USER'S MANUAL
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
Serial Number
Decal
Model No.
Serial No.
Write the model number and serial
number in the space above.
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged, PLEASE DO NOT
CONTACT THE STORE; please
contact Customer Care.
Please note the product model
number and serial number
before contacting us:
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.nordictrackservice.com
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO OPERATE THE BICYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
PRE-CYCLING INSPECTION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
SAFE CYCLING TIPS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
NordicTrack is a registered trademark of ICON IP, Inc.
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WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your bicycle before using your bicycle. ICON
assumes no responsibility for personal injury or property damage sustained by or through the use
of this product.
IMPORTANT PRECAUTIONS
1. Before beginning any athletic activity, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of the bicycle are adequately
informed of all precautions.
3. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
4. Your bicycle should not be used by persons
weighing more than 250 lbs. (113 kg).
5. It is your responsibility to ensure that your
bicycle is in safe working condition before
cycling (see PRE-CYCLING INSPECTION on
page 19).
6. Your bicycle has not been designed for competition, stunt, or trick riding. Do not perform
these activities with your bicycle.
7. Never modify your bicycle frame or parts in
any way, including sanding, drilling, filing,
removing redundant retention devices, or
installing incompatible forks. An improperly
modified frame, fork, or component can
cause you to lose control of your bicycle
and fall.
8. Inflate your tires to the pressure marked on
the sidewalls of the tires. Use a manual hand
pump to inflate your tires; do not use compressed air.
9. Do not cycle with your tires underinflated;
the sidewalls on the tire may crack and damage the wheel rims.
10. Never carry a passenger on your bicycle.
11. Never hang bags, clothing, or other articles
on the handlebar of your bicycle; this will
affect your steering.
12. Always wear a protective helmet when
cycling.
13. Wear appropriate clothes when cycling; do
not wear loose clothes that could become
caught on your bicycle. Always wear shoes
with a textured tread for foot protection.
14. Hold the handlebar when mounting, dismounting, or using your bicycle.
15. Keep your back straight while using your
bicycle; do not arch your back.
16. Squeeze both brake levers when slowing or
stopping your bicycle.
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17. Keep your feet on the pedals when cycling.
Before bringing your bicycle to a complete
stop, remove one foot from a pedal and be
prepared to place your foot on the ground
when you stop the bicycle.
18. If you feel pain or dizziness while cycling,
stop immediately and cool down.
19. Use extra caution when cycling in wet conditions. The braking performance of your bicycle will be affected by water on braking surfaces and between the tires and the road
surface. Stopping distances will increase.
Take more time to slow or stop your bicycle
in wet conditions. Do not cycle in icy conditions.
20. Use caution when cycling in the dark. If you
cycle in the dark, make sure that your bicycle is equipped with a headlight, front and
rear reflectors, and wheel reflectors. Also,
make sure to wear light colored, reflective
clothes.
21. Servicing other than the procedures
described in this manual should be performed by a qualified bicycle repair
specialist.
22. Use your bicycle only as described in this
manual.
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Congratulations for selecting a new NordicTrack
®
UINTAH or WASATCH bicycle. Cycling is one of the
most effective exercises for increasing cardiovascular
fitness, building endurance, and toning the entire body.
For your benefit, read this manual carefully before
you use your bicycle. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number of the UINTAH bicycle is OMB06020.0;
the model number of the WASATCH bicycle is
OMB06003.0. The location of the serial number decal
is shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the photographs below.
BEFORE YOU BEGIN
Seat
OMB06020.0 Uintah
OMB06020.0 Uintah
Seat Clamp
Top Tube
Handlebar Stem
Kickstand
Pedal
Crank Arm
Seat Post
Fork
Disc Brake
Disc
Caliper Brake
Chain Stay
Schraeder Valve
Seat Stay
Shifter
Brake Lever
Handlebar
Handlebar Clamp
Hub
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Assembly requires two persons. Place all parts of the bicycle in a cleared area and remove the packing materi-
als. Do not dispose of the packing materials until assembly is completed.
Assembly requires a 5mm hex key , a Phillips screwdriver , and an adjustable
wrench .
1. Place the bicycle so that the fork and the
rear wheel rest on the floor.
Turn the handlebar stem and the fork so that
the handlebar clamp points away from the
top tube of the frame.
Handlebar
Stem
Handlebar
Stem
Handlebar
To p
Tube
Rear
Wheel
Clamp
Clamp
Clamp
Washer
Washer
Bolts
Bolt
Bolt
Fork
ASSEMBLY
2. Remove the two bolts, the two washers, and
the handlebar clamp from the handlebar
stem.
3. Orient the handlebar so that the reflector
and the brake levers face forward and the
shifters face upward. Tip: Make sure to ori-
ent the handlebar so that the cables are
not twisted around the handlebar stem.
Tip: Start both bolts before tightening
either of them. While a second person
holds the handlebar in a centered position,
attach the handlebar with the two bolts, the
two washers, and the handlebar clamp.
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5. Turn the bicycle over so that the seat and
the handlebar rest on the floor. Tip: Place a
towel under the handlebar to avoid damaging the shifters.
Locate the front brake, which is connected to
a cable. Remove the two mounting bolts and
the two washers from the front brake.
4. See HOW TO USE A QUICK-RELEASE
LEVER on page 16 and pull the quickrelease lever on the seat post binder to the
open position.
Orient the seat post so that the nose of the
seat faces forward, and then insert the seat
post into the frame. IMPORTANT: Make
sure that the minimum insertion mark on
the seat post is not visible above the
frame; if the minimum insertion mark is
visible, the bicycle will be unsafe.
Move the quick-release lever so that it is
halfway between the open and closed positions. Next, finger-tighten the seat post
binder nut and push the quick-release lever
to the closed position; you should feel firm
resistance when you push the quickrelease lever. If there is no resistance, pull
the quick-release lever to the open position,
tighten the seat post binder nut a few more
turns, and then push the quick-release lever
to the closed position. Repeat this action
until you feel firm resistance when you push
the quick-release lever to the closed position.
Seat
Seat Post
Binder Nut
Seat Post
Seat Post
Binder
Quick-release
Lever
Bolts
Cable
Front
Brake
Washer
Washer