The safety instructions below will tell you how to use your oven and avoid harm to yourself or
damage to your oven.
WARNING - To reduce the risk of burns,
excessive microwave energy:
•
Read all the instructions before using your oven.
•
Do not allow children to use this oven without
close supervision.
•PRECAUTIONS TO
AVOID POSSIBLE EXPOSURE TO EXCESSIVE
MICROWAVE ENERGY found on page 4.
• Do not use corrosive chemicals or vapors, such as
food. It is not designed for industrial or laboratory
use.
• Do not store this appliance outdoors. Do not
use this product near water - for example, near a
kitchen sink, in a wet basement, near a swimming
pool, or similar location.
• Do not use the cavity for storage purposes. Do not
leave paper products, cooking utensils, or food in
the cavity when not in use.
• Clean the ventilating hood frequently. Do not
allow grease to accumulate on the hood or the
•
Corrosive cleaning agents, such as lye-based oven
• Do not tamper with the built-in safety switches
on the oven door. The oven has several built-in
safety switches to make sure the power is off when
the door is open.
• Turn the fan on to disperse steam or smoke
from the cooktop. Keep the area under the hood
properly ventilated at all times. Turn off cooking
equipment if you see flames or a fire occurs.
•
• Suitable for use above both gas and electric
cooking equipment 36 inches wide or less.
• Do not use this oven for commercial purposes.
It is made for household use only.
• When cleaning the door and the surfaces that
touch the door, use only mild, non-abrasive
soaps or detergents and a sponge or soft cloth.
• If your oven is dropped or damaged, have
technician before using it again.
- Do not severely overcook food. Severely
Watch the oven carefully, especially if you have
paper, plastic, or other combustibles in the oven.
- Do not store combustible items (bread, cookies,
etc.) in the oven, because if lightning strikes the
power lines it may cause the oven to turn on.
- Do not use wire twist-ties in the oven. Be sure to
inspect purchased items for wire twist-ties and
remove them before placing the item in the oven.
- Keep oven door closed
- Turn the oven off
- Disconnect the power cord or shut off power
at the fuse or circuit breaker panel
• To avoid electric shock:
- This appliance must be grounded. Connect only
to a properly grounded outlet. See the electrical
GROUNDING INSTRUCTIONS on page 5.
- Do not operate this appliance if it has a
damaged cord or plug, if it is not working
properly or if it has been damaged or dropped.
- Do not immerse the electrical cord or plug in
water.
- Keep cord away from heated surfaces.
- Do not let cord hang over edge of table or
counter.
• Take care when The Door is opened.
There is a possibility of being injured.
• When range or cooktop, located below the
microwave, is in operation, PLEASE USE
CAUTION IN OPERATING THE MICROWAVE AS
ITS COMPONENTS SUCH AS DOOR HANDLE
MAY BE OVERHEATED CAUSING BURNS AND/
OR INJURY.
- 3 -
• To avoid improperly cooking some foods.
- Do not heat any types of baby bottles or baby
food. Uneven heating may occur and possibly
cause personal injury.
- Do not heat small-necked containers, such as
syrup bottles.
- Do not deep-fat fry in your microwave oven.
- Do not attempt home canning in your microwave
oven.
- Do not heat the following items in the microwave
oven: whole eggs in the shell, water with oil or fat,
sealed containers, or closed glass jars. These items
may explode.
• Do not cover or block any openings in the oven.
• Use your oven only for its intended use as described
in the manual.
• Do not run the oven empty.
• Secure the cord in the cabinet above the oven.
- Do not
. Put the
package on a microwavable dish.
- Do not
turntable. Use a microwavable dish.
- Keep a browning dish at least 3/
Carefully read and follow the instructions for the
browning dish. If you use a browning dish incorrectly,
• Install or locate this appliance only in accordance with
the provided installation instructions.
•
service personnel. Contact the nearest authorized
service facility for examination, repair, or adjustment.
• Liquids, such as water, coffee, or tea can be
overheated beyond the boiling point without appearing
to be boiling due to surface tension of the liquid. Visible
bubbling or boiling when the container is removed from
the microwave oven is not always present.
THIS COULD RESULT IN VERY HOT LIQUIDS
SUDDENLY BOILING OVER WHEN THE CONTAINER
IS DISTURBED OR A SPOON OR OTHER UTENSIL
IS INSERTED INTO THE LIQUID.
To reduce the risk of injury to persons;
- Do not overheat the liquid.
- Stir the liquid both before and halfway through heating it.
- Do not use straight-sided containers with narrow necks.
After heating, allow the container to stand in the microwave
-
oven for a short time before removing the container.
- Use extreme care when inserting a spoon or other
utensil into the container.
16
SAVE THESE INSTRUCTIONS
PRECAUTIONS TO AVOID POSSIBLE
EXPOSURE TO EXCESSIVE
MICROWAVE ENERGY...
• Do not attempt to operate this oven with the door open, since open-door operation can result in
harmful exposure to microwave energy. It is important not to defeat or tamper with the safety
interlock.
• Do not operate the oven if it is damaged. It is particularly important that the oven door close
properly and that there is no damage to the:
- door (bent)
- hinges and latches (broken or loosened)
- door seals and sealing surfaces.
• Do not place any object between the oven front face and the door, or allow soil or cleaner
residue to accumulate on sealing surfaces.
• The oven should not be adjusted or repaired by anyone except properly qualified service
personnel.
- 4 -
FEDERAL COMMUNICATIONS COMMISSION
RADIO FREQUENCY INTERFERENCE
STATEMENT (U.S.A. ONLY)
WARNING
This equipment generates and uses ISM frequency
energy and if not installed and used properly, that is
in strict accordance with the manufacturer's
instructions, may cause interference to radio and
television reception. It has been type tested and
found to comply with limits for ISM Equipment
pursuant to part 18 of FCC Rules, which are designed
to provide reasonable protection against such
interference in a residential installation. However,
there is no guarantee that interference will not occur
in a particular installation. If this equipment does
cause interference to radio or television reception,
which can be determined by turning the equipment off
and on, the user is encouraged to try to correct the
interference by one or more of the following:
WARNING:
:
• Reorient the receiving antenna of the radio or
television.
• Relocate the Microwave Oven with respect to the
receiver.
• Move the microwave oven away from the receiver.
• Plug the microwave oven into a different outlet so
that the microwave oven and the receiver are on
different branch circuits.
The manufacturer is not responsible for any radio or
TV interference caused by unauthorizedmodification to this microwave oven. It is the
responsibility of the user to correct such interference.
Your microwave oven must be installed following the guide of
installation manual,otherwise there could be injury to persons or other objects!
- 5 -
SPECIFICATIONS
Please read this owner’s manual. It will tell you how
to use all the fine features of this microwave oven.
LOCATION OF
MODEL NUMBER
To request service information or replacement parts,
the service center will require the complete model
number of your microwave oven. The number is on the
left side of control panel as shown in the illustration
below.
MODEL NUMBER LABEL
OVEN
SPECIFICA
Output Power 900 W (IEC 60705 Standard)
Outer Dimensions 29-15/16” x 16-7/16” x 16-15/16”
Cavity Volume 1.7 Cu.ft.
Net Weight 48.9 lbs.
TIONS
GROUNDING
INSTRUCTIONS
This appliance must be grounded. If an electrical
short circuit occurs, grounding reduces the risk of
electric shock by providing an escape wire for the
electric current. The cord for this appliance has a
grounding wire with a grounding plug. Put the plug into
an outlet that is properly installed and grounded.
w
WARNING
grouning plugimproperly, you risk electric shock.
Ask a qualified electrician if you do not understand the
grounding instructions or if you wonder whether the
appliance is properly grounded.
Because this appliance fits under the cabinet, it has a
short power-supply cord. See the separate Installation
Instructions for directions on properly placing the cord.
Keep the electrical power cord dry and do not pinch or
crush it in any way.
If it is necessary to use an extension cord, use only a
3-wire extension cord that has a 3-blade grounding
plug, and a 3-slot receptacle that will accept the plug
on the appliance. The marked rating of the extension
cord shall be equal to or greater than the electrical
rating of the appliance.
- If you use the
ELECTRICAL RATING
* Electrical Rating of the Oven:120 V AC 60 Hz
* 13 Amps / 1500 Watts ( MWO + Cooktop Lamp +
Ventilation Fan)
ELECTRICAL
REQUIREMENTS
The oven is designed to operate on a Standard
120V/60Hz household outlet. Be sure the circuit is at
least 15A or 20A and the microwave oven is the onlyappliance on the circuit. It is not designed for 50Hz
or any circuit other than a 120V/60Hz circuit.
Ensure proper ground
exists before use
For a permanently connected appliance:
This appliance must be connected to a grounded,
metallic, permanent wiring system, or an equipment
grounding conductor should be run with the circuit
conductors and connected to the equipment grounding
terminal or lead on the appliance.
- 6 -
FEATURES
MICROWAVE OVEN FEATURES
Metal Shielded
Window
Tray
WARNING:
w
Do not operate the oven when empty or without the glass tray. It is best to leave a glass of water in the oven
when not in use. The water will safely absorb all microwave energy, if the oven is accidentally started.
Your microwave oven is designed to make your cooking experience as enjoyable and productive as
possible. To get you up and running quickly, the following is a list of the oven’s basic features:
Metal Shielded Window. The shield prevents
1.
microwaves from escaping. It is designed as a
screen to allow you to view food as it cooks.
2. Model and Serial Number Plate
3. Charcoal Filter (behind Vent Grille)
4. Vent Grille
Control Panel. Press the buttons on this panel
5.
to perform all functions.
Grease Filter
6.
7.
Cooking
8.
Cooktop/Countertop Light
9.
Glass Tray. The glass tray moves food as it
cooks for more even cooking.
It must be in the oven during operation for best
cooking results.
10. Door Safety Lock System
11. Door Handle
Guide Label
- 7 -
OVEN CONTROL PANEL
1
FEATURES
10
11
2
3
4
5
6
7
8
9
12
13
14
15
16
17
18
19
20
21
22
- 8 -
23
FEATURES
1. DISPLAY.
indicators to tell you time of day, cooking time
settings and cooking functions selected.
. Popcorn.
popcorn in your microwave oven.
3. Potato. Touch this pad to cook up to 4
potatoes without entering a cook time or power.
. Frozen Entree.uch this pad to cook a 10
ounce (284 to 567 g) frozen entree without entering
a cook time or power.
. Auto Cook. uch this pad to cook microwavable
foods without entering a cook time or power.
. Soften.
cream,cream cheese,frozen juice.
. Melt.
chocolate,cheese,marshmallow.
. Time. ch this pad followed by number pads
to set a cooking time.
. NUMBER
time, power level, quantities or weights.
The Display includes a clock and
Touch this pad when popping
Touch this pad to soften butter,ice
Touch this pad to melt butter or margarine,
Touch number pads to enter cooking
. Time Defrost.uch this pad to set a defrost
time.
. Auto Defrost.uch this pad followed by
number pads to thaw frozen meat by weight.
. Power Level.
cooking power level.
. Clock.
18. START Enter.
If you open the door after oven begins to cook,
retouch START Enter.
19. STOP Clear.
or clear all entries.
20.gnivaS ygrenE .
21. More.
cooking time each time you press it.
Touch this pad to enter the time of day.
Touch this pad to select a
Touch this pad to start a function.
Touch this pad to stop the oven
Touch this pad to save energy.
Touch this pad to add ten seconds of
. Less.
Light On/Off.
. Pizza.ch this pad to reheat one or several
. Auto Reheat. Touch this pad to reheat
Touch this pad to subtract ten seconds
of cooking time each time you press it.
Touch this pad to turn the
cooktop/countertop light on or off.
slices of pizza without entering a cook time or
power.
microwavable foods without entering a cook
time or power.
- - 9 -
22. Add 30 Sec.
cooking time each time you press it.
. Vent Hi/Low/Off.
Vent on or off.
NOTE: If you try to enter incorrect instructions,
you will not hear any tones. Touch STOP Clear
and re-enter the instructions.
Touch this pad to add 30 seconds of
Touch this pad to turn the
USING YOUR MICROWAVE OVEN
LEARN ABOUT YOUR MICROWAVE OVEN
This section discusses the concepts behind microwave cooking and introduces you to the basics you need to
know to operate your microwave oven. Please read this information before use.
AUDIBLE SIGNALS
Audible signals are available to guide you when
setting and using your oven:
• A programming tone will sound each time
you touch a pad.
• Four tones signal the end of a cooking cycle.
CLOCK
When your microwave oven is first plugged in or
after a power failure, the Display will show “:”.
If a time of day is not set, “:” will show on the Display
until you touch “Clock”.
Example: To set the clock for 10:30(AM or PM).
Touch:Display Shows:
1.
2.
1
2
INTERRUPTING COOKING
You can stop the oven during a cycle by opening
the door. The oven stops heating and the fan
stops, but the light stays on.
To restart cooking, close the door and Touch
START.
If you do not want to continue cooking,
open the door and touch STOP&OHDU.
CHILD LOCK
Use this safety feature to lock the control panel
when you are cleaning the oven, or so that children
cannot use the oven unsupervised.
To set CHILD LOCK:
Touch:Display Shows:
Touch and hold until
:
:
00
1.
To cancel CHILD LOCK:
you hear 2 beeps and
“Loc” appears in the
display.
(approximately
4 seconds)
:
30
3.
4.
NOTES:
•
If you enter in an incorrect time and touch “
you cannot set time of day. Enter the correct time.
• If you touch STOPClear while setting the clock, the
Display will show the last time of day set or “:”
if no time of day has been set.
10
10
Clock”,
:
30
Touch:Display Shows:
Touch and hold until
1.
- 10 -
“Loc” disappears in the
display.
(approximately
4 seconds)
:
USING YOUR MICROWAVE OVEN
The ent
ent
Touch:Display Shows:
1.
Once for HIGH
Twice for Low
2.
Turn off fan when desired
NOTE: If the temperature from the range or cooktop
below the oven gets too hot, the exhaust fan in the
vent hood will automatically turn on at the HIGH
setting to protect the oven.
It may stay on up to an hour to cool the oven.
When this occurs, the ent pad will not turn the fan
off. You cannot turn the exhaust fan off during
microwave cooking.
::
:
COOKTOP LIGHT
The pad on the bottom left of the control panel
controls the cooktop light.
Example: To set the Lamp for .
Touch:Display Shows:
1.
Once for light
Twice for light
2.
To turn off, touch pad one
or two times depending on
light setting.
::
:
TIME DEFROST
Using Time Defrost can defrost for a selected
length of time.
Example: To set Time Defrost for 2 minutes.
Touch:Display Shows:
ADD 30 SEC
A time-saving pad, this simplified control lets you
quickly set and start microwave cooking without the
need to touch START
Example: To cook for 2 minutes.
NOTE:
If you touch ddec, it will add 30 seconds up to
99 min 59 seconds.
nter.
Touch
The oven begins cooking
and display shows time
counting down.
ddec 4 times.
1.
2.
3.
At the end of the Time defrost four tones will sound.
- 11 -
2
Time counting down.
:
0
:
00
:
USING YOUR MICROWAVE OVEN
TIMED COOKING
This feature lets you program a specific cook time
and power. For best results, there are 10 power
level settings in addition to HIGH (100%) power .
Refer to the “Microwave Power Levels Table” on
page 13 for more information.
NOTE: If you do not select a power level, the oven
will automatically cook at HIGH (100%) power.
Example: To cook for 5 minutes, 30 seconds
at 80% power.
Touch:Display Shows:
1.
2.
3.
4.
5
P-
P-
:
: 0
30
hi
80
MULTI-STAGE COOKING
For best results, some recipes call for different cook
powers during different stages of a cook cycle. You
can program your oven to switch from one power
level to another for up to 2 stages.
Example: To set a 2-stage cook cycle.
Touch:Display Shows:
1.
2.
To set a 3 minute cook
time for first stage.
3.
4.
To set an 80% cook
power for the first stage.
3
P-
P-
: 0
:
hi
80
00
5.
Time counting down
and COOK.
- 12 -
5.
6.
To set a 7 minute cook
time for second stage.
7.
8.
To set a 50% cook power
for the second stage.
9.
When the first stage is over, you will hear two
10.
short tones as the oven begins the second
cook stage.
Time counting down
and COOK.
7
P-
P-
: 0
:
hi
50
00
USING YOUR MICROWAVE OVEN
MELT
Melt provides four preset categories for melt.
Butter, Chocolate, Cheese, Marshmallows.
Details MELT TABLE
Example: To Melt 16 oz Cheese.
1. Touch STOP Clear.
Melt
2
NOTE: After 4 seconds, the oven will start
2. Touch Melt pad three times.
3. Choose 16 oz.
4. Touch START Enter.
automatically. When the cook time
is over, you will hear four beeps and
End will display.
SOFTEN
Soften provides four preset categories for melt.
Butter, Ice Cream, Cream Cheese, Frozen Juice.
Example: To Soften 3 oz Cream Cheese.
MELT TABLE
Category
Butter
Chocolate
Cheese
Marshmallows
Touch pad
times
11 stick2 sticks
2
3
4
Touch pad number
123
3 sticks
4oz8 oz
8 oz16oz
5oz10oz
_
_
_
SOFTEN TABLE
Category
Butter11stick2sticks3 sticks
Ice Cream
CreamCheese
Frozen Juice
Touch pad
times
2
3
4
Energy Saving feature saves energy by turning off
the display by touching the Energy Saving Button.
The display will automatically turn off
of idleness if the clock has not been set.
If the clock has been set, then the display will not
automatically turn off.
Touch pad number
123
pintquart
3 oz8 oz
6 oz12 oz16 oz
after
half
gallon
_
5 minutes
1. Touch STOP Clear.
Soften
1
NOTE: After 4 seconds, the oven will start
2. Touch Soften pad three times.
3. Choose 3 oz.
4. Touch START Enter.
automatically. When the cook time
is over, you will hear four beeps and
End will display.
- 13 -
1.
2.
3.
Touch STOP Clear .
:
Touch
Energy Saving to
turn the display off.
Touch
Energy Saving to
Turn the display on.
:
USING YOUR MICROWAVE OVEN
MICROWAVE POWER LEVELS
For best results, some recipes call for different cook
powers. The lower the cook power, the slower the
cooking. Each number from 1 to 9 stands for a
different percentage of full cook power.
The following chart gives the percentage of cook
power each number pad stands for, and the cook
power name usually used.
COOK PowerNAMEWHEN TO USE IT
100% of full power
9 = 90% of full power
8 = 80% of full power
7 = 70% of full power
6 = 60% of full power
5 = 50% of full power
4 = 40% of full power
High
Medium-High
Medium
It also tells you when to use each cook power. Follow
recipe or food package instructions if available.
NOTE: Refer to a reliable cookbook for cooking times
based on the 900 Watt cook power of your microwave
oven.
• Quick heating many convenience foods and
foods with high water content, such as soups and
beverages.
• Cooking tender cuts of meat, ground meat,
• Heating cream soups
• Heating rice, pasta, or casseroles
• Cooking and heating foods that need a
Cook Power lower than high (for example,
whole fish and meat loaf) or when food is
cooking too fast
• Reheat
• Cooking requiring special care, such as cheese
and egg dishes, pudding, and custards
• Finishing cooking casseroles
• Cooking ham, whole poultry, and pot roasts
• Simmering stews
• Melting chocolate
• Heating pastries
ing a single serving of food
3 = 30% of full power
2 = 20% of full power
1 = 10% of full power
0 = 0% of full power
NOTE: Once cook time has been entered, you can also use the
Timer by entering “0” for the Cook Power. The oven will count down the cooking time you set without
cooking.
Medium-Low,
Defrost
Low
None
• Manually defrosting foods, such as bread, fish,
meats, poultry, and precooked foods
• Softening bu
• Keeping food warm
• Standing time
tter, cheese, and ice cream
ower Level pad as a second Kitchen
- 14 -
USING YOUR MICROWAVE OVEN
AUTO DEFROST
defrost sequences are preset in the oven.
The auto defrost feature provides you with the best
defrosting method for frozen foods. The cooking guide
will show you which defrost sequence is recommended
for the food you are defrosting.
For added convenience, the Auto Defrost
includes a built-in beep mechanism that reminds
you to check, turn over, separate, or rearrange to get
best defrost results.
are provided.
1 MEAT
2 POULTRY
3 FISH
4 BREAD
*
Example: To defrost 1.2 lbs of ground beef.
vailable weight is 0.1~6.0 lbs.
Touch:Display Shows:
1.
2.
To enter the weight
3.
NOTE:
When you touch the START
changes to defrost time count down. The oven will beep
during the Defrost cycle. At this time, open the door
and turn, separate, or rearrange the food.
Remove any portions that have thawed.
Return frozen portions to the oven and touch
START
nter to resume the defrost cycle.
different defrosting levels
1. 2
Time counting down.
nter pad, the display
OPERATING TIPS
• For best results, remove fish, shellfish, meat, and
poultry from its original closed paper or plastic
package (wrapper). Otherwise, the wrap will hold
steam and juice close to the foods, which can cause
the outer surface of the foods to cook.
• For best results, shape your ground meat into the
form of a doughnut before freezing. When
defrosting, scrape off thawed meat when the beep
sounds and continue defrosting.
• Place foods in a shallow container.
This table shows you food type selections and the
weights you can set for each type. For best
results, loosen or remove covering on food.
- 15 -
FOOD
Meat
Poultry
Fish
BREAD
Category
MEAT
0.1 to 6.0 lbs
POULTRY
0.1 to 6.0 lbs
FISH
0.1 to 6.0 lbs
TOUCH
Auto Defrost
1 Time(s) 0.1 to 6.0 lbs (45g to 2722g)
2 Time(s) 0.1 to 6.0 lbs (45g to 2722g)
3 Time(s) 0.1 to 6.0 lbs (45g to 2722g)
4 Time(s)
BEEF
Ground beef, Round steak, Cubes for
stew, Tenderloin steak, Pot roast, Rib
roast, Rump roast, Chuck roast,
Hamburger patty.
• When using Auto Defrost, the weight to be entered
is the net weight in pounds and tenths of pounds
(the weight of the food minus the container).
• Before starting, make sure you have removed any
of the metal twist-ties which often come with frozen
food bags, and replace them with strings or elastic
bands.
• Open containers such as cartons before they are
placed in the oven.
• Always slit or pierce plastic pouches or packaging.
• If food is foil wrapped, remove foil and place it in a
suitable container.
• Slit the skins, if any, of frozen food such as
sausage.
• Bend plastic pouches of food to ensure even
defrosting.
• Always underestimate defrosting time. If defrosted
food is still icy in the center, return it to the
microwave oven for more defrosting.
• The length of defrosting time varies according to
how solidly the food is frozen.
• The shape of the package affects how quickly food
will defrost. Shallow packages will defrost more
quickly than a deep block.
• As food begins to defrost, separate the pieces.
Separated pieces defrost more easily.
• Use small pieces of aluminum foil to shield parts
of food such as chicken wings, leg tips, fish tails, or
areas that start to get warm. Make sure the foil does
not touch the sides, top, or bottom of the oven. The
foil can damage the oven lining.
• For better results, let food stand after defrosting.
(For more information on standing time, see the
“Microwave Cooking Tips” section.)
• Turn over food during defrosting or standing time.
Break apart and remove food as required.
- 16 -
:
USING YOUR MICROWAVE OVEN
Using Quick Touch
Your oven’s menu has been preprogrammed to cook
food automatically. Tell the oven what you want.
Then let you microwave oven cook your selections.
POPCORN
Popcorn lets you pop 3.0, and 3.5 ounce
bags of commercially packaged microwave
popcorn. Pop only one package at a time. If you
are using a microwave popcorn popper, follow
manufacturer’s instructions.To set your microwave
oven correctly, follow this chart:
Example: To pop a 3.0 oz. bag.
Touch:Display Shows:
3. 0
once for 3.5 oz
twice for 3.0 oz
Time counting down and
COOK.
When the cook time is over,
you will hear four beeps and End will display.
PIZZA
Pizza lets you reheat up to 3 slices of pizza.
A slice is based on a 5 ounce slice.
NOTE:
• Place on a low plate & paper towel.
• Do not cover.
FROZEN ENTREE
Frozen Entree lets you cook 10 and 20 ounce plates of
commercially packaged microwave frozen entree
without entering cooking times and power levels.
Remove tray from outer carton.
Do not remove film cover, but cut it to vent.
Example: To reheat a 20 oz. frozen entree.
Touch:Display Shows:
2 0
once for 10 oz
twice for 20 oz
When the cook time is over,
you will hear four beeps and End will display.
Time counting down and
COOK.
POTATO
The Potato lets you cook potatoes with preset times and
cook powers. You can choose from 1 to 4 potatoes.
NOTE:
•
Cooking times are based on an average 8 ounce potato.
• Before baking, pierce potato with fork several times.
• After baking, let stand for 5 minutes.
Example: To cook 2 Potatoes.
Touch:Display Shows:
2
Example: To reheat 2 slices of Pizza.
Touch:Display Shows:
2
once for 1 slice
twice for 2 slices
three times for 3 slices
Time counting down and
COOK.
When the cook time is over,
you will hear four beeps and End will display.
once for 1 potato
twice for 2 potatoes
three times for 3 potatoes
four times for 4 potatoes
Time counting down and
COOK.
When the cook time is over,
you will hear four beeps and End will display.
- 17 -
AUTO COOK
USING YOUR MICROWAVE OVEN
Auto Cook provides four preset categories for cooking.
Example: To cook 2 cups of Casserole.
Touch:Display Show
s:
1.
Choose food category.
Category
Fresh
vegetable
Frozen
vegetable
Rice
Casserole
Touch pad
of Time(s)
1
2
3
4
COOKING GUIDE FOR AUTO COOK
CODE
1
2
3
CATEGORY
FRESH
VEGETABLE
FROZEN
VEGETABLE
RICE
QUANTITY
1 cup
2 cups
3 cups
4 cups
1 cup
2 cups
3 cups
4 cups
1 cup
2 cups
Touch:Display Shows:
2.
Enter quantity/servings.
Category
Fresh
vegetable
Frozen
vegetable
Rice
Casserole
When the cook time is over,
you will hear four beeps and End will display.
Place in a microwavable bowl or
casserole.
Add water according to the quantity.
Cover with vented plastic wrap.
Let stand 3 minutes.
* 1-2 cups: add 2 tbsp water.
* 3-4 cups: add 2 tbsp water.
Place in a microwavable bowl or
casserole.
Cover with vented plastic wrap.
Let stand 3 minutes.
* 1-2 cups: add 2 tbsp water.
* 3-4 cups: add 2 tbsp water.
Place in a microwavable bowl or
casserole.
Cover with vented plastic wrap.
Let stand 5 minutes.
Time counting down and
COOK.
Number of
cups
1 - 4 cups
1 - 4 cups
1 - 2 cups
1 - 4 cups
DIRECTIONS
1 cup
4
CASSEROLE
2 cups
3 cups
4 cups
Place in a microwavable bowl or
casserole.
Cover with vented plastic wrap.
Stir and let stand 3 minutes.
- 18 -
USING YOUR MICROWAVE OVEN
AUTO REHEAT
Auto Reheat provides four preset categories for
reheating.
Example: To reheat 2 servings of Dinner plate.
Touch:Display Shows:
1.
Choose food category.
Category
Dinner plate
Soup/sauce
Casserole
Roll/Muffin
Touch pad
of Time(s)
1
2
3
4
COOKING GUIDE FOR AUTO REHEAT
CODECATEGORY
1
2
3
4
DINNER PLATE
SOUP/SAUCE
CASSEROLE
ROLL/MUFFIN
SERVING AMOUNTDIRECTION
1 serving (10 oz.)
2 servings (15 oz.)
1 cup
2 cups
3 cups
4 cups
1 cup
2 cups
3 cups
4 cups
1 piece (2 oz.)
2 pieces (4 oz.)
3 pieces (6 oz.)
4 pieces (8 oz.)
Touch:Display Shows:
2.
Enter quantity/servings.
Category
Dinner plate
Soup/sauce
Casserole
Roll/Muffin
When the cook time is over,
you will hear four beeps and End will display.
Place on a low plate.
Cover with vented plastic wrap.
Let stand 3 minutes.
Place in shallow microwavable casserole.
Cover with vented plastic wrap.
Stir and let stand 3 minutes.
Place in a microwavable bowl or casserole.
Cover with plastic wrap.
Stir and let stand 3 minutes.
Place on paper towel.
Do not cover.
Time counting down and
COOK.
Number of
cups/Items
1 - 2 servings
1 - 4 cups
1 - 4 cups
1 - 4 pieces
- 19 -
COOKING TIPS
GETTING THE BEST COOKING
RESULTS
To get the best results from your microwave oven, read
and follow the guidelines below.
• Storage Temperature: Foods taken from the freezer
or refrigerator take longer to cook than the same
foods at room temperature. The time for recipes in
this book is based on the normal storage temperature
of the food.
• Size: Small pieces of food cook faster than large
ones, pieces similar in size and shape cook more
evenly. For even cooking, reduce the power when
cooking large pieces of food.
• Natural Moisture: Very moist foods cook more
evenly because microwave energy is attracted to
water molecules.
• Stir foods such as casseroles and vegetables from
the outside to the center to distribute the heat evenly
and speed cooking. Constant stirring is not
necessary.
• Turn over foods like pork chops, baking potatoes,
roasts, or whole cauliflower halfway through the
cooking time to expose all sides equally to microwave
energy.
• Place delicate areas of foods, such as asparagus
tips, toward the center of the dish.
• Arrange unevenly shaped foods, such as chicken
pieces or salmon steaks, with the thicker, meatier
parts toward the outside of the dish.
• Shield, with Small pieces of aluminum foil, parts of
food that may cook quickly, such as wing tips and leg
ends of poultry.
• Let It Stand: After you remove the food from the
microwave, cover food with foil or casserole lid and let
it stand to finish cooking in the center and avoid
overcooking the outer edges. The length of standing
time depends on the density and surface area of the
food.
• Wrapping in waxed paper or paper towel:
Sandwiches and many other foods containing
prebaked bread should be wrapped prior to
microwaving to prevent drying out.
Fish & Shellfish
Cooking Fish and Shellfish: General Directions
• Prepare the fish for cooking.
- Completely defrost the fish or shellfish.
- Arrange unevenly shaped pieces with thicker parts
toward the outside of the dish. Arrange shellfish in a
single layer for even cooking.
- The type of cover you use depends on how you
cook. Poached fish needs a microwavable lid or
vented plastic wrap.
- Baked fish, coated fish, or fish in sauce needs to be
covered lightly with waxed paper to keep the coating
crisp and sauce from getting watery.
- Always set the shortest cooking time. Fish is done
when it turns opaque and the thickest part begins to
flake. Shellfish is done when the shell turns from
pink to red and the flesh is opaque and firm.
• The Fish and Shellfish Cooking Table below provides
specific directions with Power Level and Cooking
Time settings for most types of fish and shellfish.
Fish And Shellfish Cooking Table
Fish fillets
Fish steaks
Whole fish
Scallops
Shrimp, shelled
POWER
LEVEL
HI
HI
7
HI
HI
COOKING TIME DIRECTIONSFISH
3
1/2-41/2 minutes
4
1/2-51/2 minutes
4
1/2-6 minutes
3
1/2-5 minutes
3
1/2-5 minutes
Arrange fish in a single layer with thickest portion toward
outside edge of 11/2 quart microwavable baking dish.
Brush with melted butter and season, if desired. Cook
covered with vented plastic wrap. Let stand covered 2
minutes. If you are cooking more than 1 lb. of fish, turn
the fish halfway through cooking.
Arrange in a single layer. Prepare as directed above,
except stir instead of turning the shellfish.
- 20 -
COOKING TIPS
Appetizers / Sauces / Soups
Cooking Appetizers: Tips and
Techniques
Recommended
• Crisp crackers, such as melba toast, shredded wheat
and crisp rye crackers are best for microwave use.
Wait until party time to add the spreads. Place a
paper towel under the crackers while they cook in
the microwave oven to absorb extra moisture.
• Arrange individual appetizers in a circle for even
cooking.
• Stir dips to distribute heat and shorten cooking time.
Cooking Sauces: Tips and Techniques
• Use a microwavable casserole or glass measuring
cup that is at least 2 or 3 times the volume of the
sauce.
• Sauces made with cornstarch thicken more rapidly
than those made with flour.
• Cook sauces made with cornstarch or flour uncovered
so you may stir them 2 or 3 times during cooking for a
smooth consistency.
• To adapt a conventional sauce or gravy recipe,
reduce the amount of liquid slightly.
Meat
Cooking Meat: General Directions
• Prepare the meat for cooking.
- Defrost completely.
- Trim off excess fat to avoid splattering.
- Place the meat, fat side down, in a microwavable
dish.
- Use oven cooking bag for less tender cuts of meat.
- Arrange the meat so that thicker portions are toward
the outside of the dish.
- Cover the meat with waxed paper to prevent
splattering.
• Tend the meat as it cooks.
- Drain juices as they accumulate to reduce
splattering and keep from overcooking the bottom of
the meat.
- Shield thin or bony portions with strips of foil to
prevent overcooking.
NOTE: Keep the foil at least 1 inch from the oven
walls, and do not cover more than one-third of the meat
with foil at any one time.
• Let the meat stand covered with foil 10-15 minutes
after you remove it from the oven. The internal
temperature of the meat may rise from 5-10°F during
standing time.
Cooking Soups: Tips and Techniques
• Cook soups in a microwavable dish which holds
double the volume of the recipe ingredients to prevent
boil-over, especially if you use cream or milk in the
soup.
• Generally, cover microwaved soups with VENTED
plastic wrap or a microwavable lid.
• Cover foods to retain moisture. Uncover foods to
retain crispness.
• Avoid overcooking by using the minimum suggested
time. Add more time, if necessary, only after checking
the food.
• Stirring occasionally will help blend flavors, distribute
heat evenly, and may even shorten the cooking time.
• When converting a conventional soup recipe to cook
in the microwave, reduce the liquid, salt, and strong
seasonings.
Not Recommended
• Appetizers with a crisp coating or puff pastry are best
done in a conventional oven with dry heat.
• Breaded products can be warmed in the microwave
oven but will not come out crisp.
The Meat Cooking Table on the next page provides
detailed directions, Power Level, and Cooking Time
settings for most cuts of meat.
- 21 -
Meat Cooking Table
COOKING TIPS
Beef
Hamburgers,
Fresh or
defrosted
(4 oz. each)
1 patty
2 patties
4 patties
Sirloin tip roast
(3-4 lbs.)
Lamb
Lamb roast,
rolled
boneless
(3-4 lbs.)
Pork
Bacon slices
2 slices
4 slices
6 slices
10slices
Chops
(5-7 oz. each)
2 chops
4 chops
POWER
LEVEL
HI
5
5
HI
3
COOKING TIME DIRECTIONSMEAT
1/2 minutes
1-1
1
1/2-2 minutes
2
1/2-31/2 minutes
8-10 minutes
per pound
RARE(135°F)
11-13 minutes
per pound
MEDIUM(155°F)
11-12 minutes
per pound
RARE(135°F)
12-13 minutes
per pound
MEDIUM(145°F)
13-14 minutes
per pound
WELL(155°F)
1
1/2-2 minutes
2-3 minutes
4-5 minutes
7-8 minutes
18-20 minutes
per pound
15-17 minutes
per pound
Form patties with depression in center of each.
Place on microwavable dish. Brush with browning
agent, if desired. Cover with waxed paper.
Turn over halfway through cooking.
Let stand covered 1 minute.
Place roast fat side down on microwavable dish.
Add desired seasonings and cover with waxed paper.
Turn meat over halfway through cooking and shield if
necessary.
Remove roast from microwave oven when desired
temperature is reached. Let stand covered with foil 15
minutes.(Temperature may rise about 10°F).
Place roast fat side down on microwavable dish.
Brush lamb with marinade or desired seasonings such
as rosemary, thyme or marjoram. Cover with waxed
paper.
Turn roast over after 15 minutes, and again after 30
minutes. Shield if necessary.
Remove roast from microwave when desired
temperature is reached. Let stand covered with foil 15
minutes (Temperature may rise about 10°F).
Place bacon slices on microwavable dish.
Cover with paper towels.
After cooking, let stand 1 minute.
Place chops in microwavable baking dish.
Add desired seasonings and cover with vented plastic
wrap. Cook until no longer pink or until internal
temperature reaches 170°F. Turn chops over halfway
through cooking.
Let stand covered 5 minutes.
(Temperature may rise about 10°F).
Loin Roast,
rolled, boneless
(3
1/2- 4 1/2 lbs.)
Sausage links,
Fresh or
Frozen,
defrosted
(1-2 oz. each)
2 links
4 links
6 links
10 links
(8 oz. pkg.)
HI
3
25-27 minutes
per pound
(165°F)
Place roast in cooking bag in microwavable dish.
Add seasonings and browning agent if desired. Close
bag loosely with microwavable closure or string. After
cooking, let stand in bag 15 minutes. (Temperature may
rise about 10°F.) Internal temperature of pork should
reach 170°F before serving.
45-60 seconds
1-1
1/2 minutes
1
1/2-2 minutes
1
3/4-2 minutes
Pierce links and place on microwavable dish.
Cover with waxed paper or paper towel.
Turn over halfway through cooking.
After cooking, let stand covered 1 minute.
- 22 -
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