NordicTrack T5.5 NTL60011.0, T5.5, NTL60011.0 User Manual

www.nordictrack.corn

Model No. NTL60011.0 Serial No.

Write the serial number in the space above for reference.

Serial

Decal

;ER'S

A UAL

QUESTIONS?

if you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please

contact Customer Care.

iMPORTANT: Please register this product (see the limited warranty on the back cover of this manual)

before contacting Customer Care. CALL TOLL-FREE:

1-800-TO-BE-FIT

(1=800=862-3348) Mon.=Fri. 6 a.rn.=6 p.m. MT Sat. 8 a.rn.=4 p.m. MT

ON THE WEB: www. nord ictrackserv ice .corn

TABLE OF CONTENTS

WARNING DECAL PLACEMENT .............................................................. 2

IMPORTANT PRECAUTIONS ................................................................. 3

BEFORE YOU BEGIN ....................................................................... 5

PART IDENTIFICATION CHART ............................................................... 6

ASSEMBLY ............................................................................... 7

OPERATION AND ADJUSTMENT ............................................................ 14

HOW TO FOLD AND MOVE THE TREADMILL .................................................. 22

TROUBLESHOOTING ..................................................................... 23

EXERCISE GUIDELINES ................................................................... 26

PART LIST ............................................................................... 27

EXPLODED DRAWING ..................................................................... 28

ORDERING REPLACEMENT PARTS ................................................... Back Cover

LIMITED WARRANTY ............................................................... Back Cover

WARNING DECAL PLACEMENT

This drawing shows the locations of the warning decals. If a decal is missing or illegible, call the

telephone number on the front cover of this

manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size.

KEEPHANDSAND FEETAWAY FROMTHISAREAWHILETHE TREADMILLIS INOPERATION.

Protect yourself and others from risk of serious injury. Read the user's manual and :

side ra_lswhen

• Stand only on the staring or stopp_ng treadmill,

• Change speed n small ncrements,

.Hold handrails to

prevent falling, and

.S_op f you feel fa_nL

dizzy, or sho[t ol brea_h.

• Fully engage sto age latch before tread-

mill Lsmoved of stored

•Reduce _'cl ne to its lowest level before

foldi_g treadmill into storage pos fion

ch Idren on or

: around treadmill,

"Remove key when

not_nuse,

..... .Keep cloth ng,

.... finge_s, and hair

away from cloying

belt,

...... • Never t_?¢to adjust

or fix the belt while

_s moving.

athletic shoes wNle

_][_ .Always wear

operating treadmill.

NORDICTRACK is a registered trademark of ICON IP, Inc.

iMPORTANT PRECAUTIONS

WAR NING: Toreducethe.skofserious niury,reada.importantprecationsand

structions in this manual and all warnings on your treadmill before using your treadmill, iCON as- sumes no responsibility for personal injury or property damage sustained by or through the use of

this product.

Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over age 35 or persons with pre-existing health problems.

it is the responsibility of the owner to ensure

that all users of this treadmill are adequately

informed of all warnings and precautions.

Use the treadmill only as described.

Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a

garage or covered patio, or near water.

Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

of carrying 15 or more amps. No other appli- ance should be on the same circuit. Do not

use an extension cord.

12.

Use only a single-outlet surge suppressor that meets all of the specifications described on page 14. To purchase a surge suppressor, see your local NORDICTRACK dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your local electronics store.

!3.

Failure to use a properly-functioning surge suppressor could result in damage to the control system of the treadmill, if the control system is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury.

14.

Keep the power cord and the surge suppres- sor away from heated surfaces.

Do not operate the treadmill where aerosol products are used or where oxygen is being

administered.

Keep children under age 12 and pets away

from the treadmill at all times.

The treadmill should be used only by per- sons weighing 325 Ibs. (147 kg) or less.

Never allow more than one person on the

treadmill at a time.

10.

Wear appropriate exercise clothes while us- ing the treadmill. Do not wear loose clothes that could become caught in the treadmill. 18. Athletic support clothes are recommended

for both men and women. Always wear ath- letic shoes. Never use the treadmill with bare

feet, wearing only stockings, or in sandals. 19.

11.

When connecting the power cord (see page

14), plug the power cord into a surge sup- pressor (not included) and plug the surge suppressor into a grounded circuit capable

15.

Never move the walking belt while the power is turned off. Do not operate the treadmill if

the power cord or plug is damaged, or if the

treadmill is not working properly. (See TROU- BLESHOOTING on page 23 if the treadmill is not working properly.)

16.

Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 16).

17.

Never start the treadmill while you are stand-

ing on the walking belt. Always hold the handrails while using the treadmill.

The treadmill is capable of high speeds. Ad-

just the speed in small increments to avoid

sudden jumps in speed.

The heart rate monitor is not a medical device. Various factors, including the user's

movement, may affect the accuracy of heart rate readings. The heart rate monitor is in- tended only as an exercise aid in determining heart rate trends in general.

20. Never leave the treadmill unattended while it is running. Always remove the key, unplug

the power cord, and press the power switch

into the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the power switch.)

21. Do not attempt to raise, lower, or move the

treadmill until it is properly assembled. (See

ASSEMBLY on page 7, and HOW TO FOLD AND MOVE THE TREADMILL on page 22.) You must be able to safely lift 45 Ibs. (20 kg)

to raise, lower, or move the treadmill.

22. When folding or moving the treadmill, make

sure that the storage latch is holding the frame securely in the storage position.

23. Never insert any object into any opening on

the treadmill.

24. Inspect and properly tighten all parts of the

treadmill regularly.

25. DAN GER:Alwaysunplugthepower

cord immediately after use, before clean= ing the treadmill, and before performing the maintenance and adjustment procedures

described in this manual. Never remove the motor hood unless instructed to do so by an

authorized service representative. Servic= ing other than the procedures in this manual should be performed by an authorized set= vice representative only.

26. This treadmill is intended for home use only. Do not use this treadmill in a commercial,

rental, or institutional se_ing.

27_

Over exercising may result in serious injury or death, if you feel faint or if you experience

pain while exercising, stop immediately and cool down.

SAVE THESE iNSTRUCTiONS

BEFORE YOU BEGIN

Thank you for selecting the new NORDICTRACK <°_'T5.5 treadmill. The T5.5 treadmill provides an impressive

selection of features designed to make your workouts at home more effective and enjoyable.

For your benefit, read this manual carefully before you use the treadmill. If you have questions after reading this manual, please see the front cover of this