HealthRider HRCCEL11901 Owner's Manual
®
new products, prizes,
fitness tips, and much more!
Model No. HRCCEL11901
Serial No.
Serial
Number
Decal
QUESTIONS?
USERʼS MANUAL
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, please call:
1-888-936-4266
Mon.–Fri. 8h00 until 18h30 EST
(excluding holidays).
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
EFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
B
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
HOW TO USE THE ELLIPTICAL CROSSTRAINER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
ONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
C
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the HealthRider®E730 elliptical crosstrainer.
1. Read all instructions in this manual before
using the elliptical crosstrainer.
2. It is the responsibility of the owner to ensure
that all users are adequately informed of all
precautions.
3. The elliptical crosstrainer is intended for inhome use only. Do not use the elliptical
crosstrainer in a commercial, rental, or institutional setting.
4. Place the elliptical crosstrainer on a level
surface, with a mat beneath it to protect the
floor or carpet. Keep the elliptical crosstrainer indoors, away from moisture and dust.
5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away
from the elliptical crosstrainer at all times.
7. The elliptical crosstrainer should not be
used by persons weighing more than 115 kg
(250 lbs.).
8. Wear appropriate exercise clothing when
using the elliptical crosstrainer. Always wear
athletic shoes for foot protection.
9. Always hold the handlebar when mounting,
dismounting, or using the elliptical
crosstrainer.
10. When you stop exercising, allow the pedals
to slowly come to a stop.
11. Keep your back straight when using the
elliptical crosstrainer; do not arch your
back.
12. If you feel pain or dizziness while exercising, stop immediately and cool down.
13. The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in determining heart rate trends in general.
14. Always unplug the power cord immediately
after use and before cleaning the elliptical
crosstrainer.
15. If the decal
shown at the
right is missing,
or if it is illegible,
call toll-free
1-888-936-4266
to order a free
replacement
decal. Apply the
decal in the
location shown.
2
BEFORE YOU BEGIN
Congratulations for selecting the innovative
HealthRider®E730 elliptical crosstrainer. The
ealthRider E730 is an incredibly smooth exerciser
H
that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the
E730 features adjustable resistance and incline and
an advanced console to help you get the most benefit
from your exercise.
For your benefit, read this manual carefully before
you use the elliptical crosstrainer. If you have
Water Bottle Holders
(Bottles not included)
Handlebar
questions, call our Customer Service Department tollfree at 1-888-936-4266, Monday through Friday, 8h00
ntil 18h00 Eastern Time (excluding holidays). To help
u
us assist you, please mention the product model number and serial number when calling. The model number is HRCCEL11901. The serial number is printed on
a decal attached to the elliptical crosstrainer (see the
front cover of this manual for the location).
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Reading Rack
Console
Pulse Sensor
Pedal Disk
BACK
Pedal Leg
Pedal
FRONT
Incline Frame
Roller
Leveling Pad
RIGHT SIDE
WARNING: Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health
problems. Read all instructions before using. ICON assumes no responsibility for personal injury
or property damage sustained by or through the use of this product.
3
ASSEMBLY
Carriage Bolt (2)–2
Handlebar Bolt (92)–4
Console Plate
Screw (39)–4
M8 x 19mm Button
Screw (76)–4
M4 x 19mm
Flange Screw
(88)—6
M4 x 16mm
Screw (60)–5
M10 Flat
Washer (94)–5
Curved
Washer (74)–4
M8 Split
Washer (85)–4
M10 Split
Washer (73)–4
M10 Nylon
Locknut (55)–6
M8 Washer
(89)–4
M10 x 25mm
Button Screw (90)–1
ssembly requires two people. Place all parts of the elliptical crosstrainer in a cleared area and remove the
A
packing materials. Do not dispose of the packing materials until assembly is completed.
The following tools are required for assembly: the included allen wrenches and your own
hillips screwdriver adjustable wrench and rubber mallet .
p
As you assemble the elliptical crosstrainer, use the drawings below to identify the small parts used in assembly.
The number in parenthesis below each drawing refers to the key number of the part, from the PART LIST on
page 18. The second number refers to the quantity used in assembly. Note: Some small parts may have been
pre-assembled for shipping. If a part is not in the parts bag, check to see if it has been pre-assembled.
4
. Hold the Rear Stabilizer (4) against the saddle on the
1
rear of the Frame (1). Make sure that the Rear Stabiliser is turned so the square holes are facing away
from the Frame. Attach the Rear Stabilizer with two
Carriage Bolts (2) and two M10 Nylon Locknuts (55).
1
55
55
1
4
2
2. Slide an M8 Split Washer (85) and an M8 Washer
(89) onto an M8 x 19mm Button Screw (76). Thread
the Button Screw into one end of an Incline Axle
(15). Next, apply a small amount of the included
grease to the Incline Axle.
Align the indicated tubes on the Incline Frame (7)
with the tubes on the Frame (1). Make sure that the
Incline Frame is turned so the V-shaped grooves
are on top. Insert the Incline Axle (15) through the
Incline Frame and the Frame. Note: It may be helpful to tap the Incline Axle with a rubber mallet to
insert it.
Slide an M8 Split Washer (85) and an M8 Washer
(89) onto another M8 x 19mm Button Screw (76).
Thread the Button Screw into the open end of the
Incline Axle (15). Do not tighten the Button Screws
yet.
3. Slide an M8 Split Washer (85) and an M8 Washer
(89) onto an M8 x 19mm Button Screw (76). Next,
thread the Button Screw into one end of the Incline
Motor Axle (14). With the help of a second person,
raise the Incline Frame (7). Insert the Incline Motor
Axle through one side of the Incline Frame, through
a Plastic Spacer (91), through the end of the motor
screw, through another Plastic Spacer (91), and
through the other side of the Incline Frame.
Slide an M8 Split Washer (85) and an M8 Washer
(89) onto an M8 x 19mm Button Screw (76). Thread
the Button Screw into the open end of the Incline
Motor Axle (14).
Tighten the four M8 x 19mm Button Screws (76)
used in this step and step 2.
2
3
85
76
85
76
Grease
89
89
14
15
V-shaped Groove
1
Tubes
Motor
Screw
91
7
7
85
89
76
Tubes
76
85
89
5
4. Raise the Upright (3). Slide the M10 Flat Washer
(94) onto the M10 x 25mm Button Screw (90).
Secure the Upright by tightening the M10 x 25mm
utton Screw into the Frame (1).
B
4
3
94
90
1
5. Thread the Long Extension Wire (100) through the
indicated hole in the Console Plate (101). Attach the
Console Plate to the Upright (3) with four Console
Plate Screws (39) and four M10 Split Washers (73).
Make sure that the Long Extension Wire is not
pinched between the Upright and the Console
Plate.
6. Connect the Long Extension Wire (100) to the corresponding wire on the Console (97).
Next, connect the two Console Plate Wires (106) to
the two corresponding wires on the Console (97).
Note: Either Console Plate Wire can be attached to
either wire on the Console.
Next, attach the ground wire to the indicated hole in
the Console Plate (101) with an M4 x 16mm Screw
(60).
5
101
100
73
39
6
Console
Wires
106
3
97
60
Ground
Wire
100
7. Carefully feed all wires down through the Console
Plate (101). Attach the Console (97) to the Console
Plate with four M4 x 16mm Screws (60). Be careful
to avoid pinching the wires.
Refer to the inset drawing. Tap the Water Bottle
Holders (87) into the indicated holes in the Console
Plate (101).
101
7
97
101
87
60
101
6
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