www.nordJctrack.com
®
Model No. NTL19910.0
Serial No.
Write the serial number in the space
above for reference.
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
iMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
USER'S
A
UAL
CALL TOLL-FREE:
1-800-TO-BE-FIT
(1-800-862-3348)
Mon.-Fri. 6 a.m.-6 p.m. MT
Sat. 8 a.m.-4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
TABLE OF CONTENTS
WARNING DECAL PLACEMENT .............................................................. 2
IMPORTANT PRECAUTIONS ................................................................. 3
BEFORE YOU BEGIN ....................................................................... 5
ASSEMBLY ............................................................................... 6
OPERATION AND ADJUSTMENT ............................................................ 13
HOW TO MOVE THE INCLINE TRAINER ....................................................... 25
TROUBLESHOOTING ...................................................................... 26
EXERCISE GUIDELINES ................................................................... 29
PART LIST ............................................................................... 30
EXPLODED DRAWING ..................................................................... 32
ORDERING REPLACEMENT PARTS .................................................. Back Cover
LIMITED WARRANTY ............................................................... Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the warning decals.
If a decal is missing or illegible, call the telephone
number on the front cover of this manual and re-
quest a free replacement decal. Apply the decal in
the location shown. Note: The decals may not be
shown at actual size.
KEEPHANDSANDFEETAWAY
FROMTHISAREAWHILETHE
TREADMILLISINOPERATION.
Protect yourself and others from risk of serious injury. Read the user's manual
or obtain proper instruction before use and'. _ |
- Stand only on side rails when starting or
stopping treadmill, away from moving belt.
- Change speed in small increments. Remove ke_ Never try to adjust or fix the
_" * Hold handrails to prevent falling and always
I T_lll p _ • • Keep c,othing, ring ........ hair I
wear the safety clip while operating treadmill, Always wear athletic shoes
• Stop if you feel faint, dizzy, or short of breath. .... while operating treadmill.
NordicTrack is a registered trademark of ICON IP, Inc.
2
belt while it is moving.
I
iMPORTANT PRECAUTIONS
WARNING: Toreducethe.skofse.ous=njory,reada. mportantprecautionsandin-
structionsin this manual and all warnings on your incline trainer before using your incline trainer.
iCON assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.
.
Before beginning this or any exercise pro-
gram, consult your physician. This is espe-
cially important for persons over age 35 or
persons with pre-existing health problems.
.
It is the responsibility of the owner to ensure
that all users of this incline trainer are ade-
quately informed of all warnings and precau-
tions.
,
Use the incline trainer only as described.
4.
Keep the incline trainer indoors, away from
moisture and dust. Do not put the incline
trainer in a garage or covered patio, or near
water.
.
Place the incline trainer on a level surface,
with at least 8 ft. (2.4 m) of clearance behind
it and 2 ft. (0.6 m) on each side. Do not place
the incline trainer on any surface that blocks
air openings. To protect the floor or carpet
from damage, place a mat under the incline
trainer.
.
Do not operate the incline trainer where
aerosol products are used or where oxygen
is being administered.
trainer with bare feet, wearing only stockings,
or in sandals.
11.
When connecting the power cord (see page
13), plug the power cord into a surge suppres-
sor (not included) and plug the surge sup-
pressor into a grounded circuit capable of
carrying 15 or more amps. No other appliance
should be on the same circuit. Do not use an
extension cord.
12.
Use only a single-outlet surge suppressor that
meets all of the specifications described on
page 13. To purchase a surge suppressor, see
your local NordicTrack dealer or call the tele=
phone number on the front cover of this man-
ual and order part number 146148, or see your
local electronics store.
13.
Failure to use a properly functioning surge
suppressor could result in damage to the con-
trol system of the incline trainer, if the control
system is damaged, the walking belt may
slow, accelerate, or stop unexpectedly, which
may result in a fall and serious injury.
14.
Keep the power cord and the surge suppres-
sor away from heated surfaces.
,
Keep children under age 12 and pets away
from the incline trainer at all times.
,
The incline trainer should be used only by
persons weighing 350 Ibs. (159 kg) or less.
,
Never allow more than one person on the in-
cline trainer at a time.
10.
Wear appropriate exercise clothes when
using the incline trainer. Do not wear loose
clothes that could become caught in the in-
cline trainer. Athletic support clothes are rec-
ommended for both men and women. Always
wear athletic shoes. Never use the incline
15.
Never move the walking belt while the power
is turned off. Do not operate the incline
trainer if the power cord or plug is damaged,
or if the incline trainer is not working prop-
erly. (See TROUBLESHOOTING on page 26 if
the incline trainer is not working properly.)
16.
Read, understand, and test the emergency
stop procedure before using the incline
trainer (see HOW TO TURN ON THE POWER
on page 15).
17.
Never start the incline trainer while you are
standing on the walking belt. Always hold the
handrails while using the incline trainer.
18.The incline trainer is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.
19. The pulse sensor is not a medical device.
Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
20. Never leave the incline trainer unattended
while it is running. Always remove the key,
unplug the power cord, and press the power
switch into the off position when the incline
trainer is not in use. (See the drawing on page
5 for the location of the power switch.)
21. Do not attempt to move the incline trainer until
it is properly assembled. (See ASSEMBLY on
page 6, and HOW TO MOVE THE iNCLiNE
TRAINER on page 25.) You must be able to
safely lift 45 Ibs. (20 kg) to move the incline
trainer.
22. Do not change the incline of the incline
trainer by placing objects under the incline
trainer.
23.
Inspect and properly tighten all parts of the
incline trainer regularly.
24.
Never insert or drop any object into any
opening on the incline trainer.
25.
DANGER: A waysunplugthepower
cord immediatelyafteruse, beforecleaning
the incline trainer, and before performing the
maintenance and adjustment procedures de =
scribed in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service
representative only.
26.
The incline trainer is intended for in=home use
only. Do not use the incline trainer in any
commercial, rental, or institutional setting.
27.
Over exercising may result in serious injury
or death, if you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
SAVE THESE
iNSTRUCTiONS
BEFORE YOU BEGIN
Thank you for selecting the revolutionary NordicTrack ®
INCLINE TRAINER X71 INTERACTIVE. The INCLINE
TRAINER X71 INTERACTIVE offers a selection of fea-
tures designed to make your workouts at home more
enjoyable and effective.
For your benefit, read this manual carefully before
using the incline trainer. If you have questions after
Pulse Sensor
Accessory Tray
Handrail
\
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Console
Fan
Key/Clip
Walking Belt
Walking Platform
Idler Roller
Adjustment Bolts
Wheel
Platform Cushion
Power Switch
Power Cord
ASSEMBLY
Assembly requires two persons. Set the incline trainer in a cleared area and remove all packing materials, Do
not dispose of the packing materials until assembly is completed. Note: The underside of the incline trainer
walking belt is coated with high-performance lubricant, During shipping, some lubricant may be transferred to the
top of the walking belt or the shippingcarton, This is normal and does not affect incline trainer performance, if
there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive
cleaner.
Assembly requires _ed hex keys IIL%_ and your own Phillips screwdriver d_A::3====_ and
adjustable wrench _
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses
is the quantity needed for assembly. Note: Some small parts may have been preassembled. To avoid dam-
aging parts, do not use power tools for assembly. Extra hardware may be included.
5/16" Star 3/8" Star Screw (1)-16 Screw (2)-4
Washer (9)-4 Washer (8)-8
#8 x 1 1/2"
Screw (104)-2
Base Foot Spacer
L_
#8 x 3/4" #8 x 1" Tek
3/8" x 2 1/2" Bolt (6)-2
(11)-4
5/16" x 2 3/4" Bolt (4)-4
3/8" Nut (7)-2
3/8" x 3 1/2" Bolt (5)-4
3/8" x 5" Bolt (34)-4
1. Make sure that the power cord is unplugged.
With the help of a second person, tip the incline
trainer onto its left side. Have the second per-
son hold the incline trainer to prevent it from
tipping.
Attach four Base Feet (10) and four Base Foot
Spacers (11) to the Base (80) with four #8 x 1"
Tek Screws (2) in the locations shown. Be care-
ful not to overtighten the Tek Screws.
11
80
11
.
Identify the Right Upright (79), which is marked
with a "Right" sticker. Hold the Right Upright
near the incline trainer.
See the lower inset drawing. Tie the wire tie in
the Right Upright (79) around the end of the
Upright Wire (78). See the upper inset draw-
ing. Then, pull the other end of the wire tie until
the Upright Wire is routed out the side hole in
the top of the Right Upright.
Orient the Right Upright (79) as shown. Attach
the Right Upright to the Base (80) with two 3/8"
x 3 1/2" Bolts (5) and two 3/8" Star Washers (8).
Start both Patch Bolts, and then tighten each
of them. Be careful not to pinch the Upright
Wire (78).
With the help of a second person, tip the incline
trainer onto its right side. Have the second per-
son hold the incline trainer to prevent it from
tipping.
Attach the Left Upright (not shown) as de-
scribed above. Note: There are no wires on the
left side.
79
80
Tie
Withthehelpofasecondperson,carefullytip
3. 3
theinclinetrainerdownsothattheBase(80)is
flatonthefloor.
AttachaWheel(12)toeachsideof theBase
(80)witha3/8"x 21/2"Bolt(6)anda3/8"Nut
(7)(onlyonesideisshown).
.
Set the Console Cover (87) face down on a soft
surface. Remove the two #8 x 1 1/2" Screws
(104) from the Console Back (89). Save the
Screws for step 6. Separate the Console Back
from the Console Cover, and remove the
Console Crossbar (not shown) from inside.
80
4
89
o
o
87
Position the Console Crossbar (103) between
5. 5
the Uprights (77, 79) as shown. Attach the
Console Crossbar to the Uprights with four 5/16"
x 2 3/4" Bolts (4) and four 5/16" Star Washers
(9). Do not fully tighten the Bolts yet.
4
9
Remove wire the tie from the Upright Wire (78).
.
Set the Console Cover (87) on the Uprights (77,
79). Make sure that the Console Cover is ori-
ented with the ties toward the bottom as shown.
Attach the Console Cover (87) with the two #8 x
1 1/2" Screws (104) that you removed in step 4.
Start both Screws, and then tighten each of
them. Do not overtighten the Screws.
103
Wire Tie
9
i
Insert the Upright Wire (78) through the loops in
the ties.
Ties
79
78
104
77
HaveasecondpersonholdtheLeftPulse
7. 7
Handrail(86)neartheLeftUpright(77).Insert
theLeftPulseWire(90)fromtheLeftPulse
HandrailthroughtheholeintheLeftUprightand
pullitoutoftheholeinthesideoftheLeft
Upright.Then,inserttheLeftPulseWirethrough
theloopsintheties.
AttachtheLeftPulseHandrail(86)totheLeft
Upright(77)withtwo3/8"x5" PatchBolts(34)
andtwo3/8"StarWashers(8).Donot fully
tighten the Patch Bolts yet.
Attach the Right Pulse Handrail (102) to the
Right Upright (79) as described above. Then,
tighten all four Patch Bolts (34).
.
Have a second person hold the Console (85)
near the Console Cover (87). Insert the wires
from the Console through the indicated hole.
91
90
Connect the Upright Wire (78), the Left and
Right Pulse Wires (90, 91), and the Ground
Wire (97) to the wires extending from the
Console (85). See the inset drawing. The con-
nectors should slide together easily and
snap into place. If they do not, turn one con-
nector and try again. IF YOU DO NOT CON-
NECT THE CONNECTORS PROPERLY, THE
CONSOLE MAY BECOME DAMAGED WHEN
YOU TURN ON THE POWER.
Hole
90
78
Wires
Console Wire
10
Attach the Console (85) with four #8 x 3/4"
9. 9
Screws (1). Start all four Screws, and then
tighten each of them. Do not overtighten the
Screws.
Tighten the four loops around the wires by
pulling on the ends of the ties.
See step 5. Tighten the 5/16" x 2 3/4" Bolts (4).
85
Ties
Ties
10. Attach the Console Back (89) to the Console
Cover (87) with two #8 x 1 1/2" Screws (104)
and twelve #8 x 3/4" Screws (1), Start all four-
teen Screws, and then tighten each of them.
Do not overtighten the Screws. Make sure no
wires are pinched.
10
87
L-_ 1
11
11. Press the Left and Right Accessory Trays (99,
100) into the Console Cover (87).
11
Slide the two Handrail Covers (76) down against
the Handrails (88).
100
\
12. Make sure that all parts are properly tightened before you use the incline trainer. Keep the included hex
keys in a secure place. One of the hex keys is used to adjust the walking belt (see pages 27 and 28). To pro-
tect the floor or carpet from damage, place a mat under the incline trainer.
12
OPERATION AND ADJUSTMENT
THE PRE-LUBRICATED WALKING BELT
Your treadmill features a walking belt coated with high-
performance lubricant. IMPORTANT: Never apply sil-
icone spray or other substances to the walking
belt or the walking platform. Such substances will
cause excessive wear.
HOW TO PLUG IN THE POWER CORD
Your treadmill, like other electronic equipment, can be
damaged by sudden voltage changes in your home's
power. To decrease the risk of damaging your
treadmill, always use a surge suppressor with your
treadmill (see drawing 1 at the right). To purchase
a surge suppressor, see precaution 12 on page 3.
that is properly installed and grounded in accor-
dance with all local codes and ordinances.
IMPORTANT: The treadmill is not compatible with
GFCl-equipped outlets.
This product is for use on a nominal 120-volt circuit
(see drawing 1). A temporary adapter may be used to
connect the surge suppressor to a 2-pole receptacle if
a properly grounded outlet is not available (see draw-
ing 2).
Grounded Outlet Box
]_'-1 _Surge Suppressor
I
]__'_..GroundingPin
Grounding Pin
Grounded Outlet Grounding Plug
2
Grounded Outlet Box
Adapter
Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge sup-
pressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for
120 volts AC and 15 stops. There must be a moni-
toring light on the surge suppressor to indicate
whether it is functioning properly. Failure to use a
properly functioning surge suppressor could dam-
age the control system of the treadmill (see precau-
tion 13 on page 3).
This product must be grounded. If it should malfunc-
tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec-
tric shock. This product's power cord has an equip-
ment-grounding conductor and a grounding plug. Plug
the power cord into a surge suppressor, and plug
the surge suppressor into an appropriate outlet
_>_..... Surge Suppressor
Metal Screw
The temporary adapter should be used only until a
properly grounded outlet (see drawing 1) can be in-
stalled by a qualified electrician.
The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
The adapter must be held in place by a metal screw.
Some 2-pole receptacle outlet box covers are not
grounded. Contact a qualified electrician to deter-
mine if the outlet box cover is grounded before
using an adapter.
13
CONSOLE
DIAGRAM
40
3O
12
10
20
15
10
5
_NC_NE
o
D_OINE
-2
0 U C H S C R E E N
TERRAIN SIMULATION WORKOUTS
-4
-6
% GRAD£
_WARNING:
FEATURES OF THE CONSOLE
The incline trainer console offers an impressive array
of features designed to make your workouts more ef-
fective and enjoyable. When the manual mode of the
console is selected, you can change the speed and in-
cline of the incline trainer with the touch of a button. As
you exercise, the console will display continuous exer-
cise feedback. You can even measure your heart rate
using the handgrip pulse sensor.
In addition, the console features twenty-nine preset
workouts--twenty calorie burn workouts and nine all-
terrain trails workouts. Each workout automatically
controls the speed and incline of the incline trainer as it
guides you through an effective exercise session. In
addition, you can set a time, distance, or calorie goal.
The console also features an iFit Live mode that en-
ables the incline trainer to communicate with your wire-
less network. With the iFit Live mode, you can down-
load personalized workouts, create your own workouts,
track your workout results, and access many other
features. See www.iFit.com for complete information.
8
7
__!
6
5
4
3
2
1
MPH
STOP SPEED
You can also listen to your favorite workout music or
audio books with the console's premium stereo sound
system while you get in shape.
To turn on the power, see page 15. To use the man-
ual mode, see page 15. To use a set-a-goal work-
out, see page 18. To use a calorie burn workout or
an all-terrain trails workout, see page 19. To use
the iFit Live mode, see page 21. To use the stereo
sound system, see page 22. To use the settings
mode, see page 22. To use the maintenance mode,
see page 24.
IMPORTANT: If there is a sheet of plastic on the
face of the console, remove the plastic. To prevent
damage to the walking platform, wear clean ath-
letic shoes while using the incline trainer. The first
time the incline trainer is used, observe the align-
ment of the walking belt, and center the walking
belt if necessary (see page 28).
Note: The console may be able to display speed and
distance in either miles or kilometers. To find which
unit of measurement is selected, see step 5 on page
23. For simplicity, all instructions in this manual refer to
miles.
14
HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE
iMPORTANT: if the incline trainer has been ex-
posed to cold temperatures, allow it to warm to
room temperature before turning on the power, if
you do not do this, you may damage the console
displays or other electrical components.
Plug in the power cord (see
page 13). Next, locate the
power switch on the incline
trainer frame near the power
cord. Make sure that the
switch is in the reset
position.
iMPORTANT: The console features a display demo
mode, designed to be used if the incline trainer is
displayed in a store. If the demo mode is turned
on, the displays will light a few seconds after you
plug in the power cord and press the power switch
into the reset position, before you insert the key.
To turn off the demo mode, see step 4 on page 23.
Next, stand on the foot
pads of the incline
trainer. Locate the clip
attached to the key,
and slide the clip se-
curely onto the waist-
band of your clothes.
Then, insert the key
into the console. After
a moment, the displays
will light, iMPORTANT: In an emergency, the key
can be pulled from the console, causing the walk-
ing belt to slow to a stop. Test the clip by carefully
taking a few steps backward; if the key is not
pulled from the console, adjust the position of the
clip.
Before using the incline trainer, please check for
firmware updates (see step 7 on page 24).
Reset
IIIIIIll cli
1. insert the key into the console.
See HOW TO TURN ON THE POWER at the left.
if necessary, press the incline buttons or the
Elevation buttons to adjust the incline level to 0
percent. Note: It may take a minute for the con-
sole to be ready for use.
2. Select the start menu.
Each time the key is in-
serted, the start menu
will appear, if you have
selected a workout or
the iFit Live mode, press
the iFit Menu button in
the upper right corner of
the screen. Next, press the End Workout button
and then press the Done button to return to the
start menu.
if the iFit Iogin screen appears, press the Main
Menu button and then press the Back button to re-
turn to the start menu.
Note: A Demo button may appear in the lower left
corner of the screen, if you press the Demo button,
the incline trainer will run a demo workout.
3. Start the walking belt and adjust the speed.
To start the walking belt, press the Start button on
the screen or the Start button on the console. The
walking belt will begin to move at 1 mph. As you
exercise, change the speed of the walking belt as
desired by pressing the Speed increase and de-
crease buttons. Each time you press one of the
buttons, the speed setting will change by 0.1 mph;
if you hold down the button, the speed setting will
change in increments of 0.5 mph.
15
If you press one of the numbered speed buttons,
the walking belt will gradually change speed until it
reaches the selected speed setting. To select a
speed setting that includes a decimal--such as 3.5
mph--press two numbered buttons in succession.
For example, to select a speed setting of 3.5 mph,
press the 3 button and then immediately press the
5 button.
To stop the walking belt, press the Stop button. To
restart the walking belt, press the Start button.
.
Change the incline of the incline trainer as
desired.
To change the incline of the incline trainer, press
the Elevation increase and decrease buttons or
one of the Incline buttons numbered -6 to 40. Each
time you press one of the buttons, the incline will
gradually change until it reaches the selected in-
cline setting.
Note: As the incline changes, the maximum speed
of the incline trainer will change. When the incline
is from -6% to -5%, the maximum speed will be 6
mph; when the incline is from -4.5% to -3.5%, the
maximum speed will be 7 mph; when the incline is
from -3% to -2.5%, the maximum speed will be 8
mph; when the incline is from -2% to -1.5%, the
maximum speed will be 8.5 mph; when the incline
is from -1% to -0.5%, the maximum speed will be 9
mph; when the incline is from 0% to 15%, the max-
imum speed will be 12 mph; when the incline is
from 15.5% to 25%, the maximum speed will be 8
mph; when the incline is from 25.5% to 40%, the
maximum speed will be 6 mph.
5. Monitor your progress.
The console offers several display modes. The dis-
play mode that you select will determine which
workout information is shown. To select the de-
sired display mode, repeatedly press the Display
increase or decrease button on the screen.
As you walk or run on the incline trainer, the
screen can show the following workout information:
- The elapsed time
- The approximate number of calories you have
burned
- The distance that you have walked or run
- The incline level of the incline trainer
- The speed of the walking belt
- A track representing 1/4 mile (400 meters)
- The time to complete one lap at the current
speed setting
- Your current lap number
- The time remaining
- The approximate number of calories burned per
hour
- The number of vertical feet you have climbed
- Your pace in minutes per mile
- Your heart rate (see step 6 on page 17)
The displays at the top of the screen can show two
pieces of information. Press each display until the
display shows the desired information. Note: The
manual mode does not have a time remaining
countdown.
If desired, adjust the volume level by pressing the
Volume increase and decrease buttons on the con-
sole.
16
To reset the console, press the iFit Menu button in
the upper right corner of the screen. To pause the
workout, press the Pause button. To continue the
workout, press the Resume button or the Start but-
ton. To end the workout and select a new workout,
press the New Workout button. To end the work-
out, press the End Workout button.
To measure your heart rate, stand on the walking
platform and hold the metal contacts on the
handrails for approximately ten seconds--avoid
moving your hands. When your pulse is detected,
your heart rate will be shown. For the most accu=
rate heart rate reading, continue to hold the
contacts for about 15 seconds.
Note: The small wire-
less symbol in the upper
right corner of the
screen will show your _,
wireless connection sta-
tus. If the symbol is yel-
low, your incline trainer
is connected to your wireless network. If the sym-
bol is green, your incline trainer is connected to
your wireless network and you have logged in to
www.iFit.com. If the symbol does not appear, your
incline trainer is not connected to your wireless
network.
6. Measure your heart rate if desired.
Before using
the handgrip
pulse sensor,
remove the
sheets of plas-
tic from the
metal contacts,
if necessary. In
addition, make
sure that your
hands are
clean.
7. Turn on the fan if desired.
The fan features three speed settings. Press the
Coolaire Fan increase and decrease buttons re-
peatedly to select a fan speed or to turn off the fan.
.
When you are finished exercising, remove the
key from the console.
Step onto the foot pads and press the Stop button
repeatedly until a workout summary appears on
the screen. After you view the workout summary,
press the Done button. Then, remove the key from
the console and put it in a secure place.
When you are finished using the incline trainer,
press the power switch into the off position and un-
plug the power cord. IMPORTANT: If you do not
do this, the incline trainer's electrical compo=
nents may wear prematurely.
17
HOW TO USE A SET-A-GOAL WORKOUT
1. Insert the key into the console.
See step 1 on page 15.
ing belt will begin to move. Hold the handrails and
begin walking.
The workout will function in the same way as the
manual mode (see pages 15 to 17).
2. Select the start menu.
See step 2 on page 15.
3. Select a set-a-goal workout.
To select a set-a-goal workout, press the Workouts
button on the screen. Then, press the Set a Goal
button.
To set a time, distance,
or calorie goal, press
the Time, Distance, or
Calories button. Then,
press the increase and
decrease buttons on
the screen to select a
time, distance, or calorie goal and to select the
speed and incline for the workout. The screen will
show the duration and distance of the workout, and
the approximate number of calories you will burn
during the workout.
4. Start the workout.
The workout will continue until you reach the goal
that you set. The walking belt will then slow to a
stop, and a workout summary will appear on the
screen. After you view the workout summary, press
the Done button.
5. Monitor your progress.
See step 5 on pages 16 and 17. The screen can
also show your goal and a status bar showing your
progress toward your goal.
6. Measure your heart rate if desired.
See step 6 on page 17.
7. Turn on the fan if desired.
See step 7 on page 17.
.
When you are finished exercising, remove the
key from the console.
See step 8 on page 17.
Press the Start Workout button to start the work-
out. A moment after you press the button, the walk-
18
HOW TO USE A CALORIE BURN WORKOUT OR
AN ALL-TERRAIN TRAILS WORKOUT
1. Insert the key into the console.
See step 1 on page 15.
2. Select the start menu.
See step 2 on page 15.
3. Select a calorie burn workout or an all-terrain
trails workout.
To select a calorie burn workout or an all-terrain
trails workout, press the Workouts button on the
screen. Then, press the Calorie Burn button or the
All-Terrain Trails button. You can also press the
Terrain Simulation Workouts buttons on the con-
sole.
also show the distance of your workout and the
number of vertical feet you will climb. In addition,
the screen will show a topographic map of the trail.
Press the Profile button at the top of the screen
near the time display to view a profile of the incline
settings of the workout. To return to the map, press
the Trail button at the top of the screen.
4. Start the workout.
Press the Start Workout button to start the work-
out. A moment after you press the button, the walk-
ing belt will begin to move. Hold the handrails and
begin walking.
Each workout is divided into segments. One speed
setting and one incline setting are programmed for
each segment. Note: The same speed setting
and/or incline setting may be programmed for con-
secutive segments.
To select a calorie burn workout, select the de-
sired difficulty level. Then, select the desired work-
out. The screen will show the approximate number
of calories you will burn during the workout. The
screen will also show the duration and distance of
your workout. In addition, the screen will show the
number of vertical feet you will climb and a profile
of the incline settings of the workout.
To select an all-terrain trails workout, select the
desired difficulty level. Then, select the desired
workout. The screen will show the duration of the
workout and the approximate number of calories
you will burn during the workout. The screen will
During the workout, the profile will show your
progress. Press the Display increase and decrease
buttons repeatedly to view the profile. The red line
will indicate the current segment of the workout.
The height of the current segment indicates the in-
cline setting for the current segment.
At the end of the first segment of the workout, a se-
ries of tones will sound. If a different speed and/or
incline setting is programmed for the second seg-
ment, the speed setting and/or incline setting will
flash on the screen for a moment to alert you. The
incline trainer will then automatically adjust to the
speed and/or incline settings for the next segment.
19
The workout will continue in this way until the last
segment ends. The walking belt will then slow to a
stop. A workout summary will then appear on the
screen. After you view the workout summary, press
the Done button.
If the speed or incline setting is too high or too low
at any time during the workout, you can override
the setting by pressing the Speed or Incline but-
tons; however, when the next segment begins,
the incline trainer will automatically adjust to
the speed and incline settings for the next seg-
ment.
To stop the workout at any time, press the iFit
Menu button in the upper right corner of the
screen. To pause the workout, press the Pause
button. To end the workout and select a new work-
out, press the New Workout button. To end the
workout, press the End Workout button.
To continue the workout, press the Resume button
or the Start button. The walking belt will begin to
move at 1 mph. When the next segment of the
workout begins, the incline trainer will automatically
adjust to the speed and incline settings for the next
segment.
Note: The calorie goal is an estimate of the
number of calories that you will burn during the
workout. The actual number of calories that
you burn will depend on your weight. In addi-
tion, if you manually change the speed or in-
cline of the incline trainer during the workout,
the number of calories you burn will be af-
fected.
5. Monitor your progress.
See step 5 on pages 16 and 17. The screen can
also show a profile of the incline settings of the
workout. When an all-terrain trails workout is se-
lected, the screen can show a topographic map of
the trail. The person running on the trail indicates
your progress.
6. Measure your heart rate if desired.
See step 6 on page 17.
7. Turn on the fan if desired.
See step 7 on page 17.
8. When you are finished exercising, remove the
key from the console.
See step 8 on page 17.
20
HOW TO USE THE IFIT LIVE MODE
The iFit Live mode enables the incline trainer to com-
municate with your wireless network. With the iFit Live
mode, you can download personalized workouts, cre-
ate your own workouts, track your workout results, and
access many other features. See www.iFit.com for
complete information.
1. Connect your incline trainer to your own wire-
less network.
See steps 1 and 2 on pages 22 and 23.
Part 15 of the FCC Rules. These limits are designed to
provide reasonable protection against harmful interfer-
ence in a residential installation. This equipment gen-
erates, uses, and can radiate radio frequency energy
and, if not installed and used in accordance with the in-
structions, may cause harmful interference to radio
communications. However, there is no guarantee that
interference will not occur in a particular installation. If
this equipment does cause harmful interference to
radio or television reception, which can be determined
by turning the equipment off and on, the user is en-
couraged to try to correct the interference by one of
the following measures:
To activate and use the iFit Live mode, you must
have your own wireless network. You must have
an 802.1 lb router with SSlD broadcast enabled
(hidden networks are not supported). You will also
need an iFit.com membership.
2. Select the iFit Live mode.
To select the iFit Live mode, first select the start
menu (see step 2 on page 15). Next, press the
Workouts button. Then, press the Live Workouts
button.
To set up an iFit Live account, or for more informa-
tion about the iFit Live mode, go to www.iFit.com.
To switch users, press the Switch User button in
the lower right corner of the screen. Then, select
the desired user.
IMPORTANT: To comply with FCC and IC RF expo-
sure compliance requirements, the antenna used
for this transmitter must be installed to provide a
separation distance of at least 20 cm from all per-
sons and must not be co=located or operating in
conjunction with any other antenna or transmitter.
This equipment has been tested and found to comply
with the limits for a Class B digital device, pursuant to
o Reorient or relocate the receiving antenna.
o Increase the separation between the equipment and
the receiver.
o Connect the equipment into an outlet on a circuit dif-
ferent from that to which the receiver is connected.
o Consult the dealer or an experienced radio/TV tech-
nician for help.
FCC CAUTION: To assure continued compliance,
use only shielded interface cables when connect-
ing to computer or peripheral devices. Any
changes or modifications not expressly approved
by the party responsible for compliance could void
the user's authority to operate this equipment.
This device complies with Part 15 of the FCC Rules.
Operation is subject to the following two conditions: (1)
This device may not cause harmful interference, and
(2) this device must accept any interference received,
including interference that may cause undesired oper-
ation.
If you have questions after reading this information,
please call Customer Care toll-free at 1-866-608-1798,
Mon.-Fri. 6 am-6 pm MT, Sat. 8 am-4 pm MT (closed
on holidays); visit www.iFit.com/support; or send e-
mail to service@iconfitness.com.
21
HOW TO USE THE STEREO SOUND SYSTEM
To play music or audio books through the console's
speakers, you must connect your MP3 player, CD
player, or other personal audio player to the console.
Locate the audio wire. Plug one end into the audio jack
on the side of the console. Then, plug the other end
into a jack on your MP3 player, CD player, or other
personal audio player. Make sure that the audio wire
is fully plugged in.
You must have your own wireless network and an
802.1 lb router with SSID broadcast enabled (hid-
den networks are not supported).
If your wireless network is unencrypted and
does not require a password, go to step 2a. If
your wireless network is encrypted and re-
quires a password, go to step 2b.
2a.
Connect your incline trainer to an unencrypted
wireless network.
Next, press the Play button on your MP3 player, CD
player, or other personal audio player. Then, adjust the
volume level on your personal audio player or press
the Volume increase and decrease buttons on the con-
sole.
If you are using a personal CD player and the CD
skips, set the CD player on the floor or another flat sur-
face instead of on the console.
HOW TO USE THE SETTINGS MODE
The console features a settings mode that allows you
to connect your incline trainer to your own wireless
network and to log in to your iFit Live account. The set-
tings mode also allows you to turn on and turn off the
display demo mode. You may also be able to select
the unit of measurement.
1. Select the settings mode.
Insert the key into the console (see step 1on page
15). Next, select the start menu (see step 2 on
page 15). Then, press the i button in the lower right
corner of the screen to select the settings mode.
2. Select the wireless network mode.
Press the Wireless
Network button on the
screen.
Select the desired wireless network and press the
Connect button. When the Disconnect button ap-
pears, your exercise equipment is connected to the
wireless network. Then, press the Done button. Go
to step 3.
2b.
Connect your incline trainer to an encrypted
wireless network.
To connect to your encrypted network, you will
need to know your network SSID (network name),
network encryption type, and network password.
Select the desired wireless network and press the
Advanced button. If your network is encrypted, you
must press the Use Encryption button and fill in the
entry boxes. If desired, you may also set a static IP
address and/or a static domain name server
(DNS).
To use encryption, press the Use Encryption but-
ton. Select the encryption type and enter the pass-
word, When you are finished, press the Submit
button, To return to the advanced settings screen,
press the Cancel button.
To use numbers or other characters on the key-
board on the screen, press the .?123 button or the
#+= button. To return to the letter keyboard, press
the ABC button. To capitalize a character, press
the button with an upward-facing arrow. To clear
the last character, press the button with a back-
ward-facing arrow and an X.
22
To use a static IP address, press the Use Static
IPs button. Enter the IP address, netmask, gate-
way IP address, and at least one DNS. Press the
arrow buttons to view additional entry boxes. When
you are finished, press the Submit button. To re-
turn to the advanced settings screen, press the
Cancel button.
to the letter keyboard, press the ABC button. To
capitalize a character, press the button with an up-
ward-facing arrow. To clear the last character,
press the button with a backward-facing arrow and
an X. When you are finished, press the Login but-
ton. To return to the settings mode, press the
Cancel button.
To use a static DNS, press the Use Static DNS
button. Enter at least one DNS. Press the arrow
buttons to view additional entry boxes. When you
are finished, press the Submit button. To return to
the advanced settings screen, press the Cancel
button.
If necessary, press the Cancel button to exit the
Advanced Settings screen.
If you are having problems connecting, unencrypt
your network, update your console firmware (see
step 7 on page 24), and then encrypt your network.
Note: If you turn on encryption on a non-encrypted
network, the console will not function correctly.
Note: The iFit Live mode supports unsecured and
secured (WEP, WPA, and WPA2) encryption. A
broadband connection is recommended; perfor-
mance depends on connection speed.
Note: If you have questions after following these in-
structions, go to www.iFit.com/support for assis-
tance.
To set up an iFit Live account, or for more informa-
tion about the account, go to www.iFit.com.
4. Turn on or turn off the display demo mode.
The console features a display demo mode, de-
signed to be used if the incline trainer is displayed
in a store. While the demo mode is turned on, the
console will function normally when you plug in the
power cord, press the power switch into the reset
position, and insert the key into the console.
However, when you remove the key, the screen
will remain lit, although the buttons will not func-
tion.
To turn on or turn off the display demo mode, first
press the Demo Mode button. Next, press the On
button or the Off button. Then, press the Back
button.
5. View the unit of measurement.
Press the US/Metric button to view the selected
unit of measurement. Change the unit of measure-
ment, if desired. Then, press the Back button.
3. Log in to your iFit Live account.
Press the iFit Live Login button. Then, enter your
user name and password using the keyboard on
the screen. To use numbers or other characters,
press the .?123 button or the #+= button. To return
Note: If you purchased your incline trainer in the
US, the US/Metric button may not be enabled.
6. Exit the settings mode.
To exit the settings mode, press the Back button.
23
HOW TO USE THE MAINTENANCE MODE 5. Calibrate the screen.
The console features a maintenance mode that allows
you to calibrate the incline and speed of the incline
trainer, restore factory defaults, calibrate the screen,
update the console firmware, and view technical infor-
mation.
1. Select the settings mode.
See step 1 on page 22.
2. Select the maintenance mode.
Press the Maintenance
button in the lower right
corner of the screen to
enter the maintenance
mode.
.
Calibrate the incline system of the incline
trainer.
Press the Calibrate Incline button. The incline
trainer will automatically rise to the maximum in-
cline level, lower to the minimum incline level and
then return to the starting position. This will recali-
brate the incline system. Press the Begin button to
calibrate the incline system or the Cancel button to
return to the maintenance mode. When the incline
system is calibrated, press the Back button.
iMPORTANT: Keep pets, feet, and other objects
away from the incline trainer while the incline is
calibrating, in an emergency, pull the key from
the console to stop the incline calibration.
4. Restore factory defaults.
If necessary, press the Restore Defaults button to
reset the firmware to the original factory firmware.
This will erase all firmware updates that you have
downloaded. Press the Begin button to restore the
default firmware or the Cancel button to return to
the maintenance mode.
If the screen is not properly calibrated, it will be dif-
ficult to press the buttons on the screen. To cali-
brate the screen, press the Calibrate Screen button
and then press the Begin button. Press the Cancel
button to return to the maintenance mode.
Using a pencil eraser or other small object, press
the center of the small target on the screen. Then,
press the next two targets. After several seconds,
the console will return to the start menu.
6. Calibrate the speed of the incline trainer.
Calibrate the speed of the incline trainer only if in-
structed to do so by an authorized service repre-
sentative.
Note: The Calibrate Speed button may not be en-
abled on your incline trainer.
7. Update the console firmware.
For the best results, regularly check for
firmware updates.
Press the Firmware Update button. Press the
Begin button to check for updates or the Cancel
button to return to the maintenance mode.
A status bar will appear in the grey box on your
screen. When the update is complete, the words
PLEASE CYCLE POWER will appear in the grey
box. Press the power switch into the off position.
Wait for several seconds, and then press the
power switch into the reset position. It may take a
minute for the console to be ready for use.
8. View technical information.
Press the Technical Info button to view the total
number of hours that the incline trainer has been
used and the total number of miles that the walking
belt has moved. After you view the information,
press the Finish button.
When the restoration is complete, the words
PLEASE CYCLE POWER will appear in the grey
box. Press the power switch into the off position.
Wait for several seconds, and then press the
power switch into the reset position. It may take a
minute for the console to be ready for use.
9. Exit the maintenance mode.
To exit the maintenance mode, press the Back but-
ton repeatedly.
24
HOW TO MOVE THE iNCLiNE TRAINER
Before moving the incline trainer, insert the key into the
console, raise the incline to the maximum incline level,
remove the key, and unplug the power cord.
Due to the size and weight of the incline trainer, moving
it requires two or three persons. Hold the upright firmly
near the console. Tip the incline trainer back until it rolls
freely on the wheels. CAUTION: To decrease the possibil-
ity of injury or of damage to the incline trainer, do not
lift the incline trainer by the plastic belly pan. Do not
pull on the console. Carefully roll the incline trainer on the
wheels to the desired location and then lower it to the level
position. CAUTION: To reduce the risk of injury, use ex-
treme caution while moving the incline trainer. Do not
attempt to move the incline trainer over uneven sur-
faces.
Console
Belly
Pan
Upright
Whee
25
TROUBLESHOOTING
Most incline trainer problems can be solved by following the steps below. Find the symptom that applies,
and follow the steps listed, if further assistance is needed, please see the front cover of this manual.
PROBLEM: The power does not turn on
SOLUTION: a.
PROBLEM: The power turns off during use
SOLUTION: a. Check the power switch (see the drawing above). If the switch has tripped, wait for five minutes
Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor
is plugged into a properly grounded outlet (see page 13). Use only a single-outlet surge suppres-
sor that meets all of the specifications described on page 13. IMPORTANT: The incline trainer is
not compatible with GFCl-equipped outlets.
b. After the power cord has been plugged in, make sure that the key is inserted into the console.
C.
Check the power switch located on the incline
trainer frame near the power cord. If the switch pro-
trudes as shown, the switch has tripped. To reset
the switch, wait for five minutes and then press the
switch to the reset position.
and then press the switch to the reset position.
b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for five
minutes, and then plug it back in.
c. Remove the key from the console. Reinsert the key into the console.
d. If the incline trainer still will not run, please see the front cover of this manual.
Tripped
Reset
PROBLEM: The console displays remain lit when you remove the key from the console
SOLUTION: a. The console features a display demo mode, designed to be used if the incline trainer is displayed
in a store, if the screen remains lit when you remove the key, the demo mode is turned on. To
turn off the demo mode, see step 4 on page 23.
PROBLEM: The console does not display speed and distance correctly
SOLUTION: a. Remove the key from the console and UNPLUG THE
POWER CORD. Next, remove the three indicated #8
x 1/2" Cover Screws (18). Lift off the Left Roller Cover
(38). 38
26
Locate the Reed Switch (55) and the Magnet (41) on
the left side of the Pulley (42). Turn the Pulley until the
Magnet is aligned with the Reed Switch. Make sure
Top
View
O
that the gap between the Magnet and the Reed
Switch is about 1/8 in. (3 ram). If necessary, loosen
the #8 x 3/4" Clamp Screw (20), move the Reed
1/8
20-
Switch slightly, and then retighten the Screw.
Reattach the Left Roller Cover (not shown) and run the
incline trainer for a few minutes to check for a correct
speed reading.
PROBLEM: The incline of the incline trainer does not change correctly
SOLUTION: a. Recalibrate the incline system. See step 3 on page 24.
PROBLEM: The iFit Live mode is not functioning correctly
SOLUTION: a. If the iFit Live mode is not functioning correctly, make sure that the incline trainer has the most cur-
rent firmware available (see step 7 on page 24).
PROBLEM: The walking belt slows when walked on
SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 13.
b.
If the walking belt is overtightened, incline trainer per-
formance may decrease and the walking belt may be-
come damaged. Remove the key and UNPLUG THE
b
3-4
POWER CORD. Using the hex key, turn both idler
roller bolts counterclockwise, 1/4 of a turn. When the
walking belt is properly tightened, you should be able
to lift each edge of the walking belt 3 to 4 in. (8 to 10
cm) off the walking platform. Be careful to keep the
walking belt centered. Then, plug in the power cord,
insert the key, and run the incline trainer for a few
minutes. Repeat until the walking belt is properly
Idler Roller Bolts
tightened.
c. If the walking belt still slows when walked on, please see the front cover of this manual.
27
PROBLEM: The walking belt is off-center or slips when walked on
SOLUTION: a.
If the walking belt is off-center, remove the key and
UNPLUG THE POWER CORD. If the walking belt
has shifted to the left, use the hex key to turn the
left idler roller bolt clockwise 1/2 of a turn; if the walk-
ing belt has shifted to the right, turn the bolt coun-
terclockwise 1/2 of a turn. Be careful not to over-
tighten the walking belt. Plug in the power cord, insert
the key, and run the incline trainer for a few minutes.
Repeat until the walking belt is centered.
b.
If the walking belt slips when walked on, first remove
the key and UNPLUG THE POWER CORD. Using
the hex key, turn both idler roller bolts clockwise, 1/4
of a turn. When the walking belt is correctly tightened,
you should be able to lift each edge of the walking
belt 3 to 4 in. (8 to 10 cm) off the walking platform. Be
careful to keep the walking belt centered. Then, plug
in the power cord, insert the key, and carefully walk
on the incline trainer for a few minutes. Repeat until
the walking belt is properly tightened.
a
28
EXERCISE GUiDELiNES
These guidelines will help you to plan your exercise
program. For detailed exercise information, obtain a
reputable book or consult your physician. Remember,
proper nutrition and adequate rest are essential for
successful results.
Burning Fat--To burn fat effectively, you must exer-
cise at a low intensity level for a sustained period of
time, During the first few minutes of exercise, your
body uses carbohydrate calories for energy. Only after
the first few minutes of exercise does your body begin
to use stored fat calories for energy, If your goal is to
burn fat, adjust the intensity of your exercise until your
heart rate is near the lowest number in your training
zone, For maximum fat burning, exercise with your
heart rate near the middle number in your training
zone.
Aerobic Exercise--if your goal is to strengthen your
cardiovascular system, you must perform aerobic exer-
cise, which is activity that requires large amounts of
oxygen for prolonged periods of time, For aerobic ex-
ercise, adjust the intensity of your exercise until your
heart rate is near the highest number in your training
zone.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your
cardiovascular system, exercising at the proper inten-
sity is the key to achieving results. You can use your
heart rate as a guide to find the proper intensity level.
The chart below shows recommended heart rates for
fat burning and aerobic exercise.
165 155 I45 140 130 125 115 _
145 138 130 125 118 110 103 q,_)
125 120 115 II0 105 95 90
20 30 40 50 60 70 80
To find the proper intensity level, find your age at the
bottom of the chart (ages are rounded off to the near-
est ten years). The three numbers listed above your
age define your "training zone." The lowest number is
the heart rate for fat burning, the middle number is the
heart rate for maximum fat burning, and the highest
number is the heart rate for aerobic exercise.
WORKOUT GUIDELINES
Warming Up--Start with 5 to 10 minutes of stretching
and light exercise, A warm-up increases your body
temperature, heart rate, and circulation in preparation
for exercise.
Training Zone Exercise--Exercise for 20 to 30 min-
utes with your heart rate in your training zone. (During
the first few weeks of your exercise program, do not
keep your heart rate in your training zone for longer
than 20 minutes.) Breathe regularly and deeply as you
exercise-never hold your breath.
Cooling Down--Finish with 5 to 10 minutes of stretch-
ing, Stretching increases the flexibility of your muscles
and helps to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three
workouts each week, with at least one day of rest be-
tween workouts. After a few months of regular exer-
cise, you may complete up to five workouts each
week, if desired. Remember, the key to success is to
make exercise a regular and enjoyable part of your
everyday life.
29
PART LIST Model No. NTL19910.0 Rll10A
To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual.
Key No. Qty. Description Key No. Qty. Description
1 48 #8 x 3/4" Screw 51 1
2 4 #8 x 1" Tek Screw 52 1
3 4 5/16"x 1 3/8" Bolt 53 1
4 4 5/16" x 2 3/4" Bolt 54 1
5 4 3/8" x 3 1/2" Bolt 55 1
6 2 3/8" x 2 1/2" Bolt 56 1
7 2 3/8" Nut 57 1
8 10 3/8" Star Washer 58 1
9 8 5/16" Star Washer 59 1
10 4 Base Foot 60 1
11 4 Base Foot Spacer 61 1
12 2 Wheel 62 1
13 10 #8 x 1/2" Screw 63 1
14 1 3/16" Hex Key 64 1
15 1 7/32" Hex Key 65 1
16 4 #6 x 1" Screw 66 1
17 8 #8 x 3/4" Tek Screw 67 5
18 9 #8 x 1/2" Cover Screw 68 1
19 1 Key/Clip 69 1
20 1 #8 x 3/4" Clamp Screw 70 1
21 4 #8 Belt Guide Screw 71 1
22 2 1/4" x 1 1/2" Bolt 72 8
23 2 5/16"x 1 3/4" Bolt 73 2
24 2 5/16"x 1 3/4" Shoulder Bolt 74 2
25 2 1/4" x 2 1/2" Bolt 75 1
26 1 3/8" x 1 1/2" Bolt 76 2
27 1 3/8" x 2 1/4" Bolt 77 1
28 2 3/8" x 4 1/2" Bolt 78 1
29 2 1/4" Motor Bolt 79 1
30 3 #8 Star Washer 80 1
31 4 1/4" Star Washer 81 2
32 4 3/8" Jam Nut 82 2
33 4 5/16" Nut 83 1
34 4 3/8" x 5" Bolt 84 2
35 15 Clip 85 1
36 2 Plastic Fastener 86 1
37 1 Incline Stop Bracket 87 1
38 1 Left Roller Cover 88 2
39 1 Right Roller Cover 89 1
40 1 Motor Belt 90 1
41 1 Magnet 91 1
42 1 Drive Roller/Pulley 92 4
43 2 Belt Guide 93 4
44 1 Walking Platform 94 2
45 1 Left Platform Decal 95 1
46 1 Right Platform Decal 96 1
47 1 Idler Roller 97 1
48 1 Walking Belt 98 2
49 1 Front Hood 99 1
50 1 Power Cord 100 1
Grommet
Belly Pan Cover
Power Switch
Belly Pan
Reed Switch
Reed Switch Clamp
Left Rear Cushion
Frame
Belly Pan Plate
Left Front Cushion
Front Belly Pan
Right Front Cushion
Top Incline Motor Cover
Incline Motor
Bottom Incline Motor Cover
Incline Motor Wire
Wire Clamp
Right Rear Cushion
Resistor
Electronics Plate
Controller
8" Wire Tie
Releasable Tie
8" Cable Tie
Drive Motor
Handrail Cover
Left Upright
Upright Wire
Right Upright
Base
Round Grommet
Caution Decal
Warning Decal
Base Cap
Console
Left Pulse Handrail
Console Cover
Handrail
Console Back
Left Pulse Wire
Right Pulse Wire
Pulse Plate
Pulse Plate Housing
Pulse Handle
Audio Wire
Console Fan
Ground Wire
Handrail Cap
Left Accessory Tray
Right Accessory Tray
30
Key No. Qty. Description Key No. Qty. Description
101 1 Incline Sensor Wire 106 1 PC Power Supply
102 1 Right Pulse Handrail 107 8 Frame Bushing
103 1 Console Crossbar 108 2 Rubber Spacer
104 4 #8 x 1 1/2" Screw 109 2 5/16" Flat Washer
105 1 Filter * - User's Manual
Note: Specifications are subject to change without notice. For information about ordering replacement parts, see
the back cover of this manual. *These parts are not illustrated.
31
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EXPLODED DRAWING C Model No. NTL19910.0 Rll10A
92 16 93
86
92
90
76
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34
EXPLODED DRAWING D Model No. NTL19910.0 Rll10A
85
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_100
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103
%
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35
ORDERING REPLACEMENT PARTS
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to
provide the following information when contacting us:
o the model number and serial number of the product (see the front cover of this manual)
o the name of the product (see the front cover of this manual)
o the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED
DRAWING near the end of this manual)
LIMITED WARRANTY
iMPORTANT: You must register this product within 30 days of the purchase date to avoid added
fees for service needed under warranty. Go to www.nordJctrackservJce.com/registration.
ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and
material, under normal use and service conditions. The frame and drive motor are warranted for a life-
time. Parts and labor are warranted for one (1) year from the date of purchase.
This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to
repairing or replacing, at ICON's option, the product through one of its authorized service centers. All re-
pairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a
service center, freight charges to and from the service center will be the customer's responsibility. For
replacement parts shipped while the product is under warranty, the customer will be responsible for a
minimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge.
This warranty does not extend to any damage to a product caused by or attributable to freight damage,
abuse, misuse, improper or abnormal usage, or repairs not provided by an ICON authorized service cen-
ter; to products used for commercial or rental purposes or as store display models; or to products trans-
ported or purchased outside the US. No other warranty beyond that specifically set forth above is autho-
rized by ICON.
ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in con-
nection with the use or performance of the product; damages with respect to any economic loss, loss of
property, loss of revenues or profits, loss of enjoyment or use, or costs of removal or installation; or other
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of in-
cidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of
merchantability or fitness for a particular purpose are limited in their scope and duration to the terms set
forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the
above limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights that vary from state to state.
iCON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
Part No. 309328 R1110A Printed in USA © 2010 ICON IP, Inc.
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