HealthRider HMEL507080 Owner's Manual
odel No. HMEL50708
M
Version No. 0
Serial No.
Write the serial number in the
space above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts
are damaged or missing, please
contact us.
Importer:
Comercializadora México
Americana, S. de R.L. de C.V.
Av.
Nextengo No. 78
Col. Santa Cruz Acayucan
Del. Azcapotzalco
México D.F., C.P. 02770
R.F.C. CMA-910911-9L0
USERʼS MANUAL
Call: 5899 12 00
Web: www.iconservice.com
Electrical Specifications:
Requires four 1.5V D batteries
(see page 17)
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
TABLE OF CONTENTS
Mal uso de esta
máquina puede resultar
en graves lesiones.
Lea el manual del
usuario antes del uso y
siga todas las
precauciones e
instrucciones.
No deje a niños en o
alrededor de la
máquina.
Los pedales continúan
girando cuando usted
para de pedalear.
Los pedales pueden
causar heridas al girar.
Reduzca la velocidad de
los pedales en forma
controlada.
E
l peso del usuario no
debe exceder 136 kg/
300 libras.
Reemplace la
calcomanía si está
dañada, ilegible, o
faltando.
Misuse of this machine
may result in serious
injury.
Read user’s manual
prior to use and follow
all warnings and
instructions.
Do not allow children on
or around machine.
Pedals continue to spin
when you stop pedaling.
Spinning pedals can
cause injury.
Reduce pedal speed in
a controlled manner.
U
ser weight must not
exceed 300 pounds/
136 kg.
Replace label if
damaged, illegible, or
removed.
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
SSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
A
HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, go to
www.iconservice.com and request a free
replacement decal. Apply the decal in the
location shown. Note: The decal(s) may not be
shown at actual size.
HEALTHRIDER is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING:
instructions in this manual and all warnings on your elliptical exerciser before using your elliptical
xerciser. ICON assumes no responsibility for personal injury or property damage sustained by or
e
through the use of this product.
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over the age of 35 or
persons with pre-existing health problems.
2. It is the responsibility of the owner to
ensure that all users of the elliptical exerciser are adequately informed of all
precautions.
3. The elliptical exerciser is intended for
home use only. Do not use the elliptical
exerciser in a commercial, rental, or institutional setting.
4. Keep the elliptical exerciser indoors, away
from moisture and dust. Place the elliptical
exerciser on a level surface, with a mat
beneath it to protect the floor or carpet.
Make sure that there is at least 3 ft. (1 m) of
clearance in the front and rear of your elliptical exerciser and 2 ft. (0.6 m) on each side.
5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away
from the elliptical exerciser at all times.
To reduce the risk of serious injury, read all important precautions and
(136 kg).
8. Wear appropriate exercise clothes while
using the elliptical exerciser. Always wear
athletic shoes for foot protection while exercising.
9. Hold the handgrip pulse sensors or the
upper body arms when mounting, dismounting, or using the elliptical exerciser.
10. The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in determining heart rate trends in general.
11. Keep your back straight while using the
elliptical exerciser; do not arch your back.
12. If you feel pain or dizziness while exercising, stop immediately and cool down.
13. When you stop exercising, allow the pedals
to slowly come to a stop.
14. Use the elliptical exerciser only as
described in this manual.
7. The elliptical exerciser should not be used
by persons weighing more than 300 lbs.
3
BEFORE YOU BEGIN
Congratulations for selecting the HEALTHRIDER
H70E elliptical exerciser. The H70E is a smooth exer-
iser that moves your feet in a natural elliptical path,
c
minimizing the impact on your knees and ankles. And
the unique H70E offers an array of features to help
you achieve your fitness goals in the convenience of
your home.
For your benefit, read this manual carefully before
you use the elliptical exerciser. If you have ques-
Console
Handgrip Pulse Sensor
®
tions after reading this manual, please see the front
cover of this manual. To help us assist you, note the
roduct model number and serial number before con-
p
tacting us. The model number and the location of the
serial number decal are shown on the front cover of
this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Fan
Upper Body Arm
Water Bottle Holder*
Upright
Leveling Foot
Wheel
Leveling Foot
Pedal
Pedal Leg
*Water bottle is not included
4
M10 Split
Washer (73)–4
M8 Split
Washer (85)–4
M4 x 16mm
Screw (72)–8
5/16" Washer
(68)–2
M8 x 20mm Patch
Screw (86)–2
M8 x 44mm Patch
Screw (84)–8
M8 x 56mm Patch
Screw (83)–4
M10 x 20mm Patch
Screw (70)–4
M8 x 56mm Bolt
Set (65)–2
5/8" Wave
Washer (31)–2
ASSEMBLY
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tool(s), assembly requires a Phillips screwdriver .
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The
number following the parentheses is the quantity needed for assembly. Note: Some small parts may have
been preassembled. If a part is not in the hardware kit, check to see if it has been preassembled.
5
1.
To make assembly easier, read the
information on page 5 before you begin
assembling the elliptical exerciser.
Identify the Front Stabilizer (8), which has
Wheels (40) attached.
While another person lifts the front of the Frame
(1) and holds the Pedal Legs (4, 5) in the position shown, slide the Front Stabilizer (8) onto
the Frame.
1
Attach the Front Stabilizer (8) to the Frame (1)
with four M8 x 44mm Patch Screws (84).
While another person lifts the rear of the
Frame (1), attach the Rear Stabilizer (not
shown) to the Frame in the same way.
2. Have another person hold the Upright (2) near
the Frame (1).
See the inset drawing. Locate the wire tie in
the Upright (2). Tie the lower end of the wire tie
to the Wire Harness (42). Next, pull the upper
end of the wire tie upward out of the top of the
Upright. Then, untie and discard the wire tie.
Tip: To prevent the Wire Harness from
falling inside the Upright, secure the Wire
Harness with a rubber band.
Tip: Avoid pinching the Wire Harness (42).
Insert the Upright (2) into the Frame (1).
1
40
8
84
84
2
42
Avoid pinching the
2
Wire Harness (42)
4, 5
Attach the Upright (2) with four M10 x 20mm
Patch Screws (70) and four M10 Split Washers
(73). Do not tighten the Patch Screws yet.
70
73
1
Wire Tie
42
70
73
73
70
6
3. Slide a Weld Spacer (28) onto the axle on the
left side of the Upright (2). Make sure that the
open side of the Weld Spacer is facing the
pright.
U
pply a small amount of the included grease to
A
the axle and to a 5/8" Wave Washer (31).
3
2
Slide an Upper Body Arm (29) onto the axle on
the left side of the Upright (2). Then, slide the
5/8" Wave Washer onto the axle on the left side
of the Upright.
Attach the Upper Body Arm (29) with an M8 x
20mm Patch Screw (86) and a 5/16" Washer
(68). Make sure that the 5/8" Wave Washer
(31) is on the axle.
Attach the other Upper Body Arm (29) to
the right side of the Upright (2) in the
same way.
4. Look inside a Cover A (26) and a Cover B (66)
set and locate the square tabs connecting the
two halves. Gently lift the tabs and disconnect
the halves.
Hold the Cover A (26) and the Cover B (66)
around the tube on the left side of the Upright
(2). Align the halves and press them together
until they lock.
Attach the other Cover A (26) and Cover B
(66) set to the right side of the Upright (2) in
the same way.
9
2
31
68
86
Grease
4
26
Grease
28
2
29
Axle
66
26
66
7
5. Attach the Water Bottle Holder (13) to the
Upright (2) with two M4 x 16mm Screws (72).
5
13
72
2
6. Identify the Left Pedal (10), which has a notch
near the right side.
Place the Left Pedal (10) on the Left Pedal Leg
(4).
Next, apply a generous amount of grease to the
long side of an M8 x 56mm Bolt Set (65) and
the faces of the two indicated Upper Body Arm
Bushings (12). Have a second person hold the
lower end of the left Upper Body Arm (29)
inside the bracket on the Left Pedal Leg (4).
Attach the Left Pedal (10) and the left Upper
Body Arm (29) to the Left Pedal Leg (4) with the
M8 x 56mm Bolt Set (65).
Attach the other end of the Left Pedal (10) to
the Left Pedal Leg (4) with two M8 x 56mm
Patch Screws (83), two M8 Split Washers (85),
and one M4 x 16mm Screw (72).
Repeat this step on the right side of the
elliptical exerciser.
6
Grease
65
29
65
10
Notch
72
4
85
See step 2. Tighten the M10 x 20mm Patch
Screws (70).
83
8
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