Inspire M5 Assembly & Operation Manual
ASSEMBLY & OPERATION MANUAL
RECORD SERIAL NUMBER HERE
www.inspirefitness.net by Health In Motion LLC Feb. 2012
CONGRATULATIONS…
and stronger body. This multi-gym by Inspire offers the key to unlocking
your body’s potential. Regular strength training on a multi-gym has been
shown to deliver a host of benefits including: increased muscle tone,
decreased body fat, improved energy levels, a reduction in stress, and
improved cardiac output. Once again, congratulations, you are on your way
to improving your self image, overall health, and quality of life.
You’ve just taken the first step to a healthier
BEFORE ASSEMBLING YOUR HOME GYM
IMPORTANT: Read this entire manual before attempting to build or use
this machine. This manual contains step by step instructions for proper
assembly.
Use the parts list included in this manual to verify that all parts are
accounted for before assembly. If any parts are missing, contact the retailer
of this multi-gym for replacement parts. Or, call Inspire at 877-738-1729.
Make sure that adequate room has been cleared before attempting to build
your multi-gym. A rubber mat is recommended for use under your
multi-gym to protect wood flooring or carpeting from damage during
assembly and usage.
This multi-gym is intended for indoor use only. Rust can form on certain
parts including guide rods in a humid environment, resulting in impaired
function.
Service of your multi-gym should only be preformed by an authorized
Inspire retailer. Service preformed by anyone else can result in loss of
warranty. If you need help finding an authorized retailer, please contact us
directly:
Inspire Fitness
4945 East Hunter Avenue
Anaheim, CA 92807
Ph: 877-738-1729
Fx: 714-738-1728
www.inspirefitness.net
TABLE OF CONTENTS
Section Description……………………………………………………. Page
Important Safety Instructions………………………………………. 1
Tools Required………………………………………………………………… 1
Parts & Hardware List……………………………………………………. 2
Cable Chart ……………………………………………………………………. 3
Assembly Instructions……………………………………………………. 4-22
Decal Reference……………………………………………………………… 23-24
Decal Placement……………………………………………………………… 25
Accessories……………………………………………………………………… 26
General Maintenance Information…….…………………………… 27
Maintenance Schedule…….……………………………………………… 28
Limited Warranty…………………………………………………………….. 29
IMPORTANT SAFETY INSTRUC T IO NS
Please read this entire manual and familiarize yourself with all decals and
warnings before using this multi-gym.
• WARNING! It is necessary to inspect this multi-gym regularly to
maintain safety and proper function. Please use the maintenance schedule
included towards the back of this manual. Immediately replace any and all
defective or worn parts. Pay special attention to moving parts such as the
cables and pulleys and connections to accessories. See General
Maintenance section for complete details.
• Use this multi-gym for its intended purpose as described in this Operation
Manual or the exercise chart. Do not use attachments not recommended by
the manufacturer.
• Do not hang from press arm. The press arm is not designed to
support human weight.
• Make sure bystanders are at least 5 feet away from the multi-gym while
it is in use.
• Keep children off the multi-gym at all times.
• Keep the multi-gym away from walls and clear of any obstructions and
furniture.
• Stop immediately if you experience shortness of breath, pain, or dizziness
during your workout. Inspire strongly recommends consulting your
doctor before starting an exercise program.
TOOLS REQUIRED FOR ASSEMBLY
• Metric socket set (including 17mm, 18mm, and 19mm sockets)
• Metric 17mm, 18mm, and 19mm wrenches
• 6mm, 5mm, and 4mm Allen wrenches (supplied in the hardware packs)
• Adjustable wrench
• Tape Measure
• Rubber Mallet
PAGE 1
Item
113 Thin Locknut, M10，h=8mm 4
Parts & Hardware List
Page 2
rev022812
1 Main Frame, Lat Station 1 57 4 1/2"
2 Main Upright, Press Arm 1 58 Small Pulley, Leg Extension 2
3 Lat Seat Frame 1 59 3 1/2" Pulley 25
4 Seat Base Frame 1 60 4 1/2" Wide Pulley
5 Preacher Curl Stem 1 61 Cable Ball 4
6 Foot Rest Assembly 1 62 "U" Bracket Cable End 4
7 Seat Stem Assembly 1 63 N/A
8 Back Pad Mount 1 64 Press Arm Cover Plate 1
9 Upper Shroud Mount Bracket
10 Double D Low Row Handle Mount
11 Lower Pulley Mount
12 Press Arm Mount 1 68 Lat Bar Holder 2
13 Press Arm Assembly 1 69 Large Plastic Washer 4
14 Back Pad Support Frame 1 70 Weight Plate
15 Leg Extension Assem bly 1 71 Adjustment Bumper 1
16 Double D Low Row Handle 1 72 Cable Adapter 2
17 Revolving Aluminum Lat Bar 1 73 Corner Bracket 1
18 Revolving Aluminum Curl Bar 1 74 Flat Head Nut, M6 4
19 Calf Block Attachment Arm 1 75 Button Head Bolt, M6*15 4
20 Floating Pulley Bracket Ass embly 1 76 Selector Pin
21 Adjustable Stop
22 Top Beam Plate, Press Arm
23 Top Beam Plate, Lat Station
24 Pulley Bracket
25 Barrel Spacer, 1" long
26 Lower Guide Rod Mount
27 Cam Plate
28 Floating Pulley Plate
29 N/A 85 Hex Nut, M12 2
30 Orthopedic Pad
31 Spacer Tube, 3" long
32 Calf Raise Block
33 Shroud Plate
34 Preacher Curl Pad
35 Seat Base Assembly
36 Small Covered Foam Roller 2 92 Hexagon Bolt, M10*115 1
37 Thigh Pad 2 93 Hexagon Bolt, M10*100
38 Large Covered Foam Roller 4 94 Hexagon Bolt, M10*45
39 Covered Foam Roller with tube insert 2 95 Button head Bolt, M10*20
40 Press Arm Lower Cable 1 96 Hexagon Bolt, M10*50
41 Leg Extension Cable 1 97 Hexagon Bolt, M10*95
42 Press Arm Middle Cable 1 98 Hexagon Bolt, M12*95
43 Press Arm Upper Cable 1 99 Hexagon Bolt, M12*110
44 Lat Lower Cable 1 100 Hexagon Bolt, M10*105
45 Lat Upper Cable 1 101 Hexagon Bolt, M10*110
46 Step Spacer, 1" long
47 N/A 103 Flat Head Bolt, M10*70
48 Leg Extension Cam Assembly 1 104 Hexagon Bolt, M10*60
49 Plastic Spacer Tube 2 105 Hexagon Bolt, M10*35
50 Aluminum Endcap 6 106 Hexagon Bolt, M10*20
51 Barrel Spacer, 5/8" long 2 107 Hexagon Bolt, M12*150
52 N/A 108 Hexagon Bolt, M10*25
53 N/A 109 N/A
54 Fabric Shroud 2 110 Hex Key Wrench, 6mm
55 Cable End 2 111 Hex Key Wrench, 5mm
56 Bushing 1 112 Hex Key Wrench, 4mm
Parts Descrip t io n Qty Qt y Rec'd
2
1
1
2
2
2
1
1
2
1
4
3
1
1
4
1
3
10
Item
65 Guide Rod Spacer Plate 2
66 Press Arm Bearing Assembly 2
67 Rubber Donut 4
77 Top Weight/Selector Stem Assembly 2
78 Spring Clip
79 N/A
80 Washer, Φ25.4*Φ10*2 14
81 N/A
82 End Cap
83 Flat Head Bolt, M10*25 6
84 Button Head Bolt, M5*12 1
86 Flat Washer, φ10 159
87 Flat Washer, φ12 7
88 Curved Washer, φ10 4
89 Thin Locknut, M12, h=8mm 1
90 Locknut, M10 77
91 Locknut, M12 3
102 Hexagon Bolt, M10*70
P
arts Descri ptio n Qty Qt y Rec'd
Pulley 2
1
40
2
4
2
8
22
2
4
11
2
1
3
1
13
2
4
4
16
1
5
1
2
1
Press Arm Upper Cable
Leg Extension Cable
Press Arm Middle Cable
Press Arm Lower Cable
Lat Upper Cable
Lat Lower Cable
CABLE CHART
Cable Number 870-500-004
Cable Number 870-500-002
Cable Number 870-500-003
Cable Number 870-500-001
Cable Number 870-500-006
Cable Number 870-500-005
PAGE 3
ASSEMBLY INSTRUCTIONS
PAGE 4
STEP 1
This step requires two people to be completed safely
A) Place the Main Frame (1) and the Main Upright (2) as shown and attach them using the
M10*95 bolts (97) and M10*20 bolts (106).
B) Attach the Corner Bracket (73) to the two frames using a M10*95 bolt (97) and M10*100
bolt (93).
Tighten all the hardware at this time.
PAGE 5
Calf Block Attachment Arm Flange
STEP 2
Do not tighten any hardware in Step 2 until specifically instructed.
A) Using the M10*100 bolt (93) attach the Seat Base Frame (4) to the Main
Upright (2).
B) Insert the M10*105 bolt (100) above the M10*100 bolt (93) in Step 2A.
C) Attach the Calf Raise Block (32) to the Calf Block Attachment Arm (19) using the M10*25
bolts (108). The flange on the Calf Block Attachment Arm should be positioned on the
inside of the Calf Raise Block.
D) Attach the Calf Block Attachment Arm (19) and the Lower Pulley Mount (11) to the Main
Upright using the two M10*105 bolts (100) and the M10*110 bolt (101). The slotted
holes in the Calf Raise Block Attachment Arm and Calf Raise Block are to allow up and
down adjustment to ensure the gym is level.
E) Tighten the hardware now by starting with bolt 93 (arrow A). Then tighten the Calf Block
Attachment Arm (19) to the Main Upright (2). Then tighten the Calf Raise Block (32) to
the Calf Raise Block Attachment Arm (19). Tighten all the remaining hardware in
Steps A-D at this time.
PAGE 6
1
82
36
102
86
97
90
86
82
36
90
86
102
86
86
86
90
97
86
90
3
6
88
21
STEP 3
A) Attach the Foot Rest Assembly (6) to the Lat Seat Frame (3) using the two M10*70 bolts
(102).
B) Attach the Lat Seat Frame (3) to the Main Frame (1) using one M10*95 bolt (97).
C) Attach the Foot Rest Assembly to the Main Frame using the two M10*95 bolts (97) with
the Curved Washers (88) placed against the round tube upright on the Main Frame.
D) Adjust the Adjustable Stop (21) until it contacts the floor and tighten the Jam Nut.
E) Slide the two Small Covered Foam Rollers (36) onto the Foot Rest and secure with the two
black plastic End Caps (82).
Tighten all the hardware in Steps A-D at this time.
PAGE 7
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