NordicTrack S3000 Treadmill, NTL29105.2 User Manual

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Model No. NTL29105.2

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Serial No.

Write the serial number in the space above for reference.

Serial Number Decal

QUESTIONS?

As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if parts are missing, PLEASE DO

NOT CONTACT THE STORE; please contact Customer Care.

USER'S MANUAL

IMPORTANT: You must note the product model number and serial number (see the drawing above) before contacting us:

CALL TOLL-FREE:

1-888-825-2588

Mon.–Fri. 6 a.m.–6 p.m. MST Sat. 8 a.m.–4 p.m. MST

ON THE WEB: www.nordicktrackservice.com

CAUTION

Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9

TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22

SIX-MONTH PREVENTIVE MAINTENANCE RECORD . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT

The decal shown here has been applied in the location shown. If a decal is missing or illegible, call

the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The

decal may not be shown at actual size.

Underside

of Console

NordicTrack is a registered trademark of ICON IP, Inc.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and in-

tructions in this manual and all warnings on your treadmill before using your treadmill. ICON as-

s sumes no responsibility for personal injury or property damage sustained by or through the use of this product.

1. Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.

2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

3. Use the treadmill only as described.

4. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

5. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water.

6. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

7. Keep children under the age of 12 and pets away from the treadmill at all times.

carrying 20 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

12. Use only a single-outlet surge suppressor that meets all of the specifications described on page 9. To purchase a surge suppressor, see your local NordicTrack dealer or call the telephone number on the front cover of this man ual and order part number 146148, or see your local electronics store.

13. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed, accelerate, or stop unexpectedly, which may result in a fall and serious injury.

14. Keep the power cord and the surge suppressor away from heated surfaces.

15. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 22 if the treadmill is not working properly.)

8. The treadmill should be used only by persons weighing 350 lbs. (159 kg) or less.

9. Never allow more than one person on the treadmill at a time.

Wear appropriate exercise clothes when

10.

using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women.

Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

11. When connecting the power cord (see page

9), plug the power cord into a surge suppressor (not included) and plug the surge sup pressor into a grounded circuit capable of

16. Read, understand, and test the emergency stop procedure before using the treadmill (see GETTING STARTED on page 11).

17.

Never start the treadmill while you are standing on the walking belt. Always hold the handrails while using the treadmill.

The treadmill is capable of high speeds.

18. Adjust the speed in small increments to avoid sudden jumps in speed.

The pulse sensor is not a medical device.

19. Various factors, including the user's move ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only

as an exercise aid in determining heart rate trends in general.

20. Never leave the treadmill unattended while it s running. Always remove the key, unplug

i the power cord, and switch the reset/off circuit breaker to the off position when the treadmill is not in use. (See the drawing on

age 5 for the location of the circuit breaker.)

21. Do not attempt to raise, lower, or move the

treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO MOVE THE TREADMILL on page 8.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.

22. When folding or moving the treadmill, make

sure that the frame is held securely in the storage position.

23. Never insert any object into any opening on

the treadmill.

SAVE THESE INSTRUCTIONS

24. Inspect and properly tighten all parts of the readmill regularly.

DANGER: Always unplug the power

25.

cord immediately after use, before cleaning the

readmill, and before performing the mainte-

t nance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

26. This treadmill is intended for in-home use

only. Do not use this treadmill in a commercial, rental, or institutional setting.

BEFORE YOU BEGIN

Congratulations for selecting the revolutionary NORDICTRACK®S3000 treadmill. The S3000 treadmill offers an impressive array of features designed to help

ou achieve your fitness goals in the convenience and

y privacy of your home.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read-

Console

Accessory Tray

Handrail

Handgrip Pulse Sensor

ing this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The

odel number and the location of the serial number

m decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Water Bottle Holder*

Key/Clip

Reset/Off

Circuit Breaker

Walking Belt

Foot Rail

Roller Adjustment Bolts

Power Cord

Walking Platform

*No water bottle is included

ASSEMBLY

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking

belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild,

on-abrasive cleaner.

Assembly can be completed using the included hex keys.

1. Slide the Right and Left Uprights (95, 97) onto the brackets near the front of the Frame (76). Make sure that the

Uprights are on the correct sides; the indicated holes must be facing inward.

Raise the Right Upright (95) until the lower hole in the front of the Right Upright is aligned with the upper hole in the bracket on the Frame (76). Finger tighten an Upright Bolt (96) into the Right Upright and the bracket. Do not

tighten the Upright Bolt yet.

Repeat this step with the Left Upright (97).

2. While a second person holds the Handrail (91) near the Uprights (95, 97), feed the Upright Wire Harness (100) in the right Handrail down into the right Upright. Pull the end of the Upright Wire Harness out of the lower end of the right Upright. If there is a wire tie on the end of the Upright Wire Harness, remove it. Then, set the Handrail on the Uprights.

Finger tighten eight Handrail Bolts (99) into the Uprights (95, 97) and the Handrail (91). Do not tighten the

Handrail Bolts yet. Be careful to avoid pinching the Wire Harness (57).

Holes

100

Note: The CD Holder (86) and the Cup Holder (85) are replaceable. If these parts become dislodged from the Console Base (89), simply press them back in.

3. Connect the Upright Wire Harness (100) in the indicated location. Push all the excess wire up into the right Upright (95). Make sure that the Upright Wire Harness

is fully connected.

100

4. Be careful to avoid pinching your hands or the Wire Harness (not shown) during this step.

While a second person holds the Uprights (95, 97), re-

ove the two Upright Bolts (96) used in step 1. Next,

m slide the Uprights fully onto the brackets on the Frame (not shown). Attach each Upright with four Upright Bolts (96) as shown.

Firmly tighten all eight Upright Bolts.

Firmly tighten the eight Handrail Bolts (99).

5. Plug the indicated end of the Power Cord (48) fully into the treadmill as shown.

6. After the treadmill is moved to the location where it will be used (see HOW TO MOVE THE TREADMILL on page 8), make sure that both Rear Feet (5) and both Wheels (not shown) rest firmly on your floor. If the treadmill rocks slightly on your floor, loosen the Rear Foot Locknut (111) above the right Rear Foot. Turn the right Rear Foot clockwise or counterclockwise until the rocking motion is eliminated. Then, retighten the Rear Foot Locknut.

111

7. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex keys for adjustment purposes. To protect the floor or carpet from damage, place a mat under the treadmill.

HOW TO MOVE THE TREADMILL

Note: It may be helpful to leave the treadmill at an incline while moving the treadmill. Before moving the

treadmill, make sure that the power cord is unplugged from the wall outlet.

ue to the size and weight of the treadmill, moving it

D requires two persons.

While one person lifts the indicated end, firmly hold the handrails and tip the treadmill forward until it rolls on the front wheels. Carefully move the treadmill to the desired location and then lower it.

CAUTION: To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over uneven surfaces.

Lift

Here

Handrails

Wheels

OPERATION AND ADJUSTMENT

OW TO CONNECT THE POWER CORD

This product must be grounded.

tion or break down, grounding provides a path of least

esistance for electric current to reduce the risk of

lectric shock.

If it should malfunc-

DANGER: Improper connection

of the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician. Do not use an adapter to connect the plug to an improper receptacle.

This product is for use on a dedicated, 20-amp, 120-volt circuit. No other appliance should be on the same circuit. This product is equipped with a cord having an equipmentgrounding conductor and a grounding plug. Plug one end of the cord into the treadmill as shown in drawing 1. Attach the cord bracket over the cord with two bracket screws.

Cord

Bracket

Bracket Screws

lug the grounding plug into a standard NEMA 5-20

P receptacle as shown in drawing 2. Do not modify the plug or the receptacle. Do not use an adapter, a surge protector, or an extension cord.

NEMA 5-20 Receptacle

CONSOLE DIAGRAM

Matrix

Main Display

Note: If there is a sheet of clear plastic on the face of the

onsole, remove it.

FEATURES OF THE CONSOLE

The console offers an impressive array of features designed to make your workouts at home more effective.

When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the console will provide continuous exercise feedback. The console will also display your heart rate when you use the handgrip pulse sensor or the optional chest pulse sen sor (see page 21).

Six preset workout programs are also offered.

Each program automatically controls the speed and incline of the treadmill to give you an effective workout.

In addition, the console offers three pulse-driven pro

grams that adjust the speed and incline of the treadmill to keep your heart rate near target levels during your workouts, and a unique fitness test program that mea sures your relative fitness level.

Note: You must wear the optional chest pulse sensor to use a pulse-driven program or the fitness test program.

To use the manual mode of the console, follow the

steps beginning on page 12. To use a preset program, see page 14. To use a pulse-driven program, see page 15. To use the fitness test program, see page

17.

IMPORTANT: If there is a sheet of clear plastic on the face of the console, remove the plastic. To prevent damage to the walking platform, wear clean athletic shoes while using the treadmill. The first

time the treadmill is used, observe the alignment of the walking belt, and center the walking belt if necessary

(see page 23).

Note: The console can display speed and distance in either miles or kilometers. To find which unit of measurement is selected, see page 21.

For simplicity, all

instructions in this manual refer to miles.

HOW TO TURN ON THE POWER

MPORTANT: If the treadmill has been exposed to

I cold temperatures, allow it to warm to room tem-

erature before turning on the power. If you do not

p do this, the console displays or other electrical components may become damaged.

Plug in the power cord (see page 9). Next, locate the reset/off circuit breaker on the treadmill frame near the power cord. Make sure that the circuit breaker is in the “reset” position.

IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is displayed in a store. If the displays light as soon as you plug in the power cord and switch the reset/off circuit breaker to the reset position, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the displays remain lit, see THE INFORMATION MODE on page 21 to turn off the demo mode.

Reset

Position

band of your clothes. Then, insert the key into the console. After a moment, the displays will light.

ANT: In an emergency situation, the key can be

T pulled from the console, causing the walking belt

o slow to a stop. Test the clip by carefully taking a

t few steps backward; if the key is not pulled from the console, adjust the position of the clip.

HOW TO ENTER YOUR WEIGHT.

Although you can use the console without entering your weight, the console will more accurately count the calories that you burn if you enter your weight. To enter your weight, first press the ENTER AGE/WT. button. The words ENTER WEIGHT and the current weight setting will appear in the main display.

IMPOR-

Next, stand on the foot rails of the treadmill. Locate the clip attached to the key (see the drawing at the right), and slide the clip securely onto the waist-

Key

Press the + and – buttons above the ENTER AGE/WT button to enter your weight. To enter your weight quickly, hold the buttons down. Once you have entered your weight, it will be saved in the console’s memory.

Clip

Key

HOW TO USE THE MANUAL MODE

4. Change the incline of the treadmill as desired.

. Insert the key into the console.

ee GETTING STARTED on page 11.

2. Select the manual mode.

When you insert the key, the manual mode will automatically be selected. If you have selected a program, press the MODE button repeatedly until the main display appears as shown below.

3. Press the START button or the SPEED + button

to start the walking belt.

A moment after the button is pressed, the walking belt will begin to move at 1 mph. Hold the handrails and begin walking.

As you exercise, change the speed of the walking belt as desired by pressing the SPEED + and – buttons. Each time a button is pressed, the speed setting will change by 0.1 mph; if a button is held down, the speed setting will change in increments of 0.5 mph. To change the speed quickly, press the QUICK SPEED buttons. The speed range is 0.5 mph to 12 mph. Note: After the buttons are pressed, it may take a moment for the treadmill to reach the selected speed setting.

To stop the walking belt, press the STOP button. The time will begin to flash in the main display. Note: If the walking belt is stopped and no console buttons are pressed for five minutes, the console will enter a time out mode and the words PUSH ANY BUTTON TO START A NEW PROGRAM will begin to scroll across the main display.

To restart the walking belt, press the START button or the SPEED + button and then adjust the speed as desired.

o change the incline of

T the treadmill, press the

NCLINE + and – but-

I tons. Each time a button is pressed, the incline will change by 0.5%. The incline range is 0% to 15%. Note: After the buttons are pressed, it may take a moment for the treadmill to reach the selected incline setting.

5. Follow your progress with the matrix and the main display.

The matrix—When

the manual mode is selected, the matrix will display a graph that represents the distance you have walked or run and the vertical distance you have climbed. Each column represents a distance of 0.1 mile; each indicator in the column represents a vertical distance of 25 feet.

The main display—The main display will show the following information:

Incline—The left end of the main display will show the incline level of the treadmill.

Pace/Time—When the manual mode is selected, this section of the main display will show the elapsed time. When a preset program or a pulse-driven program is selected, the display will show the time remaining in the program and the time remaining in the current segment of the program. The display will change from one number to the other every seven seconds. During the fitness test program, the display will show the elapsed time and the time remaining in the current segment of the program. Note: Any time that the speed setting changes, the display will show your current pace (in

minutes per mile

) for

seven seconds.

Distance—The center

section of the main dis-

lay will show the dis-

p tance that you have

alked or run.

Calories—This section of the main display will show the approximate number of calories you have burned.

Pulse/% Max—When you are using the handgrip pulse sensor or the optional chest pulse sensor, this section of the main display will show your heart rate (see step 6 on this page). When a pulse-driven program is selected, the display will show your heart rate and the

ing percentage rate

. (See step 5 on page 16 for an explanation of

of your

estimated maximum heart

correspond-

your estimated maximum heart rate.) The display will change from one number to the other every seven seconds.

Speed—The right end of the main display will show the speed of the walking belt.

To reset the displayed time, distance, and calories at any time, press the RESET button.

Before using the handgrip pulse sensor, remove the sheets of clear plastic from the metal contacts.

n addition, make sure that your hands are clean.

o measure your

T heart rate,

stand on

the foot rails and

hold the metal contacts on the handrail—avoid

moving your

. When your

hands

pulse is detected, the words ACQUIRING PULSE will appear in the main display and then your heart rate will be shown.

For the most accurate heart rate reading, continue to hold the contacts for at least 15 seconds.

7. When you are finished exercising, remove the key from the console.

Step onto the foot rails, press the Stop button, remove the key from the console and put it in a secure place.

When you are finished using the treadmill, switch the reset/off circuit breaker to the “off” position and unplug the power cord. IMPORTANT: If you do

not do this, the treadmill’s electrical components may wear prematurely.

6. Measure your heart rate if desired.

Note: If you use the handgrip pulse sensor and the optional chest pulse sensor at the same time, the console will not display your heart rate accurately.

HOW TO USE PRESET PROGRAMS

3. Press the START button to start the program.

. Insert the key into the console.

ee GETTING STARTED on page 11.

2. Select one of the six preset programs.

When the key is inserted, the manual mode will automatically be selected. To select one of the six preset programs, press the MODE button repeatedly until the words CARDIO WALK 1, CARDIO WALK 2, ENDURANCE 1, ENDURANCE 2, FINISH LINE 1, or FINISH LINE 2 appear in the main display. Note: CARDIO WALK 1 is a low-intensity walking program; CARDIO WALK 2 is a low-intensity running program; ENDURANCE 1 is a medium-intensity walking program; ENDURANCE 2 is a medium-intensity running program; FINISH LINE 1 is a high-intensity walking program; and FINISH LINE 2 is a high-intensity running program.

moment after the button is pressed, the treadmill

A will automatically adjust to the first speed and in-

line settings for the program. Hold the handrails

c and begin walking.

During the program,

URRENT SEGMENT

the profile will show

your progress. The flashing segment of the profile represents the current segment of the program. The height of the flashing segment indicates the speed setting for the current segment. At the end of each segment, a series of tones will sound and the next segment of the profile will begin to flash. If a different speed or incline setting is programmed for the next segment, the speed or incline setting will flash in the display to alert you.

The program will continue in this way until the last segment of the profile flashes in the display and the last segment ends. The walking belt will then slow to a stop.

When a preset program is selected, the maximum incline setting for the program will flash at the left end of the main display and the maximum speed setting will flash at the right end of the main display. After three seconds, the name of the selected program and the total program time will scroll across the main display. If desired, you can change the maximum incline setting or the maximum speed setting by pressing the INCLINE or SPEED buttons. If you increase either setting, the difficulty level of the entire program will increase; if you decrease either setting, the difficulty level of the entire program will decrease.

When a preset pro

gram is selected, the matrix will show a graph representing the speed settings for the program.

If the speed or incline setting for the current segment is too high or too low, you can manually override the setting by pressing the Speed and Incline buttons. Every few times a Speed button is pressed, an additional indicator will appear or disappear in the Current Segment column.

However, when the current segment of the program ends, the treadmill will automatically adjust to the speed and incline settings for the next segment.

To stop the program at any time, press the Stop button. To restart the program, press the Start button or the Speed increase button.

The walking belt will begin to move at 1 mph. When the next segment of the program begins, the treadmill will automatically adjust to

the speed and incline settings for

that segment.

4. Follow your progress with the main display.

HOW TO USE PULSE-DRIVEN PROGRAMS

ee step 5 on page 12.

. Measure your heart rate if desired.

See step 6 on page 13.

6. When you are finished exercising, remove the key from the console.

See step 7 on page 13.

ulse-driven programs automatically control the speed

P and incline of the treadmill to keep your heart rate near

target level while you exercise. Follow the steps

a below to use a pulse-driven program.

1. Put on the optional chest pulse sensor.

You must wear the optional chest pulse sensor to use a pulse-driven program (see page 21).

2. Insert the key into the console.

See GETTING STARTED on page 11.

3. Select one of the three pulse-driven programs.

When the key is inserted, the manual mode will be selected. To select one of the three pulse-driven programs, press the MODE button repeatedly until the words CARDIO WALK PULSE, ENDURANCE PULSE, or MANUAL PULSE appear in the main display. Note: The CARDIO WALK PULSE program will keep your heart rate near 65% of your

estimated maximum heart rate

(see step 5 on page 16 for an explanation of your estimated maximum heart rate). The ENDURANCE PULSE program will keep your heart rate near 80% of your estimated maximum heart rate. The MANUAL PULSE program will keep your heart rate near a percentage that you select.

When a pulse-driven program is selected, the name of the selected program and the total program time will scroll across the main display. The words ENTER AGE and the current age setting will then be shown (see step 4 on page 16).

During pulse-driven programs, the matrix will show a moving graphic that represents your heart rate. Each time a heartbeat is detected, an additional peak will appear in the graphic.

4. Enter your age.

ou must enter your age to use a pulse-driven

Y program.

ons above the ENTER AGE/WT. button. The but-

t tons can be held down to enter your age quickly. The age range is 20 to 80 years. When your age is shown, press the ENTER AGE/WT. button.

If you have selected the CARDIO WALK PULSE program or the ENDURANCE PULSE program, go to step 6. If you have selected the MANUAL PULSE program, go to step 5.

To enter your age, press the + and – but-

Each pulse-driven program is divided into oneminute segments. The main display will show both

he time remaining in the program and the time re-

t maining in the current segment of the program.

ne target heart rate setting is programmed for

O each segment. (During the MANUAL PULSE program, the same target heart rate setting will be programmed for all segments.)

When only three seconds remain in the first segment of the program, a series of tones will sound and then the speed and/or incline of the treadmill will change, if needed, to bring your heart rate closer to the target heart rate setting for the next segment. The speed and/or incline setting will flash in the main display to alert you before the speed and/or incline changes. The program will continue until no time remains in the program. The walking belt will then slow to a stop.

5. Enter a target heart rate setting.

After you have entered your age, the words ENTER PERCENT and the current target heart rate setting for the program will be shown in the main display. The target heart rate setting represents a

heart rate

220 minus your age. For example, if you are 30 years old, your estimated maximum heart rate is 190 beats per minute (220 – 30 = 190). If you are 30 years old, a target heart rate setting of 50 is equal to 95 beats per minute (50% of 190 is 95).

If desired, you can change the target heart rate setting by pressing the + and – buttons above the ENTER AGE/WT. button. The buttons can be held down to change the target heart rate setting quickly. The target heart rate setting can be from 50% to 85% of your estimated maximum heart rate.

6. Press the START button to start the program.

percentage

. Your estimated maximum heart rate is

of your

estimated maximum

If the speed and incline setting for the current segment is too high or too low, you can adjust the setting with the SPEED or INCLINE buttons. However, if you will automatically speed, the incline will the incline, the speed will

crease

the incline, the speed will

decrease

increase

the speed, the incline ; if you

decrease

increase

. If you

; if you

increase.The

the

increase

de-

treadmill will always attempt to keep your heart rate near the target heart rate setting for the current segment.

lowest setting, the speed cannot be increased any further. When the incline reaches the highest setting, the speed cannot be decreased any further.

If your pulse is not detected during the program, the letters PLS will flash in the main display and the speed and incline of the treadmill may automatically decrease until your pulse is detected. If this occurs, see the instructions included with the optional chest pulse sensor.

To stop the program at any time, press the STOP button. Pulse-driven programs should not be stopped temporarily and then restarted. To use a pulse-driven program again, reselect the program and start it at the beginning.

Note: When the incline reaches the

A moment after the button is pressed, the treadmill will automatically adjust to the first speed and incline settings for the program. Hold the handrails and begin walking.

7. Follow your progress with the main display.

See step 5 on page 12.

8. When you are finished exercising, remove the key from the console.

See step 7 on page 13.

HOW TO USE THE FITNESS TEST PROGRAM

5. Press the START button to start the program.

he fitness test program measures your relative fitness

T level. For the best results, the program should be used

t a time when your energy level is high; the program

a should not be used if you have already exercised during the day. Follow the steps below to use the program.

1. Put on the optional chest pulse sensor.

You must wear the optional chest pulse sensor to use a pulse-driven program (see page 21).

2. Insert the key into the console.

See GETTING STARTED on page 11.

3. Select the fitness test program.

When the key is inserted, the manual mode will be selected. To select the fitness test program, press the MODE button repeatedly until the words FITNESS TEST appear in the main display.

hen the button is pressed, the main display will

W show the words LEVEL 1, indicating that the first

our-minute level of the fitness test program has

f begun. The incline of the treadmill will automatically adjust to 3% and the walking belt will begin to move at 1.5 mph. Hold the handrails and begin walking.

The fitness test program is divided into seven, fourminute levels. One speed setting and one incline setting are programmed for each level. At the end of each minute of the program, a tone will sound; when the first four-minute level is completed, a tone will sound and the main display will show the words LEVEL 2, indicating that the second four-minute level has begun. The incline will then change to 4% and the speed of the walking belt will increase to 2.5 mph.

When the fitness test program is selected, the words FITNESS TEST will scroll across the main display. The words ENTER AGE and the current age setting will then be shown (see step 4 below).

During the fitness test program, the matrix will show a moving graphic that represents your heart rate. Each time a heartbeat is de

tected, an additional peak will appear.

4. Enter your age.

Your must enter your age to use the fitness test program. To enter your age, see step 4 on page

16.

At the beginning of each four-minute level, the speed and/or incline of the treadmill will automatically increase. The fitness test program will continue in this way until your heart rate reaches 70% of your estimated maximum heart rate and the current four-minute level is completed.

The fitness test program will then end, regardless of how many levels remain.

When the fitness test program is completed, the words COOL DOWN will be shown in the main display and a two-minute cool-down period will begin. The speed and incline will then decrease.

When the cool-down period is completed, the walking belt will slow to a stop and your fitness level will be shown in the main display. There are ten fitness levels; fitness level 10 is the highest.

Note: The SPEED and INCLINE buttons will not

INE OUT

PHONES

INE OUT

HONES

function while the fitness test program is selected. If

our pulse is not detected during the program, the

y letters PLS will flash in the main display. If your

ulse is not detected at the end of any four-minute

p level, the fitness test program will end and the main display will show a fitness level of 00.

The fitness test program cannot be stopped temporarily and then restarted. However, the program can be stopped at any time with the STOP button. The main display will then show an estimated fitness level.

6. When you are finished exercising, remove the key from the console.

HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER

HOW TO CONNECT YOUR PORTABLE CD PLAYER

A. Plug one end of the audio cable into the indicated

jack on the left side of the console. Plug the other end of the cable into the PHONES jack or LINE OUT jack on your CD player. Plug your headphones into the other jack on the console.

See step 7 on page 13.

Audio Cable

Headphones

HOW TO CONNECT YOUR PORTABLE STEREO

AUDIO OUT

RIGHT

LEFT

LINE OUT

UDIO OUT

RIGHT

LEFT

PHONES

LINE OUT

AUDIO OUT

RIGHT

LEFT

LINE OUT

VCR

Amp

LINE OUT

Amp

LINE OUT

VCR

Amp

LINE OUT

HOW TO CONNECT YOUR HOME STEREO

ote: If your stereo has an RCA-type AUDIO OUT

N jack, see instruction A below. If your stereo has a

.5mm LINE OUT jack, see instruction B. If your

3 stereo has only a PHONES jack, see instruction C.

A. Plug one end of the audio cable into the jack on the

left side of the console. Plug the other end of the cable into the included adapter. Plug the adapter into an AUDIO OUT jack on your stereo.

Audio

Adapter

Cable

B. Plug one end of the audio cable into the jack on

the left side of the console. Plug the other end of the cable into the LINE OUT jack on your stereo.

Audio Cable

ote: If your stereo has an unused LINE OUT jack,

N see instruction A below. If the LINE OUT jack is

eing used, see instruction B.

A. Plug one end of the audio cable into the jack on

the left side of the console. Plug the other end of the cable into the included adapter. Plug the adapter into the LINE OUT jack on your stereo.

Audio

Adapter

Cable

B. Plug one end of the audio cable into the jack on

the left side of the console. Plug the other end of the cable into the included adapter. Plug the adapter into an RCA Y-adapter (available at electronics stores). Next, remove the wire that is currently plugged into the LINE OUT jack on your stereo and plug the wire into the unused side of the Y-adapter. Plug the Y-adapter into the LINE OUT jack on your stereo.

C. Plug one end of the audio cable into the indicated

jack on the left side of the console. Plug the other end of the cable into the PHONES jack on your stereo. Plug your headphones into the other jack on the console.

Audio Cable

Headphones

Audio

Cable

Adapter

Wire removed from

LINE OUT jack

RCA

Y-adapter

HOW TO CONNECT YOUR COMPUTER

LINE OUT

AUDIO OUT

RIGHT

LEFT

IDEO AUDIO

ANT. IN

FOUT

OUT

AUDIO OUT

IGHT

LEFT

IDEO AUDIO

ANT. IN

RF OUT

IDEO AUDIO

NT. IN

FOUT

OUT

. Plug one end of the audio cable into the indicated

jack on the left side of the console. Plug the other

nd of the cable into the PHONES jack or LINE

e OUT jack on your computer. Plug your headphones into the other jack on the console.

HOW TO CONNECT YOUR VCR

ote: If your VCR has an unused AUDIO OUT jack,

N see instruction A below. If the AUDIO OUT jack is

eing used, see instruction B. If you have a TV

b with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 19.

A. Plug one end of the audio cable into the jack on

the left side of the console. Plug the other end of the cable into the included adapter. Plug the adapter into the AUDIO OUT jack on your VCR.

Audio Cable

Headphones

Audio

Adapter

Cable

B. Plug one end of the audio cable into the jack on

the left side of the console. Plug the other end of the cable into the included adapter. Plug the adapter into an RCA Y-adapter (available at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the Y-adapter. Plug the Y-adapter into the AUDIO OUT jack on your VCR.

RCA

Audio Cable

Y-adapter

Adapter

Wire removed from

AUDIO OUT jack

THE INFORMATION MODE

THE OPTIONAL CHEST PULSE SENSOR

he console features an information mode that keeps

T track of the total number of hours that the treadmill has

een operated and the total number of miles that the

b walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per hour. In addition, the information mode allows you to turn on and turn off the demo mode.

To select the information mode, hold down the STOP button while inserting the key into the console. When the information mode is selected, the main display will show the following information:

The left side of the main display will show the total number of hours that the treadmill has been used.

The center of the main display will show the total distance that the walking belt has moved.

n optional chest pulse sensor offers hands-free oper-

A ation and allows you to use a pulse-driven program or

he fitness test program. To purchase the optional

chest pulse sensor, call the telephone number on the front cover of this manual.

The right side of the main display will show an “E” for English miles or an “M” for metric kilometers. Press the SPEED + button to change the unit of measurement.

Note: The console features a display demo mode, designed to be used if the treadmill is displayed in a store. While the demo mode is turned on, the console will function normally when you plug in the power cord, switch the reset/off circuit breaker to the reset position, and insert the key into the console. However, when you remove the key, the displays will remain lit, although the buttons will not function. If the demo mode is turned on, a “D” will appear in the display while the information mode is selected. To turn on or turn off the demo mode, press the SPEED – button.

To exit the information mode, remove the key from the console.

TROUBLESHOOTING

50”

Most treadmill problems can be solved by following the steps outlined in this section. Find any symptoms that apply, and follow the steps listed. If further assistance is needed, please see the front cover of this manual.

. SYMPTOM: THE POWER DOES NOT TURN ON

a. Make sure that the power cord is fully plugged into the treadmill. In addition, make sure that the power cord

is plugged into a properly grounded outlet (see page 9).

b. Make sure that the key is inserted into the console.

c. Check the reset/off circuit breaker located on the treadmill near the power

cord. If the switch protrudes as shown, the circuit breaker has tripped. To reset the circuit breaker, wait for five minutes and then press the switch back in.

2. SYMPTOM: THE POWER TURNS OFF DURING USE

a. Check the reset/off circuit breaker located on the treadmill frame near the power cord (see drawing above). If

the circuit breaker has tripped, wait for five minutes and then press the switch back in.

Reset

Position

b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for five minutes,

and then plug it back in.

c. Remove the key from the console. Reinsert the key into the console.

d. Make sure that the reset/off circuit breaker is in the “reset” position.

e. If the treadmill still will not run, please see the front cover of this manual.

3. SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ON

a. If the walking belt is overtightened, performance may de-

crease and the walking belt may be damaged. If the walking belt is properly tightened, you should be able to lift each edge of the walking belt 1 to 2 in. (3 to 5 cm) off the walking platform. If adjustments need to be made, first remove the key and unplug the power cord. Using the included hex key, turn both roller bolts counterclockwise 1/4 of a turn. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and use the treadmill for a few minutes. Repeat until the walking belt is properly tightened.

1–2 in.

Roller

Bolts

b. If the walking belt still slows when walked on, please see the front cover of this manual.

4. SYMPTOM: THE WALKING BELT IS OFF-CENTER

f the walking belt has shifted to the left: Remove the

a.I

key and unplug the power cord. Using the included hex

ey, turn each roller adjustment bolt 1/4 of a turn in the di-

k rection shown. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and use the treadmill for a few minutes. Repeat until the walking belt is centered.

If the walking belt has shifted to the right: Remove the key and unplug the power cord.

Using the included hex key, turn each roller adjustment bolt 1/4 of a turn in the direction shown. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and use the treadmill for a few minutes. Repeat until the walking belt is centered.

If the walking belt slips when walked on: Remove the

key and unplug the power cord.

Using the included hex key, turn both roller adjustment bolts clockwise 1/4 of a turn. When the walking belt is properly tightened, you should be able to lift each edge of the walking belt 1 to 2 in. (3 to 5 cm) off the walking platform. The center of the walking belt should just touch the walking platform. Make sure to keep the walking belt centered. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened.

5. SYMPTOM: THE SURFACE OF THE WALKING PLATFORM IS DAMAGED

50”

. Both sides of the walking platform are designed to be used as walking surfaces. If the surface becomes

damaged, or if there is any wood showing through the coating, the walking platform can be turned over. The

alking platform typically needs to be turned over after approximately 6,000 to 7,500 miles (10,000 to

w 12,000 kilometers). Follow the instructions below to turn over the walking platform.

Remove the key and unplug the power cord. Remove the

two Hood Screws (2) and lift off the Motor Hood (1). Next, remove the two Rear Roller Bolts (82), the two Roller Guard Screws (80), and the Right and Left Roller Guards (81, 83).

Remove the six Platform Screws (6). Lift the Rear Roller (79) and slide it out of the Walking Belt (71). Lift the Walking Platform (70) a few

inches, slide it out of the Walking Belt, turn it over, and

then slide it back into the Walking Belt. Slide the Rear Roller back into the Walking Belt. Reattach the six Platform Screws (6). Reattach the Right and Left Roller Guards (81, 83) with the two Roller Guard Screws (80). Insert the Rear Roller Bolts (82) into the Roller Guards and thread them into the Rear Roller (79). Reattach the Motor Hood (1) with the two Hood Screws (2).

Next, the Walking Belt (71) will need to be adjusted to the proper tension. Using chalk, make two marks exactly 50 in. (127 cm) apart on the Walking Belt as shown in the drawing. Then, tighten both Rear Roller Bolts (82) until the two chalk marks move apart an additional 3/16 to 1/4 in. (0.5 to 0.64 cm). Make sure to keep the Walking Belt centered.

SIX-MONTH PREVENTIVE MAINTENANCE RECORD

hotocopy this form and use it to record the preventive maintenance performed on the treadmill. Each copy of the

P form can be used for six months (26 weeks). When maintenance is performed, write the date in the appropriate

paces. If the procedures are not performed, components may wear excessively, the treadmill may be

damaged, and the warranty will be voided.

Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

Week 7

Week 8

Week 9

Week 10

Week 11

Week 12

Weekly Maintenance

Inspect and tighten all external parts of the treadmill.

/ /

Clean the treadmill.

/ /

/ // /

Check the walking belt for proper tension and alignment.

/ /

Monthly Maintenance

Remove the motor hood and vacuum the motor compartment.

Check the motor belt for cracks and other wear.

/ / / / / /

Check the motor for arcing; check for noises or odors.

Week 13

Week 14

Week 15

Week 16

Week 17

Week 18

Week 19

Week 20

Week 21

Week 22

Week 23

Week 24

Week 25

Week 26

/ // /

/ /

/ / / / / /

/ // /

/ /

/ / / / / /

EXERCISE GUIDELINES

WARNING: Before beginning this

or any exercise program, consult your physi-

ian. This is especially important for persons

c over the age of 35 or persons with pre-existing health problems.

The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results.

EXERCISE INTENSITY

Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the proper intensity is the key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart rates for fat burning and aerobic exercise.

Burning Fat—To burn fat effectively, you must exercise at a low intensity level for a sustained period of

ime. During the first few minutes of exercise, your

t body uses the first few minutes of exercise does your body begin to use stored burn fat, adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone. For maximum fat burning, exercise with your heart rate near the middle number in your training zone.

Aerobic Exercise—If your goal is to strengthen your cardiovascular system, you must perform aerobic exercise, which is activity that requires large amounts of oxygen for prolonged periods of time. For aerobic exercise, adjust the intensity of your exercise until your heart rate is near the highest number in your training zone.

WORKOUT GUIDELINES

Warming up—Start with 5 to 10 minutes of stretching

and light exercise. A warm-up increases your body temperature, heart rate, and circulation in preparation for exercise.

Training Zone Exercise—Exercise for 20 to 30 minutes with your heart rate in your training zone. (During the first few weeks of your exercise program, do not keep your heart rate in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exercise–never hold your breath.

carbohydrate calories

fat calories

for energy. If your goal is to

for energy. Only after

To find the proper intensity level, find your age at the bottom of the chart (ages are rounded off est ten years). age define your “training zone.” The lowest number is the heart rate for fat burning, the middle number is the heart rate for maximum fat burning, and the highest number is the heart rate for aerobic exercise.

The three numbers listed above your

to the near

Cooling down—Finish with 5 to 10 minutes of stretching. Stretching increases the flexibility of your muscles and helps to prevent post-exercise problems.

EXERCISE FREQUENCY

To maintain or improve your condition, complete three

outs each week, with at least one day of rest be

work tween workouts. After a few months of regular exercise, you may complete up to five workouts each week, if desired. Remember, the key to success is to make exercise a regular and enjoyable part of your everyday life.

SUGGESTED STRETCHES

he correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.

. Toe Touch Stretch

Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Hamstrings, back of knees and back.

2. Hamstring Stretch

Sit with one leg extended. Bring the sole of the opposite foot toward you and rest it against the inner thigh of your extended leg. Reach toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times for each leg. Stretches: Hamstrings, lower back and groin.

3. Calf/Achilles Stretch

With one leg in front of the other, reach forward and place your hands against a wall. Keep your back leg straight and your back foot flat on the floor. Bend your front leg, lean forward and move your hips toward the wall. Hold for 15 counts, then relax. Repeat 3 times for each leg. To cause further stretching of the achilles tendons, bend your back leg as well. Stretches: Calves, achilles tendons and ankles.

4. Quadriceps Stretch

With one hand against a wall for balance, reach back and grasp one foot with your other hand. Bring your heel as close to your buttocks as possible. Hold for 15 counts, then relax. Repeat 3 times for each leg. Stretches: Quadriceps and hip muscles.

5. Inner Thigh Stretch

Sit with the soles of your feet together and your knees outward. Pull your feet toward your groin area as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Quadriceps and hip muscles.

PART LIST—Model No. NTL29105.2 R

To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual.

ey No. Qty. Description Key No. Qty. Description

1107A

1 1 Motor Hood 2 2 Hood Screw 3 4 5 2 Rear Foot 6 6 Platform Screw 7 6 Isolator 8 2 Breaker Screw

9 6 Isolator Nut 10 1 Foot Rail, Left 11 2 Foot Rail Inset 12 4 Pulse Sensor Base 13 1 Front Endcap, Left 14 1 Belt Tension Bolt 15 4 Pulley Screw 16 2 Outlet Bolt 17 4 Power Box Screw 18 1 Power Cord Bracket 19 2 Bracket Screw 20 1 Motor Belt 21 22 2 Outlet Nut 23 1 Belt Tension Nut 24 2 Frame Inserts 25 1 Belt Tension Wheel 26 1 Front Roller Bolt 27 2 Lock Washer 28 2 Ground Nut 29 30 1 Belt Tension Spring 31 4 Motor Nut 32 33 1 Speed Disk 34 3 Speed Disk Screw 35 2 Sensor Screw 36 1 Speed Sensor 37 1 CD Holder Foam 38 1 Sensor Bracket 39 40 41 42 43 1 Incline Motor Bolt, Top 44 4 Pulse Sensor Screw 45 1 7" Filter Wire 46 2 Hood Bracket, Front 47 1 Reset/Off Circuit Breaker 48 1 Power Cord 49 1 Power Cord Outlet 50 2 Wheel Spacer 51 1 Warning Decal 52 53

2 Sensor Bracket Screw 4 Hood Mounting Clip

1 Idler Bolt

1 Static Decal

1 Belt Tension Bracket

2 1 1 2 Incline Motor Nut, Top/Idler Nut

4 4

Sensor Bracket Nut Motor Motor Isolator

Motor Bushing Motor Mount Washer

54 1 High Voltage Decal 55 4 Motor Bolt 5

6 1 Power Supply Box

7 1 Power Wire Harness 58 1 Wiring Plate, Right 59 1 #10 Screw Hex Key 60 1 CD Holder Foam, Long 61 1 Incline Motor 62 1 Incline Motor Bolt, Lower 63 1 Cup Holder Foam 64 2 Wheel Bolt 65 2 Wheel 66 2 Incline Leg Bolt 67 2 Incline Leg Nut 68 4 Mounting Clip 69 1 Incline Leg 70 1 Walking Platform 71 1 Walking Belt 72 1 Front Endcap, Right 73 1 Front Roller/Pulley 74 75 1 Foot Rail, Right 76 1 Frame 77 14 Small Insert 78 10 Endcap Screw 79 1 Rear Roller 80 2 Roller Guard Screw 81 1 Roller Guard, Right 82 83 1 Roller Guard, Left 84 1 Rear Endcap, Left 85 86 1 CD Holder Insert 87 1 Key/Clip 88 1 Console 89 1 Console Base 90 2 Handrail Endcap 91 1 Handrail 92 93 94 95 96 8 Upright Bolt 97 1 Upright, Left 98 4 Pulse Sensor 99 8 Handrail Bolt

100 1 Upright Wire Harness 101 1 Controller Wire 102 1 Hex Key, 7/32" 103 1 Hex Key, 5/16" 104 1 Tie Block 105 106

2 Rear Roller Adjustment Bolt

1 Cup Holder Insert

4 1 1 Upright, Right

2 1

Foot Rail Screw/Power Box Screw

Console Back Screw Console Back Screw Console Back

Belt Guide Bolt Voltage Decal, Small

Key No. Qty. Description Key No. Qty. Description

07 5 Cable Tie

08 2 Belt Guide 109 1 Motor Controller Box 110 1 Rear Endcap, Right 111 1 Motor Flywheel 112 1 Motor Pulley 113 2 Rear Foot Locknut 114 1 Foam Grip, Left 1

15 2 Rear Roller Adjustment Washer 116 2 Wheel Washer 117 1 Right Foam Grip 118 2 Nylon Incline Washer 119 2 Ground Screw 120 2 Hood Bracket, Back 121 1 Incline Motor Spacer 122 1 Ferrite Clamp

* *

– 28" Wire Harness, 3 Wire

– 25" Wire Harness, 5 Wire * – 22" Wire Harness * – 20" Wire Harness, 8 Wire * – 20" Wire Harness, 3 Wire * – 12" Green Wire, 2 Ring * – 12" Green Wire, F/M Ring * – 4" Green Wire F/Ring,14Ga *

– 4" Black Wire, 2F * – 4" White Wire, M/F * – Wire w/Resistor * – User's Manual

*These parts are not illustrated. Specifications are subject to change without notice.

103

102

107

114

117

100

101

122

100

EXPLODED DRAWING—Model No. NTL29105.2 R

1107A

120

108

109

110

115

113

120

111

112

106

116

121

105

104

119

118

ORDERING REPLACEMENT PARTS

To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us:

• the model number and serial number of the product (see the front cover of this manual)

• the name of the product (see the front cover of this manual)

• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual)

LIMITED WARRANTY

ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions. The frame is warranted for a lifetime. The drive motor has a lifetime warranty. Parts are warranted for two (2) years after the date of purchase. The walking belt, platform and labor are warranted for one (1) year.

This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing or repairing, at ICON's option, the product through one of its authorized service centers. All repairs for which warranty claims are made must be pre-authorized by ICON. If the product is shipped to a service center, freight charges to and from the service center will be the customer’s responsibility. For inhome service, the customer will be responsible for a minimal trip charge. This warranty does not extend to any product or damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an ICON authorized service center; products used for commercial or rental purposes; or products used as store display models. No other warranty beyond that specifically set forth above is authorized by ICON.

ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or performance of the product or damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use, costs of removal or installation or other consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.

The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to you.

This warranty gives you specific legal rights. You may also have other rights which vary from state to state.

ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813

NordicTrack S3000 Treadmill, NTL29105.2 User Manual

Specifications and Main Features

Frequently Asked Questions

User Manual