Mio C520R User Manual

SPORTSARTC520RRECUMBENTBIKE
INTRODUCTION IMPORTANTSAFETYPRECAUTIONS
Warning......................................................................................................................
Caution.......................................................................................................................
ASSEMBLINGYOURBIKE
HardwareKitContents...............................................................................................
Assembly-SeatSupportCovers...............................................................................
Assembly-SeatBack-Part1.....................................................................................
Assembly-SeatBack-Part2.....................................................................................
Assembly-SeatBack-Part3.....................................................................................
Assembly-SeatBackAdjustHandle.........................................................................
Assembly-ScrewInserts...........................................................................................
Assembly-Pedestal...................................................................................................
Assembly-Seat/PedalProximity...............................................................................
Assembly-SeatPedalProximity(Continued)............................................................
Assembly-SeatPositioning.......................................................................................
Assembly-Handlebar................................................................................................
Assembly-CupHolder..............................................................................................
Assembly-RearFootCover......................................................................................
Assembly-HorizontalCovers....................................................................................
Assembly-SeatSupportCovers...............................................................................
Assembly-SeatBottom............................................................................................
Assembly-Pedals.....................................................................................................
Assembly-Levelers...................................................................................................
SeatAdjustments.......................................................................................................
........................................................................................................
1
2 2
5 5 6 6 7 7 8 8 9
10
11 12 12 13 13 14 14 15 15 16
UNDERSTANDINGTHEC520RDISPLAYCONSOLE
DisplayIllustration......................................................................................................
Specifications.............................................................................................................
DisplayOverview........................................................................................................
QUICKSTART............................................................................................................
START........................................................................................................................
SettingUpPersonalUserID......................................................................................
WORKOUTPROGRAMS
TRACK.......................................................................................................................
HILL............................................................................................................................
RANDOM...................................................................................................................
INTERVAL(1:1,1:2)....................................................................................................
WTLOSS&CARDIO..................................................................................................
ZONETRAINER........................................................................................................
COOLDOWN............................................................................................................
17 18 18
20 20 21
23 23 23 23 23 24 25
GUIDELINESFOREXERCISE MAINTENANCE
..................................................................................
25
ClearingUserSettings...............................................................................................
TROUBLESHOOTING
ErrorMessages..........................................................................................................
INTERNALSETTINGS
Metric/Americanstandardunits..................................................................................
Time............................................................................................................................
Distance......................................................................................................................
DisplayMainProgramICVersion..............................................................................
WIRINGSCHEMATIC
................................................................................................
26
27
27 27 28 28
29
SPORTSARTC520RRECUMBENTBIKE
INTRODUCTION
Congratulationsonyourpurchaseofoneofthefinestpiecesofexerciseequipment onthemarkettoday,theSportsArtC520RRecumbentBike.Constructedofhigh qualitymaterialsanddesignedforyearsoftrouble-freeusage,theC520Risbuiltto becomeanintegralpartofyourfitnessregimen.
Beforeusingyournewexercisebike,werecommendthatyoufamiliarizeyourself withthisowner'smanual.Understandingthecorrectuseofthisequipmentwill enhanceyourabilitytoachieveyourexercisegoalssafelyandsuccessfully.
Display
Seatback
Handlebar
Transport handle
Left/rightseat supportcovers (Nohole)
Left/rightend covers
Seatbottom
Seatback adjust
Cupholder
Left/rightseat supportcovers
(Withhole)
Rearfootcover
Pedestal Pedestal
collar Pedal
Front cover
Frontfootcover
Seatforwardadjusthandle Seatangleadjusthandle
Transport wheel
Power connector
1
IMPORTANTSAFETYPRECAUTIONS
YourSportsArtbikewasdesignedandbuiltforoptimumsafety. However,certainprecautionsapplywheneveryouuseyour bike.Pleasereadtheentiremanualbeforeassemblyand operation.
Pleasereadandobservethefollowingsafetyguidelines:
Keepthisowner'smanualforfutureuseandreference.
Readthisowner'smanualandfollowtheinstructions.
Assembleandoperatethebikeonasolid,levelsurface.
Neverallowchildrenonornearthebike.
Checkthemachinebeforeeveryuse.Makesureallpartsare
assembledproperlyandfastenedsecurely.Donotusethe bikeifitisdisassembledinanyway.
Warning
Keepyourhandsawayfrommovingparts.
Wearproperworkoutclothing.DoNOTwearoverlyloose
clothing.Donotwearshoeswithleathersolesorhighheels. Tiealllonghairback.
Donotrocktheunitfromsidetosideandtakecarewhen
mountinganddismountingtheunit.
Donotstandontheunit.
2
Donotuseaccessoriesthatarenotspecifically
recommendedbythemanufacturerasthesemightcause injuriesorcausetheunittofail.
Allowsufficientspaceonbothsidesofthebikeforusersto
mountandtodismounttheunit.
Ifanypartsfailoraredefective,pleasestopyourworkout
immediatelyandcontactyourauthorizeddealerforrepairs.
Workwithinyourrecommendedexerciselevel;doNOTwork toexhaustion.
Ifyoufeelanypainorabnormalsensations,STOPYOUR
WORKOUT.Consultyourphysicianimmediately.
Theuserweightlimitforthisbikeis150kgs(330lbs).
Note:Userweigthtlimitsdifferindifferentmarkets.
Caution
Beforebeginninganyexerciseprogram,youshouldconsult yourdoctor.Itisrecommendedthatyouundergoacomplete physicalexaminationbeforestartingarigorousexercise regimen.
SAVETHESEINSTRUCTIONS
3
ASSEMBLINGYOURCYCLE
Beforeassemblingyourbike,makesurethatyouhaveallofthefollowingitems.
1.Gasspring
2.Body
3.Hardwarekit
4.Pedestalanddisplay
5.Pedestalcollar
6.Handlebar
7.Rearfootcover
Note:Somescrewsandwashersaresecuredintheframe.Removethembefore
tryingtoassembletheexercisebike.
8.Horizontalcovers
9.Left/rightseatsupportcover(front-withhole)
10.Left/rightseatsupportcover(rear-nohole)
11.Seatbottom
12.Pedals
13.Cupholder
4
HardwareKitContents
1.Opendoubleendwrench,1pc
2.L-shapedAllenwrench(M5),1pc
3.L-shapedAllenwrench(M6),1pc
4.L-shapedAllenwrench(M4),1pc
5.Screwdriverhandle(green),1pc
6.Double-endedscrewdriverstem,1pc
7.RoundheadPhillipsscrews,10pc
8.Screwinserts,8pc
Assembly-SeatSupportCovers
First,removethefrontandrearseat supportcoversfrombothsides.
Holesinfront
Noholesinrear
5
Assembly-SeatBack-PartI
1.RemovethepinandRclipat positionA.
2.InsertendBofthegasspring intobracketA.
3.Securethegasspringwiththe pinandRclip.
Assembly-SeatBack-Part2
1.Setthegasspringcoverinto place.
2.Tightenthegasspringcoverwith screwstosecureit.
Note:Screwsareinthehardware
kit.
6
Assembly-SeatBack-Part3
1.RemovetheRclipandgasspring atlocationC.
2.LifttheseatbacktopositionD.
3.InsertthepinandRcliptosecure theseatback.
Assembly-SeatBackAdjustHandle
1.Securetheseatbackadjust handleasshown.
7
Assembly-ScrewInserts
1.Pressthescrewinsertsintotheframe. Note:Screwinsertsareinthehardwarekit.
Assembly-Pedestal
1.Putthepedestal collarinplace.
3.Afterconnectingthedatacable, insertthepedestalintotheunitframe. Securescrew/washersetB,then securesetAandsetC.
2.Connectthedata cableconnectors asshown.
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