Impex MWM-1600 Owner's Manual
NOTE:
Please read all instructions
carefully before using this
product
Safety Notice
Hardware Identifier
Assembly Instruction
Parts List
Resistance Chart
Warranty
Ordering Parts
MARCY HOME GYM
MWM 1600
Model
MWM1600
Retain This
Manual for
Reference
07-17-03
OWNER'S
MANUAL
14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746
IMPEX FITNESS PRODUCTS
Tel: (800) 999-8899 Fax: (626) 961-9966
www.impex-fitness.com
info@impex-fitness.com
TABLE OF CONTENTS
BEFORE YOU BEGIN...................................................................................... 1
IMPORTANT SAFETY NOTICES..................................................................... 2
HARDWARE IDENTIFIER.....…....................................................................... 3
ASSEMBLY INSTRUCTIONS........................................................................... 4
HOW TO USE.................................................................................................... 17
PARTS LIST……………………………………………………………………….. 19
RESISTANCE CHART…………......................................................................... 20
WARRANTY.................................................................................................… 21
ORDERING PARTS......................................................................................... 21
BEFORE YOU BEGIN
Thank you for selecting the MARCY MWM 1600 HOME GYM by IMPEX
FITNESS PRODUCTS. For your safety and benefit, read this manual carefully
before using the machine. As a manufacturer, we are committed to provide you
complete customer satisfaction. If you have any questions, or find there are
missing or damaged parts, we guarantee you complete satisfaction through
direct assistance from our factory. To avoid unnecessary delays, please call our
TOLL-FREE customer service number. Our Customer Service Agents will
provide immediate assistance to you.
Toll-Free Customer Service Number
1-800-999-8899
Mon. - Fri. 9 a.m. - 5 p.m. PST
www.impex-fitness.com
info@impex-fitness.com
1111
IMPORTANT SAFETY NOTICE
PRECAUTIONS
This exercise machine is built for optimum safety. However, certain precautions apply
whenever you operate a piece of exercise equipment. Be sure to read the entire manual
before you assemble or operate your machine. In particular, note the following safety
precautions:
1. Keep children and pets away from the machine at all times. DO NOT
leave children unattended in the same room with the machine.
2. Only one person at a time should use the machine.
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal
symptoms, STOP the workout at once. CONSULT A PHYSICIAN
IMMEDIATELY.
4. Position the machine on a clear, leveled surface. DO NOT use the machine
near water or outdoors.
5. Keep hands away from all moving parts.
6. Always wear appropriate workout clothing when exercising. DO NOT wear
robes or other clothing that could become caught in the machine. Running
or aerobic shoes are also required when using the machine.
7. Use the machine only for its intended use as described in this manual. DO
NOT use attachments not recommended by the manufacturer.
8. Do not place any sharp object around the machine.
9. Disabled person should not use the machine without a qualified person or
physician in attendance.
10. Before using the machine to exercise, always do stretching exercises to
properly warm up.
11. Never operate the machine if the machine is not functioning properly.
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR
PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF
35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL
INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. IMPEX INC. ASSUMES NO
RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY
OR THROUGH THE USE OF THIS PRODUCT.
SAVE THESE INSTRUCTIONS.
2
3
ASSEMBLY INSTRUCTION
Tools Required to Assemble the Machine: Two Adjustable Wrenches and Allen Wrenches
NOTE: It is strongly recommended this machine be assembled by two or more people to
avoid possible injury.
STEP 1 (See Diagram 1)
A.) Attach the Rear Stabilizer (#2) to the back of the Base Frame (#1). Then attach the Rear
Vertical Beam (#4) to the back of the Rear Stabilizer (#2). Align the holes and secure it with
two M10 x 3 ¾” Carriage Bolts (#92), ∅ ¾” Washers (#114), and M10 Aircraft Nuts (#112).
DO NOT tighten all the nuts and bolts yet.
B.) Attach the Front Vertical Beam (#3) to the Base Frame (#1). Secure it with two M10 x 3 ¾”
Carriage Bolts (#92), ∅ ¾” Washers (#114), and M10 Aircraft Nuts (#112).
C.) Attach the Upper Frame (#10) to the top of the Vertical Beam (#3) & (#4). Secure the front with
two M10 x 2 3/8” Carriage Bolts (#94), one 4 5/8” x 3” Bracket (#54), two ∅ ¾” Washers
(#114), and two M10 Aircraft Nuts (#112). Secure the back with a M10 x 2” Allen Bolt (#98),∅
¾” Washer (#114) and 3 1/8” x 3” Bracket (#52) to the top hole. Use one M10x2 3/8” Carriage
Bolt (#94), ∅ ¾” Washer (#114) and M10 Aircraft Nut (#112) to secure the bottom hole.
D.) Attach the Lat Bar Holder (#21) to Upper Frame (#10). Secure it with a M10 x 3 ¾” Carriage
Bolt (#92), ∅ ¾” Washer (#114) and M10 Aircraft Nut (#112).
DIAGRAM 1
4
STEP 2 (See Diagram 2)
A.) Attach the Front Press Base (#7) to the Base Frame (#1). Align the holes and insert through
a M10 x 9 5/8” Axle (#38). Secure the Axle with two ∅ ¾” Washers (#114) and M10 Aircraft
Nuts (#112).
B.) Attach the Front Presses (#6) to the Front Press Base (#7). Secure it with four M10 x 2 ½”
Carriage Bolts (#93), ∅ ¾” Washers (#114), and M10 Aircraft Nuts (#112).
DIAGRAM 2
5
STEP 3 (See Diagram 3)
A.) Attach the Seat Support (#12) to the Leg Developer Holder (#118). Secure it with three M10
x 5/8” Allen Bolts (#102) and ∅ ¾” Washers (#114).
B.) Attach the Leg Developer Holder (#118) to the Base Frame (#1). Secure it with a M10 x 3 ¾”
Carriage Bolt (#92), ∅ ¾” Washer (#114) and M10 Aircraft Nut (#112). Attach the other end
of Seat Support (#12) with bracket to the Front Vertical Beam (#3). Attach the 4 5/8” x 3”
Bracket (#54) to the back of Front Vertical Beam (#3). Then Secure the Vertical Beam with
two M10 x 2 3/8” Carriage Bolts (#94), ∅ ¾” Washers (#114), and M10 Aircraft Nuts (#112).
NOTE: Make sure the Bench Press is in front of the stopper underneath the Seat Support.
C.) Attach the Leg Developer (#13) to the bracket on top of the Leg Developer Holder (#118).
Insert a M10 x 2 1/8” Leg Developer Axle (#88). Secure it with two M10 x 5/8” Allen Bolts
(#102) and ∅ ¾” Washers (#114). Securely tighten all the nuts and bolts previously
installed.
DIAGRAM 3
6
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