HealthRider HRCCEX714080 Owner's Manual

Model No. HRCCEX71408.0

www.healthrider.com

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Serial No.

Write the serial number in the
space above for reference.

Serial

Number

Decal

QUESTIONS?

As a manufacturer, we are com­mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.

USER'S MANUAL

CALL TOLL-FREE:

1-888-936-4266

Mon.–Fri., 8:00 until 17:00 EST
(excluding holidays)

OR E-MAIL US:
[e-mail]

CAUTION

Read all precautions and instruc­tions in this manual before using
this equipment. Keep this manual
for future reference.

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

EFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

B

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

HOW TO OPERATE THE EXERCISE CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the
warning decal(s). If a decal is missing or

illegible, call the telephone number on
the front cover of this manual and
request a free replacement decal. Apply
the decal in the location shown. Note:

The decal(s) may not be shown at actual
size.

HealthRider is a registered trademark of ICON IP, Inc.

2

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and

nstructions in this manual and all warnings on your exercise cycle before using your exercise

i
cycle. ICON assumes no responsibility for personal injury or property damage sustained by or
through the use of this product.

1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over the age of 35 or
persons with pre-existing health problems.

2. It is the responsibility of the owner to ensure
that all users of the exercise cycle are ade­quately informed of all precautions.

3. The exercise cycle is intended for home use
only. Do not use the exercise cycle in a com­mercial, rental, or institutional setting.

4. Keep the exercise cycle indoors, away from
moisture and dust. Place the exercise cycle
on a level surface, with a mat beneath it to
protect the floor or carpet. Make sure that
there is enough clearance around the exer­cise cycle to mount, dismount, and use it.

5. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.

6. Keep children under age 12 and pets away
from the exercise cycle at all times.

8. The pulse sensor is not a medical device.
Various factors, including the user's move­ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.

9. Wear appropriate exercise clothes while
exercising; do not wear loose clothes that
could become caught on the exercise cycle.
Always wear athletic shoes for foot protec­tion while exercising.

10. When adjusting the seat, make sure that the
seat knob is inserted into one of the adjust­ment holes in the seat post.

11. Keep your back straight while using the exer­cise cycle; do not arch your back.

12. When you stop exercising, allow the pedals
to slowly come to a stop.

13. If you feel pain or dizziness while exercising,
stop immediately and cool down.

7. The exercise cycle should not be used by
persons weighing more than 250 lbs.
(113 kg).

14. Use the exercise cycle only as described in
this manual.

3

BEFORE YOU BEGIN

Congratulations for selecting the new HealthRider
N40 exercise cycle. Cycling is one of the most effec­tive exercises for increasing cardiovascular fitness,
building endurance, and toning the body. The N40
exercise cycle offers a selection of features designed
to let you enjoy this healthful exercise in the conve­nience and privacy of your home.

For your benefit, read this manual carefully before
you use the exercise cycle. If you have questions

Handlebar

Console

®

after reading this manual, please see the front cover
of this manual. To help us assist you, note the product
model number and serial number before contacting
us. The model number and the location of the serial
number decal are shown on the front cover of this
manual.

Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.

Fan

Handgrip Pulse Sensor

Seat

Seat Knob

Levelling Foot

Pedal/Strap

4

ASSEMBLY

M8 Locknut

(10)–6

M8 Split Washer

(41)–10

M10 Locknut

(33)–4

M4 x 16mm

Screw (49)–4

M8 x 25mm Button

Screw (45)–6

M10 x 75mm Carriage Bolt (30)–4

M8 x 38mm Button

Screw (9)–2

To hire an authorized service technician to assemble the exercise cycle, call toll-free 1-800-445-2480.

ssembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing

A
materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included
tools and your own adjustable wrench and Phillips screwdriver .

Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following
the key number is the quantity needed for assembly. Note: Some small parts may have been preassembled.

If a part is not in the parts bag, check to see if it has been preassembled.

1. Identify the Front Stabilizer (2).

See the inset drawing. Orient a Wheel (14) as shown
and attach it to one end of the Front Stabilizer (2) with
an M8 Locknut (10). Make sure that the Wheel turns
freely. Next, align the four posts on a Wheel Cover
(23) with the posts on the Wheel, and press the Wheel
Cover onto the Wheel. Assemble the other Wheel

(not shown) in the same way.

While another person lifts the front of the Frame (1),
attach the Front Stabilizer (2) to the Frame with two
M10 x 75mm Carriage Bolts (30) and two M10
Locknuts (33) as shown.

1

2

30

23

1

33

14

10

2

Post

5

2. While another person lifts the rear of the Frame (1),
attach the Rear Stabilizer (6) with two M10 x 75mm
Carriage Bolts (30) and two M10 Locknuts (33).

2

33

6

33

1

30

3. While another person holds the Upright (13) in the
position shown, connect the Upper Wire Harness (36)
to the Lower Wire Harness (55).

Carefully pull the excess Upper Wire Harness (36) out
of the top of the Upright (13), and slide the Upright onto
the Frame (1). Do not pinch the Wire Harnesses (36,

55). Attach the Upright with three M8 x 25mm Button
Screws (45) and three M8 Split Washers (41).

3

Do not pinch the

Wire Harnesses

(36, 55) while
attaching the

Upright (13)

13

45

41

41

45

36

55

1

6