HealthRider HRCCEL69011 Owner's Manual

CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manu­al for future reference.
Model No. HRCCEL69011 Serial No.
Serial
Decal
QUESTIONS?
As a manufacturer, we are com­mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, please call:
1-888-936-4266
Mon.–Fri. 8h00 until 18h30 EST (excluding holidays).
USER’S MANUAL
Visit our website at
www.healthrider.com
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE ELLIPTICAL CROSSTRAINER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
2
HealthRider is a registered trademark of ICON Health & Fitness, Inc.
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IMPORTANT PRECAUTIONS
WARNING:To reduce the risk of serious injury, read the following important precau-
tions before using the elliptical crosstrainer.
1. Read all instructions in this manual before using the elliptical crosstrainer.
2. It is the responsibility of the owner to ensure that all users of the elliptical crosstrainer are adequately informed of all precautions.
3. The elliptical crosstrainer is intended for home use only. Do not use the elliptical crosstrainer in a commercial, rental, or insti­tutional setting.
4. Place the elliptical crosstrainer on a level surface, with a mat beneath it to protect the floor or carpet. Keep the elliptical crosstrain­er indoors, away from moisture and dust.
5. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.
6. Keep children under 12 and pets away from the elliptical crosstrainer at all times.
7. The elliptical crosstrainer should not be used by persons weighing more than 115 kg (250 lbs.).
8. Wear appropriate exercise clothing when using the elliptical crosstrainer. Always wear athletic shoes for foot protection.
9. Always hold the handgrip pulse sensor or the handlebars when mounting, dismounting, or using the elliptical crosstrainer.
10. The pulse sensor is not a medical device. Various factors, including the user’s move­ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
11. Keep your back straight when using the ellip­tical crosstrainer; do not arch your back.
12. If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.
13. When you stop exercising, allow the pedals to slowly come to a stop.
WARNING:Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health prob­lems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
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BEFORE YOU BEGIN
Congratulations for selecting the new HealthRider
®
860. The HealthRider®860 is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique HealthRider
®
860 features adjustable resistance and a state-of-the-art console to help you get the most from your exercise. Welcome to a whole new world of natural, elliptical-motion exercise from HealthRider.
For your benefit, read this manual carefully before you use the elliptical crosstrainer. If you have
questions, call our Customer Service Department toll­free at 1-888-936-4266, Monday through Friday, 8h00 until 18h30 Eastern Time (excluding holidays). To help us assist you, please mention the product model number and serial number when calling. The model number is HRCCEL69011. The serial number can be found on a decal attached to the elliptical crosstrainer (see the front cover of this manual for the location of the decal).
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Handgrip Pulse Sensor
Handlebar
FRONT
BACK
LEFT SIDE
Flex Bar
Pedal Disk
*No water bottle
is included
Wheel
Pedal
Console
Bookrack
Water Bottle Holder*
Leveling Foot
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ASSEMBLY
Assembly requires two persons. Place all parts of the elliptical crosstrainer in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included allen wrenches, assembly requires a phillips screwdriver , an adjustable wrench , and a rubber mallet .
As you assemble the elliptical crosstrainer, use the drawings below to identify the small parts used in assembly. The number in parenthesis below each drawing refers to the key number of the part, from the PART LIST on page 22. The second number refers to the quantity used in assembly. Note: Some small parts may have been
pre-assembled for shipping. If a part is not in the parts bag, check to see if it has been pre-assembled.
M10 Split
Washer (70)–3
M10.3 Black
Washer (53)–2
M8 x 19mm Button
Screw (22)–2
M6 x 25mm
Screw (63)–1
M8 Nylon
Locknut (46)–4
M10 Washer
M10 x 27mm
Screw (71)–3
(38)–6
M10 Nylon
Locknut (29)–6
M8 x 45mm Button Bolt (83)–4
Adjustment Bolt (20)–2
M10 x 78mm Button Bolt (27)–2
M10 x 112mm Carriage Bolt (34)–4
M4 x 16mm
Screw (66)–2
6
1. Identify the Front Stabilizer (3), which has Wheels (32)
attached to it. While another person lifts the front of the Frame (1), attach the Front Stabilizer to the Frame with two M10 x 112mm Carriage Bolts (34) and two M10 Nylon Locknuts (29). Make sure that the Front
Stabilizer is turned so the Wheels are not touching the floor.
3
29
32
32
34
1
1
2. While another person lifts the back of the Frame (1),
attach the Rear Stabilizer (4) to the Frame with two M10 x 112mm Carriage Bolts (34) and two M10 Nylon Locknuts (29).
34
4
1
3
2
86
87
1
91
3. While another person holds the Upright (2) in the posi-
tion shown, connect the Upper Wire Harness (86) to the Lower Wire Harness (87). Carefully pull the
upper end of the Upper Wire Harness to remove any slack. While holding the upper end of the Upper Wire Harness, insert the Upright into the
Frame (1). Do not pinch the Wire Harnesses. Next, turn the Upright Knob (91) counterclockwise sev-
eral turns. Pull the Knob, slide the Upright (2) down until the Knob is aligned with one of the four adjust­ment holes, and then release the Knob. Do not tighten the Knob yet.
4. Connect the wire harness on the Handgrip Pulse
Sensor (81) to the indicated wire harness on the Console (5). Insert both wire harnesses into the open­ing in the bottom of the Console.
Refer to the inset drawing. Insert the metal tube on the Handgrip Pulse Sensor (81) into the metal bracket inside the Console (5) as shown. Be careful not to pinch the wire harnesses. Align the holes in the metal tube with the holes in the metal bracket, and tighten two M4 x 16mm Screws (66) into the indicated holes.
Snap the bookrack onto the Console (5) where shown.
81
5
Bookrack
Wire Harnesses
66
5
Bracket
81
4
2
29
29
Tube
66
Make sure the
Wire Harnesses
(86, 87) do not get pinched and damaged during
this step.
7. Hold the lower end of the left Handlebar Leg (79) inside of the left Front Flex Bracket (17). Apply a generous amount of grease to an M10 x 78mm Button Bolt (27). Attach the left Handlebar Leg to the left Front Flex Bracket with the Button Bolt, two M10 Washers (38), and an M10 Nylon Locknut (29). Do not overtighten
the Nylon Locknut; the left Handlebar Leg must be able to pivot freely.
Attach the right Handlebar Leg (79) to the right Front Flex Bracket (17) in the same way.
Tighten the M6 x 25mm Screw (63) into the Upright (2). Turn the Upright Knob (91) clockwise until it is tight.
Refer to step 6. Tighten the M8 x 45mm Button Bolts (83) in the Handlebar Legs (79).
17
17
14
27
38
38
29
Grease
7
5. The Console (5) requires four “D” batteries (not includ-
ed); alkaline batteries are recommended. Refer to the inset drawing. Press the tab on the battery cover, and lift off the battery cover. Insert four batteries into the battery compartment. Make sure that the batteries
are oriented as shown by the diagram inside the battery compartment. Reattach the battery cover.
While another person holds the Console (5) in the position shown, connect the wire harness on the Console to the Upper Wire Harness (86). Insert the excess wire harness into the Upright (2). Next, attach the Console to the Upright with three M10 x 27mm Screws (71) and three M10 Split Washers (70). Be
careful to avoid pinching the wire harnesses.
5
86
71
71
6. Identify the Left Handlebar (9), which is marked with a sticker. Insert the Left Handlebar into one of the Handlebar Legs (79); make sure that the Handlebar
Leg is turned so the hexagonal holes are on the indicated side. Attach the Left Handlebar to the
Handlebar Leg with two M8 x 45mm Button Bolts (83) and two M8 Nylon Locknuts (46). Make sure that the
Nylon Locknuts are inside of the hexagonal holes. Do not fully tighten the Button Bolts yet.
Apply a generous amount of the included grease to the left axle on the Upright (2) and inside of the two Handlebar Bushings (24) in the Left Handlebar (9).
Carefully slide an Upright Spacer (26), a Handlebar Spacer (25), the Left Handlebar (9), and a Handlebar Cap (23) onto the left axle on the Upright (2) as shown. Slide an M10.3 Black Washer (53) onto an M8 x 19mm Button Screw (22), and tighten the Button Screw into the axle.
Attach the Right Handlebar and the other Handlebar Leg (not shown) in the same way.
Grease
6
7
2
Wire
Harness
70
70
71
26
25
9
2
23
22
53
83
46
Hexagonal
Holes
79
63
91
79
79
5
Tab
Batteries
Battery
Cover
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INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR
If you purchase the optional chest pulse sensor (refer to page 20), follow the steps below to install the receiver and the short jumper wire included with the chest pulse sensor.
1. Remove the two short screws and the two long screws
from the back of the Console (5). Lift off the front of the Console.
2. Plug the short jumper wire (A) into the indicated jack on
the Console (5). Connect the other end of the short jumper wire to the wire on the receiver (B). Note: Any other wires included with the chest pulse sensor are not needed.
Next, peel the paper off the adhesive pad on the back of the receiver (B). Orient the receiver as shown, and press it onto the Console (5) in the indicated location.
Refer to step 1 above. Reattach the front of the Console (5) with the short screws and the long screws.
Make sure that no wires are pinched.
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9. Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer.
8
20
15
38
14
13
8. Identify the Left Pedal (13). Attach the Left Pedal to the left Flex Bar (14) with an Adjustment Bolt (20), an M10 Washer (38), and an Adjustment Knob (15) as shown. Note: The Left Pedal can be attached in any of five positions (see HOW TO ADJUST THE PEDALS on page 9).
Attach the Right Pedal (not shown) in the same way. Make sure that both Pedals are in the same position.
B
5
Jack
5
Short
Screws
Long
Screws
Lift
Here
1
A
Cylinder
2
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