Horizon Fitness S400 User Manual

CLUB

SERIES

HOME G Y M USER’S G U I D E

FOR MODEL :

S400

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INTRODUCTION

IMPORTANT

PRECAUTIONS

ASSEMBLY

BEFORE

YOU BEGIN

CONDITIONING

GUIDELINES

TROUBLESHOOTING

& MAINTENANCE

LIMITED

WARRANTY

CONGRATULATIONS and THANK YOU for your purchase of this Horizon home gym!

Whether your goal is to tone your muscles, increase your strength or simply enjoy a fuller, healthier lifestyle, a Horizon home gym can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster. Because we're committed to designing fitness equipment from the inside out, we use only the highest quality components. It's a commitment we back with one of the strongest warranty packages in the industry.

You want exercise equipment that offers the most comfort, the best reliability and the highest quality in its class.

A Horizon home gym delivers.

INTRODU CT IO N

Important Precautions

Assembly

Before You Begin

Conditioning Guidelines

Troubleshooting & Maintenance

Limited Warranty

CONTACT INFORMATION

Back Panel

TA BLE OF C ON T E NT S

S400_US_1.1.indd 2-3 8/31/07 10:10:18 AM

INTRODUCTION

IMPORTANT

PRECAUTIONS

ASSEMBLY

BEFORE

YOU BEGIN

CONDITIONING

GUIDELINES

TROUBLESHOOTING

& MAINTENANCE

LIMITED

WARRANTY

INTRODUCTION

IMPORTANT

PRECAUTIONS

ASSEMBLY

BEFORE

YOU BEGIN

CONDITIONING

GUIDELINES

TROUBLESHOOTING

& MAINTENANCE

LIMITED

WARRANTY

IMPORTANT SAFETY IN ST RUCTION S

SAVE THESE INSTRUCTIONS

Read all instructions before using this home gym. Basic precautions should always be followed, including the following: Read all instructions before using this home gym. It is the responsibility of the owner to ensure that all users of this home gym are adequately informed of all warnings and precautions. If you have any questions after reading this manual, contact customer service at the number listed on the back cover of this manual.

TO REDUCE THE RISK OF INjURY TO PERSONS:

WARNING

Close supervision is necessary when this home gym is used by, on, or near children, invalids, or disabled persons.

Use this appliance (or home gym) only for its intended use as described in this manual. Do not use attachments not recommended by the manufacturer.

Never drop or insert any object into any opening. If you experience any kind of pain, including but not limited to chest pains, nausea, dizziness, or shortness of breath,

stop exercising immediately and consult your physician before continuing. Do not wear clothes that might catch on any part of the home gym. Always wear athletic shoes while using this equipment. Do not jump on the home gym. At no time should more than one person be on home gym while in operation. The home gym should not be used by persons weighing more than 300 pounds. Failure to comply will void the

warranty. The home gym is intended for in-home use only. Do not use this home gym in any commercial, rental, school or

institutional setting. Failure to comply will void the warranty.

Do not use outdoors.

•

At NO time should pets or children under the age of 12 be closer to the home gym than 10 feet. At NO time should children under the age of 12 use the home gym. Children over the age of 12 should not use the home gym without adult supervision.

FOR HOUSEHOLD USE ONLY

ASSEMBLY

IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE!

During the assembly process there are several areas that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the home gym could have frame parts that are not tightened and will seem loose and may cause irritating noises. There should be no side-to-side play in the frame uprights. If there is any play in these areas, the home gym has not been properly assembled. To prevent damage to the home gym, the assembly instructions must be reviewed and corrective actions should be taken.

UNPACKING

Place the home gym carton on a level flat surface. It is recommended that you place a protective covering on your floor. Take CAUTION when handling and transporting this unit. Never open box when it is on its side. Unpack the unit where it will be used. FAILURE TO FOLLOW THESE INSTRUCTIONS COULD RESULT IN INJURY!

WARNING

Before proceeding, find your home gym’s serial number and model name located on the left rear side of the base frame and enter it in the space provided below.

ENTER YOUR SERIAL NUMBER AND MODEL NAME IN THE BOxES BELOW:

SERIAL NUMBER :

MODEL NAME:

* Refer to the SERIAL NUMBER and MODEL NAME when calling for service. * Also enter this serial number on your Warranty Card.

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INTRODUCTION

IMPORTANT

PRECAUTIONS

ASSEMBLY

BEFORE

YOU BEGIN

CONDITIONING

GUIDELINES

TROUBLESHOOTING

& MAINTENANCE

LIMITED

WARRANTY

INTRODUCTION

IMPORTANT

PRECAUTIONS

ASSEMBLY

BEFORE

YOU BEGIN

CONDITIONING

GUIDELINES

TROUBLESHOOTING

& MAINTENANCE

LIMITED

WARRANTY

TOOLS INCLUDED

PARTS INCLUDED

1 Seat Assembly Safety Pin 2 Foam Rollers 1 Seat Back Cushion 1 Main Base Frame 1 Main Support Frame (Right) 1 Main Support Frame (Left) 1 Radial Arm Assembly

1 Center Upright 1 Seat Assembly 2 Weight Shields 2 Guide Rods 1 Weight Selection Pin 1 Upper Pulley Bracket 1 Dual Floating Pulley Bracket

1 Single Floating Pulley Bracket 1 Upper Pulley Assembly 3 Cables 1 Nylon Ankle Strap 2 Handles 1 Lat Pulldown Bar 9 Hardware Bags

LAT PULLDOWN BAR

LAT BAR BRACKET ASSEMBLY

MAIN SUPPORT FRAME (RIGHT)

CENTER SUPPORT FRAME

CABLE “C”

RADIAL ARM ADJUSTMENT PIN

SEAT BACK PAD

SEAT BOTTOM PAD

SEAT ASSEMBLY

SEAT HEIGHT ADJUSTMENT KNOB

FOAM LEGROLLERS

ADJUSTABLE FOOTPLATE CABLE “B”

BASE FRAME

SEAT ASSEMBLY SAFETY PIN

MAIN SUPPORT FRAME (LEFT)

SINGLE FLOATING PULLEY BRACKET

WEIGHT SELECTION PIN

WEIGHT SHIELD

DUAL FLOATING PULLEY BRACKET

GUIDE ROD

UPPER PULLEY ASSEMBLY

RADIAL ARM ASSEMBLY

CABLE “A”

If you have questions or if there are any missing parts, contact Customer Tech Support.

Contact information is located on the back panel of this manual.

For a complete exploded diagram, visit us at www.horizonﬁtness.com

Screwdriver

19 mm Flat Wrench

13 mm/17 mm Flat Wrench

4 mm Allen Wrench

6 mm Allen Wrench

8 mm Allen Wrench

NOTE: During each assembly step, ensure that ALL nuts and bolts are in place and partially threaded in before

completely tightening any ONE bolt. NOTE: A light application of grease may aid in the installation of hardware. Any grease, such as lithium bike grease is recommended.

PRE - A S SE M B LY

ASSEMBLY S TE P 1

BASE FRAME

MAIN SUPPORT FRAME (RIGHT)

MAIN SUPPORT

FRAME (LEFT)

NYLON NUT (C)

FLAT WASHER (B)

CENTER SUPPORT

FRAME

Place BASE FRAME on floor in desired location.

Remove 6 NYLON NUTS (C) and 6 FLAT WASHERS (B) from BASE FRAME.

Attach RIGHT MAIN SUPPORT

FRAME to right side of BASE FRAME using 2 FLAT WASHERS (B) and 2 NYLON NUTS (C).

Repeat on other side.

Attach CENTER SUPPORT FRAME to BASE FRAME using 2 FLAT WASHERS (B) and 2

NYLON NUTS (C).

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INTRODUCTION

IMPORTANT

PRECAUTIONS

ASSEMBLY

BEFORE

YOU BEGIN

CONDITIONING

GUIDELINES

TROUBLESHOOTING

& MAINTENANCE

LIMITED

WARRANTY

INTRODUCTION

IMPORTANT

PRECAUTIONS

ASSEMBLY

BEFORE

YOU BEGIN

CONDITIONING

GUIDELINES

TROUBLESHOOTING

& MAINTENANCE

LIMITED

WARRANTY

ASSEMBLY S TE P 2

NYLON NUT (C) Qty: 6

FLAT WASHER (B) Qty: 12

BOLT (A) Qty: 4

BOLT (D) Qty: 2

SUPPORT PLATE Qty: 2

HARDWARE BAG 1 CONTENTS :

LAT BAR

BRACKET ASSEMBLY

UPPER PULLEY ASSEMBLY

FLAT WASHER (B)

NYLON NUT (C)

FLAT WASHER (B)

SUPPORT

PLATE

BOLT (A)

FLAT WASHER (B)

BOLT (D) FLAT WASHER (B)

NYLON NUT (C)

ASSEMBLY S TE P 3

NYLON NUT (C) Qty: 2

FLAT WASHER (B) Qty: 4

BOLT (A) Qty: 2

SCREW (F) Qty: 4

HARDWARE BAG 2 CONTENTS :

RADIAL ARM ASSEMBLY

NYLON NUT (C)

FLAT WASHER (B)

BOLT (A)

SEAT WELDMENT SET

FRONT COVER

BACK COVER

SCREW (F)

Open HARDWARE BAG 1.

Attach UPPER PULLEY

ASSEMBLY to CENTER SUPPORT FRAME using 2 BOLTS (D), 4 FLAT WASHERS (B) and 2 NYLON NUTS (C).

Tighten this hardware.

Position LAT BAR BRACKET

ASSEMBLY in line with the UPPER PULLEY ASSEMBLY and the LEFT SUPPORT FRAME and RIGHT SUPPORT FRAME as shown. Using 4 BOLTS (A), 8 FLAT WASHERS (B) and 4 NYLON NUTS (C) attach SUPPORT PLATES, LAT BAR BRACKET ASSEMBLY and UPPER PULLEY ASSEMBLY to the LEFT SUPPORT FRAME and RIGHT SUPPORT FRAME as

shown.

Open HARDWARE BAG 2.

Attach SEAT WELDMENT SET.

Attach COVER to bolted joint using 4 SCREWS (F).

Remove STOPPER from front side of RADIAL ARM ASSEMBLY and reinstall on back side of RADIAL ARM ASSMBLY.

Attach RADIAL ARM ASSEMBLY to CENTER SUPPORT FRAME using 2 BOLTS (A), 4 FLAT

WASHERS (B) and 2 NYLON NUTS (C).

RADIAL ARM ASSEMBLY

STOPPER

STEP 3-D: INSTALLING THE STOPPER:

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