Inspire BL1 Inspire Assembly & Operation Manual

ASSEMBLY & OPERATION MANUAL
RECORD SERIAL NUMBER HERE
CONGRATULATIONS… You’ve just taken the first step to a healthier
and stronger body. This home gym by Inspire offers the key to unlocking your body’s potential. Regular strength training on a home gym has been shown to deliver a host of benefits including: increased muscle tone, decreased body fat, improved energy levels, a reduction in stress, and improved cardiac output. Once again, congratulations, you are on your way to improving your self image, overall health and quality of life.
BEFORE ASSEMBLING YOUR HOME GYM
IMPORTANT: Read this entire manual before attempting to build or use
this machine. This manual contains step by step instructions for proper assembly.
Use the parts list included in this manual to verify that all parts are accounted for before assembly. If any parts are missing, contact the retailer of this home gym for replacement parts. Or, call Inspire at 877-738-1729
Make sure that adequate room has been cleared before attempting to build your home gym. A rubber mat is recommended for use under your home gym to protect wood flooring or carpeting from damage during assembly and usage.
This home gym is intended for indoor use only. In addition, garages and screened in porches are not recommended due to high humidity or dust. Certain parts including guide rods can form rust in a humid environment, resulting in impaired function.
Service of your home gym should only be preformed by an authorized INSPIRE retailer. Service preformed by anyone else can result in loss of warranty. If you need help finding an authorized retailer, please contact us directly:
Inspire Fitness 4945 East Hunter Avenue Anaheim, CA 92807 Ph: 877-738-1729 Fx: 714-738-1728
www.inspirefitness.net
TABLE OF CONTENTS
Section Description……………………………………………………. Page Important Safety Instructions………………………………………. 1 Tools Required………………………………………………………………… 1 Parts & Hardware List……………………………………………………. 2 Assembly Instructions………………………………………………..…. 3-20 Final Adjustments…………………………………………………………… 21 Decal Reference……………………………………………………………… 22-23 Accessories……………………………………………………………………… 24 General Maintenance Information…….…………………………… 25 Maintenance Schedule…….……………………………………………… 26 Limited Warranty…………………………………………………………….. 27
IMPORTANT SAFETY INSTRUCTIONS
Please read this entire manual and familiarize yourself with all decals and warnings before using this home gym.
WARNING! It is necessary to inspect this home gym regularly to maintain safety and proper function. Please use the maintenance schedule included towards the back of this manual. Immediately replace any and all defective or worn parts. Pay special attention to moving parts such as the cables and pulleys and connections to accessories. See General Maintenance section for complete details.
• Use this home gym for its intended purpose as described in this Operation Manual or the exercise chart. Do not use attachments not recommended by the manufacturer.
Do not hang from press arm. The press arm is not designed to support human weight.
• Make sure bystanders are at least 5 feet away from the home gym while it is in use.
• Keep children off the home gym at all times.
• Keep the home gym away from walls and clear of any obstructions and furniture.
• Stop immediately if you experience shortness of breath, pain, or dizziness during your workout. Inspire strongly recommends consulting your doctor before starting an exercise program.
TOOLS REQUIRED FOR ASSEMBLY
• Metric socket set (including 16mm, 17mm, 18mm, 19mm, and 24mm sockets)
• 16mm, 17mm, 18mm, 19mm, and 24mm wrenches
• Adjustable wrench
• Tape Measure
• Rubber Mallet
PAGE 1
PARTS & HARDWARE LIST
Part # Parts Description Q'ty
1 Front Foot Assembly 1 77 2
Base Frame Assembly
3 Rear Foot Assembly 1 81 4 Shroud Mount Rod, Lower 2 82 5 Shroud Mount Bracket, Upper 1 83 6 Weight Selector Tube 1 85 7 Slider Assembly 1 86 8 Lower Arm 2 87
9 Upper Arm 2 88 10 Upper Main Frame Assembly 1 89 Hex Bolt, M12*80 1 11 Lower Main Frame Assembly 1 90 13 Top Beam Plate 2 93 14 Press Arm Mount 1 94 16 Press Arm Mount Cover Plate 1 97 17 Lat Bar 1 98 18 Press Arm Assembly 1 99 20 Backpad Tilt Frame 1 100 Flat Head Nut, φ17*25.5*M6 2 21 Roller Tube 3 102 22 Pulley Bracket, Cable Tensioner 1 103 23 Seat Stem 1 106 24 Leg Extension Assembly 1 107 25 Revolving Straight Bar 1 108 26 Chain 1 111 Flat washer, Φ40*Φ16.5*2.5 8 37 Pulley Assembly, Φ3 1/2" 11 112 Arc Washer, Φ10 16
38L Shroud, Left 1 116
38R Shroud, Right 1 117
40 Step Bushing, Φ12 ID 8 118 43 Large Plastic Washer 2 120 44 Foam Roller 6 121 45 Endcap, Roller Tube 6 122 47 Pop-Pin Shaft, 140 long 1 123 50 Lat Bar Holder 2 51 Barrel Spacer, 1" Long 6 52 Spacer Tube, 3" long 1 53 Seat Pad 2 65 Foot Plate Assembly 1 68
Cable Assembly 69 Cable Ball 2 70 "U" Bracket, Cable End 2 73 Spring Clip 3 74
Adjustable Bumper
Qty Rec'd
1 79
1
4
Part# Hardware Description Q'ty
Hex Bolt, M12*160 Hex Bolt, M16*230 Hex Bolt, M10*70 Hex Bolt, M12*90 Hex Bolt, M10*60 Hex Bolt, M10*115 Hex Bolt, M10*100 Hex Bolt, M10*40 Hex Bolt, M12*100
Button Head Screw, M6*12 Button Head Screw, M6*75 Button Head Screw, M6*15 Button Head Screw, M10*90 Setscrew, M6*8 Flathead Nut, φ17*23*M6
Flat Head Screw, M10*15 Philips Head Screw, M5*12 Cap Screw, M5*10 Flat washer, Φ10 Flat washer, Φ12
Lock Nut, M10 Lock Nut, M12 Lock Nut, M16 Allen Wrench, 3mm Allen Wrench, 4mm 4-Way Po Plug Wrench, 5mm Allen Wrench, 6mm
1 4 6 1 3 1 5 2 1
4 1 2 4 2 1
2 1 1
24
8
19
4 4 1 1 1 1
Qty Rec'd
PAGE 2
ASSEMBLY INSTRUCTIONS
PAGE 3
STEP 1
Attach Front Foot Assembly (#1) to Base Frame Assembly (#2) using: Two (M10x70 Bolts)
Attach Rear Foot Assembly (#3) to Base Frame Assembly (#2) using: Two (M10x70 Bolts)
Wrench tighten all bolts now.
3
Page 4 5/11
STEP 2
Attach Slider Assembly (#7) to Weight Selector Tube(#6). Install M5x10 Screw (#106) into Weight Selector Stem (#6) and tighten. Insert two Step Bushings (#40) into the Weight Selector Tube (#6). Attach two 3 ½” Pulleys (#37) and two 1” long Barrel Spacers (#51)
to Weight Selector Tube (#6) using: Two (M10x70 Bolts)
Wrench Tighten Bolts Now.
Page 5 12/11
STEP 3
Attach Weight Selector Tube (#6) to Base Frame Assembly (#2) using: One (M12x90 Bolt)
Wrench tighten bolt so there is a slight drag when moving Weight Selector Tube. Do not over tighten.
Page 6 12/11
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