Training and Operating Instructions
N
E
Table of contents
Safety instructions 10
• Service 10
Brief Description 11-13
• Function Area / Keys 11
• Indicator Area / Display 12-13
Quickstart (basic orientation) 14
• Training Readiness 14
Starting Training 14
•
• Training Pause 14
End of Training 14
• Operational Standby 14
raining 15
T
Without Settings 15
With Settings 15
• Time 15
• Course 15
• Energy (KJoule/kcal) 15
• Training Pause/End 15
• Resumption of Training 15
• Recovery (recovery pulse
measurement) 16
eneral Information 16
G
• System Sounds 16
• Recovery 16
• Calculation of Average Value 16
Instructions on Pulse
Measurement 17
With Hand Pulse 17
Malfunctions 17
or erroneous readings
Training Manual 17
•Endurance Training 17
•Intensity 17
•Degree of Intensity 17
Safety instructions
Please observe the following instructions for your own
safety:
• The training device must be set up on an appropriate and
firm surface.
• Inspect the connections for firm fitting before initial operation
and additionally after approximately six operation days.
• In order to prevent injuries caused by wrong stress or overstress, the training device may only be used in accordance
with the instructions.
• It is not recommended to permanently set up the device in
humid rooms due to the resulting corrosion development.
• Assure yourself regularly that the training device functions
properly and that it is in duly condition.
• The operator is responsible for the safety controls, which
have to be carried out on a regular and proper basis.
• Defective or damaged parts must be exchanged immediately.
Only use original KETTLER spare parts.
• The device may not be used until after repairs are completed.
Performance record 90
• The safety level of the device can only be maintained provided that it is regularly inspected for damage and wear and
tear.
For Your Safety:
• Before starting the training, check with your GP that you are
fit for training with this device. The doctor's findings should
form the basis for the setup of your training programme.
Incorrect or excessive training may damage your health.
• Systems to monitor your heart rate can be imprecise. Excessive training may result in serious damage to your health or
death. Should you feel dizzy or weak, stop the training
immediately.
10
EN
Brief Description
The electronics have a display area (Display) with changeable
ymbols and graphics, and a function area with keys.
s
Indicator Area
Display
Function Area
Keys
Instructions (in brief)
YT 6799
Function Area
The four keys are briefly explained in the following.
(press quickly)
With this function key, entries are called up.
The selected data is transferred.
Reset (press longer)
The current display is deleted for a restart.
Plus + / Minus –
With these function keys, values are changed in the various entries before the training
• pressed longer > faster display of values series
• “Plus +” and “Minus –” pressed simultaneously:
Value entry jumps to OFF
RECOVERY
With this function key, the Recovery Pulse function is started.
Pulse Measurement
The pulse measurement tales place via hand pulse sensors. The connection can be found on the reverse side of
the display.
11
EN