Please follow the given steps to operate cook functions ( Low Calorie, Tandoor Se, Kids’
Delight Steam CookGhee, , Indian Cuisine, / Bakery, Tea/Dairy Delight, Paneer/Curd,
Cooking Aid)in your Microwave.
When cooking you can increase or decrease cooking time by pressing +More/-Less button.
Low calorie cook menus are
programmed.
Low calorie
, display will show 0.1 kg.
8
Low Calorie
Kala
HP1
Chana
Karela
HP2
Subzi
Lemon
HP3
Chicken
Machi
HP4
Kali Mirch
*Refer Page 99,Fig. 3
0.1 ~ 0.5 kg
0.3 kg
0.1 ~ 0.5 kg
0.1 ~ 0.5 kg
Microwave
safe (MWS) bowl
Microwave safe
(MWS) glass bowl
&
High rack*
&
MWS flat
glass dish
Microwave
safe (MWS) bowl
Microwave
safe (MWS) bowl
0.1 Kg
0.2 kg
0.3 kg
0.4 kg
For
Soaked Kala Chana
Water
Oil
Onion chopped
Salt, Chaat masala, Red chilli
powder, hara dhania
Method :
1. Soak chana overnight, in MWS bowl, put soaked chanas and cover. Select
category and weight and press start.
2. When beeps, remove & drain the water. In a MWS bowl add oil, chopped
onion, salt, chaat masala, red chilli powder and hara dhania and press start.
Mix well.
3. When beeps, add chanas to the MWS bowl along with little water and press
start. Mix well. Serve hot.
1. Take Pomfret Slices as per weight (0.1 kg/ 0.2 kg/ 0.3 kg/ 0.4 kg/ 0.5 kg) and
marinate with salt, lemon juice, and kali mirch powder (as per taste) for one
hour.
2. In Microwave Safe bowl put oil, chopped onion, chopped tomatoes, chopped
garlic. Select category & weight and press start.
3. When beeps, open door and add marinated fish, salt to taste and some
water. Cover & press start.
4. Give standing time for 5 minutes.
100 g
200 g
200 ml
1 tbsp
½ cup
0.1 Kg
100 g
½ tbsp
½ tbsp
½ cup
1 tbsp
2 tsp
½ tbsp
0.1 Kg
To marinate as per your taste
300 g
400 ml
600 ml
2 tbsp
3 tbsp
1 cup
1½ cup
As per taste
0.3 kg
2 tbsp
1 cup
1 cup
For tempering
As per your taste
For garnishing
0.2 kg
0.3 kg
200 g
300 g
1 tbsp
1½ tbsp
1 tbsp
1½ tbsp
½ cup
½ cup
As per taste
2 tbsp
1½ tbsp
4 tsp
3 tsp
1 tbsp
1½ tbsp
0.2 kg 0.3 kg 0.4 kg 0.5 kg
As required
400 g
800 ml
3½ tbsp
2 cups
0.4 kg
400 g
2 tbsp
2 tbsp
1 cup
2½ tbsp
4 tsp
2 tbsp
0.5 kg
500 g
1000 ml
4 tbsp
2½ cups
0.5 kg
500 g
2½ tbsp
2½ tbsp
1 cup
3 tbsp
5 tsp
2½ tbsp
9
Low Calorie
4,8 Pc
Nutri-
HP6
Nuggets
Curd
HP7
Brinjal
* Provided with LG kit.
0.1 ~ 0.3 kg
0.1-0.4 Kg
Microwave
safe (MWS) bowl
Microwave
safe (MWS) bowl
For
Soaked and boiled nutrinuggets
Potato
Oil
Jeera
Chopped onion
Tomato puree
Salt, garam masala, red chilli
powder, haldi, dhania powder
Water
Chopped coriander leaves
Method :
1. In a MWS bowl add oil, jeera, onion. Select category and weight and press
start. Mix well.
2. When beeps, add tomato puree, nutrinuggets, potato, salt, red chilli powder,
haldi, dhania powder and add ½ the amount of water mentioned per weight
(For eg. For 100g, add 1 cup of water). Cover and press start. Mix well.
3. When beeps, add the remaining amount of water and press start. Mix well.
Allow to stand for 3 minutes. Garnish with coriander leaves & serve hot with
roti.
1. In a MWS bowl add oil & brinjal. Cover. Select category & weight and press
start.
2. When beeps, remove & in another MWS bowl add oil, mustard & cumin
seeds, curry leaves & chopped ginger. Press start.
3. When beeps, add brinjal, curd & salt. Mix well & press start.
0.1 Kg
50 g
50 g
1 tbsp
1/2 cup
2 tbsp
1½ cup
0.1 Kg
100 g
100 g
1 tbsp
1 tsp
1 tsp
0.2 Kg
100 g
100 g
1½ tbsp
As per taste
1 cup
3 tbsp
As per taste
2 cup
For garnishing
0.2 kg
200 g
200 g
2 tbsp
A few sprigs
2 tsp
As per taste
2 tsp
0.3 kg
300 g
300 g
3 tbsp
3 tsp
3 tsp
0.3 Kg
150 g
150 g
2 tbsp
1½ cup
4 tbsp
2½ cup
0.4 kg
400 g
400 g
4 tbsp
4 tsp
4 tsp
10
Low Calorie
HP8
HP9
Bathua
Raita
Soyabean
Curry
0.1 ~ 0.4 kg
0.2 kg
Microwave
safe (MWS) bowl
Microwave
safe (MWS) bowl
0.1 kg
0.2 kg
0.3 kg
For
Chopped bathua
Water
Beaten curd
Salt, roasted cumin seed powder
Method :
1. In a MWS bowl add chopped bathua leaves. Sprinkle some water & cover.
Select category & weight and press start.
2. When beeps, remove.
3. In a bowl add water, beaten curd, bathua leaves & mix well. Add salt &
roasted cumin seed powder.
4. Mix well & refrigerate it for some time & serve.
For
Soyabean (soaked overnight)
Oil
Chopped onions
Tomato puree
Chopped green chillies
Red chilli powder, garam masala,
coriander powder, salt
Water
Coriander leaves
Method :
1. In a MWS bowl add oil, chopped onions. Select category and press start. Mix
well.
2. When beeps, in the same bowl add tomato puree and haldi and press start.
Mix well.
3. When beeps, add chopped green chillies, red chilli powder, garam masala,
coriander powder, salt, soyabean and water Press start. Garnish with
coriander leaves and serve hot.
25 g
50 ml
3 tbsp
50 g
75 ml
4 tbsp
As per taste
0.2 kg
200 g
1½ tbsp
1 cup
½ cup
1 tbsp
As per taste
200 ml
For garnishing
75 g
100 ml
5 tbsp
0.4 kg
100 g
125 ml
6 tbsp
HP11
Moong
Dal
0.2 kg
Microwave
safe (MWS) bowl
Moong Dal soaked in water (for 1
hour)
Water
Oil
Jeera
Hari Mirch
Curry Leaves
Salt, Dhania-Jeera Powder, Haldi,
Hing, Kasuri Methi, Lemon Juice,
Hara Dhania
Method :
1. Take 200 gms dal in Microwave Safe bowl, add Water, Haldi & Hing.
2. Select category press start to cook.
3. When beeps, take another bowl add oil, jeera, hari mirch, curry leaves &
press start.
4. When beeps, add dal, salt, dhania jeera powder, hara dhania, kasuri methi
(optional), water (if required) & lemon juice and press start to cook.
0.2 kg
400 ml
2 tbsp
1 tsp
2-3 nos.
5-6 nos.
As per your taste
11
Low Calorie
HP12
HP13
HP14
Leaf
Rolls
Fish Bharta
Healthy
Khichdi
0.2-0.4Kg
0.1-0.5 kg
0.1 ~ 0.3 kg
Microwave safe
(MWS) bowl
&
Microwave safe
(MWS) flat
Glass dish
Microwave
safe (MWS) bowl
For
Palak leaves
Cabbage leaves
For filling
Boiled Veg (Potato, Capsicum,
Carrot, French beans, sprouts)
Chopped onion
Method :
1. In a bowl mix boiled vegetables, chopped onions, salt, chaat masala & lemon
juice.
2. In MWS bowl, add ½ cup water, Keep the leaves in MWS flat glass dish.
Keep the dish in MWS bowl. Cover.
3. Select category & weight and press start.
4. When beeps, remove the leaves from the bowl. Spread the filling on leaves &
roll them. Make all the rolls in same way.
For
Rice (soaked)
Moong dal, washed (soaked)
Desi ghee
Carrot (grated finely)
Soya granules (soaked)
Salt & pepper
Water
Method :
1. In a MWS bowl take soaked dal, rice & ghee. Also add grated carrot, soaked
& drained soya granules & peas. Mix well. Select category & weight and
press start.
2. When beeps, mix, add water & salt. Mix again & press start.
3. When beeps, stir & mash well. Add pepper powder & ½ cup water. Mix &
cover and press start.
4. Serve hot with fresh curds.
0.2 Kg
100 g
100 g
1 cup
½ no.
0.1 kg0.1 kg
100 g 200 g400 g 500 g
½ tbsp
½ tsp
½ cup ½ cup
0.1 Kg
75 g
25 g
½ tbsp
1 no.
2 tbsp
300 ml
0.3 Kg0.4 Kg
150 g150 g
150 g150 g
1½ cup1½ cup
1 no.
As per your tasteSalt, Chat masala, Lemon juice
0.2 kg0.4 kg 0.5 kg
½ tbsp1 tbsp 1 tbsp
½ tsp
0.2 Kg
150 g
50 g
1 tbsp
2 nos.
3 tbsp
As per taste
500 ml
1 no.
0.3 Kg
225 g
75 g
1½ tbsp
2 nos.
4 tbsp
750 ml
12
HP15Microwave
Oats Idli4, 8Pc
HP16
Daliya
Khichdi
HP17
Fish
Cutlet
0.1 ~ 0.3 kg
0.4 kg
safe (MWS)
bowl
&
Microwave
safe (MWS)
idli stand*
&
Microwave
safe (MWS)
glass bowl
Microwave
safe (MWS) bowl
Microwave safe
(MWS) glass bowl
&
High rack
Low Calorie
For Idli batter
Roasted & powdered oats
Semolina
Curd
Water
Salt
Soda bi carb
Grated carrot
Chopped green chilies
Oil
For Tempering
Mustard seeds
Curry leaves
Dry red chillies
Oil
Method :
1. Mix all the ingredients of batter in a bowl. Allow to stand for 10 minutes.
2. Grease MWS idli stand & pour the batter (depending on the number you want
to cook).
3. Add ½ cup water to MWS bowl. Keep the idli stand inside the bowl. Cover.
4. Select the category & number and press start.
5. When beeps, remove the idli from the stand.
6. Take a MWS glass bowl, add oil, mustard seeds, curry leaves & dry red
chillies. Press start. Mix with idli & serve. Add lemon juice (optional)
For
Soaked dalia
Soaked moong dal
Grated carrot
Grated potato
Spinach (chopped)
Desi ghee
Turmeric powder, salt
Water
Method :
1. In a MWS bowl take soaked dalia, soaked moong dal, desi ghee, grated
potato & grated carrot. Mix very well. Select category & weight and press
start.
2. When beeps, add water, chopped spinach, turmeric powder, salt. Mix well &
cover. Press start.
3. When beeps, mix well. Add ½ cup water (or more). Press start. Serve with
fresh curds.
For
Fish fillet
Boiled potato
Bread crumbs
Oil
Chilli powder, turmeric, ginger
garlic paste, salt
Garam masala powder
Coriander leaves
Method :
1. In a MWS glass bowl take fish fillet add 1 cup water. Select category & press
start. Mash the fish.
2. Remove the bowl from microwave oven & add all the other ingredients
except oil and mix well with boiled and mashed fish. Make cutlets and roll
them in bread crumbs. Put some oil around the cutlets. Keep this on high
rack
3. Press start.
4. When beeps, turn them over.
5. Press start.
6. Remove and serve with lemon wedges & mint chutney.
0.1 kg
¼ cup
¼ cup
1 no.
½ no.
½ cup
1 tbsp
300 ml
1 cup
½ cup
½ cup
¾ cup
As per taste
¼ tsp
¼ cup
2 nos.
For greasing
½ tsp
A few
A few
½ tbsp
0.2 kg
½ cup
½ cup
2 nos.
1 no.
1 cup
1½ tbsp
As per taste
500 ml
0.4 kg
350 g
2 Nos.
1 cup
2 tbsp
As per taste
1 tsp
A few sprigs
0.3 kg
¾ cup
¾ cup
3 nos.
1 no.
1½ cup
2 tbsp
750 ml
* Provided with LG kit.
13
Low Calorie
HP18
HP19
HP20
HP21
14
Fish
Pulusu
Coconut
Prawns
Crab
Curry
0.3 kg
0.1 ~ 0.3 kg
0.3 kg
Microwave safe
(MWS) glass bowl
Microwave safe
(MWS) glass bowl
Microwave safe
(MWS) glass bowl
For
Koramatta fish pieces
Oil
Ginger garlic paste
Methi seeds
Chopped onion
Fish masala
Tamarind pulp
Red chilli powder, dhaniya powder,
haldi & salt
Lemon juice
Method :
1. In a MWS glass bowl add oil, ginger garlic paste, methi seeds, fish pieces,
lemon juice & cover. Select category & weight & press start.
2. When beeps, mix well & add chopped onions & fish masala. Cover & press start.
3. When beeps, mix well & add tamarind pulp and press start. Allow to stand for
3 minutes.
For
Prawns
Mustard oil
Rai paste
Green chilli paste
Turmeric powder, sugar & salt
Pulpy green coconut (remove the
coconut water)
Method :
1. Marinate the prawn with rai paste, mustard oil, turmeric powder, green chilli
paste, sugar & salt for 1 hour.
2. Take the coconut kernel & scoop out the creamy pulp with a spoon. Divide
the coconut lengthwise into 2 halves.
3. Put the marinated prawns inside the kernel & cover with the other half kernel.
Keep this in a MWS glass bowl. Select category & weight & press start.
For
Crab pieces
Ginger garlic paste
Water
Salt, dhania-jeera powder, garam
masala, chilli powder, turmeric
Oil
Chopped onion
Coconut milk
Method :
1. In a MWS glass bowl add oil, onion, ginger garlic paste. Select category and
press start.
2. When beeps, remove, mix well add crab pieces and 1 cup water and press
start.
3. When beeps, add coconut milk, salt, garam masala, dhania jeera powder,
chilli powder, turmeric powder and press start. Mix well & serve hot with rice.
1. Wash, clean & pat dry fish with kitchen towel. In a bowl mix together gingergarlic paste, tamarind paste, salt, red chilli powder, coriander powder,
turmeric powder. Mix & rub this marinade on fish pieces & keep aside for
atleast 15 minutes.
2. In a MWS bowl take oil, hing, chopped garlic, coriander & green chilli & mix.
Select category & weight and press start.
3. When beeps, add the marinated fish to the MWS bowl. Mix well, sprinkle
water on top & cover and press start.
4. When beeps, mix & add coconut milk to the fish. Mix well again and press
start. Serve more kalavan hot with steamed rice.
For
Soaked dalia
Soaked moong dal
Grated carrot
Grated potato
Spinach (chopped)
Desi ghee
Turmeric powder, salt
Water
Method :
1. In a MWS bowl take soaked dalia, soaked moong dal, desi ghee, grated
potato & grated carrot. Mix very well. Select category & weight and press
start.
2. When beeps, add water, chopped spinach, turmeric powder, salt. Mix well &
cover. Press start.
3. When beeps, mix well. Add ½ cup water (or more). Press start. Serve with
fresh curds.
1. Soak rice for 1 hour. In a MWS glass bowl put all the ingredients. Keep it in
microwave. Select category & weight and press start.
2. When beeps, remove and grind it in a mixer to a powder. You can store this
mixture in a fridge. Take 2 tbsp of this powder, add water, salt, jeera powder
and mix. Put this in microwave and press start.
3. When beeps, remove it.
For
Soaked rice
Moong daal
Salt, jeera powder (optional)
Ghee
Water
Method :
1. Soak rice for 1 hour. In a MWS glass bowl put ghee, rice, daal and water.
Keep it in microwave. Select category & weight & press start.
2. When beeps, remove and add salt, jeera powder and cover. Put this in
microwave and press start.
3. When beeps, remove and add some water if required. Mix well and put this in
microwave and press start.
0.1 kg
50 g
50 g
1 tsp
1 tbsp
1 tbsp
1 tbsp
0.1 kg
50 g
25 g
1 tsp
200ml
0.2 kg
100 g
100 g
As per taste
2 tsp
2 tbsp
2 tbsp
2 tbsp
0.2 kg
75 g
50 g
As per taste
2 tsp
400 ml
0.3 kg
150 g
150 g
3 tsp
3 tbsp
3 tbsp
3 tbsp
0.3 kg
100 g
75 g
3 tsp
600 ml
16
Soup
17
Soup
18
Soup
19
Soup
Palak Makai
So11
Shorba
Chicken
So120.3 kg
Soup
20
0.3 kg
Ginger paste
Garlic paste
Cornflour paste
Oil
Water
1. In MWS glass bowl put water & add chicken pieces. Select category &
press start.
2. When beeps remove the bowl.
3. In another MWS glass bowl add oil. ginger-garlic paste, chicken stock, salt
pepper, cornflour paste, green chilles. Press start
1. In a MWS glass bowl take olive oil & minced garlic, mix and microwave 100%
for 2 minutes. Add mashed paneer & blanced & chopped spinach, salt &
pepper. Mix well & microwave 100 % for 2 minutes.
2. In another bowl take maida, salt, beaten egg & olive oil. Mix well & knead a
firm dough adding enough water. Cover & keep aside for 10-15 minutes.
3. Divide the dough into 5-6 equal sized balls & roll out each ball into a long &
rectangular strip (approx. 2.5" broad) & cut into squares.
4. Fill each square shape with spinach & cottage cheese stuffing (1 tsp). Wet
the edges with little water & cover with another square & seal it by pressing
tightly. There should be no air-bubble left within. Make all tortellinis following
same procedure.
5. Take 500 ml water in a MWS bowl & keep inside the microwave. Select
category & press start.
6. When beeps, put the tortellinis in the boiling water. Cover & press start.
7. When beeps, remove & strain the tortellinis & place in a serving dish & keep
aside covered.
8. Blend together blanced tomatoes, garlic pods, coriander leaves with a
blender. Take this puree in a MWS bowl, add olive oil, salt, pepper oregano &
chilli flakes. Mix well & press start.
9. When cooking ends, pour this sauce over the cooked tortellini & serve hot.
For
Rice
Cloves
Oil
Water
Butter
Sweet corns
Hot sauce*
Cheese cubes
Salt (if required)
Red chilli powder (if required)
Tomato (chopped)
Method :
1. In a MWS glass bowl add rice, cloves, water. Select category & weight and
press start.
2. When beeps, remove the bowl & keep aside after mixing.
3. In another MWS glass bowl add butter & sweet corns & press start.
4. When beeps, add hot sauce, cooked rice, cheese cubes, salt & red chilli
power (if required). Mix well. Now take a MWS flat glass dish & spread
chopped tomatoes at the bottom, now layer with cooked rice & press it down
properly. Cover with aluminium foil. Keep the MWS flat glass dish on low
rack& press start.
*Note : For Hot Sauce - In a MWS glass bowl take 8 blanded & pureed
tomatoes, 4 tbsp butter, 1 cup chopped onions, salt, red chilli powder,
oregano, sugar, chilli sauce (as per taste), 1 tbsp garlic paste, 2 tbsp tomato
sauce, a pinch ajwain. Mix well & microwave at 100% for 5 minutes.
0.1 kg
100 g
2 nos.
½ tbsp
200 ml
½ tbsp
¼ cup
¼ cup
1 no.
2 nos.
8 Pc
1 cup
1 no.
1 tbsp
As per taste
As required
½ cup
100 g
1 tbsp
1 tbsp
As per taste
5 nos.
8-10 nos.
1 tbsp
1 tbsp
1 tsp
½ tsp
As per taste
0.2 kg
200 g
3 nos.
1 tbsp
400 ml
1 tbsp
½ cup
½ cup
2 nos.
As per taste
As per taste
3 nos.
0.3 kg
300 g
4 nos.
1½ tbsp
600 ml
1½ tbsp
1 cup
1 cup
3 nos.
4 nos.
0.4 kg
400 g
5 nos.
2 tbsp
650 ml
2 tbsp
1½ cup
1½ cup
4 nos.
5 nos.
29
Continental
Co15
Co16
Co17
Co18
30
Broccoli
in
Butter
Sauce
Shrimps
In
Garlic
Butter
Chilli
Chicken
Hakka
Noodles
0.1 ~ 0.3 kg
0.4 Kg
0.1 ~ 0.3 kg
0.1 ~ 0.3 kg
Microwave
safe (MWS) bowl
&
Microwave safe
(MWS) glass dish
Microwave
safe (MWS) bowl
Microwave
safe (MWS) bowl
Microwave
safe (MWS) bowl
For
Broccoli
Milk
Fresh cream
Onion (chopped)
Garlic (chopped)
Mustard powder
Butter (melted)
Salt & pepper powder
Coriander leaves (chopped)
Method :
1. In a MWS bowl take broccoli florets. Sprinkle some water & cover. Select
category & weight and press start.
2. When beeps, remove broccoli & keep aside. In a MWS flat glass dish take
butter, chopper garlic, chopped onions. Mix well & press start.