Image 831.299351 User Manual
USER'S MANUAL
¨
Serial Number Decal
Model No. 831.299351
Serial No.
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual for future reference.
Write the serial number in the space
above for future reference.
SEARS, ROEBUCK AND CO.
HOFFMAN ESTATES, IL 60179
Patent Pending
Visit our website at
www.imagefitness.com
new products, prizes,
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IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE HEART RATE MONITOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
FULL ONE YEAR WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: An EXPLODED DRAWING is attached in the center of this manual.
2
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Use the treadmill only as described in this
manual.
3. Place the treadmill on a level surface, with
eight feet of clearance behind it. Do not place
the treadmill on any surface that blocks air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.
4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
6. Keep children under the age of 12 and pets
away from the treadmill at all times.
7. The treadmill should not be used by persons
weighing more than 300 pounds.
8. Never allow more than one person on the
treadmill at a time.
9. Wear appropriate exercise clothing when
using the treadmill. Do not wear loose clothing that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women. Always wear athletic
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.
10. When connecting the power cord (see page 7),
plug the power cord into a surge suppressor
(not included) and plug the surge suppressor
into a grounded circuit capable of carrying 15
or more amps. No other appliance should be
on the same circuit. Do not use an extension
cord.
11. Use only a single-outlet surge suppressor that
is UL 1449 listed as a transient voltage surge
suppressor (TVSS). The surge suppressor
must have a UL suppressed voltage rating of
400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor
must be electrically rated for 120 volts AC and
15 amps. To purchase a surge suppressor, see
your local PROFORM dealer or call toll-free
1-800-366-7278 and order part number 14657.
12. Keep the power cord and the surge suppressor away from heated surfaces.
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the
following important precautions and information before operating the treadmill.
IMPORTANT PRECAUTIONS
TABLE OF CONTENTS
3
13. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See
BEFORE YOU BEGIN on page 4 if the treadmill is not working properly.)
14. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
15. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
16. The heart rate monitor is not a medical device. Various factors, including the user's
movement, may affect the accuracy of heart
rate readings. The heart rate monitor is intended only as an exercise aid in determining
heart rate trends in general.
17. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord and move the on/off switch to
the off position when the treadmill is not in
use. (See the drawing on page 4 for the location of the on/off switch.)
18. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 5, and HOW TO MOVE
THE TREADMILL on page 23.) You must be
able to safely lift 45 pounds (20 kg) in order
to raise, lower, or move the treadmill.
19. When folding or moving the treadmill, make
sure that the storage latch is fully closed.
20. Inspect and tighten all parts of the treadmill
every three months.
21. Never drop insert any object into any opening.
22. DANGER: Always unplug the power
cord immediately after use, before cleaning
the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service
representative only.
23. This treadmill is intended for in-home use
only. Do not use this treadmill in any commercial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. SEARS assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
The decal shown below has been placed on your treadmill. If the
decal is missing, or if it is not legible, please call our toll-free
HELPLINE to order a free replacement decal (see the front cover
of this manual). Apply the decal in the location shown.
Note: The decal is shown at 38% of actual size.
SAVE THESE INSTRUCTIONS
4
Thank you for selecting the IMAGE¨10.4Qi treadmill.
The IMAGE 10.4Qi treadmill combines advanced technology with innovative design to let you enjoy an effective form of cardiovascular exercise in the convenience
and privacy of your home. And when youÕre not exercising, the unique IMAGE 10.4Qi can be folded up, requiring less than half the floor space of other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have additional questions,
please call our toll-free HELPLINE at 1-800-736-6879,
Monday through Saturday, 7 a.m. until 7 p.m. Central
Time (excluding holidays). To help us assist you,
please note the product model number and serial number before calling. The model number of the treadmill
is 831.299351. The serial number can be found on a
decal attached to the treadmill (see the front cover of
this manual for the location).
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Handrail
Lock Knob
Key/Clip
Circuit
Breaker
Walking Belt
Foot Rail
Power Cord
Rear Roller
Adjustment Bolt
Water Bottle
Holder (Bottle
not included)
Reading Rack
Accessory Tray
Console
Upright
On/Off
Switch
BEFORE YOU BEGIN
5
ASSEMBLY
Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. No tools are required for assembly.
Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a
small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal
condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off
the lubricant with a soft cloth and a mild, non-abrasive cleaner.
1. With the help of a second person, carefully raise the
Uprights (65) until the treadmill is in the position shown.
2. Press the Lock Knob Sleeve (68) into the left Upright
(65).
Remove the Lock Knob (67) from the Lock Pin (72).
Make sure that the Lock Pin Collar (70) and the Spring
(69) are on the Lock Pin. Insert the Lock Pin into the left
Upright (65) and tighten the Lock Knob onto the Lock Pin.
3. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a
secure place. The allen wrench is used to adjust the walking belt (see pages 25 and 26). To protect the floor
or carpet from damage, place a mat under the treadmill.
65
1
72
70
69
67
68
65
2
6
HOW TO PUT ON THE HEART RATE MONITOR
The heart rate monitor consists of two components:
the chest strap and the sensor unit (see the drawing
below). Insert the tab on one end of the chest strap
through the hole in one end of the sensor unit. Press
the end of the sensor unit under the buckle on the chest
strap. The tab should be almost flush with the front of
the sensor unit.
Next, wrap the
heart rate monitor around your
chest and
attach the other
end of the chest
strap to the sensor unit. Adjust
the length of the
chest strap, if
necessary. The
heart rate monitor should be under your clothing, tight against your
skin, and as high under the pectoral muscles or
breasts as is comfortable. Make sure that the logo on
the sensor unit is facing forward and is right-side-up.
Pull the sensor unit away from your body a few inches
and locate the two electrode areas on the inner side.
The electrode areas are the areas covered by shallow
ridges. Using saline solution such as saliva or contact
lens solution, wet both electrode areas. Return the
sensor unit to a position against your chest.
HEART RATE MONITOR CARE AND MAINTENANCE
¥ Thoroughly dry the heart rate monitor after each
use. The heart rate monitor is activated when the
electrode areas are wetted and the heart rate
monitor is put on; the heart rate monitor shuts off
when it is removed and the electrode areas are
dried. If the heart rate monitor is not dried after each
use, it may remain activated longer than necessary,
draining the battery prematurely.
¥ Store the heart rate monitor in a warm, dry place.
Do not store the heart rate monitor in a plastic bag
or other container that may trap moisture.
¥ Do not expose the heart rate monitor to direct
sunlight for extended periods of time; do not expose
it to temperatures above 122¡ Fahrenheit (50¡
Celsius) or below 14¡ Fahrenheit (-10¡ Celsius).
¥ Do not excessively bend or stretch the sensor unit
when using or storing the heart rate monitor.
¥ Clean the sensor unit using a damp clothÑnever
use alcohol, abrasives, or chemicals. The chest
strap may be hand washed and air dried.
HEART RATE MONITOR TROUBLE-SHOOTING
The instructions on the following pages explain
how the heart rate monitor is used with the console.
If the heart rate monitor does not function properly,
try the steps below.
¥ Make sure that the heart rate monitor is under your
clothing, tight against your skin, and as high under
the pectoral muscles or breasts as is comfortable.
The logo on the sensor unit must be facing forward
and be right-side-up. Note: If the heart rate monitor
does not function when positioned as described, try
moving it slightly lower or higher on your chest.
¥ Use saline solution such as saliva or contact lens
solution to wet the two electrode areas on the
sensor unit. If heart rate readings do not appear until
you begin perspiring, re-wet the electrode areas.
¥ As you walk or run on the treadmill, position your-
self near the center of the walking belt. For the
console to display heart rate readings, the user
must be within armÕs length of the console.
¥ The heart rate monitor is designed to work with
people who have normal heart rhythms. Heart rate
reading problems may be caused by medical
conditions such as premature ventricular contractions (pvcs), tachycardia bursts, and arrhythmia.
¥ The operation of the heart rate monitor can be
affected by magnetic interference caused by high
power lines or other sources. If it is suspected that
this is a problem, try relocating the treadmill.
¥ The CR2032 battery may need to be replaced (see
page 27).
HOW TO USE THE HEART RATE MONITOR
Chest Strap
Tabs
Sensor Unit
Tab
Buckle
7
OPERATION AND ADJUSTMENT
THE PERFORMANT LUBETMWALKING BELT
Your treadmill features a walking belt coated with
PERFORMANT LUBETM, a high-performance lubricant.
IMPORTANT: Never apply silicone spray or other
substances to the walking belt or the walking platform. Such substances will deteriorate the walking
belt and cause excessive wear.
HOW TO PLUG IN THE POWER CORD
Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your homeÕs power.
Voltage surges, spikes, and noise interference can
result from weather conditions or from other appliances
being turned on or off. To decrease the possibility of
your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at
the right).
To purchase a surge suppressor, see your local
PROFORM dealer or call toll-free 1-800-366-7278
and order part number 14657. Use only a single-out-
let surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge
suppressor must have a UL suppressed voltage rating
of 400 volts or less and a minimum surge dissipation of
450 joules. The surge suppressor must be electrically
rated for 120 volts AC and 15 amps.
This product must be grounded. If it should malfunction or break down, grounding provides a path of least
resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having
an equipment-grounding conductor and a grounding
plug. Plug the power cord into a surge suppressor,
and plug the surge suppressor into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illustrated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole
receptacle as shown in drawing 2 if a properly
grounded outlet is not available.
The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician.
The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. Some 2-pole receptacle outlet box
covers are not grounded. Contact a qualified electrician to determine if the outlet box cover is
grounded before using an adapter.
DANGER: Improper connection
of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or serviceman if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the productÑif it will
not fit the outlet, have a proper outlet
installed by a qualified electrician.
1
2
Grounded Outlet Box
Grounded Outlet Box
Grounding Plug
Surge Suppressor
Surge Suppressor
Grounding Pin
Adapter
Lug
Metal Screw
Grounded Outlet
Grounding Pin
8
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features to help you get the most from your exercise.
When the console is in the manual mode, the speed
and incline of the treadmill can be changed with a
touch of a button. As you exercise, the console will
display instant exercise feedbackÑyou can watch your
progress on the LED track while the five displays show
your heart rate, the number of calories and fat calories
you have burned, the distance you have walked, the
incline, the number of laps completed, your speed,
your pace, and workout time.
Six preset workout programs are also offered: four
performance programs automatically control the speed
and incline of the treadmill as they guide you through
effective workouts, and two pulse programs control the
speed and incline of the treadmill to keep your heart
rate within a preset range during your workouts.
The console even allows you to create your own custom workout programs and store them in the consoleÕs
memory for future use.
The console also features advanced iFit.com technology. IFit.com technology is like having a personal
trainer right in your home. Using the included audio
cable, you can connect the treadmill to your home
stereo, portable stereo, or computer and play special
iFit.com CD programs (CDÕs are available separately).
IFit.com CD programs automatically control the speed
and incline of the treadmill as a personal trainer guides
you through every step of your workout. High-energy
music provides added motivation. Each CD features
two different programs designed by certified personal
trainers.
In addition, you can connect the treadmill to your VCR
and TV and play iFit.com video programs (videocassettes are available separately). Video programs offer
the same benefits as iFit.com CD programs, but add
the excitement of working out with a class and an instructorÑthe hottest new trend at health clubs.
With the treadmill connected to your computer, you
can also go to our new internet site at www.iFit.com
and access even more programs. Choose from a selection of basic programs that interactively control the
speed and incline of your treadmill to help you achieve
your personal exercise goals. Or, use iFit.com audio
and video programs directly from our internet site. Visit
www.iFit.com for complete details.
By adding an optional upgrade module to the treadmill,
you can use virtually endless features from our internet
site. See www.iFit.com to learn about other iFit.com
features.
By adding an optional upgrade module to the treadmill,
you can use virtually endless features from our internet
site. See www.iFit.com to learn about other iFit.com
features. To purchase iFit.com CDÕs, iFit.com videocassettes, or an optional upgrade module, see your
local PROFORM dealer or call toll-free 1-800-735-
0768. For information about optional hand weights, see
page 22.
To use the manual mode of the console, follow the
steps beginning on page 10. To use a performance
program, see page 12. To use a pulse program, see
page 13. To create a custom program, see page 15.
To use a custom program, see page 16.
To use iFit.com CD or video programs, refer to page
19. To use iFit.com programs directly from our internet site, see page 21.
DIAGRAM OF THE CONSOLE
IH J O
BA C D E F G
K L P Q
R
N
M
Note: If there is a thin sheet of clear plastic
on the face of the console, remove it.
9
DIAGRAM OF THE CONSOLE
Refer to the drawing on the opposite page. Note: The
console can display exercise feedback in either
miles or kilometers. For simplicity, all instructions
in this section refer to miles.
A. Target Heart Rate displayÑWhen you are using a
pulse program, this display will show whether your
heart rate is near the target heart rate.
B. Pulse displayÑThis display shows your heart rate
when the heart rate monitor is worn. The heartshaped indicator will flash each time your heart
beats.
C. Calories/Fat Calories displayÑThis display shows
the numbers of calories and fat calories you have
burned (see BURNING FAT on page 28). The display will alternate between one number and the
other every seven seconds.
D. Distance/Incline/Laps displayÑThis display shows
the distance you have walked and the number of
1/4-mile laps you have completed. The display will
alternate between one number and the other every
seven seconds. Each time the Incline buttons are
pressed, the display will show the incline setting for
several seconds.
E. Program displayÑWhen the manual mode or an
iFit.com program is selected, this display shows
your progress on an LED track. When a preset program or a custom program is selected, the display
shows the programÕs profile.
F. Speed/Minutes-Mile displayÑThis display shows
the speed of the walking belt and your current pace
(pace is measured in minutes per mile). The dis-
play will alternate between one number and the
other every seven seconds.
G. Time/Segment Time displayÑWhen the manual
mode or an iFit.com program is selected, this display shows the elapsed time. When a preset program or a custom program is selected, the display
shows both the time remaining in the program and
the time remaining in the current period of the program. The display will alternate between one number and the other every seven seconds.
H. Pulse program profilesÑThese profiles show how
the target heart rate will change during pulse programs.
I. Age and Enter buttonsÑThese buttons are used to
enter your age for pulse programs.
J. Performance program profilesÑThese profiles
show how the speed and incline of the treadmill will
change during performance programs.
K. Incline buttonsÑThese buttons control the incline of
the treadmill. The incline range is 0% to 10%.
L. Stop buttonÑThis button is used to stop the walk-
ing belt.
M. Key with clipÑThe key turns the console on and
off. The clip is worn on the waistband of your
clothes.
N. Start buttonÑThis button is used to start the walk-
ing belt.
O. Mode indicatorsÑThese indicators show whether
the manual mode, a preset program, a custom program, or an iFit.com program is selected.
P. Speed buttonsÑThese buttons control the speed
of the walking belt. The speed range is 0.5 mph to
10 mph. Note: When the Start button is pressed,
the walking belt will begin to move at 1.0 mph.
Q. Program Select buttonÑThis button is used to se-
lect the manual mode, the six preset programs, the
two custom programs, and iFit.com programs.
Note: If the walking belt is moving when the Select
Program button is pressed, the walking belt will
slow to a stop and the displays will be reset.
R. Record buttonÑThis button is used to program
speed and incline settings for custom programs.
10
HOW TO TURN ON THE POWER
Plug in the power cord (see HOW TO PLUG IN
THE POWER CORD on page 7).
Locate the on/off
switch on the front of
the treadmill. Make
sure that the on/off
switch is in the on
position.
Stand on the foot rails of the treadmill. Find the clip
attached to the key and slide the clip onto the
waistband of your
clothing. Next, insert
the key into the console. After a moment,
the displays, the LED
track, and various indicators on the console will light.
HOW TO USE THE MANUAL MODE
Insert the key into the console.
See HOW TO TURN ON THE POWER at the left.
Select the manual mode.
When the key is inserted, the manual
mode will automatically be selected and
the manual indicator
will light. If a program
has been selected, press the Program Select button repeatedly to select the manual mode again.
Put on the heart rate monitor if desired.
For the Pulse display to show your heart rate, the
heart rate monitor must be worn. To put on the
heart rate monitor, see HOW TO USE THE
HEART RATE MONITOR on page 6.
Press the Start button to start the walking belt.
Press the Start button to start the walking belt.
The LED track in the center of the console will
disappear in a counterclockwise direction. One
flashing indicator will then re-appear and the
walking belt will begin to move at 1.0 mph. Hold
the handrails and begin walking.
The LED track represents a distance
of 1/4 mile. As you
exercise, the indicators around the
track will light one at
a time until the entire track is lit. The
track will then disappear in a counterclockwise direction and a new lap will begin.
To stop the walking belt, press the Stop button. All
displays will pause and the Time/Segment Time
display will begin to flash. To restart the walking
belt, press the Start button. To stop the walking
belt and reset the displays, press the Stop button,
remove the key, and then reinsert the key.
4
3
2
1
3
2
1
WARNING: To reduce the risk of
serious injury, read the following precautions
before operating the console.
¥ Do not stand on the walking belt when turn-
ing on the power or starting the walking belt.
¥ Always wear the clip (see part ÒMÓon page 8)
on your waistband while using the treadmill.
If the key is pulled from the console, the
walking belt will stop.
¥ The treadmill is capable of high speeds.
Adjust the speed in small increments.
¥ The heart rate monitor is not a medical de-
vice. Various factors may affect the accuracy
of heart rate readings. The heart rate monitor
is intended only as an exercise aid in determining heart rate trends in general.
¥ If you have heart problems, or if you are over
60 years of age and have been inactive, do
not use the two pulse programs. If you are
taking medication regularly, consult your
physician to find whether the medication will
affect your exercise heart rate.
¥ To reduce the risk of electric shock, keep
liquids away from the console and use only a
sealed water bottle.
On
Position
11
Adjust the speed and incline of the treadmill.
While the walking belt
is moving, adjust the
speed of the walking
belt by pressing the
Speed buttons. Each
time one of the buttons is pressed, the speed will change by 0.1
mph. If the buttons are held down, the speed will
change in increments of 0.5 mph. The speed
range of the walking belt is 0.5 mph to 10 mph.
To vary your exercise,
the incline of the
treadmill can be
adjusted with the
Incline buttons. Each
time one of the buttons is pressed, the incline will change by 0.5%.
The incline range is 0% to 10%. Note: After the
buttons are pressed, it may take a moment for the
treadmill to reach the selected incline setting.
Follow your progress with the five displays.
Pulse displayÑThis
display shows your
heart rate when the
heart rate monitor is
worn. Note: The heart
rate monitor will sample your heart rate every few seconds; it may take
several seconds before an accurate heart rate is
shown. If your heart rate is not shown, see HEART
RATE MONITOR TROUBLE-SHOOTING on
page 6.
Calories/Fat Calories displayÑThis
display shows the
numbers of calories
and fat calories you
have burned (see
BURNING FAT on page 28). The display will alternate between one number and the other every
seven seconds.
Distance/Incline/
Laps displayÑThis
display shows the distance you have
walked and the number of 1/4-mile laps
you have completed. The display will alternate between one number and the other every seven seconds. Each time the Incline buttons are pressed,
this display will show the incline setting.
Note: If the speed is displayed in miles per hour,
the distance will be displayed in miles; if the
speed is displayed in kilometers per hour, the distance will be displayed in kilometers.
Speed/Minutes-Mile
displayÑThis display
shows the speed of the
walking belt and your
current pace (pace is
measured in minutes
per mile). The display will alternate between one
number and the other every seven seconds. Each
time the Speed buttons are pressed, the display
will show the speed setting.
Note: The speed can
be displayed in either
miles per hour (mph)
or kilometers per hour
(kph). To see which
unit of measurement is
selected, first hold down the Stop button while
inserting the key into the console. The Speed/
Minutes-Mile display will show an ÒEÓ for English
miles or an ÒMÓ for metric kilometers. Press the
Speed ▲▲button to change the unit of measure-
ment. Remove and then reinsert the key.
Time/Segment Time
displayÑWhen the
manual mode or an
iFit.com program is selected, this display
shows the elapsed
time. When a preset program or a custom program
is selected, this display shows both the time remaining in the program and the time remaining in
the current period of the program. The display will
alternate between one number and the other
every seven seconds.
When you are finished exercising, stop the
walking belt and remove the key.
Step onto the foot rails, press the Stop button, and
remove the key from the console. Keep the key in
a safe place. Note: If the displays and indicators
on the console remain lit after the key is removed, the console is in the ÒdemoÓ mode.
Refer to page 22 and turn off the demo mode.
When you are finished using the treadmill, move
the on/off switch near the power cord to the off
position.
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