nordictrack.com
Model No. NTEL05917.2
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to my.nordictrack.com.
USER’S MANUAL
CUSTOMER CARE
For service at any time, go to
nordictrackservice.com.
Or call 1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS ..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO USE THE ELLIPTICAL ..............................................................16
FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
MAINTENANCE AND TROUBLESHOOTING .....................................................27
EXERCISE GUIDELINES ....................................................................29
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31
EXPLODED DRAWING A ....................................................................33
ORDERING REPLACEMENT PARTS .................................................. Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, see
the front cover of this manual and request a
free replacement decal. Apply the decal in the
location shown. Note: The decal(s) may not be
shown at actual size.
NORDICTRACK and IFIT are registered trademarks of ICON Health & Fitness, Inc. App Store is a trademark of
Apple Inc., registered in the U.S. and other countries. Android and Google Play are trademarks of Google Inc. The
BLUETOOTH® word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license.
IOS is a trademark or registered trademark of Cisco in the U.S. and other countries and is used under license.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical before using your elliptical. ICON
assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.
1. It is the responsibility of the owner to ensure
that all users of the elliptical are adequately
informed of all precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons with pre-existing health problems.
3. The elliptical is not intended for use by
persons with reduced physical, sensory, or
mental capabilities or lack of experience and
knowledge, unless they are given supervision or instruction about use of the elliptical
by someone responsible for their safety.
4. Use the elliptical only as described in this
manual.
5. The elliptical is intended for home use only.
Do not use the elliptical in a commercial,
rental, or institutional setting.
6. Keep the elliptical indoors, away from moisture and dust. Do not put the elliptical in a
garage or covered patio, or near water.
7. Place the elliptical on a level surface, with at
least 3 ft. (0.9 m) of clearance in the front and
rear of the elliptical and 2 ft. (0.6 m) on each
side. To protect the floor or carpet from damage, place a mat under the elliptical.
8. Inspect and properly tighten all parts each
time the elliptical is used. Replace any worn
parts immediately.
9. Keep children under age 13 and pets away
from the elliptical at all times.
10. The elliptical should not be used by persons
weighing more than 300 lbs. (136 kg).
11. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the elliptical. Always wear athletic
shoes for foot protection while exercising.
12. Hold the handlebars or the upper body arms
when mounting, dismounting, or using the
elliptical.
13. The heart rate monitor is not a medical
device. Various factors may affect the accuracy of heart rate readings. The heart rate
monitor is intended only as an exercise aid
in determining heart rate trends in general.
14. The elliptical does not have a freewheel; the
pedals will continue to move until the flywheel stops. Reduce your pedaling speed in
a controlled way.
15. Keep your back straight while using the elliptical; do not arch your back.
16. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
3
STANDARD SERVICE PLANS
all
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary
NORDICTRACK® E 7.5 Z elliptical. The E 7.5 Z elliptical
provides an impressive selection of features designed
to make your workouts at home more effective and
enjoyable.
For your benefit, read this manual carefully before
you use the elliptical. If you have questions after
Upper Body Arm
Heart Rate Monitor
Handlebar
Accessory Tray
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Tablet Holder
Console
Ramp
Handle
Leveling Foot
Pedal
Wheel
Roller
Ramp Handle
Length: 5 ft. 8 in. (173 cm)
Width: 2 ft. 1 in. (64 cm)
5
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.
M8 Locknut
(102)–4
M8 x 12mm
Screw (82)–6
M10 x 25mm
Screw (92)–2
M8 x 21mm
Washer (129)–4
M8 x 16mm
Screw (130)–2
M8 x 25mm
Washer (97)–2
M8 x 20mm
Screw (120)–2
M10 x 114mm Screw
M4 x 16mm
Screw (101)–22
(104)–4
Tablet Holder
Screw (133)–4
M8 x 45mm Bolt
(96)–4
6
ASSEMBLY
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you nish all assembly steps.
• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”
• To identify small parts, see page 6.
1. Go to my.nordictrack.com on your computer
and register your product.
• documents your ownership
• activates your warranty
• ensures priority customer support if assistance
is ever needed
Note: If you do not have internet access, call
Customer Care (see the front cover of this
manual) and register your product.
• In addition to the included tool(s), assembly
requires the following tools:
one Phillips screwdriver
two adjustable wrenches
one rubber mallet
Assembly may be easier if you have a set of
wrenches. To avoid damaging parts, do not use
power tools.
1
2. With the help of a second person, place some of
the packing materials (not shown) under the rear
of the Frame (1). Have the second person hold
the Frame to prevent it from tipping while you
complete this step.
If there are shipping supports attached to the
rear of the Frame (1), remove the screws from
the shipping supports, and discard the screws
and the shipping supports.
Attach the Rear Stabilizer (2) to the Frame (1)
with two M10 x 114mm Screws (104).
Then, remove the packing materials from under
the rear of the Frame (1).
2
104
2
1
7
3. With the help of a second person, place some
of the packing materials (not shown) under the
front of the Frame (1). Have the second per-
son hold the Frame to prevent it from tipping
while you complete this step.
If there are shipping supports attached to the
front of the Frame (1), remove the screws from
the shipping supports, and discard the screws
and the shipping supports.
Attach the Front Stabilizer (6) to the Frame (1)
with two M10 x 114mm Screws (104).
Then, remove the packing materials from under
the front of the Frame (1).
3
6
1
104
4. Using a plastic bag to keep your fingers clean,
apply some of the included grease to the right
Crank Arm (20).
Identify the Right Roller Arm (59), orient it as
shown, and slide it onto the right Crank Arm (20).
Attach the Right Roller Arm (59) with an
M8 x 16mm Screw (130) and a Crank
Cover (77).
Repeat this step for the Left Roller Arm (45).
4
45
20
59
Grease
77
130
8
5. Tip: Avoid pinching the Upper Wire (110).
Have a second person hold the Upright (4) on
the Frame (1).
Tip: Two M10 x 25mm Screws (92) are
preattached to the Frame (1).
5
Avoid pinching the
Upper Wire (110)
Attach the Upright (4) to the Frame (1) with two
additional M10 x 25mm Screws (92); start both
Screws, and then tighten all four Screws.
6. Locate the wire tie (A) in the lower end of the
Upright (4). Tie the wire tie to the Upper Wire
(110) (see the inset drawing). Then, pull the
upper end of the wire tie until the Upper Wire is
routed through the Upright.
92
4
110
1
6
A
92
A
110
Tip: To prevent the Upper Wire (110) from
falling into the Upright (4), secure the Upper
Wire with the wire tie (A).
4
A
110
9
7. Apply grease to the axle on the right side of the
Upright (4).
Next, slide a Pivot Spacer (54) onto the right
side of the Upright (4).
Then, identify the Right Upper Body Leg (60),
orient it as shown, and slide it onto the right side
of the Upright (4).
Attach the Right Upper Body Leg (60) with an
M8 x 12mm Screw (82) and an M8 x 25mm
Washer (97).
Repeat this step for the Left Upper Body
Leg (46).
7
Grease
4
46
54
60
97
82
8. Orient the Right Pedal Arm (58) as shown, and
then apply grease to the axle.
Insert the Right Pedal Arm (58) into the Right
Upper Body Leg (60) and into the Right Roller
Arm (59).
Attach the Right Pedal Arm (58) to the Right
Roller Arm (59) with an M8 x 20mm Screw (120)
and a Retainer (55); make sure that the flat
side (B) of the Retainer is facing the Right
Roller Arm.
Repeat this step for the Left Pedal Arm (44).
8
44
60
120
59
55
B
58
Grease
10
9. Apply grease to one of the Pedal Arm Axles (64).
Next, slide an M8 x 21mm Washer (129) onto an
M8 x 12mm Screw (82), and tighten the Screw a
few turns into the Pedal Arm Axle (64).
While a second person holds the front end of the
Right Pedal Arm (58) inside the bracket on the
Right Upper Body Leg (60), insert the Pedal Arm
Axle (64) into both parts.
Next, slide an M8 x 21mm Washer (129) onto
another M8 x 12mm Screw (82), and tighten the
Screw a few turns into the Pedal Arm Axle (64).
Then, tighten both Screws at the same time.
Repeat this step on the other side of the
elliptical.
9
58
60
64
Grease
129
82
82
129
10. Untie and discard the wire tie on the Upper
Wire (110).
While a second person holds the Console (7)
near the Upright (4), plug the Upper Wire (110)
and the Pulse Wire (63) into the receptacles on
the Console.
The connectors on the Wires (110, 63) should
slide easily into the receptacles and snap
into place. If a connector does not slide eas-
ily into a receptacle, turn the connector and try
again. If you do not connect the connectors
properly, the Console (7) may become damaged when you use the elliptical.
Insert the excess wire into the Upright (4) or into
the Console (7).
Tip: Avoid pinching the wires. Attach
the Console (7) to the Upright (4) with four
M4 x 16mm Screws (101); start all the Screws,
and then tighten them.
10
7
110
63
101
Avoid pinching
the wires
4
101
11
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