Inspire M2 Inspire Assembly & Operation Manual

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ASSEMBLY & OPERATION MANUAL
www.inspirefitness.net by Health In Motion LLC Feb. 2012
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CONGRATULATIONS…
and stronger body. This multi-gym by Inspire offers the key to unlocking your body’s potential. Regular strength training on a multi-gym has been shown to deliver a host of benefits including: increased muscle tone, decreased body fat, improved energy levels, a reduction in stress, and improved cardiac output. Once again, congratulations, you are on your way to improving your self image, overall health, and quality of life.
You’ve just taken the first step to a healthier
BEFORE ASSEMBLING YOUR HOME GYM
IMPORTANT: Read this entire manual before attempting to build or use
this machine. This manual contains step by step instructions for proper assembly.
Use the parts list included in this manual to verify that all parts are accounted for before assembly. If any parts are missing, contact the retailer of this multi-gym for replacement parts. Or, call Inspire at 877-738-1729.
Make sure that adequate room has been cleared before attempting to build your multi-gym. A rubber mat is recommended for use under your multi-gym to protect wood flooring or carpeting from damage during assembly and usage.
This multi-gym is intended for indoor use only. Rust can form on certain parts including guide rods in a humid environment, resulting in impaired function.
Service of your multi-gym should only be preformed by an authorized Inspire retailer. Service preformed by anyone else can result in loss of warranty. If you need help finding an authorized retailer, please contact us directly:
Inspire Fitness 4945 East Hunter Avenue Anaheim, CA 92807 Ph: 877-738-1729 Fx: 714-738-1728
www.inspirefitness.net
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TABLE OF CONTENTS
Section Description……………………………………………………. Page
Important Safety Instructions………………………………………. 1
Tools Required………………………………………………………………… 1
Parts
Cable Chart ……………………………………………………………………. 3
List………………………………….................…………………. 2
Assembly Instructions……………………………………………………. 4-
Decal Reference……………………………………………………………… 2
021
Decal Placement……………………………………………………………… 2
2
Accessories, Options, Training Tips..……………………………… 23
General Maintenance Information…….…………………………… 2
4
Maintenance Schedule…….……………………………………………… 2
5
Limited Warranty…………………………………………………………….. 2
6
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IMPORTANT SAFETY INSTRUC T IO NS
Please read this entire manual and familiarize yourself with all decals and warnings before using this multi-gym.
WARNING! It is necessary to inspect this multi-gym regularly to
maintain safety and proper function. Please use the maintenance schedule included towards the back of this manual. Immediately replace any and all defective or worn parts. Pay special attention to moving parts such as the cables and pulleys and connections to accessories. See General Maintenance section for complete details.
• Use this multi-gym for its intended purpose as described in this Operation Manual or the exercise chart. Do not use attachments not recommended by the manufacturer.
Do not hang from press arm. The press arm is not designed to support human weight.
• Make sure bystanders are at least 5 feet away from the multi-gym while it is in use.
• Keep children off the multi-gym at all times.
• Keep the multi-gym away from walls and clear of any obstructions and furniture.
• Stop immediately if you experience shortness of breath, pain, or dizziness during your workout. Inspire strongly recommends consulting your doctor before starting an exercise program.
TOOLS REQUIRED FOR ASSEMBLY
• Metric socket set (including 17mm, 18mm, and 19mm sockets)
• Metric 17mm, 18mm, and 19mm wrenches
• 6mm, 5mm,
• Adjustable wrench
Metric Tape Measure
• Rubber Mallet
4mm, and 3mm Allen wrenches (supplied in the hardware packs)
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M2 Parts List
Part
No
EVS CODE
Description
Q'ty 30
GM872-381-006PZ
Adj Floating Pulley Bracket
1
1
GM872-200-001PZ
Main Base
1 31
GM872-380-001PZ
Swivel Pulley
1 2 GM872-100-001
Rear Base
1 32
GM872-381-001
U Bracket
1
3
GM872-381-004
Backing Plate
1 33
GM872-300-003
Backpad Tilt Frame
1 4 GM870-381-010
Guide Rod
2 34
GM872-300-006
Roller Tube
1 5 GM872-300-005
Shroud Mount
2 35
GM880-881-007
Plastic Washer
2 6 GM872-380-002
Spacer Tube
1 36
GM880-861-001PZ
Roller Pads
4
7
GM872-200-002PZ
Main Upright
1 37
GM870-561-017
Aluminum End Cap
6 8 GM872-381-002
Top Beam Plates
2 38
GM872-861-001PZ
Thigh Pad
2
9
GM870-300-008PZ
Press Arm Mount
1 39
GM872-300-001PZ
Seat Stem
1
10
GM730-301-041PZ
Press Arm Bearing
2 40
GM870-400-002
Seat Base
2
11
GM880-881-002
Lat Bar Holder
2 41 Orthopedic Seat Pad
2
12
GM870-381-012
Spacer Tube
1 42
GM872-400-001
Head Pad
1
13
GM692-880-001
3.5" Pulley
1 43
GM870-881-007PZ
Roller Pads with Extension
2
14
GM872-561-006
1" Barrel Spacers
2 44
GM870-881-011
Plastic Spacer Tube
2
15
GM870-561-018
5/8" Barrel Spacers
2 45
GM880-201-008
Press Arm Cover Plate
1
16
GM870-880-002
4.5" Wide Pulley
1 46
GM870-320-001PZ
Press Arm
1
17
GM851-881-009
Plastic Cable Ball
3 47
GM692-501-003PZ
Top Weight/Selector Stem
1
18
GM880-101-016
Cable U Bracket
3 48
GM692-500-004
Weight Pin
1
19
GM880-201-032
M6 T Nut
3 49 Weight Plate
15
20
0200-070-082
Spring Clip
4 50
GM692-881-003
Rubber Donuts
2
21
0113-206-138A
M6*12 Button Head Bolt
3 51
GM692-380-001
Weight Stack Riser
2
22
GM870-381-009PZ
Floating Pulley Plate Assembly
1 52
GM872-300-005PZ
Shroud Plate Assembly
1
23
GM870-320-003PZ
Leg Extension Assembly
1 53
GM872-561-004
Shroud Plate Connector Pin
6
24
GM870-561-014PZ
Leg Extension Cam
1 54
Shroud
1
25
GM870-380-001
Floating Pulley Bracket
1 55
GM870-320-005
Revolving Aluminum Lat Bar
1
26
GM870-561-031
Cable Adaptor
2 56
GM870-820-001
Aluminum D Handle Assy
2
GM872-500-001
Upper Cable
1 57
GM870-320-006
Revolving Aluminum Curl Bar
1 GM872-500-002
Leg Extension Cable
1 58
GM851-561-023
Chain
1 GM872-500-003
Middle Cable
1 59
GM872-381-005
Shroud C Bracket
2 GM872-500-004
Lower Cable
1 60
GM872-880-002
Aluminum Pec Fly Strap Assy
rev012214
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877-738-1729
DECAL REFERENCE
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DECAL REFERENCE
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“Globe” Logo Label
“Inspire M2”
“Do Not Hang From
“WARNING Use only
“WARNING,
flats (60 x 40)
“DANGER, THIS PRODUCT
“Serial Number” label (40 x 30)
“Patent” label
“NOTICE” on
Weight # labels
x 25)
“Inspire” logo on both
DECAL PLACEMENT
(50mm) Round
below logo label (50 x 38)
Press Arm” below M2 label (50mm) Round
genuine INSPIRE replacement parts” on side of upright. (40 x 170)
PINCH POINTS” on top of base tube between LE
sides of the top beam (127mm x 38mm)
placed just above the “Notice” label (50 x 35)
side of upright, beside back pad (40 x 170)
(1 – 21), included with manual. Silver #’s on black background. (18
NOT DESIGNED FOR COMMERCIAL USE” on base (80 x 40)
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ACCESSORIES
• Exercise Wall Chart
• Revolving Lat Bar
• Revolving EZ Curl Bar
Ankle Strap
Abdominal Strap Handle
MULTI-GYM OPTIONS
• Colored Orthopedic Pads
• Colored Shroud
• Leg Press
• Ab Crunch Bar
Training Tips
CONSULT A PHYSICIAN BEFORE STARTING ANY EXERCISE PR OG RAM
1. Always warm up before you start weight training. This helps get
your muscles warm and prevents injury. You can warm up with light cardio or by doing a light set of each exercise before going to heavier weights.
2. Control the weight. Always work with a weight that you can handle
through a full range of motion. Slow and steady movements are recommended.
3. Breathe. Don’t hold your breath during your set. Holding your
breath builds internal pressure which increases your change for broken blood vessels, as well as a hernia.
4. Sit up straight. Pay attention to your posture and keep everything
straight. Engage your abs in every movement to keep balanced and protect your spine.
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GENERAL MAINTENANCE INFORMATION
Warning: DO NOT place styrofoam or printed materials on the orthopedic seat pads. Over time, these may stick to the pads and mar the surface.
Do not leave items sitting on the orthopedic seat pads, these pads have a special density that takes shape to objects and small objects will leave imprints in the surface that may take time to come out.
• Periodically inspect the cables for splitting, cracking or fraying. Also, watch for bulging or flat areas in the cable.
• Immediately replace cables at the first signs of damage or wear. Never use equipment with damaged or worn cables.
• Cables naturally stretch over time, so check cable slack periodically and adjust cable tension as needed.
• Regularly inspect product for loose hardware.
• Do not use or store equipment outdoors.
• Inspect snap links, swivels, handles, and weight stack pins for wear or damage. If wear or damage exists, replace immediately.
• Locate and familiarize yourself with all warning decals on the multi-gym.
• Replace damaged or worn upholstery immediately.
• Periodically wipe down guide rods with a dry cloth and re-apply a thin coat of a teflon-based lubricant.
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Inspect: Links, Pull Pins,
Weight Stack Pins
Clean and Lubricate:
based lubricant
MAINTENANCE SCHEDULE
ROUTINE
Spring Clips, Swivels,
Clean: Upholstery
Inspect: Cables and their Fittings
Inspect: Tautness of all Shrouds
Inspect: Accessory Bars and Handles
Inspect: All Decals
HOME
MAINTENANCE
WEEKLY
WEEKLY
WEEKLY
WEEKLY
3 MONTHS
3 MONTHS
ENTRY DATE
Inspect: All Nuts and Bolts. Tighten if Needed
Inspect: Anti-Skid surfaces
Guide Rods with a Teflon
Lubricate: Seat Sleeves and all Plastic Slides
Clean and Wax: All Glossy Finishes
Replace: Cables, Belts and Connecting Parts
3 MONTHS
3 MONTHS
3 MONTHS
3 MONTHS
YEARLY
2 YEARS
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Warranty.
This Warranty applies to Inspire Strength products manufactured or distributed by Health In Motion LLC.
CONSUMER USE: LIGHT-COMMERCIAL USE:
LIMITED LIFETIME FRAME: LIMITED LIFETIME FRAME:
Includes Frame and Welds Includes Frame and Welds
LIMITED LIFETIME PARTS: 10 YEAR PARTS: Includes Upholstery, Hardware, etc. Includes Upholstery, Hardware, etc. LIMITED LIFETIME MOVING PARTS: 10 YEAR MOVING PARTS:
Includes Pulleys, Cables, etc. Includes Pulleys, Cables, etc.
PLEASE NOTE THAT NOT ALL INSPIRE PRODUCTS ARE MADE FOR LIGHT-COMMERCIA L U SE
Refer to your Owner’s Manual or consult with you fitness product dealer to establish if a Product is made for light­commercial use or not. Using a non-commercial product in a commercial setting can result in serious injury or death!
Health In Motion warrants that the Product you have purchased for light-commercial, personal, family or household use from Health In Motion LLC or from an authorized Health In Motion reseller is free from defects in materials or workmanship under normal use during the warranty period. Your sales receipt, showing the date of purchase of the Product, is your proof of the date of purchase. This warranty extends only to you, the original purchaser. It is not transferable to anyone who subsequently purchases the Product from you. It excludes expendable parts such as paint and finish. This Warranty becomes VALID ONLY if the Product is assembled / installed according to the instructions / directions included with the Product.
Replacement and repair of parts.
During the warranty period Health In Motion will, at no additional charge, repair or replace the Product if it becomes defective, malfunctions, or otherwise fails to conform with this Warranty under normal light-commercial, personal, family, or household use. In repairing the product Health In Motion may replace defective parts with, at the option of Health In Motion, serviceable used parts that are equivalent to new parts in performance, or new parts. All exchanged parts and Products replaced under this warranty will become the property of Health In Motion. Health In Motion reserves the right to change manufacturers and or specification of any part to cover any existing warranty.
Service procedures.
To obtain warranty parts, you must return the parts to Health In Motion or an authorized Health In Motion retailer in its original container (or equivalent). You must pre-pay any shipping charges, taxes, or any other charges associated with transportation of the Product. In addition, you are responsible for insuring any Product shipped or returned. You assume the risk of loss during shipment. You must present Health In Motion with proof-of-purchase documents (including the date of purchase, Model, and Serial Number). Any evidence of alteration, erasing or forgery of proof ­of-purchase documents will be cause to void this Warranty. Register your warranty online visit www.inspirefitness.net
Conditions and Exceptions.
This Warranty does not extend to any Product not purchased from Health In Motion LLC or from an authorized Health In Motion reseller. This Warranty does not extend to any Product that has been damaged or rendered defective; (a) as a result of accident, misuse, or abuse; (b) by the use of parts not manufactured or sold by Health In Motion; (c) by modification of the Product; (d) as a result of service by anyone other than Health In Motion, or an authorized Health In Motion warranty service provider; (e) product that has not been properly maintained (follow maintenance schedule found on product). Should any product submitted for Warranty service be found to be ineligible, an estimate of repair cost will be furnished and the repair will be made if requested by you upon Health In Motion receipt of payment or acceptable arrangement of payment.
Disclaimer
EXCEPT AS EXPRESSLY SET FORTH IN THIS WARRANTY HEALTH IN MOTION MAKES NO OTHER WARRANTIES; EXPRESSED OR IMPLIED INCLUDING ANY IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE. HEALTH IN MOTION EXPRESSLY DISCLAIMS ALL WARRANTIES NOT STATED IN THIS WARRANTY. ANY IMPLIED WARRANTIES THAT MAY BE IMPOSED BY LAW ARE LIMITED TO THE TERMS OF THIS WARRANTY. NEITHER HEALTH IN MOTION NOR ANY OF ITS AFFILIATES SHALL BE RESPONSIBLE FOR INCIDENTAL OR CONSEQUENTIAL DAMAGES. HEALTH IN MOTION IS NOT RESPOSIBLE FOR THE REPAIR OR REPLACEMENT OF ANY PARTS THAT HEALTH IN MOTION DETERMINES HAVE BEEN SUBJECTED AFTER THE DATE OF MANUFACTURE TO ALTERATION, NEGLECT, ABUSE, MISUSE, NORMAL WEAR & TEAR, ACCIDENT, DAMAGE DURING TRANSIT OR INSTALLATION, FIRE, FLOOD, OR ANY ACT OF GOD. SOME STATES DO NOT ALLOW LIMITATIONS ON HOW LONG AN IMPLIED WARRANTY LASTS OR THE EXCLUSION OR LIMITATION OF INCIDENTAL OR CONSEQUENTIAL DAMAGES, SO THE ABOVE LIMITATIONS OR EXCLUSION MAY NOT APPLY TO YOU. This Warranty gives you specific legal rights and you may also have other rights that may vary from state to state. This is the only express warranty applicable to Health In Motion’s “Inspire” branded strength products. Health In Motion neither assumes nor authorizes anyone to assume for it any other express warranty.
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