NordicTrack NTEL079100 Owner's Manual

Model No. NTEL07910.0 Serial No.
Write the serial number in the space above for reference.
Serial Number
Decal (under frame)
QUESTIONS?
If you have questions, or if parts are damaged or missing, DO NOT
CONTACT THE STORE; please contact Customer Care.
IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before contacting Customer Care.
USERʼS MANUAL
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri., 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT
ON THE WEB: www.nordictrackservice.com
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
MPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
I
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE ELLIPTICAL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, see
the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be
shown at actual size.
NordicTrack is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of
his product.
t
1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.
2. Use the elliptical only as described in this manual.
3. It is the responsibility of the owner to ensure
that all users of the elliptical are adequately informed of all precautions.
4. The elliptical is intended for home use only.
Do not use the elliptical in a commercial, rental, or institutional setting.
5. Keep the elliptical indoors, away from
moisture and dust. Do not put the elliptical in a garage or covered patio, or near water.
6. Place the elliptical on a level surface, with a
mat beneath it to protect the floor or carpet. Make sure that there is at least 3 ft. (0.9 m) of clearance in the front and rear of the elliptical and 2 ft. (0.6 m) on each side.
9. The elliptical should not be used by persons weighing more than 300 lbs. (136 kg).
10. Wear appropriate clothes while exercising; do not wear loose clothes that could become caught on the elliptical. Always wear athletic shoes for foot protection while exercising.
11. Hold the handlebars or the upper body arms when mounting, dismounting, or using the elliptical.
12. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
13. The elliptical does not have a freewheel; the pedals will continue to move until the flywheel stops. Reduce your pedaling speed in a controlled way.
14. Keep your back straight while using the elliptical; do not arch your back.
7. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away from the elliptical at all times.
15. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.
3
BEFORE YOU BEGIN
Thank you for selecting the revolutionary NordicTrack
7.1 elliptical. The E 7.1 elliptical provides an impres-
E sive selection of features designed to make your workouts at home more effective and enjoyable.
®
manual. To help us assist you, note the product model
umber and serial number before contacting us. The
n model number and the location of the serial number decal are shown on the front cover of this manual.
For your benefit, read this manual carefully before you use the elliptical. If you have questions after
reading this manual, please see the front cover of this
Upper Body Arm
Pulse Sensor
Fan
Water Bottle Holder*
Pedal
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Console
Handlebar
Ramp
Storage Magnet
Access Cover
Power Switch
Handle
Leveling Foot
Wheel
Leveling Foot
Latch Button
Pedal Arm Latch
Power Cord
*Water bottle is not included
4
ASSEMBLY
M10 x 95mm Patch
Screw (100)–4
M8 Split Washer
(103)–14
M6 x 12mm Patch
Screw (111)–4
M8 Washer
(95)–6
M8 x 16mm Patch
Screw (102)–16
Wave Washer
(118)–2
M6 Washer
(112)–8
M8 x 25mm Patch
Screw (121)–2
M6 x 50mm Patch
Screw (62)–4
M8 x 35mm Patch
Screw (149)–2
M4 x 19mm
Screw (156)–8
Assembly requires two persons. Place all parts of the elliptical in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tool(s) and grease packet(s), assembly requires a Phillips screwdriver and a rubber mallet .
See the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if
it has been preassembled. To avoid damaging parts, do not use power tools for assembly.
5
1.
To make assembly easier, read the
nformation on page 5 before you begin.
i
Orient the Rear Stabilizer (4) as shown.
Attach the Rear Stabilizer (4) to the Folding Frame (2) with two M10 x 95mm Patch Screws (100).
Next, hold the handle on the Rear Stabilizer (4), press the Latch Button (67), and lower the Rear Stabilizer and the Folding Frame (2) to the floor.
1
4
2
100
Handle
2. Orient the Front Stabilizer (3) so that the indi­cated hole is facing the pin on the Main Frame (1).
While a second person lifts the front of the Main Frame (1), attach the Front Stabilizer (3) with two M10 x 95mm Patch Screws (100).
67
2
3
Hole
Pin
1
100
6
3. See drawing 3a. Identify and orient the Upright (5) and the Top Cover (27) as shown.
Slide the Top Cover (27) upward onto the Upright (5).
Have a second person hold the Upright (5) and the Top Cover (27) near the Main Frame (1).
3a
Wire Tie
Avoid pinching the
Wire Harness (60)
Locate the wire tie in the Upright (5). Tie the lower end of the wire tie to the Wire Harness (60). Next, pull the upper end of the wire tie until the Wire Harness is routed through the Upright.
Tip: To prevent the Wire Harness (60) from falling into the Upright (5), secure the Wire Harness with the wire tie.
See drawing 3b. Tip: Avoid pinching the Wire Harness (60). Insert the Upright (5) into
the Main Frame (1).
Attach the Upright (5) with four M8 x 16mm Patch Screws (102) and four M8 Split Washers (103); do not tighten the Patch Screws yet.
You will tighten the Patch Screws at the end of step 10.
5
27
Wire Tie
60
1
3b
5
102
103
1
102
103
102
103
102
7
. Using a small plastic bag to keep your fingers
4
clean, apply a coat of the included grease to the Upright Axle (48) and to two Wave Washers (118).
Tip: Avoid damaging the Wire Harness (60).
nsert the Upright Axle (48) through the Upright
I (5) and center it. Slide a Wave Washer (118) onto each side of the Upright Axle.
4
102
95
60
118
7
rease
G
Avoid damaging the
Wire Harness (60)
5
Grease
48
Next, identify the Right and Left Upper Body Legs (6, 7), which are marked with “Right” and “Left” stickers, and orient them as shown.
Slide the Right and Left Upper Body Legs (6, 7) onto the right and left sides of the Upright Axle (48).
Tighten an M8 x 16mm Patch Screw (102) and an M8 Washer (95) into each end of the Upright Axle (48) at the same time.
5. Identify the Right Pedal (14), the Right Pedal Pad (151), and the Right Pedal Arm (12) assembly, which are marked with “Right” stick­ers, and orient them as shown.
118
102
95
6
5
Set the Right Pedal Pad (151) on the Right Pedal Arm (12). Then, set the Right Pedal (14) on the Right Pedal Pad.
Attach the Right Pedal (14) to the Right Pedal Arm (12) with two M6 x 12mm Patch Screws (111) and two M6 Washers (112); do not
tighten the Patch Screws yet.
Next, tighten two M6 x 50mm Patch Screws (62) with two M6 Washers (112) into the Right Pedal Arm (12) and the Right Pedal (14). Then,
tighten the two M6 x 12mm Patch Screws (111).
Attach the Left Pedal (not shown) to the Left Pedal Arm (not shown) assembly in the same way.
14
151
12
112
111
112
62
8
6. Apply grease to the axle on the right Crank Arm (39).
Orient a Pedal Arm Sleeve (46) so that the flat side is facing the elliptical. Slide the Pedal Arm Sleeve onto the axle on the right Crank Arm (39).
Attach the Pedal Arm Sleeve (46) with an M8 x 25mm Patch Screw (121), a Large Axle Cover (113), and an M8 Washer (95). Tip: Avoid
damaging the Large Axle Cover when tight­ening the Patch Screw.
Repeat this step on the other side of the elliptical.
6
Grease
39
Flat
Side
46
95
113
121
7. See drawing 7a. Locate the Pedal Arm Roller (32) on the Right Pedal Arm (12).
Set the Pedal Arm Roller (32) on the right side of the Ramp (130).
See drawing 7b. Pull upward on the Latch (50) on the Right Pedal Arm (12).
Press the Right Pedal Arm (12) onto the right Pedal Arm Sleeve (46). Make sure that the
Right Pedal Arm latches into place.
Repeat this step on the other side of the elliptical.
7a
32
12
130
7b
12
50
46
9
8. Orient the Ramp Cover (131) around the Upright (5) as shown.
ress the tabs on the Ramp Cover (131) into
P the Ramp (130).
8
5
131
130
9. Apply grease to a Link Arm Axle (114).
Insert the Link Arm Axle (114) into the Right Upper Body Leg (6) and the Right Link Arm (43) from the side shown.
Insert a hex key into the M8 x 35mm Patch Screw (149) in the Link Arm Axle (114).
Using a second hex key, tighten another M8 x 35mm Patch Screw (149), a Small Axle Cover (56), and an M8 Washer (95) into the other end of the Link Arm Axle (114). Tip: Avoid damag-
ing the Small Axle Cover when tightening the Patch Screw.
Repeat this step on the other side of the elliptical.
9
Grease
149
6
114
43
95
56
149
10
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