HealthRider HRCCEL180110 Owner's Manual

Model No. HRCCEL18011.0 Serial No.
Write the serial number in the space above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are damaged or missing, PLEASE
CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY.
CALL TOLL-FREE:
1-888-936-4266
Mon.–Fri. 7:30 until 16:30 ET (excluding holidays)
USER’S MANUAL
OR E-MAIL US: customerservice@iconcanada.ca
CAUTION
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TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS ..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
THE CHEST HEART RATE MONITOR. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
HOW TO USE THE ELLIPTICAL ..............................................................13
MAINTENANCE AND TROUBLESHOOTING .....................................................20
EXERCISE GUIDELINES ....................................................................22
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
ORDERING REPLACEMENT PARTS .................................................. Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s). If a decal is missing
or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may
not be shown at actual size.
(inside the frame covers)
HEALTHRIDER is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or per­sons with pre-existing health problems.
2. Use the elliptical only as described in this manual.
3. It is the responsibility of the owner to ensure that all users of the elliptical are adequately informed of all precautions.
4. The elliptical is intended for home use only. Do not use the elliptical in a commercial, rental, or institutional setting.
5. Keep the elliptical indoors, away from mois­ture and dust. Do not put the elliptical in a garage or covered patio, or near water.
6. Place the elliptical on a level surface, with at least 3 ft. (0.9 m) of clearance in the front and rear of the elliptical and 2 ft. (0.6 m) on each side. To protect the floor or carpet from dam­age, place a mat under the elliptical.
7. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away from the elliptical at all times.
10. Wear appropriate clothes while exercising; do not wear loose clothes that could become caught on the elliptical. Always wear athletic shoes for foot protection while exercising.
11. Hold the handlebars or the upper body arms when mounting, dismounting, or using the elliptical.
12. The heart rate monitor is not a medical device. Various factors may affect the accu­racy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general.
13. The elliptical does not have a freewheel; the pedals will continue to move until the fly­wheel stops. Reduce your pedaling speed in a controlled way.
14. Keep your back straight while using the ellip­tical; do not arch your back.
15. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.
16. This Class [B] digital apparatus complies with Canadian ICES-003.
9. The elliptical should not be used by persons weighing more than 325 lbs. (147 kg).
3
BEFORE YOU BEGIN
Thank you for selecting the revolutionary HEALTHRIDER® H 92 E elliptical. The H 92 E elliptical provides an impressive selection of features designed to make your workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before you use the elliptical. If you have questions after
Length: 6 ft. 10 in. (208 cm) Width: 2 ft. 3 in. (69 cm) Weight: 214 lbs. (97 kg)
Water Bottle Holder*
Console
Fan
reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Ramp Controls
Resistance Controls
Heart Rate Monitor
Upper Body Arm
Pedal
Access Cover
Pedal Disc
Power Switch
Handle
Leveling Foot
Ramp
Wheel
Pedal Arm Latch
Latch Button
Power Cord
*Water bottle is not included
4
ASSEMBLY
Assembly requires two persons. Place all parts of the elliptical in a cleared area and remove the packing mate-
rials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tool(s), assembly requires a Phillips screwdriver , an adjustable wrench , and a rubber mallet .
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. To avoid damaging parts, do not use power tools for assembly.
M6 Washer
(112)–8
M4 x 16mm
Screw (106)–8
M8 x 25mm
Screw (121)–2
M8 Split
Washer (103)–4
M6 x 12mm
Screw (111)–4
M8 Washer
(95)–8
M6 x 50mm
Screw (62)–4
M10 x 95mm Screw (100)–4
Wave Washer
(118)–2
M8 x 16mm
Screw (102)–16
5
1. Have a second person hold the Folding Frame (2) to prevent the elliptical from tipping until this step is completed.
Attach the Rear Stabilizer (4) to the Folding
Frame (2) with two M10 x 95mm Screws (100).
Next, hold the handle on the Rear Stabilizer (4),
press the Latch Button (67), and unfold the ellip­tical so that the Rear Stabilizer is resting on the floor.
1
100
Handle
4
2
2. Orient the Front Stabilizer (3) so that the small welded tubes are facing away from the Main Frame (1).
Attach the Front Stabilizer (3) to the Main Frame
(1) with two M10 x 95mm Screws (100).
67
2
Welded
Tubes
100
3
1
6
3. Orient the Upright (5) and the Top Cover (27) as shown, and slide the Top Cover upward onto the Upright.
Have a second person hold the Upright (5) and
the Top Cover (27) near the Main Frame (1).
3
Wire Tie
Locate the wire tie in the Upright (5). Tie the
lower end of the wire tie to the Wire Harness (60). Next, pull the upper end of the wire tie until the Wire Harness is routed through the Upright.
Tip: To prevent the Wire Harness (60) from
falling into the Upright (5), secure the Wire Harness with the wire tie.
Tip: Avoid pinching the Wire Harness (60).
Slide the Upright (5) onto the Main Frame (1).
Attach the Upright (5) with four M8 x 16mm
Screws (102) and four M8 Split Washers (103);
do not tighten the Screws yet.
Slide the Top Cover (27) downward; do not
press the Top Cover onto the Frame Covers (21, 22) yet.
102
103
27
102
22
Avoid pinching the
Wire Harness (60)
5
102
103
Wire Tie
60
1
21
4. Apply a generous amount of the included grease to the Upright Axle (48) and to two Wave Washers (118).
Tip: Avoid damaging the Wire Harness (60).
Insert the Upright Axle (48) through the Upright (5) and center it. Slide a Wave Washer (118) onto each side of the Upright Axle.
Next, identify the Right and Left Upper Body
Legs (6, 7), which are marked with “Right” and “Left” stickers, and orient them as shown.
Slide the Right and Left Upper Body Legs (6, 7)
onto the right and left sides of the Upright Axle (48).
Tighten an M8 x 16mm Screw (102) and an M8
Washer (95) into each end of the Upright Axle (48).
4
102
95
7
60
118
Avoid damaging the
Wire Harness (60)
Grease
48
5
118
95
102
6
7
5. Identify the Right Pedal (14), the Right Gel Pad (55), and the Right Pedal Arm (12), which are marked with “Right” stickers, and orient them as shown.
Set the Right Gel Pad (55) on the Right Pedal
Arm (12). Then, set the Right Pedal (14) on the Right Gel Pad.
Attach the Right Pedal (14) to the Right Pedal
Arm (12) with two M6 x 50mm Screws (62), two M6 x 12mm Screws (111), and four M6 Washers (112).
Attach the Left Pedal (not shown) and the
Left Gel Pad (not shown) to the Left Pedal Arm (not shown) in the same way.
5
14
55
12
112
112
111
111
62
62
6. See drawing 6a. Locate the Pedal Arm Roller (32) on the Right Pedal Arm (12). Set the Pedal Arm Roller on the Ramp (130).
See drawing 6b. Apply grease to the axle on the
right Crank Arm (39).
Orient a Pedal Arm Sleeve (46) so that the flat
side is facing the elliptical. Slide the Pedal Arm Sleeve onto the axle on the right Crank Arm (39). Attach the Pedal Arm Sleeve with an M8 x 25mm Screw (121), a Large Axle Cover (113), and an M8 Washer (95).
Next, pull upward on the Latch (50) on the Right
Pedal Arm (12). Press the Right Pedal Arm onto the Pedal Arm Sleeve (46). Make sure that the
Right Pedal Arm latches into place.
Repeat this step on the other side of the
elliptical.
6a
130
32
12
6b
12
Grease
50
39
Flat
46
Side
95
113
121
8
7. Press the Ramp Cover (131) downward onto the Ramp (130).
7
131
130
8. Identify the Right Link Arm (43), which is marked with an “R” sticker. Orient the Right Link Arm as shown.
Apply grease to the axle on the Right Pedal Arm
(12). Slide the Right Link Arm (43) onto the axle.
Attach the Right Link Arm (43) with an M8 x
16mm Screw (102), a Small Axle Cover (56), and an M8 Washer (95).
Next, apply grease to a Link Arm Axle (114).
Insert the Link Arm Axle into the Right Upper Body Leg (6) and the Right Link Arm (43) from the side shown.
Insert a hex key into the M8 x 16mm Screw
(102) in the Link Arm Axle (114). Using a sec­ond hex key, tighten another M8 x 16mm Screw (102), a Small Axle Cover (56), and an M8 Washer (95) into the other end of the Link Arm Axle.
Repeat this step on the other side of the
elliptical.
8
Grease
114
102
Grease
6
Narrow
Tube
95
43
56
102
12
Wide Tube
95
56
102
9
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