and reduce visceral fat levels to an acceptable level. People with high visceral fat levels tend to have large stomachs. However, this is not always the case and high visceral fat levels can lead to metabolic obesity. Metabolic obesity (visceral obesity with normal weight) represents fat levels that are higher than average, even if a person’s weight is at or below the standard for their height.
What is Subcutaneous Fat?
Subcutaneous fat = fat below the skin
Subcutaneous fat not only accumulates around the stomach but also around the upper arms, hips and thighs, and can cause a distortion of the body’s proportions. Although not directly linked to increased risk of disease, it is thought to increase pressure on the heart and other complications. Subcutaneous fat is not displayed in this unit, but is included in the body fat percentage.
What is Skeletal Muscle?
Muscle is divided into two types, muscle in internal organs, such as the heart, and skeletal muscle attached to bones that is used to move the body. Skeletal muscle can be increased through exercise and other activity. Increasing the ratio of skeletal muscle means that body can burn energy more easily, which means that it is less likely to turn to fat, and makes it easier to lead an energetic lifestyle.
What is Resting Metabolism?
Regardless of your activity level, a minimum level of caloric intake is required to sustain the body’s everyday functions. Known as the resting metabolism, this indicates how many calories you need to ingest in order to provide enough energy for your body to function.
What is Body Age?
Body age is based on your resting metabolism. Body age is calculated for you as a guide that indicates
whether your overall body composition prole (based on weight, body fat percentage and skeletal
muscle percentage) is above or below the average for your actual age. To know your body age is useful to improve your health condition.
Visceral Fat
Subcutaneous Fat
Spine Sample Visceral Fat (MRI image)
Visceral Fat
Subcutaneous Fat
Spine Sample Subcutaneous Fat (MRI image)
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Information on body composition
18. Measurement Results Interpretation Diagrams
Interpreting the Body Fat Percentage Result
Body Fat Percentage Classication
Male Female 4 Level
5.0 ~ 9.9% 5.0 ~ 19.9 % - (Low)
10.0 ~ 19.9 % 20.0 ~ 29.9 % 0 (Normal)
20.0 ~ 24.9 % 30.0 ~ 34.9 % + (High)
25.0 ~ 50.0 % 35.0 ~ 50.0 % ++ (Very High)
Based on the obesity values proposed by Lohman (1986) and Nagamine (1972).
Interpreting the Visceral Fat Level Result
Visceral Fat Level Level Classication
1 - 9 0 (Normal) 10 - 14 + (High) 15 - 30 ++ (Very High)
According to OMRON HEALTHCARE gures
Interpreting the BMI
BMI BMI (Designation by the WHO)
2.5 - 18.4 - (Underweight)
18.5 - 24.9 0 (Normal) 25 - 29.9 + (Overweight)
30.0 - 90.0 ++ (Obese)
Interpreting the Skeletal Muscle Percentage Result
Gender – (Low) 0 (Normal) + (High) ++ (Very High) Female 5.0-25.8 25.9-27.9 28.0-29.0 29.1-60.0
Male 5.0-32.8 32.9-35.7 35.8-37.3 37.4-60.0
According to OMRON HEALTHCARE gures
Interpreting the BMI Result
AGE
(Years
old)
Male Female
Resting Metabolism
Base Value
(kcal/kg Body
Weight/Day)
Reference
Body Weight
(kg)
Resting
Metabolism
(kcal/Day)
Resting Metabolism
Base Value
(kcal/kg Body
Weight/Day)
Reference
Body Weight
(kg)
Resting
Metabolism
(kcal/Day)
1~2 61.0 11.5 700 59.7 11.0 660 3~5 54.8 16.5 900 52.2 16.1 840 6~7 44.3 22.2 980 41.9 21.9 920 8~9 40.8 28.0 1,140 38.3 27.4 1,050
10~11 37.4 35.6 1,330 34.8 36.3 1,260 12~14 31.0 49.0 1,520 29.6 47.5 1,410 15~17 27.0 59.7 1,610 25.3 51.9 1,310 18~29 24.0 63.2 1,520 22.1 50.0 1,110 30~49 22.3 68.5 1,530 21.7 53.1 1,1150 50~69 21.5 65.3 1,400 20.7 53.0 1,100
70 21.5 60.0 1,290 20.7 49.5 1,020
* Ministry of Health, Labor and Welfare: Dietary Reference Intakes of Japanese people
(2015 version)
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Manufacturer
OMRON HEALTHCARE Co., Ltd.
53, Kunotsubo, Terado-cho, Muko, KYOTO, 617-0002 JAPAN
EU-representative
OMRON HEALTHCARE EUROPE B.V.
Scorpius 33, 2132 LR Hoofddorp, THE NETHERLANDS
Asia Pacic HQ
OMRON HEALTHCARE SINGAPORE PTE LTD.
438A Alexandra Road, #05-05/08, Alexandra Technopark Singapore 119967 www.omronhealthcare-ap.com
Made in China
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