HealthRider HRCCEL034120 Owner's Manual
www.healthrider.com
Model No. HRCCEL03412.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal (under frame)
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
contact Customer Service.
USER’S MANUAL
CUSTOMER SERVICE
Call toll-free 1-888-936-4266
Mon.–Fri. 7:30 a.m.–4:30 p.m. ET
(excluding holidays)
or email us at
customerservice@iconcanada.ca
Please do not contact the store.
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS ..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO USE THE HYBRID TRAINER .........................................................17
MAINTENANCE AND TROUBLESHOOTING ....................................................22
EXERCISE GUIDELINES ....................................................................24
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
ORDERING REPLACEMENT PARTS .................................................. Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s).
If a decal is missing or illegible, see the front cover
of this manual and request a free replacement decal.
Apply the decal in the location shown. Note: The
decal(s) may not be shown at actual size.
HEALTHRIDER is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your hybrid trainer before using your hybrid trainer.
ICON assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.
1. It is the responsibility of the owner to ensure
that all users of the hybrid trainer are adequately informed of all precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons with pre-existing health problems.
3. Use the hybrid trainer only as described in
this manual.
4. The hybrid trainer is intended for home use
only. Do not use the hybrid trainer in a commercial, rental, or institutional setting.
5. Keep the hybrid trainer indoors, away from
moisture and dust. Do not put the hybrid
trainer in a garage or covered patio or near
water.
6. Place the hybrid trainer on a level surface,
with at least 3 ft. (0.9 m) of clearance in the
front and rear of the hybrid trainer and 2 ft.
(0.6 m) on each side. To protect the floor or
carpet from damage, place a mat under the
hybrid trainer.
7. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
become caught on the hybrid trainer. Always
wear athletic shoes for foot protection while
exercising.
11. Hold the handlebars or the upper body arms
when mounting, dismounting, or using the
hybrid trainer.
12. Make sure that the pedal knobs are fully
tightened each time you use the hybrid
trainer.
13. The heart rate monitor is not a medical
device. Various factors may affect the accuracy of heart rate readings. The heart rate
monitor is intended only as an exercise aid
in determining heart rate trends in general.
14. The hybrid trainer does not have a freewheel;
the pedals will continue to move until the
flywheel stops. Reduce your pedaling speed
in a controlled way.
15. Keep your back straight while using the
hybrid trainer; do not arch your back.
16. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
8. Keep children under age 12 and pets away
from the hybrid trainer at all times.
9. The hybrid trainer should not be used by persons weighing more than 350 lbs. (159 kg).
10. Wear appropriate clothes while exercising; do not wear loose clothes that could
17. This Class [B] digital apparatus complies
with Canadian ICES-003.
18. Dispose of batteries in accordance with all
local codes and ordinances.
3
Your new tness equipment represents a signicant investment
in your health. Protect your investment now from unexpected
mechanical or electrical failures for up to ve years.
PLAN FEATURES
•
• Protection for one to ve years
• Over 100 authorized repair centers
• Highly trained repair technicians
• A national toll-free repair hotline
• Simple repair claim procedure
• No claim forms
Easy enrollment
• Fast, ecient repair anywhere in Canada
• In-home repairs covered
• Parts and labour covered
• Mechanical and electrical failures covered
To protect your tness equipment today, please
call Customer Care at
1-888-936-4266
Or, email us at customerservice@iconcanada.ca
™
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary
HEALTHRIDER® HYBRID TRAINER. The HYBRID
TRAINER provides an impressive selection of features
designed to make your workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before
you use the hybrid trainer. If you have questions after
Heart Rate Monitor
Handlebar
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Console
Upper Body Arm
Console Knob
Water Bottle Holder*
Seat
Backrest
* Water bottle is
not included
Pedal Brace
Pedal
Pedal Knob
Length: 6 ft. 4 in. (193 cm)
Width: 2 ft. 2 in. (66 cm)
5
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.
M6 Curved
Washer
(25)–4
M4 x 16mm
Screw (47)–8
M10 x 60mm Bolt (61)–6
M6 Locknut
(51)–4
M8 Split
Washer (42)–11
M6 x 30mm
Bolt (49)–4
M8 Locknut
(10)–6
M8 Large
Washer (54)–4
M8 x 20mm
Screw (34)–15
M10 Locknut
(48)–6
Wave Washer
M10 Curved
Washer (39)–1
M8 x 40mm Bolt (83)–6
M10 x 65mm Screw (40)–4
(81)–2
6
ASSEMBLY
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materialsuntilyounishassembly.
• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”
• To identify small parts, see page 6.
1. Call or email Customer Service (see the front
cover of this manual) today and register your
product.
• activatesyourwarranty
• savesyoutimeifyoueverneedtocontact
Customer Service
• allowsustonotifyyouofupgradesandoffers
• In addition to the included tool(s), assembly
requires the following tools:
one Phillips screwdriver
one rubber mallet
Assembly may be easier if you have a set of
wrenches. To avoid damaging parts, do not use
power tools.
1
2. With the help of a second person, place some
of the packing materials (not shown) under the
Rear Frame (1). Have the second person hold
the Rear Frame to prevent it from tipping
while you complete this step.
Orient the Rear Stabilizer (6) so that the large
holes are facing the Rear Frame (1). Attach the
Rear Stabilizer to the Rear Frame with two M10
x 65mm Screws (40).
Then, remove the packing materials from under
the Rear Frame (1).
2
Large
Holes
1
40
6
7
3. Orient the Front Stabilizer (2) so that the large
holes are facing the Front Frame (23). Attach the
Front Stabilizer to the Front Frame with two M10
x 65mm Screws (40).
3
Large
Holes
2
4. Set the Front Frame (23) near the Rear Frame
(1) as shown.
Locate the wire tie in the Front Frame (23). Tie
the wire tie to the Main Wire Harness (45) in the
Rear Frame (1). Then, pull the upper end of the
wire tie until the Main Wire Harness is routed
through the Front Frame.
23
4
Wire
Tie
45
40
Wire Tie
23
1
8
5. Tip: Avoid pinching the Main Wire Harness
(45). Slide the Front Frame (23) onto the Rear
Frame (1). Attach the Front Frame with three
M10 x 60mm Bolts (61) and three M10 Locknuts
(48); make sure that the Locknuts are in the
hexagonal holes. Do not tighten the Bolts yet.
5
Avoid pinching
the Main Wire
Harness (45)
See steps 2 and 3. Make sure that the ends of
the Rear Stabilizer (6) and the Front Stabilizer
(2) are touching the floor.
Tighten the three M10 x 60mm Bolts (61).
6. Have a second person hold the Upright (13) near
the Front Frame (23) as shown.
Locate the wire tie in the Upright (13). Tie the
wire tie to the Main Wire Harness (45) in the
Front Frame (23). Then, pull the upper end of
the wire tie until the Main Wire Harness is routed
through the Upright.
61
45
1
6
23
Hexagonal
Holes
48
Wire Tie
Wire
Tie
13
45
23
9
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