NordicTrack NTS59020, NTS17990 Owner's Manual

CAUTION

Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.

Model No. NTS59020 Serial No.

Write the serial number in the space above for future reference.

Serial Number Decal

(Behind Backrest)

QUESTIONS?

As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satisfaction through direct assistance from our factory.

TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assistance, free of charge.

CUSTOMER HOT LINE:

1-888-825-2588

Mon.–Fri., 6 a.m.–6 p.m. MST

USER’S MANUAL

Patent Pending

Visit our website at

www.nordictrack.com

new products, prizes,

fitness tips, and much more!

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12

WEIGHT RESISTANCE CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13

TROUBLESHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

Note: APART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before beginning assembly.

NordicTrack is a registered trademark of ICON Health & Fitness, Inc.

TABLE OF CONTENTS

1. Read all instructions in this manual and the manual accompanying the weight system before using the weight system attachment. Use the weight system attachment only as described in this manual.

2. It is the responsibility of the owner to ensure that all users of the weight system are adequately informed of all precautions.

3. The weight system is intended for home use only. Do not use the weight system in any commercial, rental, or institutional setting.

4. Use the weight system only on a level surface. Cover the floor beneath the weight system to protect the floor.

5. Make sure all parts are properly tightened each time the weight system is used. Replace any worn parts immediately.

6. Keep children under 12 and pets away from the weight system at all times.

7. Keep hands and feet away from moving parts.

8. Always wear athletic shoes for foot protection while exercising.

9. Make sure that the cables remain on the pulleys at all times. If the cables bind as you are exercising, stop immediately and make sure that the cables are on the pulleys.

10. Never lower the squat arm while the weights are raised; the weights will fall with great force.

11. The weight system is designed to support a maximum user weight of 300 pounds.

12. Make sure the weight pin is fully inserted into the weight stack before you exercise.

13. If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.

WARNING:

Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

WARNING: To reduce the risk of serious injury, read the following important precautions

before using the weight system attachment.

IMPORTANT PRECAUTIONS

Backrest

Hack Squat Arm

Release Handle

Hack Squat

Foot Plate

Adjustment Pin

Right Side

Left Side

Note: The terms “right side” and “left side” are determined relative to a person standing with the back against the backrest; they do not correspond to right and left on the drawings in the manual.

Counterweight

NTS7902

BEFORE YOU BEGIN

Thank you for selecting the NordicTrack®STRENGTH CIRCUIT TRAINER weight system attachment. When assembled with the NordicTrack

STRENGTH CIRCUIT TRAINER weight system (Model NTS7902), the weight system attachment allows you to develop the muscle groups of the lower body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the attachment will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the weight system attachment. If you have

additional questions, please call our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is NTS59020. The serial number can be found on a decal attached to the weight system attachment (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

ASSEMBLED DIMENSIONS: Height: 66 in. Width: 23 in. Length: 55 in.

Before beginning assembly, carefully read the following information and instructions:

• Assembly requires two people.

•Assembly requires that the NTS7902 has been assembled previously.

• Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

• Tighten all parts as you assemble them, unless instructed to do otherwise.

• As you assemble the weight system, make sure all parts are oriented as shown in the drawings.

• For help identifying small parts, use the PART IDENTIFICATION CHART.

The following tools (not included) are required for assembly:

•Two adjustable wrenches

• One pair of pliers

• One standard screwdriver

• One Phillips screwdriver

• Lubricant, such as grease or petroleum jelly, and soapy water.

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

Make Things Easier for Yourself

Everything in this manual is designed to ensure that the weight system attachment can be assembled successfully by most people. Most people find that by setting aside plenty of time, assembly will go smoothly.

ASSEMBLY

Remove the Button Head Bolts (A) and the Nylon Locknuts (B) from the Stabilizer (C), the Base (D), and the Weight Base (E).

Attach the Hack Squat Base (1) and the Weight Base (E) to the Base (D) with the Button Head Bolts (A) and the Nylon Locknuts (B).

2. Attach the Hack Squat Stabilizer (2) to the Hack Squat Base (1) with two M10 x 68mm Carriage Bolts (44) and two M10 Nylon Locknuts (51).

Before beginning, read the information in the box above. This brief introduction will save you much more time than it takes to read it.

Frame Assembly

Angled

End

3. Attach the Hack Squat Foot Plate (3) to the Hack Squat Stabilizer (2) with two M10 x 38mm Button Head Screws (43).

Attach the Adjustment Pin Assembly (25) to the Hack Squat Stabilizer (2) with an M4 x 16mm Screw (50).

4. Remove the Hack Squat Uprights (5) from the Backrest Frame (not shown). Attach the Uprights, with the angled ends at the bottom, to the Hack Squat Base (1) with an M10 x 186mm Button Head Bolt (39) and an M10 Jam Nut (55).

Identify the Right and Left Plastic Covers (21, 24) (see the inset drawing). Orient the Plastic Covers as shown, and slide them onto the Hack Squat Uprights (5).

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