NordicTrack NTST07901 Owner's Manual
Model No. NTST07901
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Serial No.
Serial Number
Decal (on frame)
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. The
trained technicians on our customer hot line will provide immediate assistance, free of charge to
you.
USERʼS MANUAL
CUSTOMER HOT LINE:
1-888-825-2588
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
EFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
B
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
HOW TO OPERATE THE STEPPER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
TROUBLE-SHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
ONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
C
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precau-
tions before using the stepper.
1. Read all instructions in this manual before
using the stepper.
2. It is the responsibility of the owner to ensure
that all users of the stepper are adequately
informed of all precautions.
3. Place the stepper on a level surface. Cover
the floor beneath the stepper to protect the
floor or carpet. Keep the stepper indoors,
away from moisture and dust.
4. Inspect and tighten all parts regularly.
Replace any worn parts immediately.
5. Keep children under the age of 12 and pets
away from the stepper at all times.
6. The stepper should not be used by persons
weighing more than 250 pounds.
7. Wear appropriate exercise clothing when
using the stepper. Always wear athletic
shoes for foot protection.
8. Always hold the handgrips or the handlebars
when mounting, dismounting, or using the
stepper.
9. Keep your back straight when using the
stepper; do not arch your back.
10. If you feel pain or dizziness while exercising, stop immediately and begin cooling
down.
11. The stepper is intended for in-home use
only. Do not use the stepper in a commercial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or
property damage sustained by or through the use of this product.
NordicTrack®is a registered trademark of ICON Health & Fitness, Inc.
2
BEFORE YOU BEGIN
Congratulations for selecting the new NordicTrack
TN 750 stepper. Stepping is one of the most effec-
M
tive exercises for increasing cardiovascular fitness,
building endurance, and toning the entire body. The
NordicTrack
neering with innovative styling to let you enjoy this
exercise in the convenience and privacy of your home.
For your benefit, read this manual carefully before
you use the NordicTrack®MTN 750 stepper. If you
have additional questions, please call our Customer
Handlebar
Water Bottle Holder*
®
MTN 750 stepper blends advanced engi-
®
Service Department toll-free at 1-888-825-2588,
onday through Friday, 6 a.m. until 6 p.m. Mountain
M
Time (excluding holidays). To help us assist you,
please note the product model number and serial
number before calling. The model number is
NTST07901. The serial number can be found on a
decal attached to the stepper (see the front cover of
this manual for the location of the decal).
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Book Rack
Console
Handgrip
FRONT
Side Shield
Wheel
LEFT SIDE
BACK
Pedal
Adjustable Foot
*No water bottle is included
3
ASSEMBLY
M10 x 91mm Bolt (63)–2
M10 x 82mm Bolt (26)–4
M10 Split
Washer (30)–10
M10 Nylon
Locknut (27)–4
M8 Nylon
Locknut (28)–4
M8 x 35mm
Button Bolt (24)–4
Console
Screw (57)–4
M8 Split
Washer (54)–4
M10 x 48mm Button
Screw (99)–4
Assembly requires two persons. Place all parts of the stepper in a cleared area and remove the packing
materials. Do not dispose of the packing materials until assembly is completed. In addition to the included
allen wrenches, assembly requires an adjustable wrench and a rubber mallet .
As you assemble the stepper, use the drawings below to identify the small parts used in assembly. The number
in parenthesis below each drawing refers to the key number of the part, from the PART LIST on page 18. The
second number refers to the quantity used in assembly. Note: Some small parts may have been pre-assem-
bled for shipping. If a part is not in the parts bag, check to see if it has been pre-assembled.
4
1. While another person lifts and holds the indicated end
of the Frame (1), insert the Stabilizer (2) into the
Frame. Attach the Stabilizer with four M10 x 48mm
utton Screws (99) and four M10 Split Washers (30).
B
1
1
0
3
30
99
2
2. Slide one of the Pedal Brackets (13) onto the end of
the Right Pedal Leg (10). Align the lower hole in the
Pedal Bracket with the hole in the Lower Pedal Leg
(12). Insert an M10 x 82mm Button Bolt (26) into the
Pedal Bracket and the Lower Pedal Leg.
Next, align the upper hole in the Pedal Bracket (13)
with the hole in the Right Pedal Leg (10). Insert an
M10 x 82mm Button Bolt (26) into the Pedal Bracket
and the Right Pedal Leg. Tighten an M10 Nylon
Locknut (27) onto each of the Button Bolts.
Attach the other Pedal Bracket (13) in the same way.
3. While another person holds the Upright (3) near the
Frame (1), connect the Extension Harness (77) to the
Wire Harness (39).
To
avoid pinching the Extension Harness (77) or
the Wire Harness (39) between the Upright (3)
and the Frame (1), p
Harness out of the top of the Upright
fully slide the Upright into the Frame. Attach the
Upright with two M10 x 91mm Button Screws (63)
and two M10 Split Washers (30).
ull the excess Extension
. Then, care-
2
10
12
27
3
13
13
3
26
77
39
1
30
63
5
4. Hold two Handlebar Bushings (92) around the rectangular tube on the left side of the Upright (3). Slide the Left
Handlebar (6) onto the Handlebar Bushings and the
ube on the Upright. Attach the Left Handlebar with two
t
M8 x 35mm Button Bolts (24), two M8 Split Washers
54), and two M8 Nylon Locknuts (28). The Nylon
(
Locknuts must be very tight.
4
5
2
9
Attach the Right Handlebar (5) in the same way.
5. While another person holds the Console (4) near the
Upright (3), connect the console wire to the Extension
Harness (77). Insert any slack wire into the Upright.
Attach the Console (4) to the Upright (3) with four
Console Screws (57) and four M10 Split Washers (30).
Make sure that the console wire and the Extension
Wire (77) are not pinched.
Snap the bookrack onto the Console (4) as shown.
28
92
6
5
54
24
4
3
Bookrack
Console Wire
77
30
3
30
57
57
6. Make sure that all parts of the stepper are properly tightened. Note: Some hardware may be left over
after assembly is completed. To protect the floor or carpet from damage, place a mat under the stepper.
6
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