HealthRider HRCCEL11900 Owner's Manual

CAUTION

Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.

Model No. HRCCEL11900 Serial No.

Serial

Number

Decal

QUESTIONS?

As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing parts, please call:

1-888-936-4266

Mon.–Fri. 8h00 until 18h30 EST (excluding holidays).

USER’S MANUAL

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www.healthrider.com

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

ASSEMBL Y . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

HOW TO USE THE ELLIPTICAL CROSSTRAINER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8

MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16

CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17

PARTLIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

1. Read all instructions in this manual before using the elliptical crosstrainer.

2. It is the responsibility of the owner to ensure that all users are adequately informed of all precautions.

3. The elliptical crosstrainer is intended for inhome use only. Do not use the elliptical crosstrainer in a commercial, rental, or institutional setting.

4. Place the elliptical crosstrainer on a level surface, with a mat beneath it to protect the floor or carpet. Keep the elliptical crosstrainer indoors, away from moisture and dust.

5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.

6. Keep children under age 12 and pets away from the elliptical crosstrainer at all times.

7. The elliptical crosstrainer should not be used by persons weighing more than 115 kg (250 lbs.).

8. Wear appropriate exercise clothing when using the elliptical crosstrainer. Always wear athletic shoes for foot protection.

9. Always hold the handlebar when mounting, dismounting, or using the elliptical crosstrainer.

10. When you stop exercising, allow the pedals to slowly come to a stop.

11. Keep your back straight when using the elliptical crosstrainer; do not arch your back.

12. If you feel pain or dizziness while exercising, stop immediately and cool down.

13. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

14. Always unplug the power cord immediately after use and before cleaning the elliptical crosstrainer.

15. If the decal shown at the right is missing, or if it is illegible, call toll-free 1-888-936-4266 to order a free replacement decal. Apply the decal in the location shown.

IMPORTANT PRECAUTIONS

WARNING:

T o reduce the risk of serious injury, read the following important precautions

before using the HealthRider®E730 elliptical crosstrainer.

BEFORE YOU BEGIN

Congratulations for selecting the innovative HealthRider®E730 elliptical crosstrainer. The HealthRiderE730 is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the E730 features adjustable resistance and incline and an advanced console to help you get the most benefit from your exercise.

For your benefit, read this manual carefully before you use the elliptical crosstrainer. If you have

questions, call our Customer Service Department tollfree at 1-888-936-4266, Monday through Friday, 8h00 until 18h00 Eastern Time (excluding holidays). To help us assist you, please mention the product model number and serial number when calling. The model number is HRCCEL11900. The serial number is printed on a decal attached to the elliptical crosstrainer (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Handlebar

FRONT

BACK

RIGHT SIDE

Pedal Leg

Pedal Disk

Pedal

Console

Pulse Sensor

Reading Rack

Leveling Pad

Incline Frame

Roller

Water Bottle Holders (Bottles not included)

WARNING:Before beginning this or any exercise program, consult your physician.

This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

ASSEMBLY

Assembly requires two people. Place all parts of the elliptical crosstrainer in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

The following tools are required for assembly: the included allen wrenches and your own phillips screwdriver adjustable wrench and rubber mallet .

As you assemble the elliptical crosstrainer, use the drawings below to identify the small parts used in assembly. The number in parenthesis below each drawing refers to the key number of the part, from the PART LIST on page 18. The second number refers to the quantity used in assembly. Note: Some small parts may have been

pre-assembled for shipping. If a part is not in the parts bag, check to see if it has been pre-assembled.

M8 Split

Washer (85)–4

M4 x 16mm

Screw (60)–5

M10 Split

Washer (73)–4

M4 x 16mm

Flange Screw

(88)—6

Patch Bolt (90)–1

M8 Washer

(89)–4

M8 x 19mm Button

Screw (76)–4

Carriage Bolt (2)–2

Curved

Washer (74)–4

Console Plate

Screw (39)–4

Handlebar Bolt (92)–4

M10 Flat

Washer (94)–5

M10 Nylon

Locknut (55)–6

Motor

Screw

3. Slide an M8 Split Washer (85) and an M8 Washer (89) onto an M8 x 19mm Button Screw (76). Next, thread the Button Screw into one end of the Incline Motor Axle (14). With the help of a second person, raise the Incline Frame (7). Insert the Incline Motor Axle through one side of the Incline Frame, through a Plastic Spacer (91), through the end of the motor screw, through another Plastic Spacer (91), and through the other side of the Incline Frame.

Slide an M8 Split Washer (85) and an M8 Washer (89) onto an M8 x 19mm Button Screw (76). Thread the Button Screw into the open end of the Incline Motor Axle (14).

Tighten the four M8 x 19mm Button Screws (76) used in this step and step 2.

1. Hold the Rear Stabilizer (4) against the saddle on the rear of the Frame (1). Make sure that the Rear Stabiliser is turned so the square holes are facing away from the Frame. Attach the Rear Stabilizer with two Carriage Bolts (2) and two M10 Nylon Locknuts (55).

V-shaped Groove

Grease

Tubes

2. Slide an M8 Split Washer (85) and an M8 Washer (89) onto an M8 x 19mm Button Screw (76). Thread the Button Screw into one end of an Incline Axle (15). Next, apply a small amount of the included grease to the Incline Axle.

Align the indicated tubes on the Incline Frame (7) with the tubes on the Frame (1). Make sure that the

Incline Frame is turned so the V-shaped grooves are on top. Insert the Incline Axle (15) through the

Incline Frame and the Frame. Note: It may be helpful to tap the Incline Axle with a rubber mallet to insert it.

Slide an M8 Split Washer (85) and an M8 Washer (89) onto another M8 x 19mm Button Screw (76). Thread the Button Screw into the open end of the Incline Axle (15). Do not tighten the Button Screws yet.

Ground

Wire

Console

Wires

6. Connect the Long Extension Wire (100) to the corresponding wire on the Console (97).

Next, connect the two Console Plate Wires (106) to the two corresponding wires on the Console (97). Note: Either Console Plate Wire can be attached to either wire on the Console.

Next, attach the ground wire to the indicated hole in the Console Plate (101) with an M4 x 16mm Screw (60).

5. Thread the Long Extension Wire (100) through the indicated hole in the Console Plate (101). Attach the Console Plate to the Upright (3) with four Console Plate Screws (39) and four M10 Split Washers (73).

Make sure that the Long Extension Wire is not pinched between the Upright and the Console Plate.

101

7. Carefully feed all wires down through the Console Plate (101). Attach the Console (97) to the Console Plate with four M4 x 16mm Screws (60). Be careful

to avoid pinching the wires.

Refer to the inset drawing. Tap the Water Bottle Holders (87) into the indicated holes in the Console Plate (101).

101

100

106

101

4. Raise the Upright (3). Slide the M10 Flat Washer (94) onto the Patch Bolt (90). Secure the Upright by tightening the Patch Bolt (90) into the Frame (1).

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