Kenmore 721.63109 User Manual [en, es]

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MICROWAVE OVEN
Use and Care Guide
Models
721.63102
721.63109
I
Sears, Roebuck and Co., Hoffman Estates, IL 60179 U.S.A.
P/NO.: 3828W5A3514
TABLE OF CONTENTS
WARRANTY.........................................................2
SAFETY.............................................................3-4
Precautions To Avoid Possible Exposure To Excessive Microwave Energy Grounding Instructions
Important Safety Instructions
UNDERSTANDING YOUR MICROWAVE OVEN
Specifications
Installation
Parts And Accessories Control Panel
Cookware Guide...............................................7
Tips For Microwave Cooking Cleaning
USING YOUR MICROWAVE OVEN..............9-21
Clock..................................................................9
Kitchen Timer....................................................9
Child Lock
Add Minute
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5-8
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10
Timed Cooking
Multi-Stage Cooking......................................11
Microwave Power Levels
3 3 4
5 5 6 6
8 8
9
Quick Touch Cooking Quick Touch Cook Table
Auto Defrost....................................................13
Auto Defrost Guide.........................................13
Soups And Sandwiches..................................14
Vegetables And Rice Meats, Poultry And Fish
Baked, Goods And Desserts..........................19
Quick Touch Cook
TROUBLESHOOTING...................................22-24
Questions And Answers Before Calling For Service
Master Protection Agreements
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16-17-18
20-21
22-23
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10
11
12 12
15
24
51
WARRANTY
FULL ONE-YEAR WARRANTY ON MICROWAVE OVEN
For one year from the date of purchase, if this Kenmore microwave oven fails due to a defect in material or workmanship, Sears will repair it
free of charge.
FULL FIVE-YEAR WARRANTY ON
THE MAGNETRON
For five years from the date of purchase, if the magnetron in this Kenmore microwave oven fails due to a defect in material or workmanship. Sears will replace it free of charge.
WARRANTY SERVICE
For warranty service, return the microwave to
your nearest Sears Parts & Repair Center in the
United States. For the location of your nearest
Sears Parts & Repair Center, call
1-800-4-MY-HOME®.
This warranty is void if microwave is used for other than private household purposes.
This warranty applies only while this product is in use in the United States.
This warranty gives you specific legal rights, and you may also have other rights which vary from state to state.
Sears, Roebuck and Co., D/817WA,
Hoffman Estates, IL. 60179 U.S.A.
SAFETY
PRECAUTIONS TO AVOID POSSIBLE EXPOSURE
TO EXCESSIVE MICROWAVE ENERGY ...
• Do not attempt to operate this oven with the door open, since open-door operation can result
in harmful exposure to microwave energy, it is important not to defeat or tamper with the safety interlock.
• Do not operate the oven if it is damaged, it is particularly important that the oven door close
properly and that there is no damage to the:
- door (bent)
- hinges and latches (broken or loosened)
- door seals and sealing surfaces.
> Do not place any object between the oven front face and the door, or allow soil or cleaner
residue to accumuiate on sealing surfaces.
• The oven should not be adjusted or repaired by anyone except properly qualified service
personnel.

GROUNDING INSTRUCTIONS

This appliance must be grounded! if an electrical short circuit occurs, grounding reduces the risk of electric shock by providing an escape wire for the electric current. This appliance is equipped with a cord having a grounding wire with a grounding plug. Put the plug into an outlet that is properly installed and grounded.

A WARNING A

if you use the grounding plug improperly, you risk electric shock.
Ask a qualified electrician or the Sears Service Department if you do not understand the grounding instructions or if you wonder whether the appliance is properly grounded.
This appliance has a short power supply cord to reduce the risk of anyone's tripping over or becoming entangled in the cord. You may use an extension cord if you are careful.
If you use an extension cord, be sure that:
• The extension cord has the same electrical rating as
the appliance.
• The marked rating of the extension cord shall be equal to or greater than the electrical rating of the appliance.
NOTE: This oven draws 13 amperes at 120 Volts, 60 Hz.
' The extension cord is a grounding-type 3-wire cord. ' The extension cord does not drape over a
countertop or tabletop, where it can be pulled on by children or tripped over accidentally.
' The electrical cord is dry and not pinched or
crushed in any way.
SAFETY

IMPORTANT SAFETY INSTRUCTIONS

The safety instructions below will tell you how to use your oven to avoid harm to yourself or damage to your oven.
WARNING — To reduce the risk of burns, electric shock, fire, injury to persons, or exposure to excessive
microwave energy:
1. Read all the instructions before using your
oven.
2. Do not allow children to use this oven without
close supervision!
3. Read and follow the specific PRECAUTIONS TO AVOiD POSSIBLE EXPOSURE TO EXCESSIVE MICROWAVE ENERGY found on page 3.
4. Do not tamper willi the built - in safety switches on the oven door! The oven has several built-in
safety switches to make sure the power is off when the door is open.
5. When cleaning the door and the surfaces that touch the door, use only mild, nonabrasive soaps or detergents and a sponge or soft cioth.
6. if your oven is dropped or damaged, have it
thoroughly checked by a qualified service technician before using it again.
7. To avoid a fire hazard: a) Do not severely overcook foods. It can cause a
fire in the oven.
b) Do not use recycled paper products in your
oven. They can contain particles that can
cause arcing or may ignite.
c) Do not overcook potatoes. Overcooking
could cause a fire.
d) Do not store combustible items (bread,
cookies, etc.) in the oven, because if lightning strikes the power lines, it may cause the oven to turn ON.
e) Do not use wire twist-ties in the oven. Be
sure to remove them before placing the item in the oven.
f) Do not use the cavity for storage purposes.
Do not leave paper products, cooking utensils, or food in the cavity when not in use.
8. If a fire should start: a) Keep the oven door closed. b) Turn the oven off. c) Disconnect the power cord or shut off the
power at the fuse or circuit breaker panel.
9. Do not use this oven for commercial purposes. This microwave is made for household use only.
10. Install or locate this appliance in accordance with
the provided installation instructions.
11. To avoid electric shock: a) This appliance must be grounded! Connect
it only to a properly grounded outlet. (See the
Grounding instructions on page 3.)
b) Do not operate this appliance if it has a
damaged cord or plug, if it is not working
properly, or if it has been damaged or dropped.
c) Do not immerse the electrical cord or plug
in water. d) Keep the cord away from heated surfaces. e) This appliance should be serviced only by
qualified service personnel.
12. Liquids such as water, coffee, or tea are able to be
overheated beyond the boiling point without appearing to be boiling due to surfaoe tension of
the liquid. Visible bubbling or boiling when the
container is removed from the microwave oven is not always present. This could result in very hot liquids suddenly boiling over when a spoon or other utensil is inserted into the liquid. To reduce the risk of injury to persons; 1) Do not overheat the liquid.
2) Stir the liquid both before and halfway through heating it. 3) Use extreme care when inserting a spoon or other utensil into the container, once heating has begun. 4) Do not use straight-sided containers with narrow necks. 5) After heating, allow
the container to stand in the microwave oven for a
short time before removing the container.
13. Keep the glass tray and the turntable roller rest in
the oven when you are cooking.
14. Do not use the oven outdoors. Do not store the oven outdoors. Do not use this product near water.
15. Do not cover or block any openings in the oven.
16. Do not run the microwave oven empty.
17. Do not let the cord hang over the edge of a table or counter.
18. Do not heat glass turntable excessively
- Do not cook bacon directly on the glass turntable.
- Do not allow the grey film on special microwave
cooking packages to touch the glass turntable. Put the package on a microwave-safe dish.
-- Keep a browning dish at least ^ ie inch above the glass turntable. If you use the browning dish incorrectly, you could break the glass turntable.
19. Be careful not to chip or scratch the edges of the
turntable. Chips or scratches may cause the turntable to break during use.

SAVE THESE INSTRUCTIONS!

UNDERSTANDING YOUR MICROWAVE OVEN

SPECIFICATIONS

Power Supply
Rated Power Consumption 1,200 W Microwave Output 800 W Rated Current Overall Dimensions (WxHxD) Oven Cavity Dimensions (WxHxD) 12^3/ie" x7W'x 11i%2" Capacity of Oven Cavity 0.8 Cu. Ft
*iEC 60705 RATiNG STANDARD
Specifications subject to change without prior notice.
120 VAC, 60 Hz
10.5A
19" x11Vie"x 12^3/16"

INSTALLATION

1. Remove your Kenmore microwave oven and all
packing materials from the shipping carton.
2. Place the oven on a level surface that provides at
least 4 inches of space at the left, right, top, and
rear sides for proper ventilation.
NOTE: Do not install your microwave oven over a
range, cooktop or other heat-producing appliances. This oven is not designed for Built-In use.
3. Place the turntable roller rest in the circle on the oven floor and then place the glass turntable on the top of the turntable roller rest.
NOTE: Never place the glass turntable in the oven
upside down. Blocking the inlet and/or outlet openings can damage the oven.
UNDERSTANDING YOUR MICROWAVE OVEN
PARTS AND ACCESSORIES
See-Through Door Easy-Clean
CONTROL PANEL
Your oven comes with the following accessories:
1 Use and Care Guide 1 Glass Turntable 1 Turntable Roller Rest
Oven Control Panel
Glass Turntable
Roller Rest
1. DISPLAY. The Display includes a clock and
indicators that tell you time of day, cooking time settings, and cooking functions selected.
2. QUICK TOUCH. This pad allows you to cook most of your favorite foods without having to select cooking
times and power levels.
3. AUTO DEFROST. This pad is an accurate defrosting method for frozen meat, poultry and fish up to 6.0 lbs
or 4.0 kgs.
4. NUMBER PADS. Touch Number Pads to enter
cooking time, power level, quantities, or weights.
5. COOK TIME. Touch this pad to set a cooking time.
6. STOP/CLEAR. Touch this pad to stop the oven or
clear entries.
7. KITCHEN TIMER. Touch this pad to use your
microwave oven as a kitchen timer.
8. CLOCK. Touch this pad to enter the time of day.
9. POWER. Touch this pad to set a cooking power.
10. ADD MINUTE. Touch this pad to cook at 100% cook
power for 1 minute to 99 minute 59 seconds.
11. START. Touch this pad to start all entries (except the
Quick Touch Sensor, Express Defrost, Auto Cook and Add Minute function which start automatically) and to turn Child Lock on or off.
UNDERSTANDING YOUR MICROWAVE OVEN
COOKWARE GUIDE
Most heat-resistant, non-metaliic cookware is safe for use in your microwave oven. However, to test cookware before using, follow these steps:
1. Place the empty cookware in the microwave oven.
2. Measure 1 cup of water in a glass measuring cup and place it in the oven beside the cookware.
3. Microwave on 100% power for 1 minute. If the dish is warm, it should not be used for microwave cooking.
USE
DO NOT USE
Ovenproof Glass Metal Utensil
• Glass treated for use in high-intensity heat • Metal shields food from microwave energy and includes utility dishes, bread dishes, pie plates, cake produces uneven cooking. Avoid metal skewers. plates, liquid measuring cups, casseroles, and bowls thermometers, or foil trays.
without metallic trim.
China
• Bowls, cups, serving plates, and platters without
metallic trim can be used in your oven.
Plastic
• When using plastic wrap as a cover, make sure that
the dish is deep enough so the plastic wrap does not touch the food. As the food heats, it may melt the plastic wrap wherever the wrap touches the food.
• Place plastic wrap loosely over the top of the dish
and secure it by pressing the wrap to the sides of the dish.
• Vent by turning back one corner of the plastic wrap. This will allow excess steam to escape.
• Use plastic dishes, cups, semi-rigid freezer containers, and plastic bags only for short time
cooking. Use these with care because the plastic may soften from the heat of the food.
• Metal utensils can cause arcing, which is a
discharge of electric current. Arcing can damage your microwave oven.
Metal Decoration
• Do not use metal-trimmed or metal-banded dinnerware, casserole dishes, etc.
Centura™ Tableware
• The Corning Company recommends that you
do not use Centura tableware and some Corelle™
closed-handle cups for microwave cooking.
Aluminum Foil
• Avoid large sheets of aluminum foil because
they hinder cooking and may cause arcing.
• Use small pieces of foil to shield poultry legs and wings.
• Keep all aluminum foil at least 1 inch from the walls and door of the oven.
Paper
• Microwave-safe paper towels, waxed paper, paper napkins, and paper plates with no metallic trim or design can be used in your oven.
• Refer to the paper manufacturer’s label for use of any paper product in the microwave oven.
Wood
• Wooden bowls, boards, and baskets will dry out and split or crack or catch fire when you use them in the
microwave oven.
Tightly Closed Containers
• Tightly closed cookware can explode. Be sure
to leave an opening for steam to escape from
covered cookware.
Brown Paper
• Avoid using brown paper bags. They absorb
heat and could burn.
Metal Twist Ties
• Always remove metal twist ties as they can become
hot and cause a fire.
UNDERSTANDING YOUR MICROWAVE OVEN

TIPS FOR MICROWAVE COOKING

BROWNING
Meat and poultry with high fat content that are cooked for 10 or 15 minutes or longer will brown lightly. Foods cooked a shorter time can be brushed with a browning agent, such as Worcestershire sauce, soy sauce, or barbecue sauce,
COVERING
A cover traps heat and steam and causes the food to
cook more quickly. Use a lid or microwave-safe plastic wrap with one comer folded back to vent the excess steam. Lids on glass casseroles can become hot during cooking. Handie carefuliy. \Aiaxed paper will
prevent the food from splattering in the oven and help
retain heat. When warming bread items, use waxed
paper, napkins, or paper towels. To absorb extra
moisture, wrap sandwiches and fatty foods in paper
towels.
SPACING
Arrange individual foods, such as baked potatoes,
cupcakes, and hors d’oeuvres in a circle and at least
1 inch apart. This will help the food cook more evenly.
STIRRING
Stirring blends flavors and redistributes the heat in
foods. Always stir from the outside toward the center
of the dish. Food at the outside of the dish heats first.
ARRANGEMENT
Do not stack food. Arrange in a single layer in the dish for more even cooking. Because dense foods cook more slowly, place thicker portions of meat, poultry, fish, and vegetables toward the outside of the dish.
TESTING FOR DONENESS
Because foods cook quickly in a microwave oven, you need to test frequently for doneness.
STANDING TIME
Depending on density, food often needs to stand from 2 to 15 minutes after working finished. Standing time can be made both inside and outside of the oven. Outside of oven, you usually need to cover food during standing time to retain heat. Remove most foods when they are slightly undercooked and they will finish cooking during standing time. The internal temperature of food will rise
about 10 °F during standing time.
SHIELDING
To prevent some portions of rectangular or square dishes from overcooking, you may need to shield them with small strips of aluminum foil to block the microwaves. You can also cover poultry legs and wing tips with foil to keep them from overcooking.
Alvsrays keep foil at least 1 inch from oven walls
to prevent arcing.
TURNING
Large foods, such as roasts and whole poultry, should
be turned so that the top and bottom cook evenly. Also
turn over chicken pieces and chops.

CLEANING

Wipe the oven inside and outside with a soft cloth and
a mild detergent solution. Then rinse and wipe dry.
This should be done weekly or more often, if needed.
Never use cleaning powders or rough pads. Excessive oil splatters on the inside top will be difficult to remove if left for many days. Wipe splatters with a
wet paper towel, especially after cooking chicken or
bacon.
REMOVABLE PARTS
The turntable and turntable roller rest are removable.
They should be hand-washed in warm (not hot) water
with a mild detergent and a soft cloth. Once they are
clean, rinse well and dry with a soft cloth. Never use cleaning powders, steel wool, or rough pads.
PIERCING
Pierce the shell, skin, or membrane of foods before cooking to prevent them from bursting. Foods that require piercing include yolks and whites of eggs, hot dogs, clams, oysters, and whole vegetables, such as potatoes and squash.
• The turntable may be cleaned at the sink. Be careful not to chip or scratch the edges as this may cause the turntable to break during use.
• The turntable roller rest should be cleaned regularly.
SPECIAL CARE
For best performance and safety, the inner door panel and the oven front frame should be free of food or grease buildup. Wipe often with a mild detergent; then
rinse and wipe dry. Never use cleaning powders or
rough pads.
After cleaning the control panel, touch STOP/CLEAR to clear any entries that might have been entered accidentally while cleaning the panel.
USING YOUR MICROWAVE OVEN

CLOCK

Example: To set the clock for 1Q:3Q(AIVI).
Touch; Display Shows;
1. I
2.
3. |l##@
NOTE: This is a 12 hour clock.
ieiQQ
10:30
iü'BÜ
KITCHEN TIMER
Your microwave oven can be used as a kitchen timer. You can set up to 88 minutes, 99 seconds.
Example: To set 3 minutes.
Touch; Display Shows;
CHILD LOCK
You can use this safety feature to lock the control panel so that children cannot use the oven when you do not want them to and when you are cleaning the oven.
To set CHILD LOCK:
Touch;
1.
'A
2.
To cancel CHILD LOCK:
Touch and hold until “L” appears in the display, (approximately 4 seconds)
Display Shows;
Time of day.
Touch; Display Shows;
o
Touch and hold until “L” disappears from the display, (approximately 4 seconds)
Time of day.
1.
......
2. 00®
3.<0>
Ü
3i 00
3: Q 0
[ime counting dovsri.
9
USING YOUR MICROWAVE OVEN

ADD MINUTE

Atime-saving pad, this simplified control lets you quickly set and start microwave cooking at
100% power without the need to touch START.
Example: To cook for 2 minutes.

Touch; Display Shows;

1.
I
NOTE: If you touch ADD KIIISIUTE, it will add 1 minute up to 99 min 59 seconde.
Twice
Time of day.
Time counting down and power 100

TIMED COOKING

This feature lets you program a specific cook time and power. For best results, there are 10 power
level settings in addition to HIGH power (100%).
Refer to the “Microwave Power Level Table” on page 11 for more information.
NOTE: If you do not select a power level, the oven
will automatically cook at H GH (100%) power.
Example: To cook for 5 minutes, 30 seconds
at 30% power.
Touch;
1.
2.
mm

Display Shows;

5: 30
P- H l
4. @

S-<g>

6. At the end of cooking time,
2 short tones and 1 long tone will sound.
P- 80
5: 30
10
USING YOUR MICROWAVE OVEN

MULTI-STAGE COOKING

For best results, some recipes call for different cook powers during different stages of a cook cycle. You
can program your oven to switch from one power
level to another for up to 3 stages.
Example: To set a 3-stage cook cycle with
standing time.
Touch; Display Shows;
1. ctwsif ti
3:00
13. When each cooking stage is over, you will hear
two short tones as the oven b^ins the next stage.
14. At the end of the
cooking time, 2 short tones and 1 long tone vsfill sound.
End
2.
to set a 3 minute cook time for first stege.
3.
....
.
to set an 80% cook power for the first stage.
6.
to set a 7 minute cook time for the second stege.
7.
8.
3.
10.
11.
to set an 50% cook power for the second stage.
iMt
to set a 5 minute standing time for the third stage.
to set a 0% cook
power for the
third stage.
3:ú0
P'H I
P- 8Q
1:00
P-H l
P- 50
5: 00
P-H I
P- Q
MICROWAVE POWER LEVELS
Your microwave oven has 10 cook power levels to let you cook or heat a wide variety of foods. Refer to the table below for suggestions:
Microwave Power Level Table
Povrer
Level
10
(High)
3
S
7
8
S
4
3
2
1
0
• Boiling water.
• Making candy.
• Cooking poultry pieces, fish, &vegetebles.
• Cooking tender cuts of meat.
• Whole poultry.
• Reheating rice, pasta, & vegetables.
• Reheating prepared foods quickly.
• Reheating sandwiches.
• Cooking egg, milk, & cheese dishes.
• Cooking cakes, breads.
• Melting chocolate.
• Cooking veal.
• Cooking whole fish.
• Cooking puddings & custard.
• Cooking ham, whole poultry, & lamb.
• Cooking rib roast, sirloin tip.
• Thawing meat, poultry, & seafood.
• Cooking less tender cuts of meat.
• Cooking pork chops, roast.
• Taking chill out of fruit
• Softening butter.
• Keeping casseroles & main dishes warm.
• Softening butter & cream cheese.
• Standing time.
Use
11
USING YOUR MICROWAVE OVEN
QUICK TOUCH COOKING
Use this function to cook food without entering a cook time or power. Refer to the Quick Touch Cook Table below for more information.
Example: To cook a 3.Soz. bag of microwave popcorn.
Touch;
Display Shows;
1. 5.5
2. The oven will start
automatically.
3. At the end of cooking time, 2 short tones and
1 long tone will sound.
Time counting down.
End
ONE TOUCH CONTROL TABLE
CATEGORY TOUCH
Beverage
1 time
2 times
SERVING SIZE
1 cup
2 cups
Example: To cook 1 potato
Touch; Display Shows;
1.
2. The oven will start automatically.
3. At the end of cooking
time, 2 short tones and
1 long tone will sound.
DIRECTIONS
• 240ml per cup.
• Use mug or microwave-safe cup.
• Stir after reheating.
f
Time counting down.
r
___
t
end
Potato
Popcorn
1 time 2 times 3 times 4 times
1 time 2 times 3 times
1 ea (8 oz.)
2ea (18 oz.) 3 ea (24 oz.) 4 ea (32 oz.)
3.5 oz.
3.0 oz.
1.75 oz.
• 8-10 oz. per potato.
• Place in center of the turntable tray on paper towel.
• Pierce potato several times with fork.
• After cooking, let stand for 5 minutes.
• No cover.
• Follow package instructions.
• Use popcorn package which is made especially for microwave
cooking.
• Do not try to pop unpopped kernels.
• Heat only 1 package at a time.
• Do not leave the microwave oven unattended while popping
popcorn.
When popping prepackaged popcorn;
Place carefully so the bag does not touch the oven walls. Fold each end of the bag in half toward the center top of the
bag.
12
USING YOUR MICROWAVE OVEN
AUTO DEFROST
ThrBe defrost sequences are preset in the oven.
The auto defrost feature provides you with the best defrosting method for frozen foods. The cooking guide will show you which defrost sequence is recommended for the food you are defrosting.
For added convenience, the Auto Defrost includes a built-in beep mechanism that reminds you to check, turn over, separate, or rearrange to get best defrost
results. Three different defrosting levels are provided.
1 MEAT 2 POULTRY 3 FISH
‘Available weight is 0.1~6.0 lbs.
NOTE:
When you touch the START pad, the display changes
to defrost time count down. The oven will beep during
the DEFROST cycle. At this time, open the door and
turn, separate, or rearrange the food.
Remove any portions that have thawed. Return frozen portions to the oven and touch START to resume the defrost cycle.
OPERATING TIPS
• For best results, remove fish, shellfish, meat, and
poultry from its original closed paper or plastic pack age {wrapper). Otherwise, the wrap will hold steam and juice close to the foods, which can cause the outer surface of the foods to cook.
• Food should still be somewhat icy in the center when
removed from the oven.

AUTO DEFROST GUIDE

Example: To defrost 1.2 lbs of ground beef.
Touch; Display Shows;
1.
2. ^ and ^
to enter the weight
3.
<S>
At the end of the defiost time, two short tones and one long tone will sound.
For best results, shape your ground meat into the form of a doughnut before freezing. When defrosting, scrape off thawed meat when the beep sounds and continue defrosting.
Place foods in a shallow container or on a microwave roasting rack to catch drippings.
dEFI
/.г
Time counting down.
End
SEQUENCE
MEAT
POULTRY
Fish
TOUCH
ALnocerm
one time
two times
three times
FOOD MIN./MAX.
• BEEF
.........................
•LAMB ...........................Rol led roast
• PORK..........................Hot dogs, Spareribs,
• VEAL
..........................
• POULTRY
•CORNISH HENS...Whole
• TURKEY
• STEAKS......................Round steak, Tenderloin steak,
• CHOPS........................Lamb chops (1-inch thick).
• FISH
• SHELLFISH
...................
.....................
............................
................
Ground bsef, Cubes for stew,
Pot roast. Rib roast, Rump roast,
Chuck roast, Hamburger patty,
Country-style ribs. Rolled roast, Sausage.
Cutlets (11b., Vz-inch thick)
Whole {under 4 lbs). Cut up
Breasts (boneless)
Breast (under 6 lbs.)
Pork chops (Vz-inch thick). Filiete, Steaks, Whole. Crab meat. Lobster tails, Shrimp,
Scallops
13
0.1/6.0 lbs.
0.1/6.0 lbs.
0.1/6.0 lbs.

SOUPS AND SANDWICHES

A large variety of sandwich combinations can be
made in your microwave oven. Because sandwiches heat quickly, be careful not to overcook them - the bread can become tough and chewy. Heat breads until warm, not hot, and cheese until it just begins to melt. Let the following tips guide you when adapting or creating your own sandwiches.
SANDWICH RECIPES
■ Heat sandwiches on white paper towels or paper plates. To prevent splattering, as well as to absorb steam and prevent sogginess, you can wrap each sanwich in a paper towel.
Remove wrapping immediately after warming. It
takes less than 1 minute to heat most sandwiches. Heat on power level 8 (80%).
Cooking Guide - Canned Soups
Item
Broth
Amount
101/4 oz.(297ml)
■ Thinly sliced meat heats better than thickly sliced meat. The slower-cooking thick slices often cause the bread to overcook before the meat is hot.
SOUP RECIPES
■ When cooking canned soups, remove from can. Use microwave-safe dish. Add milk or water as directed on can.Stir halfway through cooking time.
■ Stir cream-style soup halfway through cooking time. Let stand, covered, 3 minutes before serving.
Power
(%)
8 (80)
Approx. Cooking
Time (minutes)
5-6
Cream-Style
Tomato
Bean, Peas, or Mushroom
Undiluted chunk-style
vegetable
Item Amount
Cup of instant soup
11/4-ounce (37g)
envelope
10l/4oz.{297ml)
26 oz.(767ml)
103/4 oz.{318ml)
103/4 oz.{318ml)
19oz.(562ml)
8 (80)
8 (80) 9-10
7 (70)
8 (80) 4-5
8 (80)
Cooking Guide - Quick Dried Soups
Power
(Number of Envelopes)
1
2
4 HI
(%)
HI 4-5
HI
8-9
10-11
7-9
Approx. Cooking
Time (minutes)
5-6
7-9
14

VEGETABLES AND RICE

Directions for Cooking Vegetables
Fresh
Place vegetables in casserole. Add amount of water recommended in chart. Cover with lid or plastic wrap. Whole vegetables, such as potatoes, or eggplant should be pierced with a fork several times before cooking. Halfway through cooking, stir, rearrange and/or turn vegetables over. Let stand, covered, before serving.
Fresh Vegetable Chart
VEGETABLE AMOUNT WATER
Asparagus, spears
Beans, Green or Wax,
cut into 11/2-in. (4cm) pieces
Broccoli, cut in pieces Brussels Sprouts, fresh
Cabbage, wedges, fresh
Carrots, sliced 1/2 - in. (1cm) thick
Cauliflower, florets
Eggplant, whole, fresh
Leeks, whole, fresh
peas, fresh
Potatoes, whole, fresh
Spinach, fresh
Turnips, cubed, fresh
1 lb (450g)
1 lb (450g)
1 lb (450g)
lOoz. (300g)
1 lb (450g)
1 lb (450g)
1 lb (450g)
1 lb (450g)
1 lb (450g)
1 lb (450g)
4 (8oz. ea.)
1 lb (450g)
1 lb (450g)
Frozen
For 10-ounce (300g) package, place vegetables in 4 to 6 cup (1 or 1.5L) casserole.
Add amount of water according to package
directions. Cover with lid. Cook at HIGH 6 to 10 minutes, or until tender. Stir two-thirds the way through cooking. Let stand, covered, before serving.
APPROX. COOKING TIME
at HIGH (in minutes)
1/2 cup (125mL)
1/2 cup (125mL)
1/2 cup (125mL)
1/4 cup (50mL)
1/2 cup (125mL) 1/2 cup (125mL)
1/2 cup (125mL) 1/2 cup (125mL) 1/2 cup (125mL) 1/2 cup (125mL) 1/2 cup (125mL) 1/2 cup (125mL) 1/2 cup (125mL)
6 to 8
10 to 12
7 to 8
7 to 8
7 to 8
7 to 8
6 to 7
8 to 10
10 to 12
8 to 10
15 to 18
8 to 10
11 to 13
ITEM CONTAINER
Rice*
Flavored Rice Mix 6oz(170g)
Long Grain 1 cup (250mL)
Short Grain
1 cup (250mL)
8 cup (2L) casserole
8 cup (2L)
casserole
8 cup (2L)
casserole
Cooking Guide - Rice
AMOUNT OF
WATER
as package
directs 2 cups
(500mL)
2 cups
(500mL)
POWER
(%)
7(70)
5(50)
5(50)
APPROX.COOKING TIME (in minutes)
15 to 30
14 to 16
10 to 12
15
STAND TIME
(in minutes)
10
10
10
SPECIAL NOTES
Cover and heat water to a boil (5 to 7 min.). Add rice, salt and butter (amount of salt and butter as package directs). Cook covered, stir let stand, covered.
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