HealthRider HMVB496080 Owner's Manual
Model No. HMVB49608
Version No. 0
Serial No.
Write the serial number in the
space above for reference.
Serial Number Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, PLEASE
CONTACT THE STORE WHERE
YOU PURCHASED THIS
PRODUCT.
USERʼS MANUAL
Electrical Specifications:
120V ~ 60 Hz Type Y
Vendor:
Comercializadora Mexico
Americana, S. de R.L. de C.V.
Av. Nextengo No. 78
Col. Santa Cruz Acayucan
Del. Azcapotzalco
Mexico D.F., C.P. 02770
R.F.C, CNA-910911-9L0
Tel. 5899 12 00
www.iconservice.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
EFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
B
PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO USE THE VIBRATION PLATFORM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
EXERCISE GUIDE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the
warning decal(s). If a decal is missing or
illegible, go to www.iconservice.com
and request a free replacement decal.
Apply the decal in the location shown.
Note: The decal(s) may not be shown at
actual size.
HEALTHRIDER is a registered trademark of ICON IP, Inc.
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IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on the vibration platform before using the vibration
platform. ICON assumes no responsibility for personal injury or property damage sustained by or
hrough the use of this product.
t
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of the vibration platform are
adequately informed of all precautions.
3. The vibration platform is intended for home
use only. Do not use the vibration platform
in a commercial, rental, or institutional setting.
4. Keep the vibration platform indoors, away
from moisture and dust. Place the vibration
platform on a level surface, with a mat
beneath it to protect the floor or carpet. Do
not place the vibration platform in a garage
or covered patio, or near water.
5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away
from the vibration platform at all times.
7. The vibration platform should not be used
by persons weighing more than 250 lbs.
(113 kg).
10. It is recommended that you use the vibration
platform no more than 15 minutes per day
and no more than 3 times per week.
11. Be careful when stepping down from the
vibration platform; your muscles will feel different after you exercise on the vibration
platform.
12. The following is a list of factors and conditions that may make exercising on the vibration platform inadvisable (this list is not
exhaustive; it is intended only for reference).
If one or more factors or conditions apply to
you, consult your physician before using the
vibration platform.
• Knee or hip implant
• Pacemaker
• Recently placed screws, pins, bolts, or
spirals
• Acute hernia, discopathy, or spondylitis
• Serious heart or vascular disease
• Acute thrombosis
• Tumor
• Serious migraine
• Epilepsy
• Serious diabetes
• Recent wound due to operation
• Fresh inflammation
• Pregnancy
8. Never allow more than one person on the
vibration platform at a time.
9. Keep your back straight while using the
vibration platform; do not arch your back.
When standing on the vibration platform,
bend your knees slightly and balance your
weight on the balls of your feet.
13. If you feel pain or dizziness while exercising,
stop immediately and cool down.
14. Use the vibration platform only as described
in this manual.
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15. When connecting the power cord (see page
1), plug the power cord into a surge suppres-
1
sor (not included) and plug the surge suppressor into a grounded circuit capable of
carrying 15 or more amps. No other appliance
should be on the same circuit as the vibration
platform. Do not use an extension cord.
16. Use only a single-outlet surge suppressor
that meets all of the specifications described
on page 11. To purchase a surge suppressor,
please see your local electronics store.
17. Keep the power cord away from heated surfaces.
18. Never leave the vibration platform unattendd while it is running. Always unplug the
e
power cord and switch the on/off switch to
the off position when the vibration platform
is not in use. (See the drawing on page 5 for
the location of the circuit breaker.)
19.
DANGER: Always unplug the power
ord when the vibration platform is not in
c
use and before cleaning the vibration platform. Servicing other than the procedures in
this manual should be performed by an
authorized service representative only.
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BEFORE YOU BEGIN
Thank you for selecting the revolutionary
EALTHRIDER
H
vibration platform offers whole body vibration options
designed to make your workouts more effective and
enjoyable.
For your benefit, read this manual carefully before
you use the vibration platform. If you have ques-
tions after reading this manual, please see the front
Console
Upper Upright
Left Upright Handle
®
40V vibration platform. The H40V
H
cover of this manual. To help us assist you, note the
roduct model number and serial number before con-
p
tacting us. The model number and the location of the
serial number decal are shown on the front cover of
this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Upper Handlebar
Right Upright Handle
On/Off Switch
Power Cord
Platform
Base
Lower Upright
Lower Control Panel
Wheel
5
PART IDENTIFICATION CHART
M9 Split Washer (F)
M8 Washer (O)
M6 Split Washer (M)
M8 Acorn Nut (P)
M8 x 48mm Screw (E)
M5 x 14mm
Screw (G)
M6 x 16mm
Screw (H)
M6 x 20mm
Screw (L)
See the drawings below to identify small parts used in assembly. Note: Some small parts may have been
preattached. If a part is not in the hardware kit, check to see if it has been preattached.
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