www.inspirefitness.net by Health In Motion LLC Dec 2011
CONGRATULATIONS… You’ve just taken the first step to a healthier
and stronger body. This home gym by Inspire offers the key to unlocking
your body’s potential. Regular strength training on a home gym has been
shown to deliver a host of benefits including: increased muscle tone,
decreased body fat, improved energy levels, a reduction in stress, and
improved cardiac output. Once again, congratulations, you are on your way
to improving your self image, overall health and quality of life.
BEFORE ASSEMBLING YOUR HOME GYM
IMPORTANT: Read this entire manual before attempting to build or use
this machine. This manual contains step by step instructions for proper
assembly.
Use the parts list included in this manual to verify that all parts are
accounted for before assembly. If any parts are missing, contact the retailer
of this home gym for replacement parts. Or, call Inspire at 877-738-1729
Make sure that adequate room has been cleared before attempting to build
your home gym. A rubber mat is recommended for use under your home
gym to protect wood flooring or carpeting from damage during assembly
and usage.
This home gym is intended for indoor use only. In addition, garages and
screened in porches are not recommended due to high humidity or dust.
Certain parts including guide rods can form rust in a humid environment,
resulting in impaired function.
Service of your home gym should only be preformed by an authorized
INSPIRE retailer. Service preformed by anyone else can result in loss of
warranty. If you need help finding an authorized retailer, please contact us
directly:
Inspire Fitness
4945 East Hunter Avenue
Anaheim, CA 92807
Ph: 877-738-1729
Fx: 714-738-1728
www.inspirefitness.net
TABLE OF CONTENTS
Section Description……………………………………………………. Page
Important Safety Instructions………………………………………. 1
Tools Required………………………………………………………………… 1
Parts & Hardware List……………………………………………………. 2
Assembly Instructions………………………………………………..…. 3-20
Final Adjustments…………………………………………………………… 21
Decal Reference……………………………………………………………… 22-23
Accessories……………………………………………………………………… 24
General Maintenance Information…….…………………………… 25
Maintenance Schedule…….……………………………………………… 26
Limited Warranty…………………………………………………………….. 27
IMPORTANT SAFETY INSTRUCTIONS
Please read this entire manual and familiarize yourself with all decals and
warnings before using this home gym.
• WARNING! It is necessary to inspect this home gym regularly to
maintain safety and proper function. Please use the maintenance schedule
included towards the back of this manual. Immediately replace any and all
defective or worn parts. Pay special attention to moving parts such as the
cables and pulleys and connections to accessories. See General
Maintenance section for complete details.
• Use this home gym for its intended purpose as described in this Operation
Manual or the exercise chart. Do not use attachments not recommended by
the manufacturer.
• Do not hang from press arm. The press arm is not designed to support human weight.
• Make sure bystanders are at least 5 feet away from the home gym while
it is in use.
• Keep children off the home gym at all times.
• Keep the home gym away from walls and clear of any obstructions and
furniture.
• Stop immediately if you experience shortness of breath, pain, or dizziness
during your workout. Inspire strongly recommends consulting your doctor
before starting an exercise program.
TOOLS REQUIRED FOR ASSEMBLY
• Metric socket set (including 16mm, 17mm, 18mm, 19mm, and 24mm
sockets)
Button Head Screw, M6*12
Button Head Screw, M6*75
Button Head Screw, M6*15
Button Head Screw, M10*90
Setscrew, M6*8
Flathead Nut, φ17*23*M6
Flat Head Screw, M10*15
Philips Head Screw, M5*12
Cap Screw, M5*10
Flat washer, Φ10
Flat washer, Φ12
Lock Nut, M10
Lock Nut, M12
Lock Nut, M16
Allen Wrench, 3mm
Allen Wrench, 4mm
4-Way Po Plug Wrench, 5mm
Allen Wrench, 6mm
1
4
6
1
3
1
5
2
1
4
1
2
4
2
1
2
1
1
24
8
19
4
4
1
1
1
1
Qty Rec'd
PAGE 2
ASSEMBLY INSTRUCTIONS
PAGE 3
STEP 1
Attach Front Foot Assembly (#1) to Base Frame Assembly (#2) using: Two (M10x70 Bolts)
Attach Rear Foot Assembly (#3) to Base Frame Assembly (#2) using: Two (M10x70 Bolts)
Wrench tighten all bolts now.
3
Page 45/11
STEP 2
Attach Slider Assembly (#7) to Weight Selector Tube(#6).
Install M5x10 Screw (#106) into Weight Selector Stem (#6) and tighten.
Insert two Step Bushings (#40) into the Weight Selector Tube (#6).
Attach two 3 ½” Pulleys (#37) and two 1” long Barrel Spacers (#51)
to Weight Selector Tube (#6) using: Two (M10x70 Bolts)
Wrench Tighten Bolts Now.
Page 512/11
STEP 3
Attach Weight Selector Tube (#6) to Base Frame Assembly (#2) using: One (M12x90 Bolt)
Wrench tighten bolt so there is a slight drag when moving Weight Selector
Tube. Do not over tighten.
Page 612/11
Loading...
+ 21 hidden pages
You need points to download manuals.
1 point = 1 manual.
You can buy points or you can get point for every manual you upload.