Kettler ERGO S, SKYLON S, UNIX S, RECUMBENT S, Tour Edition User Manual
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YOUR TRAINING COMMUNITY
TRAININGSSOFTWARE
TRAINING SOFTWARE
LOGICIEL D`ENTRAÎNEMENT
Ausstattung: Programm DVD • Bedienteil mit Kabel (SUB-D)
USB Adapter (SUB-D auf USB) • USB-Kabel • Befestigungen • Kurzanleitung
Mindestanforderungen an die PC-Ausstattung: 2,0 GHz Prozessor (Intel x 86 kompatibel) (2,8 GHz oder
schneller empfohlen) • 1024 MB RAM • 3D Grafi kkarte mit mind. Microsoft DirectX 9 Unterstützung und
mind. 256 MB RAM (empf. 512 MB) • DVD-ROM Laufwerk • Bildschirmaufl ösung: mindestens 1024x600
(Für Studio Modus 1280x1024) • Benötigter Speicherplatz auf der Festplatte: 2 GB • Breitband Internet-
verbindung ab DSL 1000 • Bluetooth (für Geräte mit BT-Ausstattung)
Betriebssysteme: Microsoft Windows Vista / 7 / 8
Features: Program DVD • Power pack with cable (SUB-D)
USB adapter (SUB-D to USB) • USB cable • Attachments • Short Instructions
Minimum requirements of PC features: 2.0 GHz processor (Intel x 86 kompatibel) (2.8 GHz or faster
recommended) • 1024 MB RAM •
3D graphics card with min. Microsoft DirectX 9 support and min. 256 MB
RAM
(recommended 512 MB) • Screen resolution: minimum 1024x600 (for Studio Mode 1280x1024)
Necessary memory space on the hard drive: 2 GB • Broadband Internet connection from DSL 1000
• Bluetooth (for devices with BT equipment)
Operating Systems: Microsoft Windows Vista / 7 / 8
Équipement: DVD du programme • Élément de commande avec câble (SUB-D)
Adaptateur USB (SUB-D sur USB) • Câble USB • Fixations • Instructions succinctes
Exigences minimales posées à l‘équipement du PC: processeur 2,0 GHz (Intel x 86 kompatible) (2,8 GHz ou plus rapide
recommandé)
• RAM 1024 Mo • Carte graphique 3D avec au moins assistance Microsoft DirectX 9 et au moins RAM 256 Mo
(recomm. 512 Mo) • Lecteur de DVD-ROM • Résolution d‘écran: au moins 1024x600 (pour mode Studio 1280x1024)
• Emplacement de mémoire
nécessaire sur le disque dur: 2 Go • Connexion Internet large bande à partir de DSL 1000
•
Bluetooth (pour appareils avec équipement BT)
Systèmes d‘exploitation: Microsoft Windows Vista / 7 / 8
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GB
FR
WORLD TOURS 2.0
„Das neue KETTLER WORLD TOURS 2 .0 Software-
Paket bringt mehr Effi zienz, mehr Motivation
und Spaß für Dein Ergometer Training.“
MARCEL WÜST (mehrfacher Etappensieger bei Vuelta, Giro und Tour de France)
„The new KETTLER WORLD TOURS 2 .0 software
package gives you better effi ciency and more
motivation and fun for your ergometer training.“
Marcel Wüst (repeated stage winner of the Vuelta, Giro and Tour de France)
„Le nouveau kit de logiciel KETTLER WORLD TOURS 2.0
procure plus d‘effi cacité, plus de motivation et plus
de plaisir pour ton entraînement sur ergomètre.“
Marcel Wüst (plusieurs fois vainqueur d‘étapes du Vuelta, Giro et Tour de France)
HEINZ KETTLER GmbH & Co. KG
Hauptstraße 28
59469 Ense-Parsit
www.kettler.net
TRAININGSSOFTWARE FÜR KETTLER RAD- UND
CROSSERGOMETER SOWIE LAUFBÄNDER MIT SCHNITTSTELLE
•
Indoor- und Outdoortraining: Touren mit GPS-Gerät aufzeichnen
und mit KETTLER Geräten auf 3D-Karten nachfahren oder laufen
•
Online Modus für virtuelle Wettkämpfe mit anderen
Usern über das Internetportal www.kettlerworldtours.de
•
Leistungs- und Pulsprofi le für jeden Leistungsstand
•
Trainingsauswertung
LOGICIEL D`ENTRAÎNEMENT POUR ERGOMÈTRE VÉLO ET CROSS
ET POUR LES TAPIS ROULANTS AVEC INTERFACE
•
Entraînement d‘intérieur et d‘extérieur: enrengistrez des circuits avec
l‘appareil GPS et les parcourez-les, au moyen de l‘ appareil KETTLER,
à vélo ou à pied sur cartes
3
D
•
Mode Online pour des compétitions virtuelles avec d‘autres utilisa
teurs, via le portail Internet www.kettlerworldtours.de
•
Profi l de performance et de pouls pour chaque état de performance
•
Evaluation d‘entraînement
TRAINING SOFTWARE FOR KETTLER CYCLE AND
CROSSERGOMETER PLUS TREADMILLS WITH INTERFACE
•
Indoor and outdoor training: record tours with GPS device
ans retrace or re-run using KETTLER equipment with 3D maps
• Online mode for virtual competitions with other users on the
internet portal www.kettlerworldtours.de
•
Performance and pulse profi les for every performance level
•
Training evaluation
WORLD TOURS 2.0
TRAININGSSOFTWARE
TRAINING SOFTWARE
LOGICIEL D`ENTRAÎNEMENT
Art.-Nr.: 07926-900A
KETTLER_World_Tours_2_0_2_KARTON.indd 1 22.08.14 13:59
YOUR TRAINING SOFTWARE
HEINZ KETTLER GmbH & Co. KG Postfach 1020 59463 Ense-Parsit www.kettler.net
docu 3724/10.14
ERGO S
UNIX S
SKYLON S
RECUMBENT S
TOUR EDITION
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12 ERGO S · UNIX S · SKYLON S · RECUMBENT S · TOUR EDITION
TABLE OF CONTENTS
INFORMATION | DISPLAYS P. 14
CONTROL UNIT | KEY FUNCTIONS P. 15
STARTING UP THE EQUIPMENT P. 16
SETTING TARGETS P. 16
TRAINING | TRAINING SOFTWARE P. 17
S-FIT TECHNOLOGY P. 18
PRINCIPLES FOR EFFECTIVE TRAINING P. 20
CONGRATULATIONS
Welcome to the first exercise equipment that really understands you. With the KETTLER ERGO S / UNIX S / SKYLON S /
RECUMBENT S / TOUR EDITION you have purchased one of the
most modern training systems, which combines training expertise with ground-breaking ease of use. It‘s so simple that
you actually don‘t really need these operating instructions
for your workout. We do recommend, however, that you take
a few minutes for these short instructions, if only to find out
more about the possibilities of the new S-FIT technology and
our KETTFIT training community.
And when you connect your new KETTLER ERGO S / UNIX S /
SKYLON S / RECUMBENT S / TOUR EDITION to your smartphone for the first time, you enter a whole new world
of home fitness – smart training, simply fit.
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13
GB
For your safety:
Before beginning any exercise programme, check with your doctor if your
health will allow you to exercise using this machine. The doctor‘s findings
should be the basis for your exercise programme. Overexertion or the
wrong kind of exercise can lead to health problems.
SAFETY GUIDELINES
Please adhere to the following for your own safety:
The exercise equipment must be set up on a firm, level surface.
Before being used for the first time and then after approx. 6 days of opera-
tion the connections should be checked to ensure they are secure.
When using the equipment, always follow these instructions to avoid injury
through incorrect or excessive usage.
The installation of the equipment in humid environments for long periods of
time is not recommended, due to the build-up of rust which could result from
this.
Check regularly that the equipment is functioning properly and that it is in
good condition.
The user is responsible for carrying out correct and regular safety checks on
the equipment.
Defective or damaged parts must be replaced immediately.
Only use parts that are manufactured and supplied by KETTLER.
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Eco mode (standby mode after 10 minutes)
Standby mode
Training mode
Training interruption
Training without smartphone
control
Training via smartphone
control or WORLD TOURS
training software
OK
OK
14 ERGO S · UNIX S · SKYLON S · RECUMBENT S · TOUR EDITION
INFORMATION | DISPLAYS
Twin display for performance (watts)
and step frequency (rpm)
Twin display for heart rate (when wearing chest strap)
and workout time (display in minutes)
THE NEW COCKPIT
Ingeniously simple! Thanks to the new glass display with innovative touchscreen, the control is totally intuitive and ingeniously simple. Display explanation
Rest for smartphone
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