HealthRider HF-XT9800-E0 Owner's Manual

Model No. HF-XT9800-E.0 Serial No.
Write the serial number in the space above for reference.
Serial Number Decal
QUESTIONS?
USERʼS MANUAL
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
www.HotelFitness.com
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
OW TO UPGRADE THE CONSOLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
H
HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33
HOW TO CONTACT CUSTOMER CARE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s). If a decal is
missing or illegible, see the back cover of this manual and request a free replacement decal. Apply the decal in the location shown.
Note: The decal(s) may not be shown at actual size.
HOTEL FITNESS is a registered trademark of Hotel Fitness Club, Inc.
FREEMOTION is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: T
instructions in this manual and all warnings on your elliptical exerciser before using your elliptical exerciser. Hotel Fitness and FreeMotion Fitness assume no responsibility for personal injury or property damage sustained by or through the use of this product.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or per­sons with pre-existing health problems.
2. It is the responsibility of the owner to ensure that all users of the elliptical exer­ciser are adequately informed of all precautions.
3. Keep the elliptical exerciser indoors, away from moisture and dust. Do not place the elliptical exerciser in a garage or covered patio or near water.
4. Place the elliptical exerciser on a level sur­face. To protect the floor or carpet from damage, place a mat beneath the elliptical exerciser. Make sure that there is at least 3 ft. (0.9 m) of clearance in the front and rear of your elliptical exerciser and 2 ft. (0.6 m) on each side.
5. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away from your elliptical exerciser at all times.
7. Your elliptical exerciser should not be used by persons weighing more than 350 lbs. (159 kg).
o reduce the risk of serious injury, read all important precautions and
could become caught on your elliptical exer­ciser. Always wear athletic shoes for foot protection.
9. Hold the handgrip pulse sensor or the han­dlebars when mounting, dismounting, or using your elliptical exerciser.
10. Keep your back straight while using your elliptical exerciser; do not arch your back.
11. The pulse sensor is not a medical device. Various factors, including the userʼs move­ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
12. When you stop exercising, allow the pedals to slowly come to a stop.
13. If you feel pain or dizziness while exercis­ing, stop immediately and cool down.
14. Do not modify the power adapter or use an adapter to connect the power adapter to an improper receptacle. Keep the power adapter away from heated surfaces. Do not use an extension cord.
15. Use your elliptical exerciser only as described in this manual.
8. Wear appropriate exercise clothes while exercising; do not wear loose clothes that
3
BEFORE YOU BEGIN
Thank you for selecting the revolutionary HOTEL
ITNESS
F HF-XT9800-E elliptical exerciser provides an impres­sive selection of features designed to make your workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques-
®
F-XT9800-E elliptical exerciser. The
H
Console
Handgrip Pulse Sensor
Water Bottle Holder*
tions after reading this manual, please see the back
over of this manual. To help us assist you, note the
c product number and serial number before contacting us. The model number and the location of the serial number are shown on the front cover this manual.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Handlebar
Handle
Pedal
Wheel
Leveling Foot
*Water bottle is not included
4
M6 x 20mm
Screw (68)–4
M6 x 13mm
Screw (84)–2
M8 Locknut
(54)–2
5mm Bushing
(56)–8
M8 x 20mm
Screw (60)–8
M8 x 32mm
Screw (63)–2
M8 x 60mm
Screw (88)–2
M4 x 15mm
Screw (52)–6
M8 x 30mm Screw
(65)–4
ASSEMBLY
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tool(s), assembly requires a Phillips screwdriver , an adjustable wrench , and a rubber mallet .
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parenthe­ses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the parentheses is the quantity needed for assembly. Note: If a part is not in the hardware
kit, check to see if it has been preassembled.
5
1.
To make assembly easier, read the
nformation on page 5 before you begin.
i
Orient the Shield Cover (39) and the Upright (2)
s shown. Slide the Shield Cover upward onto
a the Upright.
1
2
60
19
While a second person holds the Upright (2) near the Frame (1), insert the wire harness upward through the Upright. Tip: Use an elas-
tic band or a piece of tape to prevent the upper end of the wire harness from falling into the Upright.
Tip: Avoid pinching the wire harness. Attach
the Upright (2) to the Frame (1) with four M8 x 20mm Screws (60). Tip: Start all the Screws
before tightening any of them.
Then, slide the Shield Cover (39) downward to the bottom of the Upright (2).
Attach the Cup Holder (19) to the Upright (2) with two M4 x 15mm Screws (52).
2. Attach the Right Handlebar Leg (32) to the Right Pedal Leg (28) with an M8 x 32mm Screw (63), four 5mm Bushings (56), and an M8 Locknut (54). Do not overtighten the Locknut; the
Right Pedal Leg must pivot easily.
52
60
Avoid pinching the
wire harness
2
Wire
Harness
39
1
Attach the Left Handlebar Leg (not shown) to the Left Pedal Leg (not shown) in the same way.
32
56
54
28
56
63
6
3. Identify the Right Frame Cover (8), and orient it as shown.
ttach the Right Frame Cover (8) to the Frame
A (1) with two M6 x 20mm Screws (68) and an
6 x 13mm Screw (84).
M
Attach the Left Frame Cover (not shown) in the same way.
3
84
68
68
1
8
4. While a second person holds the Console (6) near the Upright (2), connect the console wire harness to the wire harness. Insert the excess wire downward into the Upright.
Tip: Avoid pinching the wires. Attach the Console (6) to the Upright (2) with four M8 x 20mm Screws (60).
4
Avoid pinching
6
the wires
Wire
Harness
Console Wire
Harness
2
60
60
7
5. Identify the Right Handlebar (35), which is marked with an “R” sticker.
pply a generous amount of the included fas-
A tener adhesive to two M8 x 30mm Screws (65).
Then, attach the Right Handlebar (35) to the Right Handlebar Leg (32) with the two M8 x 30mm Screws (65).
Attach the Left Handlebar (not shown) to the Left Handlebar Leg (not shown) in the same way.
5
5
3
65
32
6. Attach the Rear Stabilizer Cover (5) to the Stabilizer Bracket (86) with two M8 x 60mm Screws (88).
Attach the Stabilizer Block (90) to the Stabilizer Bracket (86) with two M4 x 15mm Screws (52).
6
52
90
88
86
5
52
88
8
7. Remove the adhesive backing from the Rear Stabilizer Overlay (10) and from the Rear Stabilizer Cover (5).
Press the Rear Stabilizer Overlay (10) onto the
rack Frame (3) and the Rear Stabilizer Cover
T (5).
7
10
5
3
8. Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the elliptical exerciser.
9
HOW TO UPGRADE THE CONSOLE
Your elliptical exerciser has been preconfigured to operate with a Basic console and a Workout TV console (see the drawings below). To learn about the features of the Basic console, see page 13. To learn about the features of the Workout TV console, see the userʼs manual included with the Workout TV console.
To upgrade your console and expand the capabilities of your elliptical exerciser whenever you choose, please see the back cover of this manual.
Basic
Console
Workout TV
Console
10
HOW TO USE THE ELLIPTICAL EXERCISER
OW TO PLUG IN THE AC POWER ADAPTER
H
OW TO MOVE THE ELLIPTICAL EXERCISER
H
If the elliptical exerciser has a Basic console, it can be used with or without the included AC power adapter. If
he elliptical exerciser has a Workout TV console, the
t AC power adapter must be used for the TV to be operated.
To use the AC power adapter, first plug one end of the AC power adapter into the jack on the front of the elliptical exerciser. Plug the other end of the AC power adapter into an appropriate outlet that is properly installed in accordance with all local codes and ordi­nances.
HOW TO CONNECT A CATV CABLE
AC Power
Adapter Jack
Due to the size and weight of the elliptical exer­ciser, moving it requires two persons. Have two
ersons lift the indicated end of the elliptical exerciser
p until the elliptical exerciser will roll on the front wheels. Carefully move the elliptical exerciser to the desired location and then lower it to the level position. CAU-
TION: To decrease the risk of injury, bend your legs and keep your back straight. Make sure to use your legs rather than your back to lift the ellip­tical exerciser. Do not attempt to move the elliptical exerciser over an uneven surface.
Wheel
If your elliptical exerciser has a Workout TV console (see HOW TO UPGRADE THE CONSOLE on page
10), a CATV cable must be connected to the elliptical
exerciser for cable TV stations to be viewed. Locate the cable jack on the front of the elliptical exerciser. Connect the CATV cable to the cable jack.
Cable Jack
Jack to External
Speaker System
A satellite receiver, VCR, or DVD player can also be connected to the elliptical exerciser. Connect a CATV cable from the coaxial output on your equipment to the cable jack. Note: Audio/video equipment without coax­ial outputs (some satellite receivers and DVD players) will require an RF modulator to operate with the ellipti­cal exerciser. RF modulators and external CATV cables are not available from FreeMotion Fitness, but are available at electronics stores. See the owner's manual included with the equipment you wish to con­nect to see whether an RF modulator is needed.
Audio/Video
Jack
Leveling
Feet
Lift here
HOW TO LEVEL THE ELLIPTICAL EXERCISER
If the elliptical exerciser rocks slightly on your floor during use, turn one or both of the leveling feet beneath the front stabilizer until the rocking motion is eliminated. Then, turn the leveling foot beneath the center of the frame to prevent the frame from flexing.
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