Image ICTL14070 Owner's Manual
Model No. ICTL14070
Serial No.
Write the serial number in the space
above for future reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satisfaction through direct assistance
from our factory.
TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained technicians on our Customer Hot Line
will provide immediate assistance, free of charge to you.
CUSTOMER HOT LINE:
1-888-936-4266
Mon.–Thu., 6:00 a.m.–6:30 p.m,
Fri., 6:00 a.m.–6:00 p.m. ET
CAUTION
Read all precautions and instruc
tions in this manual before using
this equipment. Save this manual
for future reference.
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USER'S MANUAL
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
EFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
B
SSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
A
OW TO USE THE HEART RATE MONITOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
H
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
OW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
H
MAINTENANCE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
Note: An EXPLODED DRAWING is attached at the center of this manual.
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the
following important precautions and information before operating the treadmill.
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Use the treadmill only as described in this
manual.
3. Place the treadmill on a level surface, with
eight feet of clearance behind it. Do not place
the treadmill on any surface that blocks air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.
Keep the treadmill indoors, away from mois
4.
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
6. Keep children under the age of 12 and pets
away from the treadmill at all times.
7. The treadmill should not be used by persons
weighing more than 250 pounds.
8. Never allow more than one person on the
treadmill at a time.
2
9. Wear appropriate exercise clothing when
using the treadmill. Do not wear loose clothing that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women.
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.
When connecting the power cord (see HOW
10.
TO PLUG IN THE POWER CORD on page 7),
plug the power cord into a surge protector
(not included) and plug the surge protector
into a grounded circuit capable of carrying
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15 or more amps. No other appliance should
be on the same circuit.
Use only a UL-listed surge protector, rated at
11.
15 amps, with a 14-gauge cord of five feet or
less in length. Do not use an extension cord.
12. Keep the power cord and the surge protector
away from heated surfaces.
Never move the walking belt while the power
13.
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See
BEFORE YOU BEGIN on page 4 if the treadmill is not working properly.)
Always wear athletic
14. Never start the treadmill while you are stand-
IMPORTANT: Incline must be set at
lowest level before
folding treadmill into
storage position.
ng on the walking belt. Always hold the
i
andrails while using the treadmill.
h
THE TREADMILL on page 17.) You must be
ble to safely lift 45 pounds (20 kg) in order
a
o raise, lower, or move the treadmill.
t
15. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
udden jumps in speed.
s
16. To reduce the possibility of the treadmill overheating, do not operate the treadmill continuously for longer than 1 hour.
17. The heart rate monitor is not a medical device. Various factors, including the user's
movement, may affect the accuracy of heart
rate readings. The heart rate monitor is intended only as an exercise aid in determining
heart rate trends in general.
18. Never leave the treadmill unattended while it
is running. Always remove the key and move
the on/off switch to the “off” position when
the treadmill is not in use. (See the drawing on
page 4 for the location of the on/off switch.)
19. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 5, and HOW TO MOVE
20. When folding or moving the treadmill, make
sure that the storage latch is fully closed.
21. Inspect and tighten all parts of the treadmill
every three months.
22. Never insert any object into any opening.
23. The roller guards must be 1/8 inch from the
rear roller. Remove the key and adjust the
roller guards, if necessary.
24. Always unplug the power cord before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do
so by an authorized service representative.
Servicing other than the procedures in this
manual should be performed by an authorized
service representative only.
25. This treadmill is intended for in-home use
only. Do not use this treadmill in any commercial, rental, or institutional setting.
SAVE THESE INSTRUCTIONS
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
The decals shown below have been placed on the treadmill. If a decal is missing, or if it is not legible,
please call our Customer Service Department, toll-free, to order a free replacement decal (see
REPLACEMENT PARTS on page 26). Apply the decal in the location shown.
ORDERING
BEFORE YOU BEGIN
hank you for selecting the IMAGE
T
®
0.6Q treadmill.
1
The IMAGE®10.6Q treadmill combines advanced technology with innovative design to let you enjoy an effective form of cardiovascular exercise in the convenience
and privacy of your home. And when you’re not exer-
®
cising, the unique IMAGE
10.6Q can be folded up, re-
quiring less than half the floor space of other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have additional questions,
please call our Customer Service Department toll-free
at 1-888-936-4266, Monday through Thursday, 6 a.m.
Accessory Tray
Handrail
ntil 6:30 p.m., Friday, 6:00 a.m. until 6:00 p.m.
u
Eastern Time (excluding holidays). To help us assist
you, please note the product model number and serial
number before calling. The model number of the treadmill is ICTL14070. The serial number can be found on
a decal attached to the treadmill (see the front cover of
this manual for the location).
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Console
Reading Rack
Water Bottle
Holder (Bottle
not included)
Foot Rail
Rear Roller
Adjustment Bolt
Upright
Lock Knob
Walking Belt
BACK
Key/Clip
On/Off
Switch
Circuit
Breaker
Power Cord
RIGHT SIDE
Cushion Knob
4
ASSEMBLY
Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed.
No tools are required for assembly.
1. With the help of a second person, carefully raise the
prights (115) until the treadmill is in the position shown.
U
2. Press the Lock Knob Sleeve (100) into the left Upright
(115).
Remove the Lock Knob (99) from the Lock Pin (103).
Make sure that the Lock Pin Collar (102) and the Spring
(101) are on the Lock Pin. Insert the Lock Pin into the left
Upright (115) and tighten the Lock Knob onto the Lock
Pin.
1
115
2
115
99
101
102
103
100
3. Remove the backing from the Adhesive Clip (94). Press
the Adhesive Clip onto the base of the Uprights (115) in
the indicated location. Press the Allen Wrench (95) into
the Adhesive Clip.
4. Make sure that all parts are tightened before you use the treadmill. Place a mat under the treadmill to
protect the floor or carpet.
3
115
95
94
HOW TO USE THE HEART RATE MONITOR
OW TO PUT ON THE HEART RATE MONITOR
H
he heart rate monitor consists of two components:
T
the chest strap and the sensor unit (see the drawing
below). Insert the tab on one end of the chest strap
through one of the holes in the sensor unit. Press the
end of the sensor unit under the buckle on the chest
strap. The tab should be almost flush with the front of
the sensor unit.
Chest Strap
Tabs
Buckle
Sensor Unit
Next, wrap the
heart rate monitor around your
chest and
attach the other
end of the chest
strap to the sensor unit. Adjust
the length of the
chest strap, if
necessary. The
heart rate monitor should be under your clothing, tight against your
skin, and as high under the pectoral muscles or
breasts as is comfortable. Make sure that the logo on
the sensor unit is facing forward and is right-side-up.
Pull the sensor unit away from your body a few inches
and locate the two electrode areas on the inner side.
The electrode areas are the areas covered by shallow
ridges. Using saline solution such as saliva or contact
lens solution, wet both electrode areas. Return the
sensor unit to a position against your chest.
HEART RATE MONITOR CARE AND MAINTENANCE
Tab
se, it may remain activated longer than necessary,
u
draining the battery prematurely.
• Store the heart rate monitor in a warm, dry place.
o not store the heart rate monitor in a plastic bag
D
or other container that may trap moisture.
• Do not expose the heart rate monitor to direct
sunlight for extended periods of time; do not expose
it to temperatures above 122° Fahrenheit (50°
Celsius) or below 14° Fahrenheit (-10° Celsius).
• Do not excessively bend or stretch the sensor unit
when using or storing the heart rate monitor.
• Clean the sensor unit using a damp cloth—never
use alcohol, abrasives, or chemicals. The chest
strap may be hand washed and air dried.
HEART RATE MONITOR TROUBLE-SHOOTING
The instructions on the following pages explain
how the heart rate monitor is used with the console.
If the letters “PLS” appear in the PULSE/CALORIES
display or if the displayed heart rate is excessively
high or low, try the steps below.
• Make sure that the heart rate monitor is under your
clothing, tight against your skin, and as high under
the pectoral muscles or breasts as is comfortable.
The logo on the sensor unit must be facing forward
and be right-side-up. Note: If the heart rate monitor
does not function when positioned as described, try
moving it slightly lower or higher on your chest.
• Use saline solution such as saliva or contact lens
solution to wet the two electrode areas on the
sensor unit. If heart rate readings do not appear until
you begin perspiring, re-wet the electrode areas.
• As you walk or run on the treadmill, position your-
self near the center of the walking belt. For the
console to display heart rate readings, the user
must be within arm’s length of the console.
The heart rate monitor is designed to work with
•
people who have normal heart rhythms. Heart rate
reading problems may be caused by medical
conditions such as premature ventricular contractions (pvcs), tachycardia bursts, and arrhythmia.
• Thoroughly dry the heart rate monitor after each
use. The heart rate monitor is activated when the
electrode areas are wetted and the heart rate
monitor is put on; the heart rate monitor shuts off
when it is removed and the electrode areas are
6
dried. If the heart rate monitor is not dried after each
• The operation of the heart rate monitor can be
affected by magnetic interference caused by high
power lines or other sources. If it is suspected that
this is a problem, try relocating the treadmill.
The battery may need to be replaced (see page 19).
•
OPERATION AND ADJUSTMENT
THE PERFORMANT LUBETMWALKING BELT
Your treadmill features a walking belt coated with
PERFORMANT LUBETM, a high-performance lubricant.
Important: Never apply silicone spray or other substances to the walking belt or the walking platform.
They will deteriorate the walking belt and cause excessive wear.
HOW TO PLUG IN THE POWER CORD
DANGER: Improper connection
of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or serviceman if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet installed by a qualified electrician.
Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances
being turned on or off.
To decrease the possibility of your treadmill being damaged,
always use a surge
protector (not included) with your
treadmill.
1
Grounded Outlet Box
Grounding Pin
of electric shock. This product is equipped with a cord
having an equipment-grounding conductor and a
grounding plug. Plug the power cord into a surge
protector, and plug the surge protector into an appropriate outlet that is properly installed and
grounded in accordance with all local codes and
ordinances.
This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illustrated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge protector to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.
The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician.
The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. Some 2-pole receptacle outlet box
covers are not grounded. Contact a qualified electrician to determine if the outlet box cover is
grounded before using an adapter.
Treadmill Power Cord
Grounding Plug
Grounding Plug
Surge protectors are
sold at most hardware
stores and department
stores. Use only a ULlisted surge protector,
rated at 15 amps, with a
14-gauge cord of five
feet or less in length.
This product must be
grounded. If it should
malfunction or break
down, grounding pro
vides a path of least resistance for electric cur
rent to reduce the risk
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Grounded Outlet
2
-
Metal Screw
Grounded Outlet Box
Adapter
Grounding Pin
Grounding Plug
Lug
Grounding Pin
Surge Protector
IAGRAM OF THE CONSOLE
D
BA C D E F G
IH J K O
L M P QN
CAUTION: To reduce the risk of
serious injury, read the following precautions
before operating the console.
• Do not stand on the walking belt when
turning on the power or starting the
walking belt.
• Always wear the clip (see part “O” in the
drawing above) while operating the treadmill. If the key is pulled from the console,
the walking belt will stop.
• The treadmill is capable of high speeds.
Adjust the speed in small increments.
• The heart rate monitor is not a medical device. Various factors may affect the accuracy of heart rate readings. The heart rate
monitor is intended only as an exercise aid
in determining heart rate trends in general.
• If you have heart problems, or if you are
over 60 years of age and have been inac-
do not use the two pulse driven pro-
tive,
grams
. If you are taking medication regularly, consult your physician to find
whether the medication will affect your
exercise heart rate.
Note: If there is a thin sheet of clear plastic
on the face of the console, remove it.
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features designed to make your workouts more effective.
When the console is in the manual mode, the speed and
incline of the treadmill can be changed with a touch of a
button. As you exercise, the console will display instant
exercise feedback—you can watch your progress on the
LED “track,” while the four displays show your heart rate,
the number of calories burned, the incline, workout time,
speed, pace, distance, and laps completed.
Eight preset programs are also offered: three incline programs automatically control the incline of the treadmill as
they guide you through effective workouts; three speed
programs automatically control the speed of the treadmill;
and two pulse driven programs automatically control the
speed and the incline of the treadmill to keep your heart
rate within a predetermined range during your workouts.
The console also features two custom programs that
allow you to create your own workout programs and store
them in the console’s memory for future use.
To use the manual mode, follow the steps beginning on
page 10. To use an incline program or a speed pro
gram, see page 12. To use a pulse driven program, see
page 13. To create a custom program, see page 14. To
use a custom program, see page 15.
-
To reduce the risk of electric shock, keep
•
the console dry, avoid spilling liquids on
the console, and use only a sealed water
bottle.
Note: The console can display speed and distance in
either miles or kilometers (see SPEED/PACE DISPLAY
on page 11). For
refer to miles.
simplicity, all instructions in this section
8
DIAGRAM OF THE CONSOLE
OFF
ON
Refer to the drawing on the opposite page.
A. Workout profiles—These profiles show how the
incline of the treadmill will change during incline pro-
rams, how the speed will change during speed pro-
g
grams, and how your heart rate will change
during pulse driven programs.
B. Mode indicators—These indicators show whether
the manual mode is selected or whether one of the
eight preset programs is selected.
C. PULSE/CALORIES display—This display shows both
your heart rate (if the heart rate monitor is worn) and
the approximate number of calories you have
burned. The display will alternate between one number and the other every seven seconds. This display
is also used to enter your weight into the console.
D. INCLINE/TIME display—This display shows both the
incline of the treadmill and the elapsed time. (If a
preset program or a custom program is selected, the
display will show the time remaining in the program.)
The display will alternate between one number and
the other every seven seconds. This display is also
used to enter your age into the console.
K. SET WEIGHT buttons—These buttons are used to
nter your weight into the console.
e
L. SET AGE buttons—These buttons are used to enter
your age into the console.
. INCLINE buttons—These buttons are used to
M
change the incline of the treadmill. The incline range
is 0% to 12%. Note: The incline can be adjusted
only while the walking belt is moving.
N. START button—This button is used to start the
walking belt when the manual mode, a preset
program, or a custom program is selected.
O. Key with clip—The key turns the console on and off.
The clip is worn on the waistband of your clothes.
P. SPEED buttons—These buttons control the speed
of the walking belt. The speed range is 0.5 mph to
12 mph. Note: When the START button is pressed,
the walking belt will begin to move at 1.0 mph.
Q. STOP button—This button is used to pause or stop
the walking belt when the manual mode, a preset
program, or a custom program is selected.
HOW TO TURN ON THE POWER
E. LED matrix—When the manual mode is selected, this
matrix shows your progress on an LED track. When a
preset program or a custom program is selected, the
matrix shows the program’s workout profile.
F. SPEED/PACE display—This display shows both the
speed of the walking belt and your current pace
(minutes per mile). The display will alternate between
one number and the other every seven seconds.
DISTANCE/LAP display—This display shows both
G.
the distance you have walked and the number of
laps you have completed (one lap equals 1/4 mile).
The display will alternate between
the other every seven seconds.
H. CUSTOM PROGRAM buttons—These buttons are
used to select custom programs 1 and 2.
I. RECORD button—This button is used to create
custom programs.
J. PROGRAM SELECT button—This button is used to
select the manual mode and the eight preset programs. Note: If the walking belt is moving when the
SELECT PROGRAM button is pressed, the walking
belt will slow to a stop and the displays will be reset.
In addition, the treadmill may automatically adjust to
the lowest incline level.
one number and
Plug in the power cord (see page 7). All displays
1
and indicators on the console will flash once and
then darken. Note: If the key is in the console when
the power cord is plugged in, the letters “PO” will
flash in the SPEED/PACE display. If this occurs,
remove the key.
Make sure that the
2
on/off switch
located on the
front of the tread
mill is in the “on”
position.
Stand on the foot
3
rails of the treadmill and insert the
key into the console. After a moment, the MAN
UAL indicator will
light, the letters
“LbS” will appear in the PULSE/CALORIES display, the letters “AGE” will appear in the INCLINE/
TIME display, and the LED track in the center of
the console will light. Every few seconds, the words
“PRESS START” will scroll across the LED matrix.
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