Installer: Please leave this guide with this appliance.
Consumer: Please read and keep this Use & Care Guide
for future reference.
Keep sales receipt and/or cancelled check as proof of
purchase.
Model Number ____________________________________
Serial Number_____________________________________
Date of Purchase __________________________________
In our continuing effort to improve the quality and
performance of our appliances, it may be necessary to
make changes to the appliance without revising this
guide.
If you have questions, write us (include your model
number and phone number) or call:
Warning and Important Safety Instructions appearing in this
Use & Care Guide are not meant to cover all possible
conditions and situations that may occur. Common sense,
caution, and care must be exercised when installing,
maintaining, or operating microwave.
Always contact your dealer, distributor, service agent, or
manufacturer about problems or conditions you do not
understand.
Recognize Safety Symbols, Words,
Labels
DANGER
DANGER – Immediate hazards which WILL result in
severe personal injury or death.
CAUTION
To avoid personal injury or property damage, observe the
following:
1. DO NOT deep fat fry in oven. Fat could overheat and
be hazardous to handle.
2. DO NOT cook or reheat eggs in shell or with an
unbroken yolk using microwave energy. Pressure may
build up and erupt. Pierce yolk with fork or knife before
cooking.
3. Pierce skin of potatoes, tomatoes, and similar foods
before cooking with microwave energy. When skin is
pierced, steam escapes evenly.
4. DO NOT operate oven without load or food in oven
cavity.
5. Use only popcorn in packages designed and labeled for
microwave use. Popping time varies depending on oven
wattage. Do not continue to heat after popping has
stopped. Popcorn will scorch or burn. Do not leave oven
unattended.
6. DO NOT use regular cooking thermometers in oven.
Most cooking thermometers contain mercury and may
cause an electrical arc, malfunction, or damage to oven.
7. DO NOT use metal utensils in oven.
8. Never use paper, plastic, or other combustible materials
that are not intended for cooking.
9. When cooking with paper, plastic, or other combustible
materials, follow manufacturer’s recommendations on
product use.
10. DO NOT use paper towels which contain nylon or
other synthetic fibers. Heated synthetics could melt and
cause paper to ignite.
11. DO NOT heat sealed containers or plastic bags in
oven. Food or liquid could expand quickly and cause
container or bag to break. Pierce or open container or
bag before cooking.
12. To avoid pacemaker malfunction, consult physician or
pacemaker manufacturer about effects of microwave
energy on pacemaker.
WARNING
WARNING – Hazards or unsafe practices which COULD
result in severe personal injury or death.
CAUTION
CAUTION – Hazards or unsafe practices which COULD
result in minor personal injury.
1
Important Safety Instructions
WARNING
• To avoid risk of electrical shock or death, this oven must
be grounded.
• To avoid risk of electrical shock or death, do not alter the
plug.
Grounding Instructions
Oven MUST be grounded. Grounding
reduces risk of electric shock by
providing an escape wire for the electric
current if an electrical short occurs. This
oven is equipped with a cord having a
grounding wire with a grounding plug.
The plug must be plugged into an outlet that is properly
installed and grounded. See installation instructions.
Consult a qualified electrician or servicer if grounding
instructions are not completely understood, or if doubt exists
as to whether the oven is properly grounded.
Do not use an extension cord. If the product power cord
is too short, have a qualified electrician install a three-slot
receptacle. This oven should be plugged into a separate
60 hertz circuit with the electrical rating as shown in
specifications table. When the oven is on a circuit with other
equipment, an increase in cooking times may be required
and fuses can be blown.
Microwave operates on standard household current, 110-120V.
Federal Communications
Commission Radio Frequency
• Relocate the microwave oven with respect to the receiver.
• Move the microwave oven away from the receiver.
• Plug the microwave oven into a different outlet so that the
microwave oven and the receiver are on different branch
circuits.
The manufacturer is not responsible for any radio
or television interference caused by unauthorizedmodification to this microwave oven. It is the responsibility
of the user to correct such interference.
Precautions to Avoid Possible
Exposure to Excessive
Microwave Energy
A. DO NOT attempt to operate this oven with the door open
since open door operation can result in harmful exposure
to microwave energy. It is important not to defeat or
tamper with the safety interlocks.
B. DO NOT place any object between the oven front
face and the door to allow soil or cleaner residue to
accumulate on sealing surfaces.
C. DO NOT operate the oven if it is damaged. It is
particularly important that oven door close properly and
that there is no damage to:
1. door (bent),
2. hinges and latches (broken or loosened),
3. door seals and sealing surfaces.
D. Oven should not be adjusted or repaired by anyone
except properly qualified service personnel.
Interference Statement
(U.S.A. Only)
This equipment generates and uses ISM frequency energy
and if not installed and used properly, that is in strict
accordance with the manufacturer’s instructions, may
cause interference to radio and television reception. It has
been type tested and found to comply with limits for ISM
Equipment pursuant to part 18 of FCC Rules, which are
designed to provide reasonable protection against such
interference in a residential installation.
However, there is no guarantee that interference will not
occur in a particular installation. If this equipment does
cause interference to radio or television reception, which
can be determined by turning the equipment off and on, the
user is encouraged to try to correct the interference by one
or more of the following:
• Reorient the receiving antenna of the radio or television.
SAVE THESE INSTRUCTIONS
WARNING
Liquids such as water, coffee, or tea are able to be
overheated beyond the boiling point without appearing
to be boiling due to surface tension of the liquid. Visible
bubbling or boiling when the container is removed from
the microwave oven is not always present. THIS COULD
RESULT IN VERY HOT LIQUIDS SUDDENLY BOILING
OVER WHEN A SPOON OR OTHER UTENSIL IS
INSERTED INTO THE LIQUID. To reduce the risk of
injury to persons:
1. DO NOT overheat the liquid.
2. Stir the liquid both before and halfway through heating it.
3. DO NOT use straight-sided containers with narrow necks.
4. After heating, allow the container to stand in the
microwave oven for a short time before removing the
container.
5. Use extreme care when inserting a spoon or other
utensil into the container.
2
Important Safety Instructions
WARNING
When using electrical appliances, basic safety precautions
should be followed to reduce the risk of burns, electric
shock, fire, or injury to persons or exposure to excessive
microwave energy.
1. READ all instructions before using oven.
2. READ AND FOLLOW the specific “PRECAUTIONS
TO AVOID POSSIBLE EXPOSURE TO EXCESSIVE
MICROWAVE ENERGY” on page 2.
10. DO NOT heat baby bottles in oven.
11. DO NOT operate this oven if it has a damaged cord
or plug, if it is not working properly, or if it has been
damaged or dropped.
12. This oven, including power cord, must be serviced
ONLY by qualified service personnel. Special tools are
required to service oven. Contact nearest authorized
service facility for examination, repair, or adjustment.
3. Install or locate this oven ONLY in accordance with the
installation instructions in this manual.
4. Some products such as whole eggs and sealed
containers — for example, closed glass jars — are able
to explode and SHOULD NOT be HEATED in this
oven.
5. Use this oven ONLY for its intended use as described
in this manual. Do not use corrosive chemicals or
vapors in this oven. This type of oven is specifically
designed to heat, cook, or dry food. It is not designed
for industrial or laboratory use.
6. As with any appliance, CLOSE SUPERVISION is
necessary when used by CHILDREN or INFIRM
PERSONS.
7. See door cleaning instructions in the Care and
Cleaning section.
8. Baby food jars shall be open when heated and
contents stirred or shaken before consumption, in
order to avoid burns.
9. DO NOT use this oven for commercial purposes. It is
made for household use only.
13. DO NOT cover or block filter or other openings on
oven.
14. DO NOT store this oven outdoors. DO NOT use this
product near water – for example, near a kitchen sink,
in a wet basement, near a swimming pool or similar
locations.
15. DO NOT immerse cord or plug in water.
16. Keep cord AWAY from HEATED surfaces.
17. DO NOT let cord hang over edge of table or counter.
18. Clean the ventilating hood frequently.
19. DO NOT allow grease to accumulate on the hood or
filters.
20. Use care when cleaning the ventilating hood filters.
Corrosive cleaning agents such as lye-based oven
cleaners may damage the filters.
21. When flaming foods under the hood, turn the fan on.
22. Suitable for use above both gas and electric cooking
equipment 36 inches or less wide.
To avoid risk of fire in the oven cavity:
a. DO NOT overcook food. Carefully attend oven when
paper, plastic, or other combustible materials are placed
inside the oven to facilitate cooking.
b. Remove wire twist-ties from paper or plastic bags before
placing bag in oven.
SAVE THESE INSTRUCTIONS
3
CAUTION
c. If materials inside the oven ignite, keep oven door
CLOSED, turn oven off and disconnect the power cord,
or shut off power at the fuse or circuit breaker panel.
d. DO NOT use the cavity for storage. DO NOT leave paper
products, cooking utensils, or food in the cavity when not
in use.
Features
Window with
Door Handle
Metal Shield
Door Safety
Lock System
Oven Specifications
Power Supply
Input Power
Cooking Power
Frequency
Rated Current
Outer Dimensions
(WxHxD)
Cavity Volume
Model and Serial
Number Plate
Glass Turntable
Grease Filter
Cooktop/Countertop Light
120 VAC,
60 Hz
1,500 W
950 W
(IEC 60705
Standard)
2,450 MHz
13 A
7
29
⁄8” x 167⁄16”
x 151⁄8”
1.5 Cu. Ft.
Cooking Guide
Vent Grille
1
3
2
5
8
9
Oven Control
Panel
Turntable
Rotate
Ring
4
6
7
10
Net Weight
48.5 lbs.
11
12
13
15
17
20
14
16
18
19
21
4
Features
FEATURES
1. DISPLAY: The display includes a clock and indicators
to tell you time of day, cooking time settings and
cooking functions selected.
2. POPCORN: Touch this pad when popping popcorn
in your microwave oven. See page 10 for more
information.
3. BAKED POTATO: Touch this pad to cook from
1-4 potatoes. See page 10 for more information.
4. PIZZA SLICE: Touch this pad to reheat 1 to 3 slices.
See page 10 for more information.
5. FROZEN ENTREE: Touch this pad to cook frozen
entrees by choosing a preset weight. See page 10 for
more information.
6. BEVERAGE: Touch this pad to reheat one cup or two
cups of a beverage. See page 10 for more information.
7. TIME DEFROST: Touch this pad to set a defrost time.
See page 7 for more information.
8. AUTO DEFROST: Meat, poultry, fish. Touch this pad to
select food type and defrost food by weight. See page
13 for more information.
16. ENTER/START: Touch this pad to start a function or
enter all entries. If you open the door after oven begins
to cook, touch ENTER/START again.
17. CLOCK: Touch this pad to enter the time of day. See
page 6 for more information.
18. CUSTOM PROGRAM: Touch this pad to set a cooking
time. See page 7 for more information.
19. KITCHEN TIMER: Touch this pad to set the kitchen
timer. See page 6 for more information.
20. VENT HI/LO/OFF: Touch this pad to turn the fan on or
off. See page 6 for more information.
21. LIGHT HI/LO/OFF: Touch this pad to turn the cooktop
light on or off. See page 6 for more information.
9. AUTO COOK: Touch this pad to cook vegetables, rice,
or casseroles. See page 11 for more information.
10. AUTO REHEAT: Touch this pad to reheat dinner plate,
soup/sauce, casserole, roll/muffin. See page 12 for
more information.
11. NUMBER: Touch number pads to enter cooking time,
power level, quantities, or weights.
12. COOK TIME: Touch this pad to set a cooking time. See
page 8 for more information.
13. POWER LEVEL: Touch this pad to select a cooking
power level. See page 8 for more information.
14. ADD 30 SEC.: Touch this pad to set and start quickly
at 100% power level. See page 7 for more information.
15. STOP/CLEAR: Touch this pad to stop the oven or to
clear all entries.
5
Operation
LEARN ABOUT YOUR
MICROWAVE OVEN
This section discusses the concepts behind microwave
cooking and introduces you to the basics you need to
know to operate your microwave oven. Please read this
information before use.
CAUTION
• To avoid risk of personal injury or property damage,
do not run oven empty.
• To avoid risk of personal injury or property damage,
do not use stoneware, aluminum foil, metal utensils,
or metal trimmed utensils in the oven.
CLOCK
Example: To set 8:00 AM.
1. Touch Clock pad.
2. Enter the time by using the number
key pad.
3. Touch Clock pad.
(or Enter/Start pad)
VENT HI/LO/OFF
The VENT moves steam and other vapors
from the cooking surface. The vent will
operate at low speed whenever the
oven is on.
To operate the vent manually: Touch Vent Hi/Lo/Off
once for High fan speed, twice for Low fan speed, or
three times to turn the fan off.
NOTE:
• If the temperature gets too hot around the
microwave oven, the fan in the vent hood will
automatically turn on at the HIGH setting to cool
the oven. It may stay on up to an hour. When this
occurs, the vent cannot be turned off.
LIGHT HI/LO/OFF
Touch LightHi/Lo/Off pad once for
bright light, twice for night light, or three
times to turn the light off.
CHILD LOCK
• If you touch clock pad twice, PM will display.
Touch once more and PM will disappear.
KITCHEN TIMER
You can use your microwave oven as a timer. Use the
Timer for timing up to 99 minutes, 99 seconds.
Example: To time 3 minutes.
1. Touch Kitchen Timer pad.
2. Enter the time by using the number
key pad.
3. Touch Enter/Start pad. When the
time is over, you will hear beeps and
END will display.
You may lock the control panel to prevent the microwave
from being accidentally started or used by children.
The Child Lock feature is also useful when cleaning
the control panel. Child Lock prevents accidental
programming when wiping the control panel.
Example: To set the child lock.
1. Touch Enter/Start pad.
2. Touch and hold Enter/Start pad
more than 4 seconds. “L” will
appear in the display window with
two beeps.
Example: To cancel the child lock.
1. Touch and hold Enter/Start pad
more than 4 seconds. “L” will
disappear and you hear two beeps.
At this time the oven is ready.
6
Operation
CUSTOM PROGRAM
CUSTOM PROGRAM lets you recall one cooking
instruction previously placed in memory and begin
cooking immediately.
Example: To cook for 2 minutes at 60% power.
1. Touch Custom Program pad.
2. Enter the cook time.
3. Touch Power Level pad.
4. Enter the power level.
5. Touch Enter/Start pad.
When the cook time is over, you
will hear four beeps and End will
display.
Example: To recall the custom program.
1. Touch Custom Program pad.
ADD 30 SEC.
A time-saving pad, this simplified control lets you
quickly set and start microwave cooking without the
need to touch the Enter/Start pad.
Example: To set Add 30 sec. for 2 minutes.
1. Touch Add 30 sec. pad 4 times.
The oven begins cooking and
display shows time counting down.
NOTE:
• If you touch Add 30 sec. pad, it will add
30 seconds up to 99 minutes 59 seconds.
2. Touch Enter/Start pad.
TIME DEFROST
Using TIME DEFROST can defrost for a selected length
of time.
Example: To set TIME DEFROST for 2 minutes.
1. Touch Time Defrost pad.
2. Enter the defrost time.
3. Touch Enter/Start pad.
4. After 1/2 of the defrost time is over,
you will hear five beeps to turn food
over. Open door, turn food over, and
shield any warm portions.
5. Close door, and restart.
6. When the defrost time is over, you
will hear four beeps and End will
display.
7
Operation
COOKING WITH MORE THAN
ONE COOK CYCLE
For best results, some recipes call for one Power Level
for a certain length of time, and another Power Level
for another length of time. Your oven can be set to
change from one to another automatically, for up to
three cycles if the first heating cycle is defrost or the
last at 0% power.
Example: To cook food for 3 minutes at 100%
power and then 70% power for 7 minutes
30 seconds.
1. Enter the first cook time.
2. Touch Cook Time pad.
3 Enter the second cook time.
4. Touch Power Level pad.
5. Enter the power level.
COOKING AT LOWER POWER
LEVELS
HIGH power cooking does not always give you the best
results with foods that need slower cooking, such as
roasts, baked goods, or custards. Your oven has
10 power settings in addition to HIGH.
Example: To cook food for 7 minutes 30 seconds
at 70% power.
1. Enter the cook time.
2. Touch Power Level pad.
3. Enter the power level.
4. Touch Enter/Start pad.
When the cook time is over, you
will hear four beeps and End will
display.
See Cooking Guide for Power Levels, page 9.
6. Touch Enter/Start pad.
When the cook time is over, you
will hear four beeps and End will
display.
COOKING AT HIGH POWER
LEVELS
Example: To cook food for 8 minutes 30 seconds
at 100% power.
1. Enter the cook time.
2. Touch Enter/Start pad.
When the cook time is over, you
will hear four beeps and End will
display.
8
Operation
COOKING GUIDE FOR POWER LEVELS
The 10 power levels in addition to HIGH allow you to choose the best power level for the food you are cooking.
Below are listed all the power levels, examples of foods best cooked at each level, and the amount of microwave
power you are using.
• Finish cooking casserole, stew, and some sauces.
2 20% • Soften butter and cream cheese.
• Heat small amounts of food.
1 10% • Soften ice cream.
• Raise yeast dough.
0 • Standing time.
9
Operation
POPCORN
CAUTION
• DO NOT leave microwave oven unattended while
popping corn.
POPCORN lets you pop 3.0 and 3.5 ounce bags of
commercially packaged microwave popcorn. Pop only
one package at a time. If you are using a microwave
popcorn popper, follow manufacturer’s instructions.
To correctly set your microwave oven, follow this chart:
Bag Size-ounces Times to touch
3.5 once
3.0 twice
Example: To pop a 3.5 oz. bag.
1. Touch Popcorn pad once.
2. The oven will start automatically.
When the cook time is over, you
will hear four beeps and End will
display.
Recommended amounts: 3.0-3.5 ozs.
BEVERAGE
BEVERAGE lets you heat up to 2 cups of beverage.
NOTES:
• Reheat times based on an 8 ounce cup.
• Beverage heated with the beverage feature may be
very hot.
• Remove container with care.
Example: To reheat one 8 oz. beverage.
1. Touch Beverage pad once.
FROZEN ENTREE
You can cook frozen entrees by choosing a preset
weight. FROZEN ENTREE has preset times and cook
powers for two weights. To select weight, press pad
once for 10 oz. or twice for 20 oz.
Example for 10 oz.
1. Touch Frozen Entree pad once.
2. The oven will start automatically.
When the cook time is over, you
will hear four beeps and End will
display.
BAKE D POTATO
The BAKED POTATO pad lets you cook potatoes with
the preset times and cook powers. You can choose
from 1 to 4 potatoes.
NOTES:
• Cooking times based on an average 8-10 ounce
potato.
• Before baking, pierce potato with fork several
times.
• After baking, let stand for 5 minutes.
Example: To cook 2 potatoes.
1. Touch Baked Potato pad twice.
2. The oven will start automatically.
When the cook time is over, you
will hear four beeps and End will
display.
2. The oven will start automatically.
When the cook time is over, you
will hear four beeps and End will
display.
PIZZA SLICE
PIZZA SLICE lets you reheat up to three 3-5 oz. slices
of pizza.
Example: To reheat 1 slice of pizza.
1. Touch Pizza Slice pad once.
2. The oven will start automatically.
When the cook time is over, you
will hear four beeps and End will
display.
Recommended amounts: 1-3 slices,
(about 3-5 ozs. per each slice)
10
Operation
AUTO COOK
AUTO COOK provides four preset categories for
cooking.
Example: To Auto Cook 2 cups of Rice.
1. Touch Auto Cook pad 3 times.
Category Times to touch Display
Fresh vegetable
Frozen vegetable
Rice
Casserole
2. Enter quantity/servings
Category Quantity
Fresh vegetable
Frozen vegetable
Rice
Casserole
once
twice
3 times
4 times
Ac-1
Ac-2
Ac-3
Ac-4
1-4 cups
1-4 cups
1-2 cups
1-4 cups
The oven will start automatically. When the cook time is
over, you will hear four beeps and End will display.
COOKING GUIDE FOR AUTO COOK
CODE CATEGORY QUANTITY DIRECTIONS
1
2
3
4
FRESH
VEGETABLE
FROZEN
VEGETABLE
RICE
CASSEROLE
1 cup vegetables and 2 tbsp. water
2 cups vegetables and 2 tbsp. water
3 cups vegetables and 4 tbsp. water
4 cups vegetables and 4 tbsp. water
1 cup vegetables and 2 tbsp. water
2 cups vegetables and 2 tbsp. water
3 cups vegetables and 4 tbsp. water
4 cups vegetables and 4 tbsp. water
1 cup long grain rice and 2¼ cups water
2 cups long grain rice and 4½ cups water
1 cup
2 cups
3 cups
4 cups
Place in a microwavable bowl or casserole.
Add water according to the quantity.
Cover with plastic wrap and vent.
Let stand 5 minutes.
Place in a microwavable bowl or casserole.
Add water according to the quantity. Cover
with plastic wrap and vent.
Let stand 5 minutes.
In large microwavable casserole, combine
water, rice, margarine and salt. Cover with
microwavable lid or plastic wrap and vent.
After cooking, let stand covered for 5 minutes.
Place in a microwavable bowl or casserole.
Cover with plastic wrap and vent.
11
Operation
AUTO REHEAT
AUTO REHEAT provides four preset categories for
reheating.
Example: To reheat 3 cups of Casserole.
1. Touch Auto Reheat pad 3 times.
Category Times to touch Display
Dinner Plate
Soup/Sauce
Casserole
Roll/Muffin
2. Enter quantity/servings
Category Quantity
Dinner Plate
Soup/Sauce
Casserole
Roll/Muffin
once
twice
3 times
4 times
r h-1
r h-2
r h-3
r h-4
1-2 servings
1-4 cups
1-4 cups
1-4 pieces
The oven will start automatically. When the cook time is
over, you will hear four beeps and End will display.
COOKING GUIDE FOR AUTO REHEAT
CODE CATEGORY SERVING AMOUNT DIRECTION
1
2
3
4
DINNER
PLATE
SOUP/
SAUCE
CASSEROLE
ROLL/
MUFFIN
1 serving
2 servings
1 cup
2 cups
3 cups
4 cups
1 cup
2 cups
3 cups
4 cups
1 piece
2 pieces
3 pieces
4 pieces
Place on a low plate.
Cover with vented plastic wrap.
Place in shallow microwavable casserole.
Cover with vented plastic wrap.
Place in a microwavable bowl or casserole.
Cover with vented plastic wrap.
Place on paper towel.
Do not cover.
12
Operation
AUTO DEFROST
Your microwave oven is preset with three defrost
sequences. Using AUTO DEFROST is the best way to
defrost frozen foods. The Auto Defrost Table provides
some basic guidelines for using the three defrost
sequences.
Example: To defrost 1.2 lbs. of ground beef.
1. Touch Auto Defrost pad once.
Category Times to touch Display
Meat
Poultry
Fish
2. Enter the weight.
3. Touch Enter/Start pad.
4. The oven will beep during the defrost
cycle. At this time, open the door
and turn, separate, or rearrange the
food as needed.
5. Close the door and touch Enter/Start
pad to resume defrost cycle.
once
twice
3 times
dEF-1
dEF-2
dEF-3
AUTO DEFROST TABLE
Category Food
MEAT
0.1 to 6.0 lbs
POULTRY
0.1 to 6.0 lbs
FISH
0.1 to 6.0 lbs
BEEF
Ground beef, Round steak, Cubes
for stew, Tenderloin steak, Pot roast,
Rib roast, Rump roast, Chuck roast,
Hamburger patty.
6. When the defrost time is over, you will
hear four beeps and End will display.
DEFROSTING TIPS
• When using AUTO DEFROST, the weight to be entered is the net weight in pounds and tenths of pounds (the
weight of the food minus the container).
• Use AUTO DEFROST only for raw food. AUTO DEFROST gives best results when food to be thawed is a minimum
of 0°F (taken directly from a true freezer). If food has been stored in a refrigerator-freezer that does not maintain a
temperature of 5°F or below, always program a lower food weight (for a shorter defrosting time) to prevent cooking
the food.
• If the food is stored outside the freezer for up to 20 minutes, enter a lower food weight.
• The shape of the package alters the defrosting time. Shallow rectangular packets defrost more quickly than a deep
block.
• Separate pieces as they begin to defrost. Separated pieces defrost more easily.
• You can use small pieces of aluminum foil to shield foods like chicken wings, leg tips, and fish tails, but the foil
must not touch the side of the oven. Foil causes arcing, which can damage the oven lining.
• Shield areas of food with small pieces of foil if they start to become warm.
• For best results, a preset standing time is included in the defrosting time.
13
Cooking
GETTING THE BEST
COOKING RESULTS
To get the best results from your microwave oven, read
and follow the guidelines below.
• Storage Temperature: Foods taken from the freezer
or refrigerator take longer to cook than the same
foods at room temperature. The times in this book are
based on the normal storage temperature of the food.
• Size: Small pieces of food cook faster than large
ones, pieces similar in size and shape cook more
evenly. For even cooking, reduce the power when
cooking large pieces of food.
• Natural Moisture: Very moist foods cook more
evenly because microwave energy is attracted to
water molecules.
• Stir foods such as casseroles and vegetables from
the outside to the center to distribute the heat evenly
and speed cooking. Constant stirring is not necessary.
• Turn over foods like pork chops, baking potatoes,
roasts, or whole cauliflower halfway through the
cooking time to expose all sides equally to microwave
energy.
• Place delicate areas of foods, such as asparagus tips,
toward the center of the dish.
• Arrange unevenly shaped foods, such as chicken
pieces or salmon steaks, with the thicker, meatier
parts toward the outside of the dish.
• Shield, with small pieces of aluminum foil, parts of
food that may cook quickly, such as wing tips and leg
ends of poultry.
• Let It Stand: After you remove the food from the
microwave, cover food with foil or casserole lid and
let it stand to finish cooking in the center and avoid
overcooking the outer edges. The length of standing
time depends on the density and surface area of the
food.
• Wrapping in waxed paper or paper towel:
Sandwiches and many other foods containing
prebaked bread should be wrapped prior to
microwaving to prevent drying out.
FISH AND SHELLFISH
Cooking Fish and Shellfish: General Directions
• Prepare the fish for cooking.
- Completely defrost the fish or shellfish.
- Arrange unevenly shaped pieces with thicker parts
toward the outside of the dish. Arrange shellfish in a
single layer for even cooking.
- The type of cover you use depends on how you cook.
Poached fish needs a microwavable lid or vented
plastic wrap.
- Baked fish, coated fish, or fish in sauce needs to be
covered lightly with waxed paper to keep the coating
crisp and sauce from getting watery.
- Always set the shortest cooking time. Fish is done
when it turns opaque and the thickest part begins to
flake. Shellfish is done when the shell turns from pink
to red and the flesh is opaque and firm.
• The Fish and Shellfish Cooking Table below provides
specific directions with Power Level and Cooking
Time settings for most types of fish and shellfish.
FISH AND SHELLFISH COOKING TABLE
POWER COOKING
FISH
LEVEL TIME
Fish HI 3½-4½
fillets minutes
Fish HI 4½-5½
steaks minutes
Whole 7 4½-6
fish minutes
Scallops HI 3½-5
minutes
Shrimp, HI 3½-5
shelled minutes
DIRECTIONS
Arrange fish in a single
layer with thickest
portion toward outside
edge of 1½ quart
microwavable baking
dish. Brush with melted
butter and season, if
desired. Cook covered
with vented plastic
wrap. Let stand covered
2 minutes. If you are
cooking more than
1 lb. of fish, turn the
fish halfway through
cooking.
Arrange in a single
layer. Prepare as
directed above, except
stir instead of turning
the shellfish.
14
Cooking
APPETIZERS/SAUCES/SOUPS
Cooking Appetizers: Tips and Techniques
Recommended
• Crisp crackers, such as melba toast, shredded wheat,
and crisp rye crackers are best for microwave use.
Wait until party time to add the spreads. Place a
paper towel under the crackers while they cook in the
microwave oven to absorb extra moisture.
• Arrange individual appetizers in a circle for even
cooking.
• Stir dips to distribute heat and shorten cooking time.
Cooking Sauces: Tips and Techniques
• Use a microwavable casserole or glass measuring
cup that is at least 2 or 3 times the volume of the
sauce.
• Sauces made with cornstarch thicken more rapidly
than those made with flour.
• Cook sauces made with cornstarch or flour
uncovered so you may stir them 2 or 3 times during
cooking for a smooth consistency.
• To adapt a conventional sauce or gravy recipe, reduce
the amount of liquid slightly.
Cooking Soups: Tips and Techniques
MEAT
Cooking Meat: General Directions
• Prepare the meat for cooking.
- Defrost completely.
- Trim off excess fat to avoid spattering.
- Place the meat, fat side down, on a microwavable
rack in a microwavable dish.
- Use oven cooking bag for less tender cuts of meat.
- Arrange the meat so that thicker portions are toward
the outside of the dish.
- Cover the meat with waxed paper to prevent
spattering.
• Tend the meat as it cooks.
- Drain juices as they accumulate to reduce spattering
and keep from overcooking the bottom of the meat.
- Shield thin or bony portions with strips of foil to
prevent overcooking.
NOTE:
• Keep the foil at least 1 inch from the oven walls, and
do not cover more than one-third of the meat with
foil at any one time.
• Cook soups in a microwavable dish which holds
double the volume of the recipe ingredients to
prevent boil-over, especially if you use cream or milk
in the soup.
• Generally, cover microwaved soups with VENTED
plastic wrap or a microwavable lid.
• Avoid overcooking by using the minimum suggested
time. Add more time, if necessary, only after checking
the food.
• Stirring occasionally will help blend flavors, distribute
heat evenly, and may even shorten the cooking time.
• When converting a conventional soup recipe to cook
in the microwave, reduce the liquid, salt, and strong
seasonings.
Not Recommended
• Appetizers with a crisp coating or puff pastry are best
done in a conventional oven with dry heat.
• Breaded products can be warmed in the microwave
oven but will not come out crisp.
• Let the meat stand covered with foil 10-15 minutes
after you remove it from the oven. The internal
temperature of the meat may rise from 5-10°F during
standing time.
The Meat Cooking Table on the next page provides
detailed directions, Power Level, and Cooking Time
settings for most cuts of meat.
15
Cooking
MEAT COOKING TABLE
MEAT POWER LEVEL COOKING TIME DIRECTIONS
BEEF HI
Hamburgers,
Fresh or defrosted
(4 oz. each)
1 patty 1-1 ½ minutes
2 patties 1½ -2 minutes
4 patties 2½ -3½ minutes
Sirloin tip roast 5 8-10 minutes
(3-4 lbs.) per pound
RARE (135°F)
11-13 minutes
per pound
MEDIUM (155°F)
LAMB 5 11-12 minutes
Lamb roast, rolled per pound
boneless (3-4 lbs.) RARE (135°F)
12-13 minutes
per pound
MEDIUM (145°F)
13-14 minutes
per pound
WELL (155°F)
Form patties with depression in center of each. Place on
microwavable roasting rack. Brush with browning agent,
if desired. Cover with waxed paper. Turn over halfway
through cooking.
Let stand covered 1 minute.
Place roast fat side down on microwavable roasting
rack. Add desired seasonings and cover with waxed
paper. Turn meat over halfway through cooking and
shield if necessary. Remove roast from microwave oven
when desired temperature is reached. Let stand covered
with foil 15 minutes. (Temperature may rise about 10°F).
Place roast fat side down on microwavable roasting
rack. Brush lamb with marinade or desired seasonings
such as rosemary, thyme or marjoram. Cover with waxed
paper. Turn roast over after 15 minutes, and again after
30 minutes. Shield if necessary. Remove roast from
microwave when desired temperature is reached. Let
stand covered with foil 15 minutes.
(Temperature may rise about 10°F).
Sausage links, Fresh HI
or Frozen, defrosted
(1-2 oz. each)
2 links 45-60 seconds
4 links 1-1½ minutes
6 links 1½-2 minutes
10 links (8 oz. pkg.) 1¾-2 minutes
Place bacon slices on microwavable roasting rack. Cover
with paper towels. After cooking, let stand 1 minute.
Place chops in microwavable baking dish. Add desired
seasonings and cover with vented plastic wrap. Cook
until no longer pink or until internal temperature reaches
170°F. Turn chops over halfway through cooking. Let stand
covered 5 minutes. (Temperature may rise about 10°F).
Place roast in cooking bag in microwavable dish. Add
seasonings and browning agent if desired. Close bag
loosely with microwavable closure or string. After
cooking, let stand in bag 15 minutes. (Temperature may
rise about 10°F.) Internal temperature of pork should
reach 170°F before serving.
Pierce links and place on microwavable roasting
rack. Cover with waxed paper or paper towel. Turn
over halfway through cooking. After cooking, let
stand covered 1 minute.
16
Cooking
POULTRY
Cooking Poultry: General Directions
• Prepare the poultry for cooking.
- Defrost completely.
- Arrange poultry pieces with thicker pieces at the
outside edge of the baking dish. When cooking legs,
arrange them like the spokes of a wheel.
- Cover the baking dish with waxed paper to reduce
spattering.
- Use a browning agent or cook with a sauce to give a
browned appearance.
POULTRY COOKING TABLE
POULTRY
Chicken pieces HI 4½-5½ minutes
(2½-3 lbs.) per lb.
POWER LEVEL
COOKING TIME DIRECTIONS
• Watch the poultry as it cooks.
- Drain and discard juices as they accumulate.
- Shield thin or bony pieces with small strips of
aluminum foil to prevent overcooking. Keep foil at least 1inch from the oven walls and other pieces
of foil.
• Poultry is done when it is no longer pink and the
juices run clear. When done, the temperature in the
thigh meat should be 180-185°F.
• Let the poultry stand after cooking covered with foil
for 10 minutes.
The Poultry Cooking Table below provides detailed
directions, Power Level, and Cooking Time settings for
most cuts and types of poultry.
Before cooking, wash pieces and shake the water off. Place
pieces in a single layer in a microwavable baking dish with
thicker pieces to the outside. Brush with butter or browning
agent and seasonings if desired. Cover with waxed paper. Cook
until no longer pink and juices run clear. Let stand covered
5 minutes.
Chicken whole HI 12-13 minutes
(3-3½ lbs.) per lb.
Cornish Hens HI 6-7 minutes
whole per lb.
(1-1½ lbs. each)
Before cooking, wash and shake off water. Place breast side
down on a microwavable roasting rack. Brush with butter, or
browning agent and seasoning if desired. Cover with waxed
paper. Cook
with butter, or browning agent. Replace waxed paper. Cook 1⁄3 of
estimated time again. Shield if necessary. Cook remaining 1⁄3 of
estimated time or until no longer pink and juices run clear. Let
stand covered with foil 10 minutes. (The temperature may rise
about 10°F). The temperature in the thigh should be 180°F-185°F
when the poultry is done.
Before cooking, wash and shake the water off. Tie wings to
body of hen and the legs to tail. Place hens breast side down on
microwavable rack. Cover with waxed paper. Turn breast side
up halfway through cooking. Shield bone ends of drumsticks
with foil. Remove and discard drippings. Brush with butter or
browning agent and seasonings if desired. Cook until no longer
pink and juices run clear. Remove hens from microwave when
they reach desired temperature. Let stand covered with foil
5 minutes. (Temperature may rise about 10°F). Temperature in
breast should be 170°F before serving.
1
⁄3 of estimated time. Turn breast side up, brush
17
Cooking
PASTA AND RICE
Microwave cooking and conventional cooking of pasta,
rice, and cereal require about the same amount of
time, but the microwave is a more convenient method
because you can cook and serve in the same dish.
There is no stirring needed and leftover pasta tastes
just like fresh cooked when reheated in the microwave
oven.
PASTA COOKING TABLE
PASTA
Spaghetti
4 cups water HI 9-10 minutes
Add 8 oz. spaghetti 5 7½-8½ minutes
Macaroni
3 cups water HI 6-7 minutes
Add 2 cups 5 5½-6½ minutes
macaroni
Lasagna noodles
4 cups water HI 7-8 minutes
Add 8 oz. lasagna 5 11-12½ minutes
noodles
POWER LEVEL
COOKING TIME DIRECTIONS
Cooking Pasta and Rice: Tips and Techniques
• If you are planning to use rice or pasta in a casserole,
undercook it so it is still firm.
• Allow for standing time with rice, but not for pasta.
• The Pasta and Rice Cooking Tables below provide
specific directions, with Power Level and cooking time
settings for most common types of pasta and rice.
Combine hot tap water and salt, if desired. Use a 2-quart
microwavable baking dish and cover with vented plastic wrap
for spaghetti and lasagna noodles.
Use microwavable lid or vented plastic wrap for macaroni and
egg noodles.
Cook as directed in chart or until water boils. Stir in pasta;
cook covered as directed in chart or until tender.
Drain in a colander.
Egg noodles
6 cups water HI 8-10 minutes
Add 4 cups noodles 5 5½-6½ minutes
RICE COOKING TABLE
RICE
Long grain
2¼ cups water HI 3½-4½ minutes
Add 1 cup rice 3 18 minutes
Brown
2½ cups water HI 4½-5½ minutes
Add 1 cup rice 5 25 minutes
Long grain and
wild rice mix HI 4-5 minutes
1
2
⁄3 cups water 3 28 minutes
Add 6 oz. package
Quick cooking
1 cup water HI 2-3 minutes
Add 1 cup rice
POWER LEVEL
COOKING TIME DIRECTIONS
Combine hot tap water and salt, if desired, in 2 quart
microwavable casserole. Cover with microwavable lid or vented
plastic wrap. Cook as directed in chart or until water boils. Stir
in rice and any seasonings. Cook covered as directed in chart
or until water is absorbed and rice is tender.
Let stand covered 5 to 10 minutes. Fluff with fork.
Cook water until it boils. Stir rice into boiling water and let
stand, covered 5 to 10 minutes or until water is absorbed and
rice is tender. Fluff with fork.
18
Maintenance
CARE AND CLEANING
For best performance and safety, keep the oven clean
inside and outside. Take special care to keep the inner
door panel and the oven front frame free of food or
grease build-up. Never use rough powder or pads.
Wipe the microwave oven inside and out, including the
hood bottom cover, with a soft cloth and a warm (not
hot) mild detergent solution. Then rinse and wipe dry.
Use a chrome cleaner and polish on chrome, metal and
aluminum surfaces. Wipe spatters immediately with
a wet paper towel, especially after cooking chicken
or bacon. Clean your oven weekly or more often, if
needed.
CLEANING THE GREASE
FILTER
CAUTION
To avoid risk of personal injury or property damage, do
not operate oven hood without filters in place.
CHARCOAL FILTER
REPLACEMENT
If your oven is vented inside, the charcoal filter should
be replaced every 6 to 12 months, and more often
if necessary. The charcoal filter cannot be cleaned.
To order a new charcoal filter, contact the Parts
Department at your nearest Authorized Service Center
or call 1-800-688-9900 (inside U.S.A) or
1-800-688-2002 (Canada).
Order Charcoal Filter kit#: MVHRK4.
1. Unplug the oven or turn off power at the main power
supply.
2. Remove the two vent grille mounting screws.
(2 outer screws)
3. Tip the grille forward, then lift it out.
The grease filter should be removed and cleaned often,
at least once a month.
1. To remove grease filter, slide
filter to the side. Pull filter
downward and push to the
other side. The filter will
drop out.
2. Soak grease filter in hot
water and a mild detergent.
Rinse well and shake to dry.
Do not use ammonia or
place in a dishwasher.
The aluminum will
darken.
3. To reinstall the filter, slide it
into the side slot, then push
up and toward oven center
to lock.
4. Open the door.
5. Push the hook and remove old filter.
Hook
6. Slide a new charcoal filter into place and close the
door. The filter should rest at the angle shown.
19
7. Slide the bottom of the vent cover into place.
Push the top until it snaps into place. Replace the
mounting screws. Turn the power back on at the
main power supply and set the clock.
Maintenance
COOKTOP/NIGHT LIGHT
REPLACEMENT
CAUTION
To avoid personal injury or property damage, wear gloves
when replacing light bulb.
1. Unplug the oven or turn off power at the main power
supply.
2. Remove the bulb cover mounting screws.
3. Replace bulb with 30 watt appliance bulb.
4. Replace bulb cover, and mounting screws.
OVEN LIGHT REPLACEMENT
1. Unplug oven or turn off power at the main power
supply.
2. Remove the vent cover mounting screws.
(2 outer screws)
3. Tip the cover forward, then lift out to remove.
4. Push the hook.
Hook
5. Turn the power back on at the main power supply.
5. Replace bulb with a 30 watt appliance bulb.
6. Replace the bulb holder.
7. Slide the top of the vent cover into place. Push the
top until it snaps into place. Replace the mounting
screws. Turn the power back on at the main power
supply.
20
Recommended Utensils
MICROWAVE UTENSIL GUIDE
Use Do Not Use
OVENPROOF GLASS (treated
for high intensity heat):
Utility dishes, loaf dishes, pie
plates, cake plates, liquid
measuring cups, casseroles
and bowls without metallic
trim.
CHINA:
Bowls, cups, serving plates
and platters without metallic
trim.
PLASTIC:
Plastic wrap (as a cover) -- lay
the plastic wrap loosely over
the dish and press it to the
sides.
Vent plastic wrap by turning
back one edge slightly to
allow excess steam to escape.
The dish should be deep
enough so that the plastic
wrap will not touch the food.
As the food heats it may melt
the plastic wrap wherever
the wrap touches the food.
Use plastic dishes, cups,
semirigid freezer containers
and plastic bags only for short
cooking time. Use these with
care because the plastic may
soften from the heat of the
food.
METAL UTENSILS:
Metal shields the food from microwave energy and produces uneven
cooking. Also avoid metal skewers, thermometers or foil trays. Metal utensils
can cause arcing, which can damage your microwave oven.
METAL DECORATION:
Metal-trimmed or metal-banded dinnerware, casserole dishes, etc. The
metal trim interferes with normal cooking and may damage the oven.
ALUMINUM FOIL:
Avoid large sheets of aluminum foil because they hinder cooking and may
cause harmful arcing. Use small pieces of foil to shield poultry legs and
wings. Keep ALL aluminum foil at least 1 inch from the side walls and door
of the oven.
WOOD:
Wooden bowls and boards will dry out and may split or crack when you use
them in the microwave oven. Baskets react in the same way.
TIGHTLY COVERED UTENSILS:
Be sure to leave openings for steam to escape from covered utensils. Pierce
plastic pouches of vegetables or other food items before cooking. Tightly
closed pouches could explode.
BROWN PAPER:
Avoid using brown paper bags.
They absorb too much heat and could burn.
FLAWED OR CHIPPED UTENSILS:
Any utensil that is cracked, flawed, or chipped may break in the oven.
METAL TWIST TIES:
Remove metal twist ties from plastic or paper bags.
They become hot and could cause a fire.
PAPER:
Paper towels, waxed paper,
paper napkins, and paper
plates with no metallic trim
or design. Look for the
manufacturer’s label for use in
the microwave oven.
21
Troubleshooting
BEFORE CALLING FOR SERVICE
Check the following list to be sure a service call is necessary. Reviewing additional information on items to check
may prevent an unneeded service call.
Problem Possible Causes
If nothing on the oven operates
If the oven interior light does not
work
If oven will not cook
If oven takes longer than normal to
cook or cooks too rapidly
If the time of day clock does not
always keep correct time
If food cooks unevenly
If food is undercooked
• check for a blown circuit fuse or a tripped main circuit breaker.
• check if oven is properly connected to electric circuit in house.
• check that controls are set properly.
• the light bulb is loose or defective.
• check that control panel was programmed correctly.
• check that door is firmly closed.
• check that Enter/Start pad was touched.
• check that timer wasn’t started instead of a cook function.
• be sure the Power Level is programmed properly.
• check that the power cord is fully inserted into the outlet receptacle.
• be sure the oven is the only appliance on the electrical circuit.
• be sure food is evenly shaped.
• be sure food is completely defrosted before cooking.
• check placement of aluminum foil strips used to prevent overcooking.
• check recipe to be sure all directions (amount, time, and power levels)
were correctly followed.
• be sure microwave oven is on a separate circuit.
• be sure food is completely defrosted before cooking.
If food is overcooked
If arcing (sparks) occur
If the display shows a time
counting down but the oven is not
cooking
Vent fan starts automatically
• check recipe to be sure all directions (amount, power level, time, size of
dish) were followed.
• be sure microwavable dishes were used.
• be sure wire twist ties were not used.
• be sure oven was not operated when empty.
• make sure metal rack (if used) is properly installed.
• check that door is firmly closed.
• check that timer was not started instead of a cooking function.
• if the temperature gets too hot around the microwave oven, the fan in
the vent hood will automatically turn on at the HI setting to cool the oven.
It may stay on up to an hour to cool the oven.
22
Troubleshooting
WARNING
To avoid electrical shock which can cause severe personal injury or death, do not remove outer case at any time,
only an authorized servicer should remove outer case.
QUESTIONS AND ANSWERS
Question Answer
Can I use either metal or aluminum
pans in my microwave oven?
Sometimes the door of my
microwave oven appears wavy.
Is this normal?
What are the humming noises I
hear when my microwave oven is
operating?
Why does the dish become hot
when I microwave food in it?
What does standing time mean?
Can I pop popcorn in my
microwave oven?
How do I get the best results?
Usable metal includes aluminum foil for shielding (use small, flat pieces).
Never allow metal to touch walls or door.
This appearance is normal and does not affect the operation of your oven.
This is the sound of the transformer when the magnetron tube cycles on
and off.
As the food becomes hot it will conduct the heat to the dish.
Use hot pads to remove food after cooking.
Dish may not be microwave safe.
Standing time means that food should be taken out of the oven and
covered for additional time after cooking. This process allows the cooking
to finish, saves energy, and frees the oven for other purposes.
Yes. Pop packaged microwave popcorn following manufacturer’s
guidelines or use the preprogrammed Popcorn pad.
Do not use regular paper bags. Use the listening test by stopping the oven
as soon as the popping slows to a pop every one or two seconds. Do not
try to repop unpopped kernels. You can also use special microwave
poppers. When using a popper, be sure to follow manufacturer’s directions.
Do not pop popcorn in glass utensils.
Why does steam come out of the
air exhaust vent?
23
Steam is normally produced during cooking.
The microwave oven has been designed to vent this steam out the top vent.
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