Healthrider HRCCEL59930 User Manual

Model No. HRCCEL59930
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QUESTIONS?
As a manufacturer, we are com­mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, please call:
1-888-936-4266
USER’S MANUAL
Mon.–Fri. 8h00 until 18h30 EST (excluding holidays).
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
HealthRider is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: T
tions before using the elliptical exerciser.
1. Read all instructions in this manual before using the elliptical exerciser.
2. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed of all precautions.
3. The elliptical exerciser is intended for in-home use only. Do not use the elliptical exerciser in a commercial, rental, or institu­tional setting.
4. Place the elliptical exerciser on a level sur­face, with a mat beneath it to protect the floor or carpet. Keep the elliptical exerciser indoors, away from moisture and dust.
5. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away from the elliptical exerciser at all times.
7. The elliptical exerciser should not be used by persons weighing more than 250 pounds.
o reduce the risk of serious injury, read the following important precau-
12. The pulse sensor is not a medical device. Various factors, including the user's move­ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
13. When you stop exercising, allow the pedals to slowly come to a complete stop. The ellip­tical exerciser does not have a free wheel; the pedals will continue to move until the flywheel stops.
14. Always unplug the power cord immediately after use and before cleaning the elliptical exerciser.
15. The decal shown below has been placed on the elliptical exerciser. If the decal is miss­ing or illegible, please call our Customer Service Department toll-free at 1-888-936­4266 and order a free replacement decal. Apply the decal in the location shown.
8. Wear appropriate exercise clothing when using the elliptical exerciser. Always wear athletic shoes for foot protection.
9. Always hold the handlebars or the upper body arms when mounting, using the elliptical exerciser.
10. Keep your back straight when using the ellip­tical exerciser
11. If you feel pain or dizziness while exercis­ing, stop immediately and cool down.
; do not arch your back.
dismounting, or
WARNING: Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health prob­lems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
3
BEFORE YOU BEGIN
Congratulations for selecting the new HealthRider AIRE STRIDER E60 elliptical exerciser STRIDER E60 is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique AIRE STRIDER E60 features adjustable resistance and incline to help you get the most from your exercise. Welcome to a whole new world of natural, elliptical­motion exercise from HealthRider.
For your benefit, read this manual carefully before you use the elliptical exerciser. If you have any
Water Bottle Holder*
Bookrack Console
. The AIRE
®
questions after reading this manual, call our Customer Service Department at 1-888-936-4266, Monday through Friday 8h00 until 18h30 Eastern (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is HRCCEL59930. The serial number can be found on a decal attached to the elliptical exerciser (see the front cover of this manual for the location of the decal).
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Upper Body Arm
Time
Fan
Pulse Sensor
BACK
Power Socket
Handlebar
Upright
FRONT
Ramp
Wheel
Pedal
Pedal Leg
RIGHT SIDE
Leveling Foot
4
*No water bottle is included
ASSEMBLY
M10 x 92mm Carriage Bolt (63)–2
M6 Washer
(64)–2
M10 x 25mm Button
Screw (114)–3
M8 Washer
(66)–2
M8 x 19mm Patch
Screw (111)–2
M6 x 48mm Flat
Head Screw (83)–4
M8 x 35mm Button
Bolt (105)–2
M8 x 42mm Button
Bolt (85)–4
M4 x 16mm
Screw (98)–4
M10 Nylon
Locknut (89)–4
M8 Nylon Jam
Nut (86)–6
M10 Split
Washer (57)–3
M10 x 105mm Carriage Bolt (115)–2
M4 x 16mm Round
Head Screw (96)–1
M6 x 16mm Patch
Screw (76)–4
Torque Washer
(113)–2
M8 x 63mm Bolt Set (65)–2
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the
included allen wrenches, assembly requires a phillips screwdriver wrenches , a rubber mallet , and pliers .
As you assemble the elliptical exerciser, use the drawings below to identify the small parts used for assembly. The number in parenthesis below each drawing is the key number of the part, from the PART LIST on pages 24 and 25. The number following the key number is the quantity used for assembly.
have been pre-assembled. If a part is not in the parts bag, check to see if it has been pre-assembled.
, two adjustable
Note: Some small parts may
1. Identify the Front Stabilizer (8), which has Wheels (109) attached to the front. While another person lifts the front of the Frame (1), attach the Front Stabilizer to the Frame with two M10 x 92mm Carriage Bolts (63) and two M10 Nylon Locknuts (89).
While another person lifts the rear of the Frame (1), attach the Rear Stabilizer (not shown) to the Frame with two M10 x 105mm Carriage Bolts (not shown) and two M10 Nylon Locknuts (not shown).
5
1
63
109
8
89
1
2. Identify the Pivot Axle (14), which is the longest axle. Slide a Ramp Cover (48) onto an M6 x 16mm Patch Screw (76) as shown. one end of the Pivot Axle. Apply a small amount of the included grease to the Pivot Axle.
Have a second person hold the two Ramp Spacers (99) against the sides of the Frame (1) so they cover the indicated tubes on the Frame. Align the round tubes on the Ramp (3) with the Ramp Spacers;
sure that the Ramp is turned as shown in drawing 3 below. Insert the Pivot Axle (14) into the Ramp, the
Ramp Spacers, and the Frame. If necessary, tap the Pivot Axle with a rubber mallet to insert it.
Slide the other Ramp Cover (48) onto an M6 x 16mm Patch Screw (76) as shown. Tighten the Patch Screw into the open end of the Pivot
Tighten the Patch Screw into
make
Axle (14).
2
48
76
3
Grease
14
99
Tubes
Tubes
76
48
99
1
3. Slide an M6 Washer (64) onto an M6 x 16mm Patch Screw (76). Tighten the Patch Screw into one end of the Incline Axle (13). Apply a small amount of grease to the Incline Axle.
Raise the Ramp (3). Insert the Incline Axle (13) into the welded tube under one side of the Ramp, through the motor screw, and then into the welded tube under the other side of the Ramp. As you insert the Incline
Axle through the motor screw, make sure that the motor screw does not turn.
Slide an M6 Washer (64) onto an M6 x 16mm Patch Screw (76). Tighten the Patch Screw into the open end of the Incline Axle (13).
4. Have another person hold the Upright (2) in the posi­tion shown. Make sure that the Upright is turned as
shown in drawing 7 on page 8.
Connect the Upper W
ire Harness (42).
W
the Upper Wire Harness to remove the slack from
ire Harnesses.
the W Frame (1). Be careful to avoid disconnecting or pinching the Wire Harnesses. Attach the Upright with
three M10 x 25mm M10 Split W
ashers (57).
ire Harness (95) to the Lower
Carefully pull the upper end of
Slide the Upright (2) onto the
Button Screws (114) and three
3
76
4
Grease
64
14
1
Motor
Screw
76
3
13
14
2
57
1
57
114
95
42
1
64
6
Apply a small amount of grease to the axle on the Left
5. Crank Arm (34).
5
Identify the Left Pedal Leg (4), which is marked with an “L” sticker. Slide the Left Pedal Leg onto the axle on the Left Crank Arm (34). (Note: It may be helpful to use a rubber mallet to tap the Left Pedal Leg on. Do
not confuse the Left Pedal Leg with the Right Pedal Leg [not shown].) Attach the Left Pedal Leg
with an M8 x 19mm Patch Screw (111), an M8 Washer (66), and a Torque Washer (113).
Attach the Right Pedal Leg (not shown) in the same way.
See the inset drawing. Identify the Left Pedal (10), which is marked with an “L” sticker. Attach the Left Pedal to the Left Pedal Leg (4) with two M6 x 48mm Flat Head Screws (83). Note: The Left Pedal can be attached in any of three positions using the three sets of holes in the Left Pedal Leg.
Attach the Right Pedal (not shown) to the Right Pedal Leg (not shown) in the same way.
111
66
113
Grease
4
83
10
34
6. Hold a Pedal Wheel (28) inside of the bracket on one of the Upper Body Legs (31). Hold the Upper Body Leg and the Pedal Wheel inside of the bracket on the Left Pedal Leg (4). Slide a Pedal Leg Cover (33) onto the long side of an M8 x 63mm Bolt Set (65), and insert the Bolt Set into the Left Pedal Leg, the Upper Body Leg, and the Pedal Wheel.
Slide a Pedal Leg Cover (33) onto the short side of the M8 x 63mm Bolt Set (65) and tighten it into the long side of the Bolt Set.
Attach the other Upper Body Leg (not shown) and the other Pedal Wheel (not shown) to the other side of the elliptical exerciser in the same way.
4
6
31
65 33
4
33
65
28
7
7. Apply a small amount of the included Teflon®lubricant to a paper towel. Rub a thin film of the lubricant onto each Upper Body Leg (31).
7
Identify the Left Upper Body marked with an “L” sticker. Slide the Left Upper Body Arm onto the left Upper Body Leg (31). Slide the Right Upper Body Arm (118) onto the right Upper Body Leg (not shown). Make sure that the Upper Body Arms are on the correct sides. Next, slide an Axle Cover (26) onto the post on each Upper Body Arm.
Apply grease to the Arm Axle (19). Insert the Arm Axle into the Upright (2), the right Axle Cover (26), and the Right Upper Body Arm (118). Next, push the Arm Axle into the Upright flush with the left side of the Upright. Then, raise the Left Upper Body Arm (112), and insert the Arm Axle into the left Axle Cover (26) and the Left Upper Body Arm. Center the Arm Axle and rotate it so the indicated hole is in the position shown.
until the left end of the Arm Axle is
Arm (112), which is
112
26
Lubricate
Hole
Post
19
Grease
2
118
26
31
8. Have another person hold the Left Handlebar (24) near the Upright (2) as shown. Connect the left Pulse Sensor Wire (20) to the Pulse Extension Wire (101). Slide an Axle Cover Endcap (91) onto the lower end of the Left Handlebar.
Slide the upper end of the Left Handlebar (24) into the tube on the front of the Upright (2), while sliding the lower end of the Left Handlebar onto the Arm Axle
Attach the upper end of the Left Handlebar with
(19). two M8 x 42mm Button Bolts (85) and two M8 Nylon Jam Nuts (86); be careful not to damage the W
(20, 101) as you insert the Button Bolts. that the Jam Nuts are resting in the hexagonal holes in the tube on the front of the Upright.
the lower end of the Left Handlebar with an 35mm Press the tabs on the Axle Cover Endcap (91) into the left
Attach the Right Handlebar (23) to the Upright (2) in the same way.
Hold the halves of the Handlebar Cover (25) around the tube on the front of the Upright (2);
to damage the W
Cover with an M4 x 16mm Round Head Screw (96).
Button Bolt (105) and an M8 Jam Nut (86).
Axle Cover (26).
ires (20, 101).
Attach the Handlebar
Make sure
Attach
M8 x
be careful not
ires
8
24
105
85
20
96
101
86
91
25
86
19
Ta b
23
2
26
8
9. Have another person hold the Console (17) near the Upright (2).
9
17
Connect the Upper Wire Harness (95) to the wire har­ness on the Console (17). Connect the Pulse Extension Wire (101) to the pulse wire on the Console. Next, locate the two ground wires that are attached to the Upright (2). Connect the two ground wires to the two smallest wires on the Console.
Carefully insert all excess wiring up into the Console (17) and down into the Upright (2). Attach the Console to the Upright with four M4 x 16mm Screws (98). (Note: The Screws may be found in the console box.)
Be careful to avoid pinching the wires.
10. Plug the Power Cord (93) into the Power Socket (92)
at the rear of the elliptical exerciser.
11. Make sure that all parts of the elliptical exerciser
are properly tightened. Cover the floor beneath the elliptical exerciser to protect the floor from damage. Note: Some extra hardware may be left over.
The elliptical exerciser is now fully assembled. If you have purchased the optional chest pulse sen­sor (see page 21), see the instructions below.
Do not pinch
the wires
during this step.
98
98
10
101
Smallest Wires
95
Ground
Wire
2
92
93
INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR
If you have purchased the optional chest pulse sensor (see page 21), follow the steps below to install the receiver included with the optional chest pulse sensor.
1. Look under the Console (17) and locate the access
cover. Remove the access cover.
Hold the receiver in the position shown, with the small
2.
cylinder at the top. Using the two screws included with the chest pulse sensor plastic posts (not shown) inside the access opening in the back of the Console (17).
Connect the wire on the receiver to the indicated wire
3.
on the Console (17). Make sure that the connectors on the wires snap together. Discard the other wires includ­ed with the chest pulse sensor
4. Reattach the access cover to the Console (17).
, attach the receiver to the two
.
Receiver
Access Cover
Cylinder
Screws
17
9
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