HealthRider HRCCEL69010 Owner's Manual

Model No. HRCCEL69010
www.healthrider.com
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Serial No.
Serial
Decal
QUESTIONS?
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1-888-936-4266
Mon.–Fri. 8h00 until 18h30 EST (excluding holidays).
USERʼS MANUAL
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manu­al for future reference.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE ELLIPTICAL CROSSTRAINER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
HealthRider is a registered trademark of ICON Health & Fitness, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precau-
tions before using the elliptical crosstrainer.
1. Read all instructions in this manual before sing the elliptical crosstrainer.
u
2. It is the responsibility of the owner to ensure
that all users of the elliptical crosstrainer are adequately informed of all precautions.
3. The elliptical crosstrainer is intended for
home use only. Do not use the elliptical crosstrainer in a commercial, rental, or insti­tutional setting.
4. Place the elliptical crosstrainer on a level
surface, with a mat beneath it to protect the floor or carpet. Keep the elliptical crosstrain­er indoors, away from moisture and dust.
5. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
6. Keep children under 12 and pets away from
the elliptical crosstrainer at all times.
7. The elliptical crosstrainer should not be used
by persons weighing more than 115 kg (250 lbs.).
8. Wear appropriate exercise clothing when sing the elliptical crosstrainer. Always wear
u athletic shoes for foot protection.
9. Always hold the handgrip pulse sensor or the
handlebars when mounting, dismounting, or using the elliptical crosstrainer.
10. The pulse sensor is not a medical device.
Various factors, including the userʼs move­ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
11. Keep your back straight when using the ellip-
tical crosstrainer; do not arch your back.
12. If you feel pain or dizziness at any time
while exercising, stop immediately and begin cooling down.
13. When you stop exercising, allow the pedals
to slowly come to a stop.
WARNING: Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health prob­lems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
3
BEFORE YOU BEGIN
Congratulations for selecting the new HealthRider
60. The HealthRider
8
®
60 is an incredibly smooth
8
®
exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and
®
ankles. And the unique HealthRider
djustable resistance and a state-of-the-art console to
a
860 features
help you get the most from your exercise. Welcome to a whole new world of natural, elliptical-motion exercise from HealthRider.
For your benefit, read this manual carefully before you use the elliptical crosstrainer. If you have
Console
Handlebar
questions, call our Customer Service Department toll-
ree at 1-888-936-4266, Monday through Friday, 8h00
f until 18h30 Eastern Time (excluding holidays). To help us assist you, please mention the product model number and serial number when calling. The model
umber is HRCCEL69010. The serial number can be
n found on a decal attached to the elliptical crosstrainer (see the front cover of this manual for the location of the decal).
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Water Bottle Holder*
Bookrack
Handgrip Pulse Sensor
FRONT
Wheel
Leveling Foot
Pedal
Flex Bar
BACK
Pedal Disk
LEFT SIDE
*No water bottle
is included
4
ASSEMBLY
M10 x 112mm Carriage Bolt (34)–4
Adjustment Bolt (20)–2
M10 x 78mm Button Bolt (27)–2
M10.3 Black
Washer (53)–2
M8 x 19mm Button
Screw (22)–2
M4 x 16mm
Screw (66)–2
M10 x 27mm
Screw (71)–3
M10 Washer
(38)–6
M10 Split
Washer (70)–3
M10 Nylon
Locknut (29)–6
M8 x 45mm Button Bolt (83)–4
M8 Nylon
Locknut (46)–4
M6 x 25mm
Screw (63)–1
Assembly requires two persons. Place all parts of the elliptical crosstrainer in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
n addition to the included allen wrenches, assembly requires a phillips screwdriver , an
I adjustable wrench , and a rubber mallet .
As you assemble the elliptical crosstrainer, use the drawings below to identify the small parts used in assembly. The number in parenthesis below each drawing refers to the key number of the part, from the PART LIST on page 22. The second number refers to the quantity used in assembly. Note: Some small parts may have been
pre-assembled for shipping. If a part is not in the parts bag, check to see if it has been pre-assembled.
5
1. Identify the Front Stabilizer (3), which has Wheels (32) attached to it. While another person lifts the front of the Frame (1), attach the Front Stabilizer to the Frame
ith two M10 x 112mm Carriage Bolts (34) and two
w M10 Nylon Locknuts (29). Make sure that the Front
tabilizer is turned so the Wheels are not touching
S the floor.
1
4
3
32
32
3
1
29
2. While another person lifts the back of the Frame (1), attach the Rear Stabilizer (4) to the Frame with two M10 x 112mm Carriage Bolts (34) and two M10 Nylon Locknuts (29).
3. While another person holds the Upright (2) in the posi-
tion shown, connect the Upper Wire Harness (86) to the Lower Wire Harness (87). Carefully pull the
upper end of the Upper Wire Harness to remove any slack. While holding the upper end of the Upper Wire Harness, insert the Upright into the
Frame (1). Do not pinch the Wire Harnesses.
Next, turn the Upright Knob (91) counterclockwise sev­eral turns. Pull the Knob, slide the Upright (2) down until the Knob is aligned with one of the four adjust­ment holes, and then release the Knob. Do not tighten the Knob yet.
2
29
4
29
1
3
Make sure the
Wire Harnesses
(86, 87) do not get pinched and damaged during
this step.
2
34
4. Connect the wire harness on the Handgrip Pulse Sensor (81) to the indicated wire harness on the Console (5). Insert both wire harnesses into the open­ing in the bottom of the Console.
Refer to the inset drawing. Insert the metal tube on the Handgrip Pulse Sensor (81) into the metal bracket inside the Console (5) as shown. Be careful not to pinch the wire harnesses. Align the holes in the metal tube with the holes in the metal bracket, and tighten two M4 x 16mm Screws (66) into the indicated holes.
Snap the bookrack onto the Console (5) where shown.
86
87
1
91
4
Bookrack
Wire Harnesses
5
66
Bracket
Tube
81
66
5
81
6
5. The Console (5) requires four “D” batteries (not includ­ed); alkaline batteries are recommended. Refer to the inset drawing. Press the tab on the battery cover, and lift off the battery cover. Insert four batteries into the battery compartment. Make sure that the batteries
are oriented as shown by the diagram inside the battery compartment. Reattach the battery cover.
While another person holds the Console (5) in the position shown, connect the wire harness on the Console to the Upper Wire Harness (86). Insert the excess wire harness into the Upright (2). Next, attach the Console to the Upright with three M10 x 27mm Screws (71) and three M10 Split Washers (70). Be
careful to avoid pinching the wire harnesses.
5
5
ab
T
5
Wire
Harness
86
71
70
71
2
71
70
Battery
Cover
Batteries
6. Identify the Left Handlebar (9), which is marked with a
sticker. Insert the Left Handlebar into one of the Handlebar Legs (79); make sure that the Handlebar
Leg is turned so the hexagonal holes are on the indicated side. Attach the Left Handlebar to the
Handlebar Leg with two M8 x 45mm Button Bolts (83) and two M8 Nylon Locknuts (46). Make sure that the
Nylon Locknuts are inside of the hexagonal holes. Do not fully tighten the Button Bolts yet.
Apply a generous amount of the included grease to the left axle on the Upright (2) and inside of the two Handlebar Bushings (24) in the Left Handlebar (9).
Carefully slide an Upright Spacer (26), a Handlebar Spacer (25), the Left Handlebar (9), and a Handlebar Cap (23) onto the left axle on the Upright (2) as shown. Slide an M10.3 Black Washer (53) onto an M8 x 19mm Button Screw (22), and tighten the Button Screw into the axle.
Attach the Right Handlebar and the other Handlebar Leg (not shown) in the same way.
6
Grease
22
9
53
23
83
Hexagonal
26
25
46
Holes
79
2
7. Hold the lower end of the left Handlebar Leg (79) inside
of the left Front Flex Bracket (17). Apply a generous amount of grease to an M10 x 78mm Button Bolt (27). Attach the left Handlebar Leg to the left Front Flex Bracket with the Button Bolt, two M10 Washers (38), and an M10 Nylon Locknut (29). Do not overtighten
the Nylon Locknut; the left Handlebar Leg must be able to pivot freely.
Attach the right Handlebar Leg (79) to the right Front Flex Bracket (17) in the same way.
Tighten the M6 x 25mm Screw (63) into the Upright (2). Turn the Upright Knob (91) clockwise until it is tight.
Refer to step 6. Tighten the M8 x 45mm Button Bolts (83) in the Handlebar Legs (79).
7
7
79
27
Grease
38
17
38
63
29
79
91
17
14
8. Identify the Left Pedal (13). Attach the Left Pedal to the
left Flex Bar (14) with an Adjustment Bolt (20), an M10 Washer (38), and an Adjustment Knob (15) as shown.
ote: The Left Pedal can be attached in any of five
N positions (see HOW TO ADJUST THE PEDALS on
age 9).
p
Attach the Right Pedal (not shown) in the same way. Make sure that both Pedals are in the same position.
9. Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: Some hardware may
be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer.
INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR
If you purchase the optional chest pulse sensor (refer to page 20), follow the steps below to install the receiver and the short jumper wire included with the chest pulse sensor.
8
20
3
1
14
38
15
1. Remove the two short screws and the two long screws from the back of the Console (5). Lift off the front of the Console.
2. Plug the short jumper wire (A) into the indicated jack on the Console (5). Connect the other end of the short jumper wire to the wire on the receiver (B). Note: Any other wires included with the chest pulse sensor are not needed.
Next, peel the paper off the adhesive pad on the back of the receiver (B). Orient the receiver as shown, and press it onto the Console (5) in the indicated location.
1
2
Short
Screws
5
5
Long
Screws
B
Jack
Lift
Here
Cylinder
A
Refer to step 1 above. Reattach the front of the Console (5) with the short screws and the long screws.
Make sure that no wires are pinched.
8
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