NordicTrack T25.0 Treadmill, NETL25711.2, NETL25711.4, NETL25711.1 User Manual
Model No. NETL25711.1
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if there are
missing parts, please contact us:
UK
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
USER’S MANUAL
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
Whitwood, West Yorkshire
WF10 5QJ, UK
AUSTRALIA
Call: 1-800-237-173
E-mail:
australiacc@icontness.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
www.iconeurope.com
TABLE OF CONTENTS
256836
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
IMPORTANT PRECAUTIONS .................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
THE CHEST HEART RATE MONITOR. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
OPERATION AND ADJUSTMENT ............................................................14
HOW TO FOLD AND MOVE THE TREADMILL ..................................................28
TROUBLESHOOTING .....................................................................29
EXERCISE GUIDELINES ...................................................................32
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 36
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
RECYCLING INFORMATION .........................................................Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the warning
decals. If a decal is missing or illegible, call
the telephone number on the front cover of
this manual and request a free replacement
decal. Apply the decal in the location shown.
Note: The decals may not be shown at actual
size.
NORDICTRACK is a registered trademark of ICON IP, Inc.
Android is a trademark of Google Inc. Use of this trademark is subject to Google Permissions.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precations and in-
structions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with
pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Place the treadmill on a level surface, with
at least 8 ft. (2.4 m) of clearance behind it
and 2 ft. (0.6 m) on each side. Do not place
the treadmill on any surface that blocks air
openings. To protect the oor or carpet from
damage, place a mat under the treadmill.
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
letic shoes. Never use the treadmill with bare
feet, wearing only stockings, or in sandals.
11. When connecting the power cord (see page
14), plug the power cord into an earthed
circuit. No other appliance should be on the
same circuit.
12. If an extension cord is needed, use only a
3-conductor, 14-gauge (1 mm2) cord that is no
longer than 5 ft. (1.5 m).
13. Keep the power cord away from heated surfaces.
14. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROUBLESHOOTING on page 29 if the treadmill is
not working properly.)
15. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 16).
7. Keep children under age 12 and pets away
from the treadmill at all times.
8. The treadmill should be used only by persons weighing 350 lbs. (159 kg) or less.
9. Never allow more than one person on the
treadmill at a time.
10. Wear appropriate exercise clothes while using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended
for both men and women. Always wear ath-
16. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
17. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid
sudden jumps in speed.
18. The heart rate monitor is not a medical
device. Various factors, including the user’s
movement, may affect the accuracy of heart
rate readings. The heart rate monitor is intended only as an exercise aid in determining
heart rate trends in general.
3
19. Never leave the treadmill unattended while
it is running. Always remove the key, unplug
the power cord, and press the power switch
into the off position when the treadmill is not
in use. (See the drawing on page 5 for the
location of the power switch.)
20. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 28.)
You must be able to safely lift 45 lbs. (20 kg)
to raise, lower, or move the treadmill.
21. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position.
22. Never insert any object into any opening on
the treadmill.
23. Inspect and properly tighten all parts of the
treadmill regularly.
24. DANGER: Always unplug the power
cord immediately after use, before cleaning the treadmill, and before performing the
maintenance and adjustment procedures
described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing other than the procedures in this manual
should be performed by an authorized service representative only.
25. This treadmill is intended for home use only.
Do not use this treadmill in a commercial,
rental, or institutional setting.
26. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
SAVE THESE INSTRUCTIONS
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary
NORDICTRACK® T25.0 treadmill. The T25.0 treadmill
offers an impressive selection of features designed to
make your workouts more enjoyable and effective. And
when you’re not exercising, the unique treadmill can
be folded up, requiring less than half the oor space of
other treadmills.
For your benet, read this manual carefully be-
fore using the treadmill. If you have questions after
Length: 6 ft. 8 in. (203 cm)
Width: 3 ft. 4 in. (102 cm)
Tray
Handrail
Upright
reading this manual, please see the front cover of this
manual. To help us assist you, please note the product
model number and serial number before contacting us.
The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Console
Heart Rate Monitor
Key/Clip
Walking Belt
Foot Rail
Idler Roller
Adjustment Screws
Power Switch
Platform Cushion
5
ASSEMBLY
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of
the walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex key and your own Phillips screwdriver and adjustable
wrench .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses
is the quantity needed for assembly. Note: Some small parts may have been preassembled. To avoid dam-
aging parts, do not use power tools for assembly. Extra hardware may be included.
#8 x 1/2" Ground
Screw (9)–1
3/8" x 1 1/4" Screw (8)–4
3/8" x 2 1/2" Screw (4)–2
1. Make sure that the power cord is unplugged.
Place a piece of cardboard below the rear of the
Frame (56) to protect the oor or carpet.
Attach the Left Wheel Cap (96) to the left side of
the Base (97) with two #8 x 3/4" Screws (1).
#8 x 3/4" Screw
(1)–4
3/8" x 1 3/4" Bolt (6)–1
3/8" Star
Washer (12)–14
3/8" x 2 3/4" Screw (7)–4
1
3/8" Nut (11)–2
3/8" x 2" Bolt (3)–1
Attach the Right Wheel Cap (not shown) to
the Base (97) in the same way.
97
1
96
56
Cardboard
6
2. Pull the Upright Wire (84) and the Base Ground
Wire (94) through the indicated hole in the Base
(97).
2
Attach the Base Ground Wire (94) to the Base
(97) with a #8 x 1/2" Ground Screw (9).
Press the Grommet (81) into the square hole in
the Base (97).
3. Identify the Left Upright (89), which is marked
“Left.” Have a second person hold the Left
Upright near the Base (97).
See the inset drawing. Tie the wire tie in the
Left Upright (89) securely around the end of the
Upright Wire (84). Then, pull the other end of the
wire tie until the Upright Wire is routed through
the Left Upright.
81
Hole
84
94
9
3
84
97
Wire
Tie
89
Wire
Tie
84
4. Hold the Left Upright (89) against the Base (97).
Be careful not to pinch the wires. If necessary, position the Base Ground Wire (94) in the
hole in the side of the Left Upright. Insert two
3/8" x 2 3/4" Screws (7) and two 3/8" x 1 1/4"
Screws (8) with two 3/8" Star Washers (12) into
the Left Upright.
Partially tighten the 3/8" x 2 3/4" Screws (7) and
the 3/8" x 1 1/4" Screws (8) until the heads of
the Screws touch the Left Upright (89); do not
fully tighten the Screws yet. Note: It may be
helpful to use the Short Hex Key (63) on the
Screw shown.
89
84
97
4
89
7
63
12
94
Attach the Right Upright (not shown) in the
same way. Note: There are no wires on the
right side.
8
12
97
7
5. Identify the Left and Right Base Covers (92, 93).
Slide the Left Base Cover onto the Left Upright
(89). Slide the Right Base Cover onto the Right
Upright (90). Do not press the Base Covers
into place yet.
5
90
6. Set the handrail assembly face down on a soft
surface to avoid scratching the handrail
assembly.
Remove two 3/8" x 2" Bolts (3) and a Handrail
Bracket (85) from each side of the handrail assembly. The Handrail Brackets will be used in
step 7 and the Bolts will be used in step 9.
89
92
6
3
85
93
Handrail Assembly
8
7. Remove the four 3/8" x 1" Screws (2) from the
Uprights (89, 90).
Orient each Handrail Bracket (85) so that the
long tab is in the position shown and the large
holes are on top. Route the Upright Wire (84)
through the center hole in the left Handrail
Bracket.
Attach each Handrail Bracket (85) with the two
3/8" x 1" Screws (2) and two 3/8" Star Washers
(12). Start all four Screws, and then tighten
them.
7
2
12
85
90
Long
Tab
84
12
89
Long
Tab
Large
2
Holes
85
8. With the help of a second person, hold the
handrail assembly near the Left Upright (89).
Connect the Upright Wire (84) to the Handrail
Wire (86). See the inset drawing. The connec-
tors should slide together easily and snap
into place. If they do not, turn one connector
and try again. IF YOU DO NOT CONNECT THE
CONNECTORS PROPERLY, THE CONSOLE
MAY BECOME DAMAGED WHEN YOU TURN
ON THE POWER. Then, remove the wire tie
from the Upright Wire.
8
86
84
Handrail
Assembly
86
84
Wire
Tie
89
9
9. Insert the wires into the Left Upright (89) as you
set the handrail assembly on the Left and Right
Uprights (89, 90). Be careful not to pinch the
wires.
9
Handrail
Assembly
Attach the handrail assembly with the four 3/8" x
2" Bolts (3) that you removed in step 6 and four
3/8" Star Washers (12). Start all four Bolts,
and then tighten them.
10. With the help of a second person, hold the console assembly near the handrail assembly.
Connect the Handrail Wire (86) and the Pulse
Wire (88) to the wires from the console. The
connectors should slide together easily
and snap into place. If they do not, turn one
connector and try again. IF YOU DO NOT
CONNECT THE CONNECTORS PROPERLY,
THE CONSOLE MAY BECOME DAMAGED
WHEN YOU TURN ON THE POWER.
Set the metal bracket on the console assembly
onto the metal frame inside the handrail assembly. Be careful not to pinch the wires.
Attach the console assembly with two 3/8" x
2 1/2" Screws (4) and two 3/8" Star Washers
(12). Start both Screws, and then tighten
them.
10
Console
Wire
3
90
88
12
Wires
12
3
89
Console
Assembly
Metal
Bracket
Console
Wire
86
10
4
12
12
Handrail
Assembly
4
11. Firmly tighten the four 3/8" x 2 3/4" Screws
(7) rst and then tighten the four 3/8" x 1 1/4"
Screws (8) (only one side is shown).
Press the Left and Right Base Covers (92, 93)
onto the Base (97) until they snap into place.
11
93
92
7
8
97
12. Raise the Frame (56) to the position shown.
Have a second person hold the Frame until
step 14 is completed.
Orient the Storage Latch (53) so that the large
barrel and the latch knob are oriented as shown.
Attach the lower end of the Storage Latch (53) to
the Base (97) with a 3/8" x 2" Bolt (3) and a 3/8"
Nut (11).
12
Latch
Knob
53
97
56
11
3
Large
Barrel
11
13. Attach the upper end of the Storage Latch (53)
to the Frame (56) with a 3/8" x 1 3/4" Bolt (6)
and a 3/8" Nut (11). Note: It may be necessary
to move the Frame back and forth to align the
Storage Latch with the Frame.
13
56
14. Remove the packaging material from the bottom
of the Frame (56).
See the inset drawing. Make sure that the 1/2"
Rear Leveling Foot Nuts (30) are threaded all of
the way onto the Rear Leveling Feet (60). Then,
turn the two Rear Leveling Feet all of the way
into the Frame.
Lower the Frame (56) (see HOW TO LOWER
THE TREADMILL FOR USE on page 28).
If one of the Rear Leveling Feet (60) doesn’t rest
at on the oor, turn the Rear Leveling Foot until
it rests on the oor, and then tighten the 1/2"
Rear Leveling Foot Nut (30) against the Frame
(56).
14
56
60
30
11
6
53
56
60
15. The adjustable cushions are shipped at their rmest settings. Adjust each cushion to a softer setting
before using the treadmill (see page 27).
16. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plas-
tic on the treadmill decals, remove the plastic. To protect the oor or carpet, place a mat under the treadmill.
Note: Extra hardware may be included. Keep the included hex keys in a secure place; one of the hex keys is
used to adjust the walking belt (see pages 30 and 31).
60
12
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