NordicTrack T7.3 Treadmill, NCTL17810.0 User Manual

7.3
Model No. NCTL17810.0 Serial No.
Write the serial number in the space above for reference.
Serial Number
QUESTIONS?
If you have questions, or if parts are damaged or missing, PLEASE
CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY.
CALL TOLL-FREE:
1-888-936-4266
Mon.–Fri., 7:30 until 16:30 ET (excluding holidays)
USER'S MANUAL
OR E-MAIL US: customerservice@iconcanada.ca
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
www.nordictrack.com
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
MPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
I
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .36
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the warning decals. If a decal is missing or il-
legible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals
may not be shown at actual size.
NordicTrack is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and in-
structions in this manual and all warnings on your treadmill before using your treadmill. ICON as­sumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. Before beginning this or any exercise pro­gram, consult your physician. This is espe­cially important for persons over age 35 or persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air open­ings. To protect the floor or carpet from dam­age, place a mat under the treadmill.
5. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
6. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
7. Keep children under age 12 and pets away from the treadmill at all times.
8. The treadmill should be used only by per­sons weighing 325 lbs. (147 kg) or less.
9. Never allow more than one person on the treadmill at a time.
10. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recom­mended for both men and women. Always
wear athletic shoes. Never use the treadmill
with bare feet, wearing only stockings, or in sandals.
11. When connecting the power cord (see page
13), plug the power cord into a surge suppres­sor (not included) and plug the surge sup­pressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.
12. Use only a single-outlet surge suppressor that meets all of the specifications described on page 13. To purchase a surge suppressor call the telephone number on the front cover of this manual.
13. Failure to use a properly functioning surge suppressor could result in damage to the con­trol system of the treadmill. If the control sys­tem is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury.
14. Keep the power cord and the surge suppres­sor away from heated surfaces.
15. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 29 if the tread­mill is not working properly.)
16. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 15).
17. Never start the treadmill while you are stand­ing on the walking belt. Always hold the handrails while using the treadmill.
3
8. The treadmill is capable of high speeds.
1
Adjust the speed in small increments to avoid sudden jumps in speed.
9. The pulse sensor is not a medical device.
1
Various factors, including the user's move-
ent, may affect the accuracy of heart rate
m readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
20. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and press the power switch into the off position when the treadmill is not in use. (See the drawing on page 5 for the lo­cation of the power switch.)
21. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 27.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.
22. Do not change the incline of the treadmill by
placing objects under the treadmill.
23. When folding or moving the treadmill, make
ure that the storage latch is holding the
s frame securely in the storage position.
24. Inspect and properly tighten all parts of the treadmill regularly.
25. Never insert or drop any object into any opening on the treadmill.
DANGER: Always unplug the power
26. cord immediately after use, before cleaning the treadmill, and before performing the main­tenance and adjustment procedures de­scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.
27. The treadmill is intended for in-home use only. Do not use the treadmill in any commer­cial, rental, or institutional setting.
28. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.
SAVE THESE INSTRUCTIONS
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary NordicTrack
readmill. The T7.3 treadmill offers a selection of
T7.3 t features designed to make your workouts at home more enjoyable and effective. And when youʼre not ex­ercising, the unique treadmill can be folded up, requir­ing less than half the floor space of other treadmills.
For your benefit, read this manual carefully before using the treadmill. If you have questions after read-
Accessory Tray
®
ing this manual, please see the front cover of this man­ual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Console
Fan
Handrail
Walking Belt
Foot Rail
Pulse Sensor
Key/Clip
Power Switch
Power Cord
Wheel
Platform Cushion
Idler Roller Adjustment Bolts
5
ASSEMBLY
#8 x 3/4"
Screw (1)–12
#10 Star
Washer (3)–2
5/16" Star
Washer (4)–4
3/8" Nut (5)–5
#8 x 5/8"
Screw (7)–8
#8 x 1" Tek
Screw (8)–6
3/8" Star
Washer (18)–4
#8 x 1/2" Ground
Screw (16)–1
Base Foot
Spacer (87)–6
3/8" x 2" Bolt (2)–3
3/8" x 2 3/4" Bolt (6)–2
3/8" x 2 3/8" Bolt (10)–4
#10 x 1/2"
Bolt (11)–2
5/16" x 4" Bolt (12)–4
ssembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
A dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of the walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubri­cant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex keys and your own Phillips screwdriver and adjustable wrench .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly. Note: Some small parts may have been preassembled. To avoid dam-
aging parts, do not use power tools for assembly. Extra hardware may be included.
6
1. Make sure that the power cord is unplugged.
With the help of a second person, carefully tip
he treadmill onto its side as shown. Partially
t fold the Frame (54) so the treadmill is more sta-
le. Do not fully fold the Frame until the
b
treadmill is completely assembled.
Attach six Base Feet (88) and six Base Foot Spacers (87) to the Base (85) and the Extension Legs (90) in the locations shown with six #8 x 1" Tek Screws (8). Do not overtighten the Tek
Screws.
1
90
87
8
8
8
7
87
8
8
88
8
85
88
54
87
8
88
2. Attach a Wheel (92) to the indicated Extension Leg (90) with a 3/8" x 2 3/4" Bolt (6) and a 3/8" Nut (5). Do not overtighten the Nut; the
Wheel must turn freely.
8
87
88
90
87
8
2
6
90
92
5
7
3. Identify the Right Upright (112), which is marked with a sticker. Have a second person hold the Right Upright near the Base (85) as shown.
lide the Right Base Cover (119) onto the end
S of the Right Upright.
See the inset drawing. Tie the wire tie in the Right Upright (112) securely around the end of the Wire Harness (79). Then, pull the other end of the wire tie until the Wire Harness is routed completely through the Right Upright.
3
119
79
Wire
Tie
112
112
7
Wire Tie
79
9
85
4. Have a second person hold the Right Upright (112) against the Base (85), with the bend in the Right Upright positioned as shown. Be careful
not to pinch the Wire Harness (79).
Attach the Right Upright (112) to the Base (85) with two 3/8" x 2 3/8" Bolts (10) and two 3/8" Star Washers (18); do not fully tighten the
Bolts yet.
5. Slide the Right Base Cover (119) over the Base (85). Attach the Right Base Cover with three #8 x 3/4" Screws (1). Do not overtighten the
Screws.
4
Bend
79
112
85
18
10
5
119
85
1
1
1
8
6. With the help of a second person, carefully tip the treadmill onto its side as shown. Partially fold the Frame (54) so the treadmill is more sta-
le. Do not fully fold the Frame until the
b
treadmill is completely assembled.
Have a second person hold the Left Upright (111) against the Base (85), with the bend in the Left Upright positioned as shown. Slide the Left Base Cover (118) onto the end of the Left Upright.
Attach the Left Upright (111) to the Base (85) with two 3/8" x 2 3/8" Bolts (10) and two 3/8" Star Washers (18); do not fully tighten the
Bolts yet.
Attach a Wheel (92) to the indicated Extension Leg (90) with a 3/8" x 2 3/4" Bolt (6) and a 3/8" Nut (5). Do not overtighten the Nut; the
Wheel must turn freely.
6
18
1
Bend
111
85
18
10
90
6
92
5
54
7. Slide the Left Base Cover (118) over the Base (85). Attach the Left Base Cover with three #8 x 3/4" Screws (1). Do not overtighten the
Screws.
With the help of a second person, tip the tread­mill so that the Base (85) is flat on the floor.
8. Set the console assembly face down on a soft surface to avoid scratching the console assem­bly.
Identify the Left Accessory Tray (93) and the Right Accessory Tray (94), which are marked with an "L" and an "R" on the bottom.
Attach the Left and Right Accessory Trays (93,
94) to the console assembly with eight #8 x 5/8" Screws (7). Do not overtighten the Screws.
7
118
85
1
1
1
8
94
7
7
93
7
7
Console
Assembly
9
9. Hold the Right Handrail (107), which is labeled with a sticker, near the console assembly. Insert the console wire into the hole in the side of the
ight Handrail.
R
ttach the Console Ground Wire (102) to the
A bracket on the Right Handrail (107) with the #8 x 1/2" Ground Screw (16).
Set the Handrails (106, 107) on the console as­sembly. Start four #8 x 3/4" Screws (1) into the Handrail; do not fully tighten the Screws yet.
Be careful not to pinch the console wire.
9
107
1
Console
Wire
1
16
02
1
1
10. Partially tighten two #8 x 3/4" Screws (1) into the Left and Right Handrails (106, 107); do not
fully tighten the Screws yet.
Tighten two #10 x 1/2" Bolts (11) with two #10 Star Washers (3) into the Left and Right Handrails (106, 107).
See assembly steps 9 and 10. Tighten the six #8 x 3/4" Screws (1). Do not overtighten the
Screws.
10
106
11
3
Console
Assembly
1
106
11
3
Console
Assembly
107
1
10
11. Hold a Handrail Spacer (77) near the top of the Right Upright (112) as shown. Insert the Wire Harness (79) through the large hole in the cen-
er of the Handrail Spacer.
t
ave a second person hold the console assem-
H bly near the Right Upright (112).
1
1
Console
Assembly
onsole
C
Wire
79
Connect the Wire Harness (79) to the console wire. See the inset drawing. The connectors
should slide together easily and snap into place. If they do not, turn one connector and try again. IF THE CONNECTORS ARE NOT CON­NECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON. Then, remove the wire tie from
the Wire Harness.
12. Have a second person set the console assem­bly on the Handrail Spacer (77) and the Right Upright (112) as you insert the wires into the Right Upright.
Partially tighten two 5/16" x 4" Bolts (12) with two 5/16" Star Washers (4) into the Right Upright (112) and the Right Handrail (107); do not
tighten the Bolts yet.
12
112
77
77
Wires
Wire
Tie
Console
Wire
79
Repeat this step on the left side of the tread­mill. Then, fully tighten the four 5/16" x 4" Bolts (12).
12
4
112
107
Console
Assembly
11
13. Raise the Frame (54) to the position shown.
Have a second person hold the Frame until this step is completed.
rient the Storage Latch (80) so that the Latch
O Bracket (89) and the Latch Knob (81) are ori­ented as shown.
ttach the Latch Bracket (89) and the Storage
A Latch (80) to the Base (85) with two 3/8" x 2" Bolts (2) and two 3/8" Nuts (5).
13
54
5
2
Attach the upper end of the Storage Latch (80) to the bracket on the Frame (54) with a 3/8" x 2" Bolt (2) and a 3/8" Nut (5). Note: It may be nec­essary to move the Frame back and forth to align the Storage Latch with the bracket.
Lower the Frame (54) (see HOW TO LOWER THE TREADMILL FOR USE on page 28).
14. With the help of a second person, carefully lower the Uprights (111, 112). Firmly tighten the four 3/8" x 2 3/8" Bolts (10). Then, raise the Uprights to the vertical position.
14
81
85
111
80
89
5
2
10
112
10
15. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex keys in a secure place. A hex key is used to adjust the walking belt (see pages 30 and 31). To protect the floor or
carpet from damage, place a mat under the treadmill.
12
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