HealthRider is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: T
following important precautions and information before operating the treadmill.
. It is the responsibility of the owner to ensure
1
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Use the treadmill only as described.
3. Place the treadmill on a level surface, with at
least 2.5 m (8 ft.) of clearance behind it and
0.5 m (2 ft.) on each side. Do not place the
treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
6. Keep children under the age of 12 and pets
away from the treadmill at all times.
7. The treadmill should not be used by persons
weighing more than 136 kg (300 lbs.).
8. Never allow more than one person on the
treadmill at a time.
o reduce the risk of burns, fire, electric shock, or injury to persons, read the
2. Keep the power cord away from heated sur-
1
faces.
13 Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROUBLESHOOTING on page 22 if the treadmill is
not working properly.)
14. Read, understand, and test the emergency
stop procedure before using the treadmill
(see HOW TO TURN ON THE POWER on page
14).
15. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
16. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
17. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
9. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women.
Always wear athletic
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.
When connecting the power cord (see page
10.
12), plug the power cord into an earthed circuit. No other appliance should be on the same
circuit. When replacing the fuse, an ASTA ap
proved BS1362 type should be fitted to the
fuse carrier. A 13 amp fuse should be used.
11. If an extension cord is needed, use only a 3conductor, 1mm2(14-gauge) cord that is no
longer than 1.5 m (5 ft.).
18. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord, and switch the on/off switch
to the off position when the treadmill is not in
use. (See the drawing on page 5 for the location of the on/off switch.)
19. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
-
AND MOVE THE TREADMILL on page 20.)
You must be able to safely lift 20 kg (45 lbs.)
to raise, lower, or move the treadmill.
3
20. When folding or moving the treadmill, make
sure that the storage latch is fully closed.
21. Never insert any object into any opening on
the treadmill.
22. Inspect and properly tighten all parts of the
readmill regularly.
t
DANGER: Always unplug the power
23.
cord immediately after use, before cleaning the
treadmill, and before performing the maintenance and adjustment procedures described in
this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the
rocedures in this manual should be performed
p
by an authorized service representative only.
24. This treadmill is intended for in-home use
only. Do not use this treadmill in a commercial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown here have been placed on the treadmill.
If a decal is missing, or if it is not legible, see the front
cover of this manual and request a free replacement decal.
Apply the decal in the location shown. Note: The decals
may not be shown at actual size.
4
BEFORE YOU BEGIN
hank you for selecting the revolutionary HealthRider
T
RO H250i treadmill. The PRO H250i treadmill offers
P
an impressive array of features designed to make your
workouts at home more enjoyable and effective. And
when you’re not exercising, the unique PRO H250i
treadmill can be folded up, requiring less than half the
floor space of other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
Fan
Water Bottle Holder*
Handgrip Pulse Sensor
Storage Latch
®
ng this manual, please see the front cover of this man-
i
al. To help us assist you, note the product model
u
number and serial number before contacting us. The
model number of the treadmill is HITL49406.0. The serial number can be found on a decal attached to the
treadmill (see the front cover of this manual for the location).
Before reading further, please familiarize yourself with
the parts that are labelled in the drawing below.
Console
Key/Clip
Handrail
Upright
Walking Belt
Foot Rail
BACK
Rear Roller
Adjustment Bolts
On/Off Switch
Circuit Breaker
RIGHT SIDE
Cushioned Walking Platform
*No water bottle is included
5
ASSEMBLY
Wheel Nut (13)–2
W
heel Nut (32)–2
21/2” Bolt (37)–2
Handrail Bolt (64)–4
31/2” Bolt (45)–4
Extension Leg Bolt (96)–4
3
1" Tek Screw (77)–6
3/4" Screw (23)–10
3/4" Tek Screw (72)–2
Cover Screw (52)–4
3/8" Star
Washer (83)–4
Console Screw (67)–4
Pulse Bar Star
Washer (65)–4
Pulse Bar
Screw (64)–4
Endcap Screw
(108)–2
2 3/4" Upright Bolt (85)–2
Extension Leg Bolt (96)–4
1" Upright Bolt (84)–2
1 1/4" Bolt (63)–4
ssembly requires two persons.Set the treadmill in a cleared area and remove all packing materials; do not
A
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is
coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the
top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild,
non-abrasive cleaner.
Assembly requires the included hex key and your own Phillips screwdriver .
Use the drawings below to identify the hardware used during assembly. Note: If a part is not in the parts bag,
check to see if it has been preattached to one of the parts to be assembled. To avoid damaging plastic
parts, do not use power tools for assembly.
1. Make sure that the power cord is unplugged.
With the help of a second person, carefully
the treadmill onto its left side as shown. Partially
fold the Frame (26) so the treadmill is more stable.
Do not fully fold the Frame until the
treadmill is completely assembled.
Identify the Right Upright (76), which has a
sticker attached to it. Hold the Right Upright in
the position shown. Next, locate the long wire in
the lower end of the Right Upright (see the inset
drawing). Securely tie the long wire to the Upright
Wire (75). Then, pull the opposite end of
wire until the Wire Harness is extending from the
upper end of the Right Upright. Make sure that
the Upright Wire is on the indicated side of
the Right Upright.
1
tip
the long
76
26
Wire
75
75
83
85
84
Finger tighten a 2 3/4
Upright Bolt (84) with two 3/8" Star Washers (83)
into the bottom of the Right Upright (76). Do not
tighten the Upright Bolts yet.
" Upright Bolt (85) and a 1"
6
2. Attach a Front Endcap (80) to the Base (81) with
an Endcap Screw (108).
Attach a Wheel Housing (86) to the Base (81)
ith two 1" Tek Screws (77) and a Base Pad
w
(89) as shown.
Attach an additional Base Pad (89) to the Base
(81) with a 1" Tek Screw (77).
2
81
6
8
89
77
108
89
77
0
8
3. With the help of a second person, carefully tip
the treadmill onto its right side as shown.
Partially fold the Frame (26) so the treadmill is
more stable. Do not fully fold the Frame until
the treadmill is completely assembled.
Hold the Left Upright (70) near the Base (81).
Finger tighten a 2 3/4" Upright Bolt (85) and a 1"
Upright Bolt (84) with two 3/8" Star Washers (83)
into the bottom of the Left Upright (70).
tighten the Upright Bolts yet.
4. Attach the other Front Endcap (80) to the Base
(81) with an Endcap Screw (108).
Attach the other Wheel Housing (86) to the Base
(81) with two 1" Tek Screws (77) and a Base
Pad (89) as shown.
Do not
3
81
85
84
4
108
80
83
70
26
84
Attach an additional Base Pad (89) to the Base
(81) with a 1" Tek Screw (77).
81
77
89
89
77
86
7
5. With the help of a second person, carefully raise
the Left Upright (70) and the Right Upright (not
hown) to a vertical position.
s
ttach the Latch Housing (71) to the Left Upright
A
(70) with two 3/4" Screws (23); start both
Screws and then tighten them. Note: Make
sure that the large hole in the Latch Housing
is on the indicated side.
Remove the knob from the pin. Make sure that
the collar and the spring are on the pin. (Note: If
there are two collars, place one on each side of
the spring.) Next, insert the pin into the Latch
Housing (71). Then, tighten the knob onto the
pin.
5
23
Knob
71
23
Large
Hole
70
Spring
Collar
Pin
6. Insert the tab on one of the Handrail Brackets
(79) into the indicated slot in the Left Upright
(70). Attach the Handrail Bracket with a 3/4" Tek
Screw (72).
Attach the other Handrail Bracket (not shown) to
the Right Upright (not shown) as described
above.
7. Identify the Left Handrail Cover (68), which has a
sticker attached to it. Slide the Left Handrail
Cover onto the upper end of one of the Handrails
(62). Slide one of the Handrail Caps (69) onto the
lower end of the Handrail. Make sure that the
small hole in the Handrail Cap is on the bottom.
Slide the Handrail (62) onto the post on the Left
Upright (70) and onto the left Handrail Bracket
(not shown). Finger tighten two 1 1/4" Bolts (63)
into the Handrail and the post; do not fully
tighten the Bolts yet.
Tighten a 3/4" Screw (23) into the small hole in
the Handrail Cap (69) and into the Handrail
Bracket (not shown).
Slide the Right Handrail Cover (74) onto the
other Handrail (62). Attach the Handrail to the
Right Upright (76) as described above.
Firmly tighten the four 1 1/4" Bolts (63).
6
70
79
72
7
62
23
68
63
Post
70
69
Small Hole
Slot
62
23
63
74
76
69
Small
Hole
8
8. Orient the Pulse Bar (66) as shown. Attach the
ulse Bar to the Left and Right Uprights (70, 76)
P
with four Pulse Bar Screws (64) and four Pulse
Bar Star Washers (65).
Pulse Bar Screws.
Firmly tighten the
8
64
65
6
6
64
65
70
76
9. While a second person holds the console assembly near the Pulse Bar (66), connect the
Ground Wire (107) on the Pulse Bar to the
ground wire on the console assembly.
Next, connect the indicated wire on the console
assembly to the Upright Wire (75). Make sure to
connect the connectors properly (see the
inset drawing). The connectors should slide
together easily and snap into place. If they donot, turn one connector and then try again. IF
THE CONNECTORS ARE NOT CONNECTED
PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON.
Insert the connectors downward into the Right
Upright (76).
10. Set the console assembly on the Left and Right
Uprights (70, 76). Be careful not to pinch any
wires.
Attach the console assembly to the Pulse Bar
(66) with six 3/4" Screws (23). Do not tighten
the Screws yet.
9
Ground
Wire
10
66
Console
Assembly
75
107
Wire
75
76
Console Assembly
66
23
76
23
23
70
9
11. Tighten four Console Screws (67) into the Left
and Right Uprights (70, 76) and the console as-
embly. S
s
tighten them; do not overtighten the Console
crews.
S
See step 10. Tighten the six 3/4" Screws (23);
do not overtighten the Screws.
tart all four Screws and then
1
1
Console Assembly
12. Slide the Left Handrail Cover (68) against the
console assembly. Attach the Left Handrail
Cover with two Cover Screws (52);
overtighten the Cover Screws.
Attach the Right Handrail Cover (74) in the
same way.
do not
12
67
76
Console
Assembly
68
52
67
70
74
52
13. Lower the Uprights (70, 76).
See the inset drawing. Push the Uprights (70,
76) sideways so that the treadmill Frame (26) is
centered between the Uprights.
Firmly tighten the Upright Bolts (84, 85) on each
side of the treadmill.
10
13
70
Side View
70, 76
26
View From Above
26
85
84
76
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