Inspire FT1 Assembly & Operation Manual

ASSEMBLY & OPERATION MANUAL

RECORD SERIAL NUMBER HERE

www.inspirefitness.net by Health In Motion LLC June 2011

TABLE OF CONTENTS

u Section Description………………………………………………….. Page
u Before You Begin…………………………………………………………. 1

u Important Safety Notices……………………………………………. 2
u Tools Requires……………………………………………………………… 2

u

Parts List…………………..………………………………………………….. 3

u Hardware Sizing Chart ………………………………………………… 4
u Assembly Instructions………………………………………………….. 5-16
u Exploded Diagram……………………………………………………….. 17
u General Maintenance Information…….………………………… 18
u Maintenance Schedule…….………………………………………….. 19
u Limited Warranty.………………………….……………………………. 20

BEFORE YOU BEGIN

Read this entire manual before attempting to build or use your gym. This
manual contains step by step instructions for proper assembly.

Use the parts list included in this manual to verify that all parts are
accounted for before assembly. If any parts are missing, contact the retailer
of this home gym for replacement parts. Or, call Inspire at 714 -738-1729

Service of your home gym should only be preformed by an authorized
INSPIRE retailer. Service preformed b y anyone else can result in loss of
warranty. Use only Inspire replacement parts on this machine. The use of
any other brand of parts can also result in a loss of warranty. If you need
help finding an authorized retailer, please contact us directly:

Inspire Fitness
4945 East Hunter Ave.

Anaheim, CA 92807
Ph: 877-738-1729
Fx: 714 -738-1728

www.inspirefitness.net

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IMPORTANT SAFETY NOTICE

PRECAUTIONS

This exercise machine is built for optimum safety. However, certain
precautions apply whenever you operate a piece of exercise equipment. Be
sure to read the entire manual before you assemble or operate your
machine. In particular, note the following safety precautions:

1. Keep children and pets away from the machine at all times. DO NOT
leave children unattended in the same room with the machine.

2. Only one person at a time should use the machine.

3. If the user experiences dizziness, nausea, chest pain, or any other
abnormal symptoms, STOP the workout at once. Consult a Physician.

4. Position the machine on a clear, leveled surface. Do not use outdoors.

5. Keep hands away from all moving parts.

6. Always wear appropriate workout clothing when exercising. Running
or aerobic shoes are also required when using the machine.

7. Use the machine only for its intended use as described in this manual.

8. Disabled persons should not use the machine without a qualified
person or physician in attendance.

9. Always do stretching exercises to properly warm up before using
machine.

10. Never operate the machine if it is not functioning properly.

11. A spotter is recommended during exercise.

12. Maximum user weight on bench is 300 lbs.

TOOLS REQUIRED FOR ASSEMBLY

Tools Required for Assembling the Machine: Adjustable Wrench and Allen
Wrenches. NOTE: Two or more people assembling this machine is a must.
DO NOT attempt to assemble this machine alone.

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PARTS LIST

Part#

Description

Q'ty

(pcs)

Part#

Description

Q'ty

(pcs)

1

Right Station Assembly

1

33

Left Inner Logo Plate

1

2

Left Station Assembly

1

34

Shroud Mount Bar

4

3

Upper Frame Assembly

1

35

Hanger Panel

1

4

Lower Cross Brace 1

36

Height Adjustment Handle 2

5

Upper Cross Brace

1

37

Rubber Bumper

4

6

Guide Rod Bracket&Ring Cap

2

38

Plastic Washer

2

7

Guide Rod

4

39

Hook

2

8

Exercise Chart Hanger Bracket 2

40

M6 x 5/8” Allen Bolt 16

9

Exercise Chart Hanger

1

41

M10 x 3 1/8” Allen Bolt

4

10

Selector Stem Assembly

2

42

M10 x 2 ¾” Allen Bolt

8

11

Support Frame for Weight Stack

4

43

M10 x 1” Allen Bolt

4

12

Weight Selector Pin 2

44

M10 x ¾” Allen Bolt 4

13

Weight Plate

30

45

M5 x 3/8” Allen Bolt

2

14

Upper Hanger Bracket

1

46

M8 x ½” Allen Bolt

1

15

Lower Hanger Bracket

1

47

Ø ¾” Lock Washer

8

16

Upper Hanger

1

48

M10 Aircraft Nut

8

17

Middle Hanger

1

49

Ø 7/8” Washer

21

18

Lower Hanger

1

50

Ø 1” Washer

28

19

Middle Hanger Bracket

1

51

Ø ¾” Washer

12

20

Rope

1

52

D-shaped Washer

1

21

Sports Handle

1

53

#6 Allen Wrench (Tool)

1

22

Curl Bar

1

54

#5 Allen Wrench (Tool)

1

23

Straight Bar

1

55

#4 Allen Wrench (Tool)

1

24

Single Handle

2

56

#17 Crossing Wrench (Tool)

1

25

Chin Up Belt

1

57

Flip Exercise Chart

1

26

Ankle Strap

1

58

Resistance Label Set

2

27

Outer Fabric Shroud

2

59

M8 x 5/8” Allen Bolt

20

28

Inner Fabric Shroud

4

60

Ø 2” Tension Adjustment Plate

2

29

Lower Shroud Mount 4

61

Pulley 2

30

Left Outer Logo Plate

1

62

U-shaped Pulley Bracket

2

31

Right Outer Logo Plate

1

63

5LBS Weight Block

2

32

Right Inner Logo Plate

1

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HARDWARE SIZING CHART

PAGE 4 6/2011

FUNCTIONAL TRAINER ASSEMBLY INSTRUCTIONS

STEP 1 (See Diagram 1)
A.) Do not tighten the Nuts and Bolts until instructed to do so.
B.) Place the Lower Cross Brace (#4) between the Right & Left
Stations (#1 & #2) in the mid-span.
C.) Attach one end of the Lower Cross Brace to the Right Station.
Secure it with two M10 x 2 ¾” Allen Bolts (#42), four Ø 1” Washers
(#50), and two M10 Aircraft Nuts (#48). Repeat the same
procedure to install the other side.
D.) Repeat Procedure B & C to install the Upper Cross Brace (#5).
E.) Place the Upper Frame (#3) on top of the Right and Left Stations.
F.) Secure each end with two M10 x 1” Allen Bolts (#43), two Ø ¾”
Lock Washers (#47), and
Ø 1” Washers (#50). G.) Securely tighten all Nuts and Bolts
installed

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Diagram 1

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