Inspire M1 Assembly & Operation Manual

ASSEMBLY & OPERATION MANUAL

RECORD SERIAL NUMBER HERE

by Health In Motion LLC

Nov. 2014www.inspirefitness.net

CONGRATULATIONS… You’ve just taken the first step to a healthier

and stronger body. This home gym by Inspire Fitness offers the key to
unlocking your body’s potential. Regular strength training on a home gym
has been shown to deliver a host of benefits including: increased muscle
tone, decreased body fat, improved energy levels, a reducti on in stress, and
improved cardiac output. Once again, congratulations, you are on your way
to improving your self image, overall health and quality of life.

BEFORE ASSEMBLING YOUR HOME GYM
CAUTION: Two people are required to complete steps 1-4 to ensure that

the frame does not fall resulting in injury to the person assembling the
gym.
IMPORTANT: Read this entire manual before attempting to build or use
this machine. This manual contains step by step instructions for proper
assembly.

Use the parts list included in this manual to verify that all parts are
accounted for before assembly. If any parts are missing, contact the retailer
of this home gym for replacement parts. Or, call Inspire Fitness at
714-738-1729.

Make sure that adequate room has been cleared before attempting to build
your home gym. A rubber mat is recommended for use under your home
gym to protect wood flooring or carpeting from damage during assembly
and usage.

This home gym is intended for indoor use only. In addition, garages and
screened in porches are not recommended due to high humidity or dust.
Certain parts including guide rods can form rust in a humid environment,
resulting in impaired function.

Service of your home gym should only be preformed by an authorized
Inspire Fitness retailer. Service preformed by anyone else can result in loss
of warranty. If you need help finding an authorized retailer, please contact
us directly:

Inspire Fitness
4945 E. Hunter Ave.
Anaheim, CA 92807
Ph: 714-738-1729
Fx: 714-738-1728

www.inspirefitness.net

TABLE OF CONTENTS

Section Description……………………………………………………. Page
Important Safety Instructions………………………………………. 1
Parts List…………………………………………………………………………. 2
Assembly Instructions……………………………………………………. 4
Decal Reference……………………………………………………………… 22
Decal Placement……………………………………………………………… 24
Accessories……………………………………………………………………… 25
General Maintenance Information…….…………………………… 26
Maintenance Schedule…….……………………………………………… 27
Limited Warranty…………………………………………………………….. 28

IMPORTANT SAFETY INSTRUCTIONS

Please read this entire manual and familiarize yourself with all decals and
warnings before using this home gym.

• WARNING! It is necessary to inspect this home gym regularly to
maintain safety and proper function. Please use the maintenance schedule
included towards the back of this manual. Immediately replace any and all
defective or worn parts. Pay special attention to moving parts such as the
cables and pulleys and connections to accessories. See General
Maintenance section for complete details.

• Use this home gym for its intended purpose as described in this Operation
Manual or the exercise chart. Do not use attachments not recommended by
the manufacturer.

• Make sure bystanders are at least 5 feet away from the home gym while
it is in use.

• Keep children off the home gym at all times.

• Keep the home gym away from walls and clear of any obstructions and
furniture.

• Stop immediately if you experience shortness of breath, pain, or dizziness
during your workout. Inspire Fitness strongly recommends consulting your
doctor before starting an exercise program.

TOOLS REQUIRED FOR ASSEMBLY

• Standard socket set (including 13mm, 16mm & 17mm sockets)

• 13mm wrench

• 16mm wrench

• 17mm wrench

• 19mm wrench

• Tape Measure

• Rubber Mallet

• Adjustable wrench

• 5mm Allen wrench – supplied

• 6mm Allen wrench – supplied

Page 1

PARTS & HARDWARE LIST

Item Part NO. Parts Description Qty Item Part NO. Parts Description Qty

1 GM875-100-001PZ Main Base 1 44 0111-010-208 Bolt, M10 x 20mm L 8
2 GM872-300-005 Bottom Shroud Plate 1 45 0111-010-258 Bolt, M10 x 25mm L 2
3 GM695-381-001 Guide Rod 2 46 0111-010-403 Bolt, M10 x 40mm L 2
4 GM692-501-003PZ Selector Stem / Top Weight 1 47 0111-010-458 Bolt, M10 x 45mm L 2
5 W5 Weight Plate 20 48 0111-010-508 Bolt, M10 x 50mm L 4
6 GM692-881-003 Rubber Donut 2 49 0111-010-558 Bolt, M10 x 55mm L 2
7 GM692-380-001 Weight Stack Riser 2 50 0111-010-758 Bolt, M10 x 75mm L 2
8 GM692-500-002PZ Adjustable Pulley 1 51 0111-010-858 Bolt, M10 x 85mm L 4

9 0110-412-02 Hex Flange Nut 1 52 0111-010-908 Bolt, M10 x 90mm L 2
10 GM692-500-004PZ Weight Selector Pin 1 53 0111-110-058 Bolt, M10 x 110mm L 2
11 GM875-230-001PZ Main Upright 1 54 0111-010-125 Bolt, M10 x 125mm L 2
12 GM875-110-001 Rear Base 1 55 0111-010-218 Bolt, M10 x 205mm L 4
13 GM875-280-001 Base Brace, L 1 56 0113-210-258 Bolt, M10 x 25mm L (Flat Head) 7
14 GM875-290-001 Base Brace, R 1 57 0113-210-758 Bolt, M10 x 75mm L (Button Head) 1
15 GM875-200-001PZ Upright Support 2 58 0113-208-258 Bolt, M8 x 25mm L (Button Head) 8
16 GM875-240-001PZ Top Beam Assembly 1
17 GM875-340-001 Top Shroud Plate 1 60 GM695-561-015 Bolt, M12 x 65mm L 6
18 GM875-210-001 Center Upright Brace 1 61 0116-012-008 M12 Flat Washer 6
19 GM875-220-001 Upper Swivel Pulley Bracket 2 62 0116-010-008 M10 Flat Washer 70
20 GM875-260-001PZ Center Pulley Assembly 1 63 0116-008-028 M8 Flat Washer 16
21 GM875-270-001PZ Rear Upper Pulley Assembly 1 64 0110-712-008 M12 Lock Nut 6
22 GM695-320-012PZ Swivel Pulley 6 65 0110-710-008 M10 Lock Nut 29
23 GM875-300-001PZ Seat Frame 1 66 0110-708-028 M8 Lock Nut 8
24 GM875-320-001PZ Linkage Bar 3 67 0113-710-458 Bolt, M10 x 45mm L 2
25 GM875-330-001PZ Linkage Bar, Pin 1 68 0111-010-018A M10 x 100mm L 2
26 GM875-310-001 Back Pad Mount 1 69 0110-010-108 M10 Lock Nut 2
27 GM875-400-001 Seat Pad 1 70 6mm Wrench 1
28 GM875-400-002 Back Pad 1
29 SHC2 Shroud 1
30 GM660-820-001 Short D-Handle 4
31 GM875-351-001PZ Floating Pulley Assembly 2
32 GM872-381-005 Shroud Bracket 2
33 GM872-561-004 T Pins 6
34 GM880-101-016 Cable "U" Bracket 6
35 0200-070-082 Spring Clip 6
36 0113-206-138A M6 x 12 Button Head Bolt 6
37 GM880-201-032 M6 T-Nut 6
38 GM851-881-009 Plastic Ball 6
39 GM875-500-001 Upper Cable Assembly 1
40 GM875-500-002 Lower Cable Assembly 2
41 GM692-880-001 3 1/2" Pulley 2
42 GM870-880-001 4 1/2" Pulley 2
43 Multi "D" Ring Handle 2

Page 2

CABLE CHART

LP3 MAIN CABLE
GM872-500-005

UPPER CABLE (5,920mm)

GM875-500-001

LP3-M5 CABLE
GM872-500-006

MIDDLE CABLE (4,670mm)

GM875-500-002

Page 3

2-M10x50 Hex Bolts

4-M10 Flat Washers

2-M10 Lock Nuts

42

11

2-M10x40 Hex Bolts
2-M10 Flat Washers

1

Step 1

DO NOT TIGHTEN ANY HARDWARE IN THIS STEP

Attach the Main Upright (11) to the Main Base (1) using 2- M10x40 Hex bolts (46) and A
2- M10 Washers (62).

Attach 2- 4-1/2” Pulleys (42) to the Main Upright (11) using 2- M10x50 Hex bolts B
(48), 4- M10 Washers (62), and 2- M10 Lock Nuts (65).

PAGE 4

12

1-M10x75 Hex Bolts

2-M10 Flat Washers

1-M10 Lock Nut

11

Step 2

DO NOT TIGHTEN ANY HARDWARE IN THIS STEP

Attach the Rear Base (12) to the Main Upright (11) using 1- M10x75 Hex bolts (50), A
2- M10 Washers (62), and 1- M10 Lock Nuts (65).

PAGE 5

30

13

14

2-M10x110 Hex Bolts

4-M10 Flat Washers

2-M10 Lock Nut

12

13

Step 3

DO NOT TIGHTEN ANY HARDWARE IN THIS STEP

Attach the Left Base Brace (13) and Right Base Brace (14) using a M10x125 Hex Bolt A
(54), 2- M10 Washers (62), and 1- M10 Lock Nut (65).

Attach a 3-1/2” Pulley (41) to both sides of the Rear Base (12) using 2- M10x110 Hex B
bolts (53), 4- M10 Washers (62), and 2- M10 Lock Nuts (65).

31

1-M10x125 Hex Bolts
2-M10 Flat Washers
1-M10 Lock Nut

PAGE 6

8-M10x20 Hex Bolts

8-M10 Flat Washers

12

15

15

Step 4

DO NOT TIGHTEN ANY HARDWARE IN THIS STEP

Insert the Upright Supports (15) to the Rear Base (12) using 8- M10x20 Hex bolts A
(44) and 8- M10 Washers (62).

PAGE 7