Healthrider HRCR4896.0 User Manual
Model No. HRCR4896.0
Serial No.
The serial number is found in the
location shown below. Write the
serial number in the space above.
USER'S MANUAL
Serial
Number
Decal
Visit our website at
www.healthrider.com
new products, prizes,
fitness tips, and much more!
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-922-4222
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.healthriderservice.com
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
HOW TO OPERATE THE EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
1. Read all instructions in this manual and all
warnings on the exerciser before using the
exerciser.
2. It is the responsibility of the owner to ensure
that all users of the exerciser are adequately
informed of all precautions.
3. Use the exerciser only as described in this
manual.
4. The exerciser is intended for home use only.
Do not use the exerciser in a commercial,
rental, or institutional setting.
5. Keep the exerciser indoors, away from moisture and dust. Place the exerciser on a level
surface, with a mat beneath it to protect the
floor or carpet. Make sure that there is
enough clearance around the exerciser to
mount, dismount, and use it.
6. Regularly inspect and tighten all parts of the
exerciser.
7. When exercising, do not wear loose clothes
that could become caught on the exerciser.
Always wear athletic shoes to protect your
feet.
8. Keep children under the age of 12 and pets
away from the exerciser at all times.
9. The exerciser should not be used by persons
weighing more than 400 pounds.
10. Do not operate the exerciser without the
cylinder shields in place.
11. Keep your back straight while using the
exerciser; do not arch your back.
12. If you feel pain or dizziness while exercising,
stop immediately and cool down.
13. The decal shown on page 3 has been placed
on the exerciser. If the decal is missing or
illegible, call the toll-free telephone number
on the front cover of this manual and order a
free replacement decal. Apply the decal in
the location shown.
HEALTHRIDER is a registered trademark of ICON IP, Inc.
WARNING: Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or
property damage sustained by or through the use of this product.
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precau-
tions before using the exerciser.
3
BEFORE YOU BEGIN
Thank you for selecting the new HEALTHRIDER®HR2
exerciser. The HEALTHRIDER HR2 exerciser offers a
unique form of low-impact exercise that uses both the
upper body and the lower body for greater cardiovascular benefits and increased toning.
For your benefit, read this manual carefully before
you use the exerciser. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number is HRCR4896.0. The serial number can
be found on a decal attached to the exerciser (see the
front cover of this manual).
To avoid a registration fee for any service needed
under warranty, you must register the exerciser at
www.healthriderservice.com/registration.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Handlebar
Handlebar Knob
Seat Handlebar
Seat
Upper Pedal
Seat Knob
(beneath Seat)
Lower Pedal
Collar
Console
FRONT
REAR
4
ASSEMBLY
To hire an authorized service technician to assemble the exerciser, call toll-free 1-800-445-2480.
Assembly requires two persons. Place all parts of the exerciser in a cleared area and remove the packing
materials. Do not dispose of the packing materials until assembly is completed. In addition to the included hex
keys, assembly requires a phillips screwdriver and an adjustable
wrench .
As you assemble the exerciser, use the drawings below to identify small parts. The number in parentheses below
each drawing is the key number of the part, from the PART LIST on page 14. The second number is the quantity
needed for assembly. Note: Some small parts may have been pre-assembled. If a part is not in the parts
bag, check to see if it has been pre-assembled.
M6 Spring
Washer (56)–1
M8 Nylon
Locknut (40)–4
M10 x 15mm Button
M8 Curved
Washer (60)–4
Screw (48)–2
M6 x 10mm
Screw (55)–1
M10 Spring
Washer (57)–2
M6 x 16mm
Screw (41)–4
M10 x 75mm Button Screw (42)–4
M10 Washer
(58)–2
M10 Curved
Washer (59)–4
M8 x 40mm Button
Bolt (39)–4
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1.
Press a Stabilizer Endcap (11) onto each end of a
Stabilizer (10). Attach the Stabilizer to the front of
the Frame (1) with two M10 x 75mm Button Screws
(42) and two M10 Curved Washers (59).
1
10
59
59
59
59
42
1
5
25
24
1
42
11
11
11
11
10
2. Press a Stabilizer Endcap (11) onto each end of the
other Stabilizer (10). Attach the Stabilizer to the
back of the Frame (1) with two M10 x 75mm Button
Screws (42) and two M10 Curved Washers (59).
3. Identify the Left Pedals (24), which are marked with
“L” stickers. Using an adjustable wrench, firmly
tighten the Left Pedals
counterclockwise
into the
Pedal Frame (5). Tighten the Right Pedals (25)
clockwise
into the Pedal Frame. Important:
Tighten all Pedals as firmly as possible. After
using the exerciser for one week, retighten the
Pedals. For best performance, keep the Pedals
tightened.
3
2
To make assembly easier, read the information
on page 4 before you begin assembling the
exerciser.
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