HealthRider HRCCEX20760 Owner's Manual

Model No. HRCCEX2076.0

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Serial No.

Write the serial number in the
space above for reference.

Serial

Number

Decal

QUESTIONS?

As a manufacturer, we are
committed to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER SER­VICE DEPARTMENT DIRECTLY.

USERʼS MANUAL

CALL TOLL-FREE:

1-888-936-4266

Mon.–Fri., 8:00 until 17:00 EST
(excluding holidays)

OR E-MAIL US:
[e-mail]

CAUTION

Read all precautions and instruc­tions in this manual before using
this equipment. Keep this manual
for future reference.

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

EFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

B

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

HOW TO OPERATE THE EXERCISE CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT

The warning decal shown here has been
applied in the location shown. If the

decal is missing or illegible, call the
telephone number on the front cover
of this manual and request a free
replacement decal. Apply the decal in
the location shown. Note: The decal

may not be shown at actual size.

HEALTHRIDER is a registered trademark of ICON IP, Inc.

2

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your exercise cycle before using your exercise
cycle. ICON assumes no responsibility for personal injury or property damage sustained by or
through the use of this product.

1. Before beginning any exercise program, con­sult your physician. This is especially impor­tant for persons over the age of 35 or per­sons with pre-existing health problems.

2. It is the responsibility of the owner to ensure
that all users of the exercise cycle are ade­quately informed of all precautions.

3. Your exercise cycle is intended for home use
only. Do not use your exercise cycle in a
commercial, rental, or institutional setting.

4. Keep your exercise cycle indoors, away from
moisture and dust. Place your exercise cycle
on a level surface, with a mat beneath it to
protect the floor or carpet. Make sure that
there is enough clearance around your exer­cise cycle to mount, dismount, and use it.

5. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.

6. Keep children under age 12 and pets away
from your exercise cycle at all times.

8. The pulse sensor is not a medical device.
Various factors, including the user's move­ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.

9. Wear appropriate exercise clothes while
exercising; do not wear loose clothes that
could become caught on your exercise cycle.
Always wear athletic shoes for foot protec­tion while exercising.

10. Keep your back straight while using your

exercise cycle; do not arch your back.

11. When you stop exercising, allow the pedals

to slowly come to a stop.

12. If you feel pain or dizziness while exercising,

stop immediately and cool down.

13. Use your exercise cycle only as described in

this manual.

7. Your exercise cycle should not be used by
persons weighing more than 250 lbs.
(113 kg).

3

BEFORE YOU BEGIN

hank you for selecting the new HEALTHRIDER

T
exercise cycle. Cycling is one of the most effective
exercises for increasing cardiovascular fitness, building
endurance, and toning the body. The N35 exercise

ycle offers a selection of features designed to let you

c
enjoy this healthful exercise in the convenience and
privacy of your home.

For your benefit, read this manual carefully before
you use the exercise cycle. If you have questions

Fan

Console

®

35

N

fter reading this manual, please see the front cover

a
of this manual. To help us assist you, note the product
model number and serial number before contacting
us. The model number and the location of the serial

umber decal are shown on the front cover of this

n
manual.

Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.

Pulse Sensor

Pedal/Strap

Wheel

Seat

Adjustment Knob

Handlebar

4

ASSEMBLY

M10 x 75mm Carriage Bolt (51)–4

M10 Locknut

(63)–4

M8 Locknut

(60)–4

M8 Split

Washer (59)–5

M

M6 Washer

(55)–8

M6 x 38mm Button

Screw (48)–4

M6 x 42mm Button

Screw (49)–4

M8 x 25mm Button

Screw (33)–3

M8 x 70mm Button

Bolt (54)–2

M4 x 16mm

Round Head

Screw (52)–4

ssembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the pack-

A
ing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included

ex keys, assembly requires a Phillips screwdriver and an adjustable wrench .

h

As you assemble the exercise cycle, use the drawings below to identify small parts. The number in parentheses
below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number
following the key number is the quantity needed for assembly. Note: Some small parts may have been pre-

assembled. If a part is not in the hardware kit, check to see if it has been preassembled.

5

1.

To make assembly easier, read the information
on page 5 before you begin assembling the

xercise cycle.

e

hile another person lifts the front of the Frame (1),

W
attach the Front Stabilizer (3) to the Frame with two
M10 x 75mm Carriage Bolts (51) and two M10
Locknuts (63).

1

1

5

3

1

See the inset drawing. Loosen the Adjustment Knob
(17), slide the Rear Frame (2) out of the Frame (1),
and then retighten the Adjustment Knob.

2. Attach the Wheels (18) to the Rear Stabilizer (4)
with two M8 Locknuts (60). Press a Wheel Cap (19)
onto each Wheel.

Attach the Rear Stabilizer (4) to the Rear Frame (2)
with two M10 x 75mm Carriage Bolts (51) and two
M10 Locknuts (63).

3. Attach the Seat Frame (7) to the Handlebar (6) with
two M8 x 70mm Button Bolts (54), two M8 Split
Washers (59), and two M8 Locknuts (60). Do not

tighten the Button Bolts yet.

17

1

2

2

63

2

63

60

19

3

18

54

59

63

19

60

4

18

51

59

7

6

60

6