Hearthware NuWave Precision, NuWave Precision 30121 Owner's Manual, Recipes & Tips

1
NuWave® PIC Manual & Complete Cookbook
Owner’s Manual, Recipes & Tips
Table of Contents
Introduction, Parts & Accessories 4-5 Important Safeguards 6-8 Owner’s Manual 9-13 Troubleshooting 14-15 Cooking Tips 16
Breakfast
17 Scrambled Eggs 18 Omelette 18 Homemade Yogurt 19 Breakfast Potatoes 19 Fried Eggs 20 Homemade Pancakes 20
Vegetables
21 Green Beans Almondine 22 Grilled Japanese Eggplant with
Feta & Sun-dried Tomatoes
23
Stir-Fried Tofu & Vegetables 23 Broccoli & Carrot Stir-Fry 24 Artichokes with Butter Sauce 24
Beef
25 Grilled Sirloin with Mushrooms
& Red Peppers
26
Bistro Beef & Mushrooms 26 Hometown Chili 27 Spiced Beef with Dumplings 27
Pork & Chicken
28 Pan-fried Pork Chops 29 Pork Marsala 29 Sweet & Sour Pork with
Pineapple
30
Black-Eyed Peas with Andouille 30 Chicken & Mushrooms 31 Herb Chicken 31 Fried Chicken PIC Style 32
Seafood
33 Seafood Paella 34
Ginger Shrimp 34 Steamed Mussels in Tomato &
Wine
35
Jumbo Louisiana Shrimp with Andouille & Grits
35
Battered Fried Shrimp 36 Fried Catsh 36
Pasta, Grains & Rice
37 How to Cook Pasta 38 Basic Pasta Dough 38 Roasted Red Pepper Sauce
over Torellini
39
Mushroom Stroganoff 39 Fettuccine Alfredo 40 Beans with Pesto Bulgur 40
Vegetables Fried Rice
41 Rice Pilaf 41 Spanish Rice 42 Popcorn Rice with Pecans 42
Stocks, Soups & Sauces
43 Vegetable Stock 44 Chicken Stock 44 Beef Stock 45 Vegetable Beef Soup 45 Creamy Cheddar Soup 46 French Onion Soup 46 Shrimp & Tofu Soup 47 Chunky White Bean
Tomato Soup
47
Hollandaise Sauce 48 Roux 48 Marinara Sauce 49 Cheese Sauce 49 Quick Brown Sauce 50 Basic White Sauce 50 Mushroom Duxelle 51 Mustard Marinade 51
3
Fondues
54 Chocolate Fondue 53 Cheddar Cheese Fondue 53 S’Mores Fondue 53 Cheddar Chipotle Fondue 53 Brie & Sun-dried Tomato
Fondue
54
Shabu-Shabu 54 Chicken Fondue 55 Beef Fondue 55
Desserts
56 Simple Fudge 57 Classic Cherries Jubilee 57 Peanut Brittle 58 Chocolate Caramel Turtles 58 Bananas Foster 58
Beef
25 Pears in White Wine
Caramel Sauce
59
Candy Suckers 59 Panna Cotta with Amber
Crystals
60
Old Fashioned Hard Candy 60
Contenido
61 Introducción 62 Partes & Accessorios 63 Manual Del Usario 64-73
Recetas
74 Caldo de Pollo 75 Huevos Revueltos 75 Caldo de Res 76 Papas Para el Desayuno 76 Cerda Agridulce con Piña 77 Camarones Capeados 77 Chili Tradicional 78 Paella de Mariscos 78
Masa Básica para Pasta 79 Arroz Español 79 Arroz Frito con Verduras 80 Fetuchini Alfredo 80
Table des Matières
81
Manual D’Utilisation 81-93
What is Induction Cooking?
Welcome to NuWave Precision Induction Cooking
Congratulations on purchasing your NuWave PIC. This book contains detailed instructions and images to help you get started using your Cooktop. It is also
lled with great recipes and time-saving tips to help you prepare delicious
gourmet meals in a fraction of the time it would take when using a regular stovetop. Cooking is fast and easy with the NuWave Precision Induction Cooktop from Hearthware, Inc. This versatile countertop appliance uses induction technology to save time, energy and money. The NuWave Precision Induction
Cooktop is efcient, safe, fast and easy to clean. And because you can program
times and temperatures from warm to sear, you can make almost any kind of food without the risk of under or overcooking.
The NuWave PIC is comprised of a series of induction coils (based on magnetic
principles). These coils generate magnetic elds that produce a warming reaction
in steel and iron-based pots and pans. In this way, heat is generated in the
cookware and not on the cooktop surface, which is much more energy-efcient
than traditional gas or electric ranges. Induction cooking is the most eco­friendly way to prepare meals because the method releases no toxins into the
environment. Induction cooking emits no ame, so less residual heat is produced
in your kitchen. The NuWave Precision Induction Cooktop remains cool to the touch where the magnetic surface is not activated.
Additional Benets:
• Energy Conservation: By using only 1300 watts, the NuWave PIC conserves
up to 90% of the energy wasted by traditional gas or electric stovetops. The monthly savings on utility bills alone will pay for the appliance.
• Safety: The NuWave PIC’s design requires no coils or open ame,
eliminating the risk of re. Automatic shut-off features enhance the cooktop’s
safety. Simply set it and forget it! Users can also take the ice cube challenge! Induction technology warms the pan, but the PIC surface remains cool to the touch.
• Fast Cooking: Heating is immediate and temperature is precise with the
NuWave PIC. Features 6 different temperature settings that are adjustable in 10 degree increments. There’s no guessing!
• Lightweight & Portable: Because it weighs only 5.4 pounds, you can take
the NuWave PIC anywhere you go! Use it indoors or out - anywhere with a standard U.S. electrical outlet.
• Easy to Clean: Spills won’t burn and stick to the cooktop surface. Just wipe
and go!
5
NuWave Precision Induction Cooktop
Products and Accessories:
NuWave Precision Induction Cooktop:
(30121) NuWave PIC (32000) NuWave PIC Quick Start Guide (32051) NuWave PIC Complete Cookbook / Manual (32053) NuWave PIC Registration Card (32054) NuWave PIC Instructional DVD
(31111) NuWave PIC Custom-Made Carrying Case
NuWave Precision Cookware - Ultimate Cookware Set:
(32003) 3.5 Qt Stainless Steel Pot (32004) 3.5 Qt. Pot Lid (32005) Stainless Steel Steamer (32007) Fondue Insert (32008) Set of 8 Fondue Forks (32055) Ultimate Cookware Set Manual
NuWave Cast Iron:
(32021) 14” Cast Iron Grill (32022) Oil Drip Tray (32056) Cast Iron Grill Manual (31113) Cast Iron Griddle (32060) Cast Iron Griddle Manual
NuWave PerfectGreen Frying Pan Set:
(32009) 9-inch NuWave PerfectGreen Fry Pan (32012) 9-inch Frying Pan Glass Lid (32010) 10.5-inch NuWave PerfectGreen Frying Pan (32004) 10.5-inch Fry Pan Glass Lid (32013) 11.5-inch NuWave PerfectGreen Frying Pan (32004) 11.5-inch Frying Pan Glass Lid (32057) NuWave PerfectGreen Frying Pan Manual
NuWave PerfectGreen 10pc Cookware Set
(31141) 1.5qt Sauce Pan (31142) 2.0qt Sauce Pan (31143) 3.0qt Sauce Pan (31146) 5.5qt Stock Pot (31145) 7.5qt Stock Pot
(32050) 10pc Cookware Manual
(31201) NuWave PIC Pressure Cooker (32060) Nuwave PIC Pressure Cooker Manual
To order parts and accessories, call customer service at: 1-855-742-2665, Monday-Friday, 8:00 AM – 4:30 PM CST.
You may also order online at: www.nuwavepic.com.
Please provide the correct item name and number to ensure that your order is processed accurately.
IMPORTANT SAFEGUARDS
When using electrical appliances, basic safety precautions should always be observed
including, but not limited to, the following:
1. Read all instructions.
2. Do not touch hot surfaces. Use handles or knobs.
3. To guard against electrical shock, do not immerse cord, plug or any electrical
parts of the appliance in water or other liquids.
4. Close supervision is necessary when an appliance is used by or near children.
5. Unplug appliance from outlet when not in use and before cleaning. Allow to cool before handling parts.
6. Do not operate any appliance with a damaged cord or plug, or attempt use after the appliance malfunctions or has been damaged in any manner. Return appliance to the nearest authorized service facility for examination, repair or adjustment.
7. The use of accessories or attachments not recommended by the appliance manufacturer may result in injury.
8. In general, electrical appliances are not recommended for outdoor use.
9. Do not let cord hang over the edges of tables or counters, or come into contact with hot surfaces.
10. Do not place on or near a hot gas or electrical burner, or inside a heated oven.
11. Extreme caution must be exercised when moving an appliance containing hot
oil or other liquids.
12. To disconnect, turn controls to “off,” then remove plug from wall outlet.
13. Do not use appliance for other than intended applications.
14. Do not cook on broken cooktop. In the event of breakage, cleaning solutions and spillovers may penetrate the appliance, creating the risk of electrical shock.
15. Clean cooktop with caution – When using a wet sponge or cloth to wipe spills
from heated cooking area, be careful to avoid steam burns. Some cleaners can produce noxious fumes when applied to hot surfaces.
16. Do not place empty cookware on the induction cooktop while it is functioning. An empty piece of cookware will heat up very rapidly and can cause material damage or personal injury.
17. Scientic tests have proven that induction cooktops do not pose a risk to health.
However, persons with a pacemaker should keep a minimum distance of two feet from the NuWave PIC while it is operating. Those who use oxygen should also remain a safe distance from induction cooktops. And as an added safety precaution, aerosol (spray) products should not be used in proximity to the PIC.
18. Do not place magnetized objects like credit cards, cell phones etc. on the glass surface while the induction cooktop is in operation. The magnetic properties of the unit can damage these items.
19. In order to avoid overheating, do not place aluminum foil, unopened cans or metal plates on the cooking surface. Foil may bond to the induction cooktop exterior.
Attention: The following may cause electric shock.
• Never use the PIC when it is not functioning properly, shows signs of damage or
after it has been dropped.
• Do not leave the induction cooktop unattended while in operation, especially in
the vicinity of children.
• Do not submerge the induction cooktop in water or other liquids and do not
attempt to cycle through a dishwasher.
• Do not operate the induction cooktop on metallic tables or other metal surfaces.
• Only qualied experts may perform repair and maintenance work on the
induction cooktop, using authentic Hearthware replacement and accessory parts. Never attempt to disassemble or repair the PIC without professional assistance.
7
• This product is not intended for commercial use. For household use only.
• Be sure to exercise proper judgment and caution while using the cooktop in
outdoor environments and public areas. The unit should never be set up around unattended children or those unaware of its presence. The PIC should be
situated on at, stable surfaces away from water sources that could present
imminent danger such as pools, spas, sprinklers, hoses, etc.
WARNING
IMPORTANT – FCC Information:
Warning: Changes or modications to this unit not expressly approved by the party
responsible for compliance could void the user’s authority to operate the equipment. Note: This equipment has been tested and found to comply with the limits for a consumer ISM equipment, pursuant to Part 18 of the FCC Rules. These limits are designed to
provide reasonable protection against harmful interference in a residential installation.
This equipment generates, uses, and can radiate radio frequency energy and, if not
installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that the interference will not
occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on,
the user is encouraged to try to correct the interference by one or more of the following
measures:
• Reorient or relocate the receiving antenna.
• Increase the separation between the equipment and receiver.
• Connect the equipment into an outlet on a circuit different from that to which the receiver
is connected.
• Consult the dealer or an experienced radio TV technician for help.
The device complies with part 18 of the FCC rules. Operation is subject to the following
two conditions: (1) This device may not cause harmful interference, and
(2) This device must accept any interference received, including interference that may cause undesired operation.
WARNING: All items on the cooktop can get very hot during cooking. Please be careful when removing these items from the unit. Always wear oven mitts or use pot holders. Cooktop may retain residual heat after cookware has been removed. Allow everything to cool completely before cleaning.
Electric shock hazard. Use with adequate electrical system. Do not
use if cord or plug is damaged.
SAVE THESE INSTRUCTIONS
1) A short power-supply cord should be used to reduce the risk resulting from becoming entangled in or tripping over a longer cord.
2) Longer extension cords are available and may be used if care is exercised in their use.
3) If a longer extension cord is used:
a) The marked electrical rating of the cord set or extension cord should be at least as great as the electrical rating of the appliance; and b) The cord should be arranged so that it will not drape over the countertop or tabletop where it can pulled on by children or tripped over unintentionally. This appliance has a polarized plug (one blade is wider than the other). To reduce the risk of
electric shock, this plug is intended to t into a polarized outlet only one way. If the plug does not t fully into the outlet, reverse the plug. If it still does not t, contact a qualied
electrician. Do not attempt to modify the plug in any way.
• This appliance is recommended for use by persons aged 8 years and
above including those with reduced physical, sensory or mental capabilities, provided that proper supervision or instruction concerning safe use of the appliance has occurred and users understand the hazards involved. The appliance is not a toy and children must not be allowed to play with it. Cleaning and user maintenance should not be conducted by unsupervised children.
• Keep the appliance and associated cords out of the reach of children less
than 8 years of age.
• In order to avoid hazards, if the supply cord becomes damaged, it must be
replaced by the manufacturer or its service agent or a similarly qualied
person.
• The appliances are not intended for operation by means of an external timer
or separate remote-control system.
• If the surface cracks, switch off the appliance immediately to avoid the
possibility of electric shock.
• Metallic objects such as knives, forks, spoons and lids should not be placed
on the NuWave PIC since they can become very hot, creating the possibility of burns or other injury.
• WARNING: This appliance includes a heating function. Surfaces
other than the functional surfaces may develop high temperatures. Since temperatures are perceived differently by different people, this device should be used with CAUTION. The appliance must be held and gripped only with the intended handles. Also use such heat protection measures as gloves or pot holders when handling the NuWave PIC. Areas which are not intended for handling must be given sufcient time to cool.
This appliance is intended for household use,
as well as similar applications such as:
• Staff kitchen areas in shops, ofces and other working environments.
• Guests occupying rooms in hotels, motels and other residential type
environments.
• Farm houses.
• Bed and breakfast type settings.
Correct Disposal of This Product
This marking indicates that this product should not be disposed of with other household wastes throughout the EU. To prevent possible harm to the environment or human health from uncontrolled waste disposal, recycle it responsibly to promote the sustainable reuse of material resources. To return your used device, please use return and collection systems or contact the retailer where the product was purchased. They can handle environmentally safe recycling.
• 9
NuWave Precision Induction Cooking
Ventilation: Air vents are located on the back of the product to allow any heat
generated by the heating element to escape. This design feature prevents heat
transfer to the cooking surface and ensures efcient performance of the PIC.
Surface: The PIC’s heat-resistant glass surface stays cool to the touch and
cleans easily with the simple wipe of a damp cloth.
Control Panel with LED Display: Clearly lit, easy-to-read control panel.
Heat Source: Electro-magnetic coils located below the glass surface transfer
generated heat directly to induction-ready cookware.
1
1
2
3
4
4
3 1
2
CAUTION
While the PIC is in operation, do not touch the appliance’s surface as it may become very hot, leading to the risk of burns. Cooktop may retain residual heat after cookware has been removed. Do not remove pots and pans during cooking process. Push “Pause/Clear” button to turn off power before removal.
Owner’s Manual
• 9
10 • NuWave PIC Complete Cookbook
Induction Cooktop-Compatible Cookware:
Cleaning & Care for Your NuWave PIC:
ATTENTION:
The heating surface is located inside the larger red ring. You may use pans measuring up to the total width of the PIC, which measures 12 inches, however in these situations, heat will transfer more slowly to the outer edges. Do not use pans larger than 12 inches.
Examples of compatible cookware:
• All NuWave Precision Cookware • NuWave PerfectGreen Fry Pans
• Cast iron • Enameled iron and steel • Stainless steel with magnetic base
Non-induction-compatible cookware:
• Copper • Glass • Aluminum • Pottery type vessels
How do I check my cookware for induction compatibility?
Three simple ways to check if your existing pots and pans, or future cookware
purchases, are compatible with the NuWave PIC:
1. A magnet is typically a great indicator. If it sticks to the bottom of a piece of cookware, this typically means the pot or pan is induction-ready. However be cautioned that there are instances when a cooking vessel’s magnetic properties
may not be strong enough for the pot to work efciently with the PIC.
2. Place a small amount of water in a particular pot or pan. If induction compatible, water will begin to boil.
3. An induction-ready symbol may be printed on the bottom of the cookware.
IMPORTANT - Do not immerse unit in water or
attempt to cycle through dishwasher. The outer surface may be cleaned by wiping carefully with a damp dishcloth or sponge. Make sure unit has cooled completely prior to cleaning.
As induction technology is based on magnetic principles, compatible cookware must have a ferrous (iron-based, magnetic) bottom. Some types of cookware are made of naturally magnetic metals (such as pure iron), while others are rendered magnetic by “sandwiching” a thin layer of a ferrous metal within the
base. This layer will be acted upon by the magnetic eld of the induction cooktop to distribute heat. Tri-ply, high-quality stainless steel and cast iron cookware will
work with induction cooktops. Copper, glass and aluminum cookware will not work unless they have a sandwiched magnetic base. Pots that function optimally with the PIC tend to be medium to heavy gauge.
BEFORE USE:
Wipe surface with a cloth soaked in warm, soapy water.
11
Owner’s Manual
General Operating Instructions:
General Cleaning Instructions:
• Unplug the unit before cleaning.
• Clean after each use.
• Make sure unit has cooled completely prior to cleaning.
• The outer surface may be cleaned by wiping carefully with a damp dishcloth or
sponge.
• Remove the power plug prior to cleaning the NuWave PIC. Do not use caustic
cleaning agents and water should not penetrate the interior of the induction cooktop.
• Never immerse the PIC, its cables or plug in water or other liquids.
• Wipe the glass surface with a damp cloth or use a mild, non-abrasive soap
solution. Make sure the unit has cooled completely before cleaning.
• Wipe casing and operating panel with a soft cloth dampened with water or a
mild detergent.
• Do not use oil-based cleansing products as their use may damage plastic parts
or the casing/operating panel.
• Do not use ammable, acidic or alkaline materials or substances near the PIC, as this may reduce the service life of the induction cooktop or pose a re risk
when the induction cooktop is in use.
• In order to keep your PIC looking like new, take measures to ensure that
the bottom of cookware does not scrape the unit’s glass surface, although a scratched surface will not impair the use of the induction cooktop.
• Make sure to properly clean the unit before storing it in a cool, dry place.
• Place the cooktop on a stable, level, non-metallic surface.
• Never use the cooktop on a ammable surface (e.g. table cloth, carpet, etc.).
• Do not block the ventilation slots of the induction cooktop. This may cause the unit
to overheat. Maintain a minimum distance of 3-5 inches from walls and other objects, appliances, etc.
• Do not place the PIC next to devices or objects that react sensitively to magnetic elds (e.g. radios, TVs, video recorders, etc.).
• Do not use the induction cooktop in the proximity of open res, heaters or other heat
sources.
• Ensure that the power cable is not damaged or compressed beneath the induction
cooktop.
• The power cable must not come into contact with sharp edges and/or hot surfaces.
• Prior to connecting the PIC, conrm that the voltage needs indicated in this manual
correspond to the voltage supply in your home. A wrong connection may lead to the unit’s damage and possible injury to persons.
• The cooktop’s surface is designed from temperature-resistant glass. In the event
that damage to the unit is observed, even a small crack on the glass surface, immediately disconnect the PIC from the power supply.
IMPORTANT TIPS:
1. Check power outlets to ensure proper operation. Do not use in an outlet where other major appliances are engaged. Check settings if the unit is cooking too slowly.
2. The electrical plug must be properly plugged into the outlet.
3. Always turn off and unplug the unit before wiping.
• 11
12 • NuWave PIC Complete Cookbook
Directions for the Display Panel
Easy Start:
The NuWave PIC is preset to cook on High (425 degrees F) for 1 hours. To begin cooking, press “Start” button, after placing an induction-ready pot on the surface. If cooking at a power level other than “High,” press “Low,” “Max/Sear” or press the “-” or “+” buttons to increase or decrease temperature in 10 F degree increments. See the Panel Display Chart on the bottom of this page for more details.
Control Panel:
“0” should appear when program is clear or power is on.
To Start Cooking:
Set temperature and time, then press “Start” to begin cooking. The PIC will automatically stop cooking once time has expired and a “beep” sound will alert users. The display will always show current temperature during the cooking cycle. To display time lapse, press “Time” and a countdown will appear, marking the duration before the cycle or stage is complete.
Setting Temperature:
This appliance is preset to cook on High (425 degrees F). To reset, press temperature key “Low” - “Max/Sear,” then press “Start.” The temperature range will appear on the display panel. To raise or lower the temperature in 10-degree increments, press the “+”or “-” buttons until desired temperature is displayed. Refer to chart below for preset temperatures. The minimum is 100°F while the maximum temperature reaches 575°F. The PIC’s LED screen is defaulted to display cooking temperature in Fahrenheit(F). To switch the display to Celsius(C), press the “Prog” button, followed by “-.” Press “-“ again to convert to Celsius. To return to Fahrenheit, press “-“ once more. To close out of the F/C conversion option, press the “Pause/Clear” button until a “0” appears on the unit’s screen.
Press Button Range Temperature Examples
Low Med Low Med Med High High Max/Sear
Warm Simmer Steam Stir/Deep Fry Boil/Saute Sear
100F/ 38C 175F / 80C 275F / 136C 375F / 191C 425F / 219C SEAR
Panel Display
Max
Max
P
R
E
C
I
S
I
O
N
I
N
D
U
C
T
I
O
N
C
O
O
K
T
O
P
TM
D
I
G
I
T
A
L
A
C
C
U
R
A
C
Y
Program
Time
Decrease
LED
Display
Low-Max/Sear
Increase
Pause/Clear
Start
100°F (38°C) 175°F (80°C) 275°F (136°C) 375°F (191°C) 425°F (219°C) 575°F (302°C)
13
• 13
Owner’s Manual
Delay Function:
The purpose of this function is to allow for set programs to start at a later time.
To delay a program, press “Prog,” then press the “Time” button. A “0” will ash in the
lower right corner of the display panel. Press the “+” button until the desired amount of time you wish to delay the program start is reached (for more information, review SETTING TIME on the top of this page). Then press “Prog” again to set cooking program. The amount of time selected for delay is included in the programmed stages. To continue to the next stage, press “Low” to “Max /Sear” to set the cooking temperature. Continue with step #2 from the “PROGRAMMING FUNCTION” instructions. Once ready for the countdown to begin, press “Start.” When delay countdown reaches “0,” the PIC will beep twice to signal the end. At this point, the cooking time will start and the temperature will be displayed.
Programming Function (Stage Cooking):
• Press the “Prog” button.
• “Pro” will appear in the display panel.
1. Input the desired set temperature, ranging from “Low” to “Max/Sear.” If you need to increase or decrease the temperature, press the “-” or “+” buttons.
2. Press the “Time” button. 00:00 will appear on the display, then press the “-” or
“+” buttons until you reach the desired time. See above section “SETTING TIME” for detailed information on how to enter minutes and hours.
•To add additional stages, repeat steps 1 and 2 and then press “Start” to begin your
program. You may program up to 10 stages (delay is considered a stage).
•If you need to change any part of the program, press the “Pause/Clear” button twice
to start over. Example: In order to boil for 5 minutes before reducing to simmer for 20 minutes, press “Prog,” then press the “Max/Sear” button. Press the “Time” button once, then press “+” until you reach 5. Press “Low” next, then press “Time” twice, then “+” until you reach 20. Finally, press “Start.”
NOTE: Maximum programmable cook time is 99 hours and 60 minutes.
Pause /Clear Function:
To interrupt cooking time, press the “Pause/Clear” button once. This will pause the PIC at whatever might be the current stage. The temperature will remain listed in the display panel, but the “F” will be blinking. To resume, press “Start.” To CLEAR the cooking mode or display while the PIC is in operation, press the “Pause/Clear” button twice. The screen will be fully cleared, a “0” will appear and the unit will turn off.
Setting Cooking Time: Press the “Time” button. A “0” will ash in the far right corner of the display panel. Press the “+” button until you reach the desired amount of time. Examples: To program 5 minutes press “Time” once, then press “+” until you see 00:05 on the
display. Then press “Start.” For 20 minutes, press “Time” twice, then press the “+”
button until you see 00:20, then press “Start.” For 2 hours and 30 minutes, press
“Time” twice before pressing “+” until you reach 3, then press “Time” again. Press “+”
until you reach 2 (the display will show 02:30), then press “Start.”
• The blinking “0” indicates the digit you can adjust. The maximum time is 99 hours and 60 minutes.
• The display shows hours and minutes, but not seconds.
14 • NuWave PIC Complete Cookbook
Troubleshooting
Solution
Error
Message
E2
E3
E4
E5
E6
E7
E8
FULL
E1
The unit is malfunctioning. Contact customer service.
The unit is malfunctioning. Contact customer service.
The unit is malfunctioning. Contact customer service.
An E1 reading typically means that your PIC does not detect cookware on its surface. This can occur for one of two reasons.
1. Have you placed a pot or pan on the unit? The induction coils contained within the PIC will only work when they are in direct contact with a piece of cookware. To maintain your
appliance’s effectiveness, always ensure that it rests on a at
surface and that contact is consistent with your cookware.
2. An E1 message may also occur if your chosen cookware is not induction-ready.
The units voltage is too low. Minimum = 85 volts
The units voltage is too high. Maximum = 144 volts
Overheating, or air ventilation is obstructed. If internal
temperature exceeds 230˚ F, operation will cease and a “beep”
noise will be produced. Press “Pause/Clear” twice. Wait for the unit to cool.
In programming mode, when the total entered time reaches
the appliance’s limit of 99:60, no additional stages can be
inputted.
Overheating, if unit exceeds a temperature 20º F higher than sear, the appliance will turn off. Contact customer service.
• When any of the above error messages display on the LED, the unit will “beep” at least once.
• The fan will run up to a maximum of 60 seconds after pressing the “Pause/Clear” button
once. Continue cooking by pressing the “Start” button within 45 minutes.
• The unit will turn off after 45 minutes if no buttons (such as “Start”) are pressed. When
the unit shuts off, it will clear all previous cooking history.
• After pressing the “Pause/Clear” button twice or cooking has stopped, the fan will run up
to a maximum of 60 seconds until the unit cools. At that point the PIC will turn off.
• When an E1 error occurs, the unit will “beep” every 2 seconds. If the PIC has not detected
a pot after 1 minute, it will shut off automatically. In order to resume cooking before automatic shutoff, place induction-ready cookware on the PIC’s surface. The E1 error message and “beep” sound will continue, even after cookware has been replaced, until the “Pause/Clear” or “Start” buttons have been pressed.
15• 15
Troubleshooting
THE MANUFACTURER WARRANTS: The induction cooktop and all electrical
components to be free from defects and workmanship under normal household use, when operated in accordance with the Manufacturer’s written instructions provided with each unit for one (1) year from date of purchase. The Manufacturer will provide the necessary parts and labor to repair any part of the infrared cooking system at Hearthware, Inc. Service Department. After the expiration of the warranty, the cost of the labor and parts will be the responsibility of the owner.
THE WARRANTY DOES NOT COVER: Any coating (if applicable) on any part of the cooking system. The Limited Warranty is voided if repairs are made by an unauthorized dealer or the serial number data plate is removed or defaced. Normal deterioration of
nish due to use or exposure is not covered by this Warranty. This Limited Warranty does not cover failure, damages or inadequate performance due to accident, acts of God (such as lightning), uctuations in electric power, alterations, abuse, misuse, misapplications,
corrosive type atmospheres, improper installation, failure to operate in accordance with the Manufacturer’s written instructions, abnormal use or commercial use.
TO OBTAIN SERVICE: The owner shall have the obligation and responsibility to: pay
for all services and parts not covered by the warranty; prepay the freight to and from Service Department for any part or system returned under this warranty; carefully package
the product using adequate padding material to prevent damage in transit. The original
container is ideal for this purpose. Include in the package owner’s name, address, daytime telephone number, a detailed description of the problem, and your RETURN GOODS AUTHORIZATION NUMBER (RGA number): Call 1-855-742-2665 or e-mail picsupport@hearthware.com to obtain the RGA number. Provide the cooking system model & serial number and proof of date of purchase
(a copy of the receipt) when making claims under this warranty.
MANUFACTURER’S OBLIGATION:
The Manufacturer’s obligation under this Limited Warranty is limited to repairing or replacing any part of the induction cooktop expressly covered by this Limited Warranty which upon examination is found to be defective under normal use. The Limited Warranty is applicable only within the continental United States and only to the original purchaser of manufacturer’s authorized channels of distribution. The Limited Warranty may not be altered, varied or extended except by written instrument executed by the manufacturer. The remedy of repair or replacement as provided under this limited warranty is exclusive. In no event shall the manufacturer be liable for any
consequential or incidental damages to any person, whether or not occasioned by
negligence of the manufacturer, including without limitation, damages for loss of use, costs of substitution, property damage, or other money loss. Some states do not allow
the exclusion or limitation of incidental or consequential damages, so the above limitation exclusions may not apply. This Limited Warranty gives specic legal rights, and there may
also be other rights which vary from state to state. Except as otherwise expressly provided above, the manufacturer makes no warranties expressed or implied arising by law or
otherwise, including without limitation, the implied warranties of merchantability and tness
for a particular purpose to any other person.
READ YOUR OWNER’S MANUAL: If you still have any questions about operation or
warranty of the product, please contact Hearthware, Inc. at
1-855-742-2665 or e-mail picsupport@hearthware.com.
16 • NuWave PIC Complete Cookbook
Cooking Tips
This recipe book contains valuable information designed to assist in the incorporation of the NuWave Precision Induction Cooktop into daily life. We’ve provided easy-to-prepare recipes along with helpful tips at the beginning of each section for perfect results everytime.
Here are a few general suggestions to help you start cooking:
• Place a garbage bowl next to your cutting board for discarding
food scraps.
• Flexible cutting boards are very convenient. Just chop and lift
- no mess, no spills.
• Glass measuring cups are optimal for liquids while plastic
measuring cups work well for dried ingredients.
• After you have juiced lemons, put them in the garbage
disposal to freshen the surrounding air.
• Pay close attention to butter as it’s melting. Butter melts when
its internal temperature reaches a range between 82.4°F and
96.8°F. This means it melts fast, so be prepared to remove it
from the stove quickly.
• Some of the enclosed recipes suggest prepping and/or
cooking items in the NuWave Oven. Contact customer service for more information or to place an order.
Delicious Details!
1 square of baker’s chocolate = 1 ounce
4 pecks = 1 bushel 8 tablespoons = 1/2 cup 1 pound of chopped nuts = 2 cups 1/2 cup of butter = 1 stick 2 cups granulated sugar = 1 pound 2 cups butter = 1 pound
16 uid ounce = 1 pint
1 cup = 1/2 pint
17
• Add a teaspoon of water for each
egg and whip for ufer results.
Heat pan on high for 1 minute to ensure fast cooking.
• Cool down boiled eggs by placing
them in a bowl of ice cubes while running eggs under water. This will help peel eggs with ease.
• If, while cracking, a small egg
shell fragment gets into the mix, take a larger piece of the shell and place it into the egg mixture. The larger shell will serve as a magnet, drawing the small fragment towards it.
Breakfast
• Eggs are best used within 10 days
of purchase.
• It is possible to freeze eggs
(without shells) for up to 6 months. Crack eggs into a freezer-safe container and/or bag. Be sure to mark the date as well as how many eggs are stored.
• To prevent cheese from adhering to
grater, spray utensil with non-stick cooking spray.
• Spilled egg on PIC surface? Wipe
clean, in seconds with hot soapy water.
Tips for Eggs
18 NuWave PIC Complete Cookbook
Scrambled Eggs
Serves: 2
4 eggs 1/3 cup milk 1/2 teaspoon salt 1/4 teaspoon black pepper 1 tablespoon butter or non-stick cooking spray
Directions:
1. In medium bowl, combine eggs, milk, salt and black pepper.
2. Beat eggs with rotary or electric beater.
3. Poor egg mixture into large skillet.
4. Cook eggs on Medium (275°F), without stirring, until mixture begins to set on bottom and around edges.
5. Using spatula or wooden spoon, lift and fold partially cooked egg mixture so that uncooked portion
ows underneath.
6. Cook for 2-3 additional minutes until eggs are cooked through and still glossy.
Omelette
Serves: 1-2
2-3 eggs 1 tablespoon cold water Salt and pepper to taste 1 tablespoon butter
Directions:
1. Whisk eggs in bowl with salt, pepper and cold water.
2. Heat 10.5-inch fry pan on High (425°F). Add butter and cook until butter starts to melt.
3. Reduce heat to Medium (275°F) and add egg mixture all at once.
4. Swirl with rubber spatula and cook eggs until almost set.
5. Occasionally tilt pan and lift and fold partially cooked egg mixture so that
uncooked portion ows underneath.
6. Using spatula fold the omelette in half or thirds.
7. Flip over onto plate to serve.
Tip: Sprinkle the omelette with shredded
cheese, ham, bacon, and vegetables.
• Make sure vegetables are small for
even cooking.
18 • NuWave PIC Complete Cookbook
19
Breakfast Potatoes
Serves: 4
2 cups coarsely chopped tiny new potatoes or round red potatoes ½ cup chopped onion ½ cup chopped green or red bell pepper 2 tablespoons olive oil ½ teaspoons salt ½ teaspoon pepper ½ cup shredded cheddar cheese (optional)
Directions:
1. In medium sauce pan, add potatoes and enough water to cover.
2. Season with salt to taste and heat on Medium-High (375°F) until water boils.
3. Once water boils, cook potatoes for an additional 4-5 minutes.
4. Drain potatoes to remove any excess water.
5. In large nonstick skillet, heat olive oil over Medium (275°F).
6. Add potatoes, onions, and bell peppers to skillet.
7. Cook for 15-20 minutes until tender, stirring occasionally.
8. Season with salt and pepper and sprinkle with cheese before serving.
Homemade Yogurt
Yield: 1 quart or 8 Yogurt Jars
1 quart whole milk
1 packet (5 grams) yogurt starter (powdered culture)
Directions
1. Pour milk into medium pot.
2. Press High (425°F) to bring milk up to 180°F (or until milk starts to boil) then let milk cool down to 108-112°F.
3. Dissolve powdered culture into milk, mix well.
4. Pour mixture into yogurt jars.
5. Place yogurt jars in pot then ll pot
with water to ensure water covers at least ¼ of the jars throughout cooking process.
6. Press Low (100°F) and then press “+” until display shows 130°F to heat water (this allows milk to maintain 110°F inside yogurt jars).
7. Continue heating for 4-4½ hours or until yogurt has reached desired
rmness.
8. Refrigerate to stop incubation.
9. Fruit and nuts can be added to yogurt before serving.
Tip: For the best results, use
Jump-Start yogurt starter.
Breakfast • 19
20 • NuWave PIC Complete Cookbook
Homemade Pancakes
Serves: 4
1½ cups self-rising our
1 teaspoon baking powder 2 tablespoons white sugar 2 eggs, lightly beaten 1 cup milk 2 ounces butter Pinch salt Maple syrup Butter
Directions:
1. Sift our, baking powder, and salt
into bowl.
2. Make a well in center of bowl.
3. Mix eggs, milk, and melted butter in small bowl.
4. Pour egg mixture into well all at once, whisking to form smooth batter.
5. Cover the bowl and let sit for 10 minutes.
6. Lightly brush frying pan with canola oil and heat on Medium-High (375°F).
7. Pour ¼ cup batter into pan. Swirl gently to form pancake.
8. Cook until bubbles form or bottom gets golden brown and ends begin to dry.
9. Flip pancake and cook other side for 30 seconds.
10. Transfer to plate and repeat with remaining batter.
11. Serve with butter and maple syrup.
Tip: Use buttermilk in place of regular
milk for buttermilk pancakes.
• Add ½ cup shredded potatoes for
potato pancakes.
Fried Eggs
Serves: 2
2 teaspoons olive oil, butter or non-stick spray 4 eggs 1-2 teaspoons water
Directions:
1. In large skillet, melt oil or butter on Medium (275°F).
2. Break eggs into skillet.
3. When whites are set, add water.
4. Cover skillet and cook eggs for 3-4 minutes or until yolks begin to thicken.
21
• To avoid losing the vibrant colors of
vegetables, those that grow above ground should not be covered during the cooking process.
• Store purchased vegetables in
the same manner in which you bought them from the grocery. For example, potatoes should never be stored in the refrigerator.
• Do not cook with or eat potatoes
that have roots growing from them. This usually means they are past their prime and could be detrimental to your health.
• Have extra onions or potatoes?
Keep them fresh by storing inside
Vegetables
a pair panty hose, then hang in a cool, dry place.
• Save vegetable scraps such as
carrot peels, celery stalks and onions as ingredients for soup and stew stock. Freeze until needed.
• Steaming vegetables is a great
way to retain their nutrients. It helps preserves color and ensures the intake of maximum vitamins. To steam, place water in a pot and bring it to boil. Insert steam basket in pot, situated above water line. Place vegetables in basket and
cook until they reach al dente (rm
to the bite) consistency.
Tips for Vegetables
22 • NuWave PIC Complete Cookbook
Perfectly Cooked Vegetables
in the Induction Steam Basket
Guidelines below are for al dente (rm to the bite). Place water in 3.5-quart
All-Purpose Pot. Bring 2 cups water to boil while covered on Max/Sear. Cut temperature to medium-high (375°F) once rolling boil has developed. Uncover and add Stainless Steel Steamer Basket. Place vegetables in basket. Cook vegetables for listed time, or add 2-4 minutes for softer vegetables.
Asparagus 3-5 minutes Broccoli 4-5 minutes for orets
6 minutes for stalks Cauliower 4-5 minutes Zucchini 3 minutes Cut into ½ inch pieces Red, Yellow & Green Peppers 3 minutes Cut into ½ inch strips Carrots 5-6 minutes Cut in ½ inch slices Cabbage 10-12 minutes Cut into 6 wedges Parsnips 5-6 minutes Cut into ½ inch pieces Collard Greens & Spinach 2-3 minutes Chopped Kohlrabi 6-7 minutes Peel & cut into ½ inch slices Sugar Snap Peas 3-4 minutes Pea 2-3 minutes Leeks 3-4 minutes Cut into ½ inch slices Turnips 8-9 minutes Peel & cut into ½ inch slices Summer Squash 15 minutes Cut in half & remove seeds
Vegetables Time Special Preparations
Green Beans Almondine
Serves: 4
8 ounces green beans 2 tablespoons slivered almonds 2 tablespoons butter 1 tablespoon lemon juice Ice water bath
Directions:
1. Wash and trim green beans to desired length.
2. Blanch green beans in boiling salted water for 3-4 minutes or until still crisp, but not raw.
3. Drain beans and place in ice water bath to stop cooking process; set aside.
4. In large saucepan, cook and stir almonds in melted butter on Medium (275°F) until almonds turn golden, while not letting butter brown.
5. Remove blanched beans from ice bath and add to almonds.
6. Continue to cook until green beans reach desired temperature.
7. Remove from heat and add lemon juice.
23
Vegetables
• 23
Grilled Japanese Eggplant with Feta & Sun-dried Tomatoes
Serves: 4
4 Japanese eggplants, stemmed and halved lengthwise 1 tablespoon salt ¼ cup oil-packed sun-dried tomatoes, chopped and drained 3 tablespoons fresh lemon juice 3 tablespoons olive oil, divided 2 tablespoons olive oil for grilling 1 clove minced garlic 1 tablespoon fresh-chopped Italian parsley ½ cup crumbled feta cheese
Directions:
1. Place eggplant halves in large colander and toss with salt.
2. Let eggplant stand for 30 minutes then pat dry.
3. Meanwhile, stir tomatoes, lemon juice, 1 tablespoon oil, garlic and parsley in medium bowl.
4. Stir in feta cheese and season with fresh ground pepper.
5. Prepare Cast Iron Grill by placing on PIC and warm on Max/Sear until grill starts to smoke.
6. Turn PIC down to Medium-High (375°F).
7. Brush eggplant with oil and place on grill.
8. Grill eggplant for 3 minutes per side, until tender.
9. Place eggplant on platter and serve with prepared feta topping.
Tip: Use a mandolin to cut the eggplant
evenly into 1-inch strips
Stir-Fried Tofu & Vegetables
Serves: 4
½ cup natural peanut butter ¾ cup hot water ¼ cup cider vinegar 4 tablespoons soy sauce 2 tablespoons molasses
½ teaspoon crushed red pepper akes
4 teaspoons canola oil
1 pound rm tofu, cut into small pieces
2 tablespoons garlic, minced 2 teaspoons gingerroot, divided 1-1½ pounds broccoli 1 cup red onion 1 red pepper, cut in strips 1 yellow pepper, cut in strips 1 cup peanuts, unsalted
Directions:
1. In bowl, mix peanut butter, hot water, vinegar, soy sauce, molasses and red
pepper akes until smooth; set aside.
2. Add 2 tablespoons oil to wok or large skillet and heat on High (425°F).
3. Add tofu and stir on High (425°F) for 5 minutes or until edges started to brown.
4. Transfer tofu to bowl using slotted spoon; set aside.
5. If wok is dry, add 2 teaspoons oil.
6. Stir-fry garlic and ginger for 30 seconds, stirring constantly.
7. Add broccoli and stir-fry for 2 minutes.
8. Add peppers, peanuts and sauce.
9. Cook for 3-5 minutes on High (425°F).
10. Serve over rice.
24 • NuWave PIC Complete Cookbook
Broccoli & Carrot Stir-Fry
Serves: 4
¼ cup vegetables broth or chicken stock 1 tablespoon balsamic vinegar 1 teaspoon cornstarch 1 tablespoon cooking oil 1 teaspoon grated fresh ginger 1½ cups carrots, thinly sliced
2 cups broccoli orets
1 teaspoon grated fresh garlic
Directions:
1. To make sauce, stir together broth, vinegar, and cornstarch in small bowl; set aside.
2. Pour oil into wok or frying pan and heat on Max/Sear.
3. Add ginger to pan and stir-fry for 15 seconds while constantly moving pan.
4. Add carrots and stir-fry for 1 minute.
5. Add broccoli and garlic and stir-fry for 3-4 minutes.
6. Add prepared sauce and cook until thick and bubbly, stirring constantly.
7. Serve with your favorite meat or over rice.
Artichokes with Butter Sauce
Serves: 2
2 (10-ounce) artichokes 1 full lemon plus 1 tablespoon, juiced and separated ¼ cup butter 1 teaspoon herbs (dill, tarragon, or oregano)
Directions:
1. Wash artichokes, trim stems and remove loose outer leaves.
2. Cut off 1 inch from top and snip off sharp leaf tips.
3. Brush cut leaves with lemon juice.
4. In large sauce pan or stock pot, bring large amount of water, enough to cover artichokes, to boil on Max/ Sear.
5. Add salt and artichokes to boiling water.
6. Reduce heat to Medium (275°F).
7. Simmer covered artichokes for 20-25 minutes or until leaves pull out easily.
8. Drain artichokes upside down on paper towels.
9. Melt butter on Medium-Low (175°F) and stir in herbs and 1 tablespoon lemon juice.
10. Transfer butter sauce to bowl and dip artichokes leaves in butter.
25
• Internal meat temperature*
according to taste preferences: Rare: 135°F-140°F Medium-rare: 140°F-150°F Medium: 150°F-160°F Well-done: 160°F-170°F
• Meat should be thawed in the
refrigerator.
• Cut meat across the grain. If you’re
not sure how to do this, consult your butcher.
• Inexpensive cuts of meat may be
marinated to promote tenderness.
Beef
• When it comes to searing meat, the
cut is not ready to be ipped if it is
sticking to pan.
• Let all meats (chicken, beef, lamb,
pork, etc.) sit for 3-5 minutes after cooking time is complete, but before cutting.
• 1 pound of raw ground beef equals
2 cups of cooked meat.
* A meat thermometer is essential for checking internal temperature.
Tips for Beef
26 • NuWave PIC Complete Cookbook
Bistro Beef & Mushrooms
Serves: 4
4 beef sirloin steaks, cut ½-inch thick 1 tablespoon Dijon mustard or course grain brown mustard ¼ cup dry red wine or sherry 1 tablespoon Worcestershire sauce ½ cup beef broth 2 tablespoons butter
2 tablespoon all-purpose our
2 (4-ounce) packages sliced button, shitake or Portobello mushrooms 2 teaspoons fresh thyme ½ teaspoons salt ½ teaspoon pepper
Directions:
1. Trim fat from steaks. Spread mustard evenly over both sides.
2. In large skillet or grill pan, sear steak on both sides for 3-4 minutes on Max/Sear for medium-rare.
3. In 2-quart sauce pan, heat red wine
and Worcestershire on Medium (275°F) heat for 3 minutes or until au sec.
4. Add broth and butter to sauce.
5. Once butter has melted, in small
increments, pour in our and stir with
silicone spatula until sauce thickens.
6. Cook for 1 minute or until our taste
has been removed.
7. Add mushrooms, thyme, salt and pepper and cook for 2 minutes to
incorporate avors.
8. Slice beef in ½-inch slices on bias and add to mushroom sauce
9. Simmer for 5 minutes.
10. Serve with egg noodles or rice.
Tip: Au sec is a French culinary term meaning nearly dry. The liquid has
been reduced until nearly gone. You may cut temperature down to Medium-Low (175°F) heat to
slow down the speed of the liquid
reducing.
Grilled Sirloin with Mushrooms & Red Peppers
Serves: 4
4 (6 – 7-ounce) sirloin steaks
1 tablespoon olive oil 1 medium red bell pepper, cut into strips 6 ounces sliced button mushrooms 1 small onion, thinly sliced ½ teaspoon salt ½ teaspoon pepper
Directions:
1. Add olive oil to Cast Iron Grill and heat on Max/Sear for 20 seconds or until it smokes.
2. Brush vegetables with olive oil and place on grill.
3. Grill vegetables for 2-3 minutes, moving them to grill edge to keep warm.
4. Season steak with black pepper and add to grill.
5. Sear on each side for 4-5 minutes for medium-rare, 6-7 minutes for medium or 8-10 minutes for well­ done.
6. Serve steaks over grilled vegetables.
Tip: Create crosshatch marks by
rotating steaks 90° halfway through cooking process on each side.
• 27
• 27
Beef
Hometown Chili
Serves: 6-8
2 pounds ground beef 1 cup chopped yellow onion 1 cup chopped celery 2 tablespoons chopped garlic 2 cans light red kidney beans 4 (15-ounce) whole tomatoes 3 tablespoons chili seasoning 2 cups cold water 3 tablespoons fresh parsley, minced ½ teaspoon black pepper ½ teaspoon salt 1 cup grated cheese (optional) ½ cup chopped green onions (optional) 1 cup crackers (optional)
Directions:
1. In large stock pot, cook ground beef and 1 tablespoon chili seasoning on Medium High (375°F).
2. Drain any fat and add the meat back to large stock pot
3. Add onions, celery, and garlic. Sauté with ground beef for about 2 minutes until onions are translucent, stirring every 30 seconds.
4. Add kidney beans, tomatoes, remaining chili seasoning, water, parsley, salt and pepper.
5. Turn PIC to High (425°F) and bring to boil.
6. Turn PIC down to Medium-Low (175°F) and let simmer for 45 minutes.
7. Serve with cheese, chopped onions, and crackers.
Tip: If you don’t have fresh parsley,
substitute 1 tablespoon dry parsley.
Spiced Beef with Dumplings
Serves: 4-6
1 (3-pound) boneless chuck roast 2 tablespoons olive oil 1 (16-ounce) can tomatoes 1¾ cup water, divided ¼ cup red wine 2 tablespoons beef bouillon Salt to taste 2 cloves garlic, minced 1 (8-count) package refrigerated biscuits 1 tablespoon minced parsley 2 tablespoons cornstarch
Directions:
1. Trim excess fat from roast.
2. Heat the oil in large Dutch oven on Medium (275°F).
3. Brown roast on all sides.
4. Add tomatoes, 1½ cups water, red wine, boullion, salt and garlic to Dutch oven.
5. Cook on Medium-Low (175°F) for 2-2½ hours or until tender.
6. Place biscuits on roast and sprinkle with parsley.
7. Cover and steam dumplings for on Medium-Low (175°F) 15 minutes, shaking pot occasionally.
8. Remove meat and dumplings and place on platter.
9. Degrease cooking liquid.
10. Bring cooking liquid and remaining
water up to boil on Medium-High (375°F).
11. Gradually add cornstarch by continually stirring it into cooking
liquid.
12. Continue to stir until gravy is thick.
28 NuWave PIC Complete Cookbook
Pork & Chicken
Tips for Pork & Chicken
• Poultry is ready to serve once the
internal temperature* reaches 170­180°F, or when juices run clear.
• Pork is ready to eat when the
internal temperature* approaches 160-170°F, or once juices run clear.
• To cut raw meat more easily, it may
help to partially freeze it rst.
• 1 pound of raw chicken equals 2
cups of cooked meat.
• When it comes to searing meat, the
cut is not ready to be ipped if it is
sticking to pan.
• When adding raw meat to hot oil,
wear a hot pad or glove ,and/or use tongs to prevent burns.
• Let all meats (chicken, beef, lamb,
pork, etc.) sit for 3-5 minutes after cooking time is complete, but before cutting.
• Meat should be thawed in the
refrigerator.
* A meat thermometer is essential for checking internal temperature.
• 29
Pork Marsala
Serves: 4
1 pound pork tenderloin, well trimmed 1 teaspoon olive oil 1 tablespoon minced garlic 1 teaspoon tomato paste ½ cup dry Marsala ½ cup red wine 12 ounces button mushrooms Salt and Pepper to taste 1 tablespoon chopped fresh parsley
Directions:
1. Cut pork diagonally into cutlets ¼-inch thick or pound cutlets to thickness of ¼-inch.
2. Heat PerfectGreen Fry Pan on High (425°F) for about 1 minute and add cutlets.
3. Sear on sides, sealing in juices and brown for about 1 minute and 30 seconds per side.
4. Remove cutlets from pan.
5. Heat oil on Medium (275°F) heat and add the garlic and sauté for 1 minute.
6. In separate container, combine tomato paste Marsala and red wine. Add mixture to pan.
7. Add mushrooms. Turn down to Medium-Low (175°F) heat and simmer for 3-5 minutes.
8. Return reserved cutlets to pan, and heat them through on Medium-Low (175°F) heat.
9. Before serving, sprinkle with parsley.
Pan-fried Pork Chops
Serves: 4
4 bone-in or center cut pork chops, about ¾-inch thick
1 cup all-purpose our
1 teaspoon garlic powder ½ teaspoon paprika ½ teaspoon salt ½ teaspoon pepper ½ teaspoon cayenne (optional) 3 slices bacon, chopped ½ cup vegetable oil or olive oil
Directions:
1. In 10-inch fry pan, cook bacon on Medium-High (375°F) for 6 minutes or until fat renders and bacon is crisp.
2. While bacon cooks, mix all spices
with our.
3. Pat pork chops dry with paper towel.
4. Cut 2 slits at the ends to keep the chop from curling when cooked.
5. Season both sides with our and
spice mixture and shake off any excess.
6. Using slotted spoon, transfer bacon to paper towel and reserve for later use.
7. Add olive oil to bacon render and heat on Medium-High (375°F) for 2 minutes.
8. Cook chops for 5-7 minutes per side until well browned and the internal temperature has reached 145°F.
Tip: Boneless chicken cutlets or breasts
can be used in place of pork chops.
• 29
Pork & Chicken
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