Owner’s Manual
Alliance A5t
Customer Service
(888) 340-0482
Keys Fitness Products
4009 Distribution Drive
Suite 250
Garland, TX 75041
www.keysfitness.com
CAUTION! Read all precautions and instructions in this manual before using this equipment.
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Model Name : A5t |
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Serial Number : |
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15-0154 |
Write down for future reference |
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10/04 Rev B |
Serial Number Decal Location |
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Table of Contents
Important Safety Information |
3 |
Before You Start |
4 |
Assembly |
5 |
Latch Operation Instructions |
6 |
Moving Instructions |
7 |
Power Requirements |
8 |
Console Panel Functions |
9 |
Program Operation |
10-11 |
Program Profiles |
12 |
Monitoring Your Heart Rate |
13-14 |
Warm Up Exercises |
15 |
Changing to MPH or KM |
16 |
Calibration Sequence |
17 |
Belt Adjustment |
18 |
Maintenance Instructions |
19 |
Error Messages |
20 |
Troubleshooting |
21 |
Parts List |
22 |
Exploded View |
23 |
Warranty Information |
24 |
2
Important Safety Information
WARNING! Before using this treadmill or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre-existing health problems. The manufacturer or distributor assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
WARNING! To reduce the risk of electrical shock, burns, fire, or other possible injuries to the user, it is important to review this manual and the following precautions before operation.
SAFETY PRECAUTIONS AND TIPS
1.It is the owner's responsibility to ensure that all users of this treadmill have read the Owner's Manual and are familiar with warnings and safety precautions.
2.This treadmill has a user maximum capacity of 300 pounds.
3.The treadmill should only be used on a level surface and is intended for indoor use only. The treadmill should not be placed in a garage, patio, or near water and should never be used while you are wet. Keys Fitness recommends a treadmill mat be placed under the treadmill to protect floor or carpet and for easier cleaning.
4.Follow safety information in regards to plugging in your treadmill. Keep the power cord away from the incline wheels and do not run the power cord underneath your treadmill. Do not operate the treadmill with a damaged or frayed power cord.
5.Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do not use the treadmill with bare feet, sandals, socks or stockings.
6.Always straddle the belt and allow it to start moving before stepping onto the belt.
7.Hold on to handrail when adjusting speed, incline, or other controls.
8.Always examine your treadmill before using to ensure all parts are in working order.
9.Allow the belt to fully stop before dismounting.
10.Pets should never be allowed near or on the treadmill.
11.Do not leave children unsupervised near or on the treadmill.
12.Never operate the treadmill where oxygen is being administered, or where aerosol products are being used.
13.Never insert any object or body parts into any opening.
14.For safety and to prevent damage to your treadmill, no more than one person should use the treadmill at a time.
15.Always unplug the treadmill before cleaning and/or servicing. Service to your treadmill should only be performed by an authorized service representative, unless authorized and/or instructed by the manufacturer.
16.Failure to follow these instructions will void the treadmill warranty.
17.Never leave the treadmill unattended while it is running.
3
Before You Start
Thank you for purchasing the Alliance A5t Treadmill! This quality product you have chosen was designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner's Manual and become familiar with the operation of your new treadmill.
Remember to take the time to perform the stretching exercises provided to avoid injury.
Do not stand on the walking belt while pressing the Power button or Start/Stop button.
Always adjust the speed of the treadmill in small increments as this treadmill is capable of high speeds.
If you are taking medication, consult your physician to see if the medication will affect your exercise heart rate.
If you have heart problems, you are not active, and/or are over the age of 35 years, do not use the pre-set treadmill programs or start an exercise program without first contacting and receiving approval from your physician.
To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the console. Keys Fitness recommends a sealed water bottle for beverages consumed while using the treadmill.
Please review the following drawing below to familiarize yourself with the listed parts. This manual covers several treadmills, so the one pictured below may not be identical to your particular model.
CONSOLE
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SPEED SWITCH |
INCLINE SWITCH |
SAFETY KEY |
LEFT UPRIGHT |
RIGHT UPRIGHT |
MOTOR COVER |
RIGHT SIDE BOARD COVER |
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RUNNING BELT |
LEFT SIDE BOARD COVER
TRANSPORT WHEEL
END CAPS
4
Assembly
After opening the box, remove any packing material from the treadmill.
Do not throw away any packing materials until the unit is working properly.
Place the base on a clean, level surface. Make sure the electrical cord will easily reach an electrical outlet. Remove the protective plastic coatings from all 3 decals.
Locate the hardware pack and identify the following parts.
Insert Pack:
Safety Key
Allen Wrench 3/16”*6”
Owner’s Manual
5
Latch Operation Instructions
Figure 1
Storage Position Locking Method
To store unit, fold the treadmill into the storage position and lock the deck assembly by lifting up on the latch and moving to the left position. Make sure the pin is engaged properly.
To unlock the deck, lift up on latch and move to the right side position and lock in place.
6
Moving Instructions
CAUTION! TO AVOID THE RISK OF INJURY, NEVER ATTEMPT TO MOVE THE TREADMILL WHILE IT IS IN THE UNFOLDED OPERATING POSITION. TO REDUCE THE POSSIBILITY OF INJURY WHILE LIFTING, BEND YOUR LEGS AND KEEP YOUR BACK STRAIGHT. AS YOU RAISE THE TREADMILL, LIFT USING YOUR LEGS, NOT YOUR BACK. IN ORDER TO RAISE OR LOWER THE TREADMILL SAFELY, YOU MUST BE ABLE TO LIFT 45 POUNDS (20KG). IT IS SUGGESTED YOU ALWAYS USE THE AID OF A SECOND PERSON WHEN MOVING THE TREADMILL.
With the treadmill in the folded locked position (safety latch is engaged), grasp the handrail and place one foot on the center of the base crossbar as shown in the photo below. Next, with a firm grasp on the handrail, carefully tilt the treadmill back until it rolls freely on the wheels. Using extreme caution, move the treadmill to the desired location. To set the treadmill down, place one foot on the center of the base crossbar and carefully lower treadmill onto base in resting position. Do not attempt to move the treadmill over an uneven or rough surface.
Note: The treadmill pictured below may not be identical to your particular model.
7
Power Requirements
IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT. IF PLUG WILL NOT FIT THE OUTLET, HAVE A PROPER OUTLET INSTALLED BY A QUALIFIED ELECTRICIAN.
This treadmill can be seriously damaged by sudden voltage changes in your home’s electrical power. Voltage spikes, surges, and noise interference can result from weather conditions or from other appliances being turned on or off. To reduce the possibility of treadmill damage, always use a dedicated surge protector (not included) with your treadmill.
Surge protectors can be purchased at most hardware stores. The manufacturer recommends a single outlet surge protector with UL 1449 rating as a Transient Voltage Surge Suppressor (TVSS) with UL suppressed voltage rating of 400V or less and an electrical rating of 120VAC, 15 amps.
This treadmill must be grounded to reduce the risk of electrical shock. Grounding provides a path of least resistance for electric current should the treadmill malfunction. This treadmill comes with an electrical cord with an equipment-grounding conductor and a grounding plug. Always plug the power cord into a surge protector, and plug the surge protector into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Do not connect other equipment to the surge protector or this could cause permanent damage to your treadmill.
This product is for use on a nominal 120-volt circuit and has a grounding plug that looks like the plug illustrated in the drawing below.
8
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