JML iWalk User Manual
The Family Treadmill
The Family Treadmill
Thank you for purchasing iWalk™ The Family Treadmill
from JML. To get the best results from this treadmill, please
read these instructions in full and keep them safe for
future reference.
Contents
Safety Warnings & Advice 2
Your iWalk 4
Before use 5
Assemble your iWalk 6
Using your iWalk 7
Operating instructions 7
Your Control Panel 7
Warm-up & Preparation 9
Manual Program 10
Pre-set Program 10
After use 11
Cleaning & Care 12
Guarantee 13
Technical Information 14
Technical specifications 14
Safety Warnings & Advice
Be sure to read the entire manual, warning labels and emergency
stop procedure before assembly and operation of the iWalk.
Provide attention to the following safety precautions:
To ensure that iWalk is used safely and properly, all users must read
this manual.
Before starting any exercise program, consult your physician.
If you experience dizziness, nausea, chest pain or other abnormal
symptoms while using this treadmill, stop exercising immediately
and consult your doctor.
Persons weighing over 110 kg should not use iWalk.
Only one person at a time should use iWalk.
Highly recommend stretching before and after use.
Ensure you are hydrated before, during and after use.
Always keep children and pets away. This product is not a toy.
Inspect the iWalk before exercising to ensure that all nuts and bolts
are fully tightened.
Ensure that nothing interferes with the running area during exercise.
Keep hands and feet away from all moving parts.
Do not insert any object into any openings.
Only switch on and use the iWalk on an uncluttered, flat surface.
DO NOT use on thick carpets or rugs. This could prevent air
circulation to cool the motor/engine.
ONLY assemble and use in a room with sufficient space.
For household use only.
Wear correct exercise clothing. DO NOT wear loose clothing while
using the iWalk. Keep long hair tied back.
2
Safety Warnings & Advice
DO NOT start at a high speed. Start at a low, comfortable speed to
begin your workout.
DO NOT stand on the running belt when beginning the exercise.
Ensure you are standing on the side frames, which are on both
sides of the running belt.
Use caution when getting on or off the iWalk.
DO NOT use the iWalk if you have a pacemaker or other cardiac
device.
If pregnant, please consult your doctor before using the iWalk.
DO NOT use when ANY parts of this product are damaged.
Replace damaged parts immediately with replacement parts from
JML and only use when repaired by a qualified technician.
Turn off the switch and unplug the power cord when the iWalk is
not in use.
Keep power cord away from heated surfaces.
Store in a clean and dry place.
ONLY service from a qualified technician.
Run as close as possible to the centre of the belt for safety in the
direction of the control panel.
DO NOT attempt to run backwards.
DO NOT step or jump off the running belt while the iWalk is moving.
Slow down and turn off first to to ensure a safe dismount.
When unfolding to use, carefully open and rotate the back of the
running belt towards the ground as it is heavy.
Ensure the the iWalk is unplugged when lubricating the belt.
Only use the iWalk for its intended use as described in this manual.
The clip of the Magnetic Safety Key must be attached to
the magnetic part of the control panel, otherwise the iWalk
3
Your iWalk™ The Family Treadmill
Safety Warnings & Advice
won't start. Attach the other end to the user at waist level
before use. Failure to do so is very dangerous. For safety
reasons, if the iWalk belt is moving and the Magnetic Safety
Key is removed from the Control Panel, the iWalk belt will
stop immediately.
Plug your audio jack into your phone and the iWalk prior to turning
on the iWalk.
Plugging the audio jack into the iWalk while on, there will be an
audible ‘fuzz’ noise that may be high pitched. To avoid this, plug
your audio jack into your phone and the iWalk prior to turning on
the iWalk.
Please store safely away from children to prevent a falling /
toppling hazard.
Control Panel
Wheels
Handlebars
Vertical beams
Side frames
Running Belt
4
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