This drawing shows the location(s) of the
warning decal(s). If a decal is missing
or illegible, see the front cover of this
manual and request a free replacement
decal. Apply the decal in the location
shown. Note: The decal(s) may not be
shown at actual size.
HEALTHRIDER is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your exerciser before using your exerciser. ICON
assumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons with pre-existing health problems.
2. Use the exerciser only as described in this
manual.
3. It is the responsibility of the owner to ensure
that all users of the exerciser are adequately
informed of all precautions.
4. The exerciser is intended for home use only.
Do not use the exerciser in a commercial,
rental, or institutional setting.
5. Keep the exerciser indoors, away from moisture and dust. Do not put the exerciser in a
garage or covered patio, or near water.
6. Place the exerciser on a level surface, with a
mat beneath it to protect the floor or carpet.
Make sure that there is at least 2 ft. (0.6 m) of
clearance around the exerciser.
7. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away
from the exerciser at all times.
9. The exerciser should not be used by persons
weighing more than 250 lbs. (113 kg). The
total weight of the user and added weights
(not included) should not exceed 300 lbs.
(136 kg).
10. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the exerciser. Always wear athletic
shoes for foot protection while exercising.
11. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
3
BEFORE YOU BEGIN
Thank you for selecting the HEALTHRIDER® TONY
LITTLE TWIST exerciser. The TONY LITTLE TWIST
exerciser offers a unique form of low-impact exercise
that uses both the upper body and the lower body for
greater cardiovascular benefits and increased toning.
For your benefit, read this manual carefully before
you use the exerciser. If you have questions after
Handlebar
Lock Pin
Handle
Console
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Length: 3 ft. 9 in. (114 cm)
Width: 2 ft. 8 in. (81 cm)
Handle Clip
Seat
Upper Pedal
Lower Pedal
Wheel
Seat Knob
Weight Tube
Weight Collar
Weight*
*Weights are not included
4
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.
M4 Washer
ST4 X 16mm
Screw (57)–10
(45)–10
M6 Locknut (54)–4
Plastic Washer
(49)–2
Axle Nut (56)–4
M6 x 62mm Bolt (53)–4
Frame Axle (13)–2
M8 x 120mm Bolt (52)–1
M6 Washer (55)–4
M8 Locknut (7)–2
Rubber Washer
(51)–4
M8 x 35mm Bolt (17)–1
5
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