Nordictrack NTXC8018.3 User Manual

www.nordictrack.com
Model No. NTXC8018.3 Serial No.
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QUESTIONS?
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CONTACT THE STORE; please contact Customer Care.
USER%S MANUAL
IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before contacting Customer Care.
CALL TOLL-FREE:
1-800-TO-BE-FIT
(1-800- 862-3348) Mon.\Fri. 6 a.m.\6 p.m. MT Sat. 8 a.m.\4 p.m. MT
ON THE WEB: www.nordictrackservice.com
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
TABLE OF CONTENTS
.B?(8(K',L@BM'EMB@LNL(A 7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7O 8NE>?AB(A'E?L@BPA8>(!'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7Q RLS>?L'T>P'RLK8(7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7 U B!!LNRMT 7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7V W>.'A>'B,XP!A'AWL'!C8'LYL?@8!L?'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7Z W>.'A>'P!L'AWL'!C8'LYL?@8!L?7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7[ NB8(AL(B(@L'B(,'!A>?BKL 7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7\O A?>PRML!W>>A8(K '7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7\U LYL?@8!L'KP8,LM8(L!'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7\] EB?A'M8!A7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7\Z LYEM>,L,',?B.8(K7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7\[ >?,L?8(K'?LEMB@LNL(A'EB?A! '7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7 O^ M8N8AL,'.B??B(AT7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7'7 O^
WARNING DECAL PLACEMENT
A0$1'<#%F$2='104F1'/0"'&4-%/$42G1H' 46'/0"'F%#2$2='<"-%&G1H7'If a decal is
missing or illegible, call the tele­phone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. (4/"I'
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2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your ski exerciser before using your ski exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or per­sons with pre-existing health problems.
2. Use the ski exerciser only as described in this manual.
3. It is the responsibility of the owner to ensure that all users of the ski exerciser are adequately informed of all precautions.
4. The ski exerciser is intended for home use only. Do not use the ski exerciser in a com­mercial, rental, or institutional setting.
5. Keep the ski exerciser indoors, away from moisture and dust. Do not put the ski exer­ciser in a garage or covered patio, or near water.
6. Place the ski exerciser on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is at least 2 ft. (0.6 m) of clearance around the ski exerciser.
7. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away from the ski exerciser at all times.
9. Wear appropriate clothes while exercising; do not wear loose clothes that could become caught on the ski exerciser. Always wear athletic shoes for foot protection.
10. The ski exerciser should not be used by per­sons weighing more than 250 lbs. (113 kg).
11. Keep hands and feet away from moving parts of the ski exerciser.
12. The pulley will become hot during use (see page 4 to identify the pulley). Avoid touching the pulley immediately after use.
13. The heart rate monitor is not a medical device. Various factors may affect the accu­racy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general.
14. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.
3
BEFORE YOU BEGIN
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For your bene t, read this manual carefully before you use the ski exerciser.'86'94)'0%5"':)"1/$421'%6/"#'
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4
ASSEMBLY
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\7' Make sure that the two Self-backing Nuts (71)
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Button (40) are fully extended and locked into position on both sides of the Hip Pad Slide (42).
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6
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