Inspire M5 Inspire Operation Manual

M5.2 ASSEMBLY &

OPERATION MANUAL

RECORD SERIAL NUMBER HERE

www.inspirefitness.net by Health In Motion LLC Mar. 2015

CONGRATULATIONS…

You’ve just taken the first step to a healthier
and stronger body. This mu lt i-gym by Inspire offers the key to unl ocking
your body’s potential. Regular strength training on a multi-gym has been
shown to deliver a host of benefits including: increased muscle tone,
decreased body fat, improved energy levels, a reduction in stress, and
improved cardiac output. Once again, congratulations, you are on your way
to improving your se lf image, overall health, and quality of life.

BEFORE ASSEMBLING YOUR HOME GYM

IMPORTANT: Read this entire manual before attempting to build or use

this machine. This manual contains step by step instructions for proper
assembly.

Use the parts list included in this manual to verify that all parts are
accounted for before assembly. If any parts are missing, contact the retailer
of this multi-gym for replacement parts. Or, call Inspire at 877-738-1729.

Make sure that adequate room has been cleared before attempting to build
your multi-gym. A rubber mat is recommended for use under your
multi-gym to protect wood flooring or carpeting from damage during
assembly and usage.

This multi-gym is intended for indoor use only. Rust can form on certain
parts including guide rods in a humid environment, resulting in impaired
function.

Service of your multi-gym should only be preformed by an authorized
Inspire retailer. Service preformed by anyone else can result in loss of
warranty. If you need help fin ding an authorized retailer, please contact us
directly:

Inspire Fitness

255 Airport Circle
Suite 101
Corona, CA 92880
Ph: 877-738-1729
Fx: 714-738-1728

www.inspirefitness.net

TABLE OF CONTENTS

Section Description……………………………………………………. Page
Important Safety Instructions………………………………………. 1
Tools Required………………………………………………………………… 1
Parts & Hardware List……………………………………………………. 2
Cable Chart ……………………………………………………………………. 3
Assembly Instructions……………………………………………………. 4-23
Decal Reference……………………………………………………………… 24-25
Decal Placement……………………………………………………………… 26
Accessories……………………………………………………………………… 27
General Maintenance Information…….…………………………… 28
Maintenance Schedule…….……………………………………………… 29
Limited Warranty………………………… ………… …… …… ………… …. . 30

IMPORTANT SAFETY INSTRUCTIONS

Please read this entire manual and familiarize yourself with all decals and
warnings before using this multi-gym.

• WARNING! It is necessary to inspect this multi-gym regularly to
maintain safety and proper function. Please use the maintenance schedule
included towards the back of this manual. Immediately replace a n y and all
defective or worn parts. Pay special attention to moving parts such as the
cables and pulleys and connections t o accessories. See General
Maintenance section for complete details.

• Use this multi-gym for its intended purpose as described in this Operation
Manual or the exercise chart. Do not use attachments not recommended by
the manufacturer.

• Do not hang from press arm. The press arm is not designed to
support human weight.

• Make sure bystanders are at least 5 feet away from the multi-gym while
it is in use.

• Keep children off the multi-gym at all times.

• Keep the multi-gym away from walls and clear of any obstructions and
furniture.

• Stop immediately if you exper i ence shortness of breath, pain, or dizziness
during your workout. Inspire strongly recommends consulting y ou r
doctor before starting an exercise program.

TOOLS REQUIRED FOR ASSEMBLY

• Metric socket set (including 16mm, 17mm, 18mm, and 19mm sockets)

• Metric 16mm, 17mm, 18mm, and 19mm wrenches

• 4mm, 5mm, and 6mm Hex Keys (supplied in the hardware packs)

• Adjustable wrench

• Tape Measure

• Rubber Mallet
PAGE 1

Item

Parts Description Qty

EVS p/n

Item

Parts Description Qty EVS p/n

1 Main Frame, Lat Station 1 57 4 1/2" Pulley 2
2 Main Upright, Press Arm 1 58 Small Pulley, Leg Extension 2
3 Lat Seat Frame 1 59 3 1/2" Pulley 25
4 Seat Base Frame 1 60 Press Arm Exercise Placard 1
5 Preacher Curl Stem 1 61 Cable Ball 4
6 Foot Rest Assembly 1 62 "U" Bracket Cable End 4
7 Seat Stem Assembly 1 63 Floating Pulley Bracket 1
8 Back Pad Mount 1 64 Press Arm Cover Pl ate 1

9 Upper Shroud Mount Bracket 2 65 Lat Exercise Placard 1
10 Double D Low Row Handle Mount 1 66 Press Arm Bearing Assembly 2
11 Lower Pulley M ount 1 67 Rubber Donut 4
12 Press Arm Mount 1 68 Placard Hanger Bracket Assy 4
13 Press Arm Assembly 1 69 Large Plastic Washer 4
14 Back Pad Support Frame 1 70 Weight Plate 40
15 Leg Extension Assembly 1 71 Adjustment Bumper 1
16 Double D Low Row Handle 1 72 Cable Adapter 2
17 Revolving Aluminum Lat Bar 1 73 Corner Bracket 1
18 Revolving Aluminum Curl Bar 1 74 Flat Head Nut, M6 4
19 Calf Block Attachment Arm 1 75 Button Head Bolt, M6*15 4
20 Floating Pulley Bracket Assembly 1 76 Weight Pin Lanyard Assembly 2
21 Adjustable Stop 2 77 Top Weight/Selector Stem Assembly 2
22 Top Beam Plate, Press Arm 2 78 Spring Clip 4
23 Top Beam Plate, Lat Station 2 79 Flat Washer, M8 8
24 Pulley Bracket 1 80 Washer, Φ25.4*Φ10*2 14
25 Barrel Spacer, 1" long 1 81 Locknut, M8 4
26 Lower Guide Rod Mount 2 82 End Cap, Black Plastic 2
27 Cam Plate 1 83 Flat Head Bolt, M10*25 6
28 Floating Pulley Plate 4 84 Button Head Bolt, M5*12 1
29 Swivel Pulley Assy, Lat Station 1 85 Hex Nut, M12 2
30 Calf Raise Block 1 86 Flat Washer, M10 157
31 Shroud Plate Assembly 2 87 Flat Washer, M12 7
32 Shroud Plate 2 88 Curved Washer, M10 4
33 Shroud Bracket 4 89 Thin Locknut, M12, h=8mm 1
34 Preacher Curl Pad 1 90 Locknut, M10 76
35 Seat Pad 3 91 Locknut, M12 3
36 Small Covered Foam Roller 2 92 Button Head Bolt, M8*25 4
37 Thigh Pad 2 93 Hexagon Bolt, M10*100 7
38 Large Covered Foam Roller 4 94 Hexagon Bolt, M10*45 22
39 Covered Foam Roller with tube insert 2 95 Button Head Bolt, M10*20 2
40 Press Arm Lower Cable 1 96 Hexagon Bolt, M10*50 4
41 Leg Extension Cable 1 97 Hexagon Bolt, M10*95 12
42 Press Arm Middle Cable 1 98 Hexagon Bolt, M12*95 2
43 Press Arm Upper Cable 1 99 Hexagon Bolt, M 12*110 1
44 Lat Lower Cable 1 100 Hexagon Bolt, M10*105 3
45 Lat Upper Cable 1 101 Hexagon Bolt, M10*110 1
46 Step Spacer, 1" long 10 102 Hexagon Bolt, M10*70 13
47 Step Spacer, 15mm long 2 103 Flat Head Bolt, M10*70 2
48 Leg Extension Cam Assembly 1 104 Hexagon Bolt, M10*60 4
49 Plastic Spacer Tube 2 105 Hexagon Bolt, M10*35 4
50 Aluminum Endcap 6 106 Hexagon Bolt, M10*20 15
51 Guide Rod 4 107 Hexagon Bolt, M12*150 1
52 Shroud Plate Spacer 2 108 Hexagon Bolt, M10*25 6
53 Shroud Plate Connector Pin 12 109 Flat Head Screw, M6 4
54 Fabric Shroud 2 110 Hex Key Wrench, 6mm 1
55 D Handle Strap 2 111 Hex Key Wrench, 5mm 2
56 Flat washer, M5 1 112 Hex Key Wrench, 4mm 1

113 Thin Locknut, M10，h=8mm 4

Parts & Hardware List

Rev030915

Page 2

rev030215

M5 CABLE CHART

Press Arm Upper Cable p/ n G M 870-500-004

Leg Extensi on C able p/n G M 870-500-002

Press Arm Middle Cable p/n GM870-500-003

Lat Upper Cable p/n G M 870-500-006

Cable lengt hs could change at any t im e w it hout not ice.

Lat Lower Cable p/n G M 870-500-005

Cable lengt hs are in m il l im et ers and for reference only.

Press Arm Lower Cable p/ n G M 870-500-001

2681

3386

1905

1885

3576

2886

PAGE 3

ASSEMBLY INSTRUCTIONS

PAGE 4

STEP 1

This step requires tw o people to be completed safely

A) Place the Main Frame (1) and the Main Upright (2) as shown and attach them using the

M10*95 bolts (97) and M10*20 bolts (106).

B) Attach the Corner Bracket (73) to the two frames using a M10*95 bolt (97) and M10*100

bolt (93).
Tighten all the hardware at this time.

PAGE 5

Calf Block Attachment Arm Flange

A

STEP 2

30

Do not tighten any hardware in Step 2 until specifically instructed.

A) Using the M10*100 bolt (93) attach the Seat Base Frame (4) to the Main
Upright (2).

B) Insert the M10*105 bolt (100) above the M10*100 bolt (93) in Step 2A.
C) Attach the Calf Raise Block (30) to the Calf Block Attachment Arm (19) using the M10*25

bolts (108). The flange on the Calf Block Attachment Arm should be positioned on the
inside of the Calf Rai se Block.

D) Attach the Calf Block Attachment Arm (19) and the Lower Pulley Mount (11) to the Main

Upright using the two M10*105 bolts (100) and the M10*110 bolt (101). The slotted
holes in the Calf Raise Block Attachment Arm and Calf Raise Block are to allow up and
down adjustment to ensure the gym is level.

E) Tighten the hardware now by starting with bolt 93 (arrow A). Then tighten the Calf Block

Attachment Arm (19) to the Main Upright (2). Then tighten the Calf Raise Block (30) to
the Calf Raise Block Attachment Arm (19). Tighten all the remaining hardware in

Steps A-D at this time.

PAGE 6

1

82

36

102

86

97

90

86

82

36

90

86

102

86

86

86

90

97

86

90

3

6

88

21

STEP 3

A) Attach the Foot Rest Assembly (6) to the Lat Seat Frame (3) using the two M10*70 bolts

(102).

B) Attach the Lat Seat Frame (3) to the Main Frame (1) using two M10*95 bolts (97), four

M10 Flat Washers (86), and two M10 Locknuts (90).

C) Attach the Foot Rest Assembly (6) to the Main Frame (1) using the two M10*95 bolts (97)

with the Curved Washers (88) placed against the round tube upright on the Main Frame.
D) Adjust the Adjustable Stop (21) until it contacts the floor and tighten the Jam Nut.
E) Slide the two Small Covered Foam Rollers (36) onto the Foot Re st and secure wit h the two

black plastic End Caps (82).

Tighten all the hardware in Steps A-D at this time.

PAGE 7