Life Fitness C04 User Manual

HAMMER STRENGTH EQUIPMENT

PLABD PLATE LOADED ABDUCTOR

REV: C04

WEIGHT = 270.1 lb
LENGTH = 52"
WIDTH = 57"
HEIGHT = 47"

PAGE 1 OF 11

HAMMER STRENGTH EQUIPMENT

EXPLODED VIEW

4

23

19

9

25

24

18

8

5

10

11

14

13

12

22

20

3

12

1

27

21

13

7

26

17

6

16

14

15

2

2

11 12

13

ITEM NO. QTY. PART NO. DESCRIPTION

1 1 PLABD-CWB-0 ASSY, PLABD, WORKBOX
2 1 PLABD-CSFL-1 ASSY, PLABD, LEFT SIDE FRAME
3 1 PLABD-CBX-0 ASSY, PLABD, BOTTOM FRAME
4 1 PLABD-CSFR-1 ASSY, PLABD, RIGHT SIDE FRAME
5 1 PLABD-CHX-2 ASSY, PLABD, WEIGHT ROD
6 1 PLABD-CMAL-1 ASSY, PLABD, LEFT MARM
7 1 PLABD-CMAR-1 ASSY, PLABD, RIGHT MARM
8 2 PLABD-RX-0 ASSY, PLABD. DRIVE ROD
9 1 PLABD-CAJST-0 ASSY, PLABD, SEAT BACK

10 1 PLABD-CST-0 ASSY, PLABD, SEAT MOUNT

11 18 H-BACK-WASH BACKING WASHER
12 24 HHB.5X3 1/2 X 3 BOLT
13 28 WASH.5STAR 1/2" INTERNAL LOCK WASHER
14 22 NUT.5LOCK 1/2 DIA THICK LOCK NUT
15 2 NUT.5JAMLOCK 1/2 THIN LOCK NUT
16 16 HHB.5X1.5 BOLT, HEX HEAD 1/2 X 1-1/2
17 16 WASH.5SAE 1/2" SAE FLAT WASHER
18 10 WASH.375SAE 3/8" SAE FLAT WASHER
19 8 HHB.375X1.5 STEEL BOLT 3/8 X 1.5
20 2 HHB.375X2.5 STEEL BOLT 3/8 X 2.5
21 8 AB-AD SPACER AD-AB SPACER

22 2 H-HORN-ASSY ASSY, WEIGHT HORN

23 1 U-24-10 24X10 PAD
24 1 U-16-11 16X11 PAD
25 1 U-10-4.5S-NC PAD, 10-4.5
26 8 U-7-4.5 LEG PADS
27 2 H-LCOLLAR1 1" LOCK COLLAR
28 4 MM-8 2 X 6 FLANGE RUBBER SLIPPER

28

PAGE 2 OF 11

HAMMER STRENGTH EQUIPMENT

PLABD-CAJST-0, ASSY, PLABD, SEAT BACK

3

4

2

1

ITEM NO. QTY. PART NO. DESCRIPTION

1 1 PLABD-AJST-0 WLDMT, PLABD, SEAT BACK
2 1 H-HPLUG (REG) 9/16IN HOLE PLUG
3 1 RC1530-1Q1 CAP:1-1/2 X 3 RECTANGLE PLUG
4 2 STD SEAT PIN LONG SEAT PIN (HDADJ)

WEIGHT = 20 lb
LENGTH = 34 1/2"
WIDTH = 6"
HEIGHT = 8"

PAGE 3 OF 11

HAMMER STRENGTH EQUIPMENT

PLABD-CBX-0, ASSY, PLABD, BOTTOM FRAME

5

2

6

4

3

1

ITEM NO. QTY. PART NO. DESCRIPTION

1 1 PLABD-BX-0 WLDMT, PLABD, BOTTOM X-FRAME
2 2 WASH.5SAE 1/2" SAE FLAT WASHER
3 2 WASH.5STAR 1/2" INTERNAL LOCK WASHER
4 2 NUT.5LOCK 1/2 DIA THICK LOCK NUT
5 2 HHB.5X4.5 1/2 X 4 1/2 BOLT
6 1 H-BUMP-MED MM2 MEDIUM

WEIGHT = 19 lb
LENGTH = 14"
WIDTH = 10 3/4"
HEIGHT = 4 1/2"

PAGE 4 OF 11

HAMMER STRENGTH EQUIPMENT

PLABD-CHX-2, ASSY, PLABD, WEIGHT ROD

5

4

6

3

6

1

2

ITEM NO. QTY. PART NO. DESCRIPTION

1 1 PLABD-HX-1 WLDMT, PLABD, WEIGHT ROD
2 2 RC1520-1Q1 CAP:1-1/2 X 2 RECTANGLE PLUG
3 2 RUBCAP1-2 RUBBER CAP #1
4 1 H-RUBRNG MM5 RING
5 1 SELECTOR PIN-3 SELECTOR PIN 3 IN.
6 2 H-HPLUG (REG) 9/16IN HOLE PLUG

WEIGHT = 32 lb
LENGTH = 24"
WIDTH = 20 1/4"
HEIGHT = 9 1/8"

PAGE 5 OF 11

HAMMER STRENGTH EQUIPMENT

PLABD-CMAL-1, ASSY, PLABD, LEFT MARM

14

3

2

15

13

2

7

12

12

8

8

ITEM NO. QTY. PART NO. DESCRIPTION

1 1 PLABD-MAL-1 WLDMT, PLABD LEFT MA
2 10 WASH.5STAR 1/2" INTERNAL LOCK WASHER
3 4 HHB.5X4 1/2 X 4 BOLT
4 4 NUT.5JAMLOCK 1/2 THIN LOCK NUT
5 2 WASH.5SAE 1/2" SAE FLAT WASHER
6 2 NUT.5LOCK 1/2 DIA THICK LOCK NUT
7 2 HHB.5X2 1/2 X 2 BOLT
8 8 RC1520-1Q1 CAP:1-1/2 X 2 RECTANGLE PLUG

9 8 H-HPLUG (REG) 9/16IN HOLE PLUG
10 2 ACCORDIAN SHAFT GUARD
11 1 H-BUMP-MED MM2 MEDIUM
12 2 STAY CLEAR STAY CLEAR DECAL
13 1 H-GRIP HANDLE GRIPS (.938X16)
14 1 PLABD-ETCL-0 WLDMT, PLABD ETC LEFT
15 2 H-BEAR-SML SMALL BEARING

1

10

15

4

11

2

9

4

WEIGHT = 30.7 lb
LENGTH = 34 1/8"
WIDTH = 14"
HEIGHT = 27 1/4"

PAGE 6 OF 11

6

5

HAMMER STRENGTH EQUIPMENT

PLABD-ETCL-0, WLDMT, PLABD ETC LEFT

WEIGHT = 22 lb
LENGTH = 19 1/2"
WIDTH = 5 7/8"
HEIGHT = 20"

PAGE 7 OF 11

HAMMER STRENGTH EQUIPMENT

PLABD-CSFL-1, ASSY, PLABD, LEFT SIDE FRAME

3

13

12

9 4

7

11

6

7

11

5

2

10

7

1

ITEM NO. QTY. PART NO. DESCRIPTION

1 1 PLABD-SF-0 WLDMT, PLABD SF

2 1 H-BACK-WASH BACKING WASHER

3 1 NUT.5LOCK 1/2 DIA THICK LOCK NUT

4 1 HHB.5X3 1/2 X 3 BOLT

5 1 H-LOCK-PLUG(LARGE) LARGE LOCKING PLUG

6 4 H-HPLUG (REG) 9/16IN HOLE PLUG

7 3 RC1530-1Q1 CAP:1-1/2 X 3 RECTANGLE PLUG

8 1 H-NAME PLATE NAMEPLATE (45156-P)

9 1 ADDUCTOR PRODUCT DECAL
10 1 NONSKID 1 X 9 PLASTIC NON SKID STRIP 1 X 9
11 2 STAY CLEAR STAY CLEAR DECAL
12 1 H-GRIP HANDLE GRIPS (.938X16)
13 1 H-BEAR-LGE LARGE BEAR - EFHSFTJ206-20G

8

WEIGHT = 35 lb
LENGTH = 43 7/8"
WIDTH = 6"
HEIGHT = 22 1/8"

PAGE 8 OF 11

HAMMER STRENGTH EQUIPMENT

PLABD-CST-0, ASSY, PLABD, SEAT MOUNT

2

4

5

1

4

3

ITEM NO. QTY. PART NO. DESCRIPTION

1 1 PLABD-ST-0 WLDTM, PLABD, SEAT MOUNT

2 2 HHB.5X2.5 1/2 X 2 1/2 BOLT

3 2 NUT.5JAMLOCK 1/2 THIN LOCK NUT

4 2 H-SEATRCKS-SHORT ORIGINAL SEAT RACK

5 1 RC1520-1Q1 CAP:1-1/2 X 2 RECTANGLE PLUG

WEIGHT = 14 lb
LENGTH = 16"
WIDTH = 18 3/4"
HEIGHT = 3 7/8"

PAGE 9 OF 11

HAMMER STRENGTH EQUIPMENT

PLABD-CWB-0, ASSY, PLABD, WORKBOX

5

5

12

11

2

6

4

3

2

4

1

10

ITEM NO. QTY. PART NO. DESCRIPTION

1 1 PLABD-WB-0 WLDMT, PLABD, WORKBOX

2 6 WASH.5STAR 1/2" INTERNAL LOCK WASHER

3 2 HHB.5X4.5 1/2 X 4 1/2 BOLT

4 6 NUT.5LOCK 1/2 DIA THICK LOCK NUT

5 4 HHB.5X3 1/2 X 3 BOLT

6 2 H-BACK-WASH BACKING WASHER

7 4 WASH.5SAE 1/2" SAE FLAT WASHER

8 2 HHB.5X1.5 BOLT, HEX HEAD 1/2 X 1-1/2

9 2 HHB.5X2 1/2 X 2 BOLT
10 4 NUT.5JAMLOCK 1/2 THIN LOCK NUT
11 2 RC1520-1Q1 CAP:1-1/2 X 2 RECTANGLE PLUG
12 1 SERIAL NUMBER SERIAL NUMBER

7

9

WEIGHT = 37 lb
LENGTH = 12"
WIDTH = 18"
HEIGHT = 19 5/8"

PAGE 10 OF 11

HAMMER STRENGTH EQUIPMENT

H-HORN-ASSY: WEIGHT HORN ASSEMBLY

2

ITEM NO. QTY. PART NO. DESCRIPTION

1 1 H-HORN WLDMT, WEIGHT HORN

2 1 8078001 CAP, END 1.75 DIA RD 14-20 GA

3 1 H-RUBRNG MM5 RING

3

1

WEIGHT = 3 1/4 lb
LENGTH = 8 5/8"
WIDTH = 6"
HEIGHT = 3"

PAGE 11 OF 11